Urdu Therapists in Houston, TX

You may have a goal of living a meaningful life in all its richness and seeking help with interpersonal or mental health symptom related concerns? Depression, anxiety, history of trauma? Are you, your family or relations journeying through life transitions or in need of support related to medical-health concerns? There are times in life when it feels like you are barely keeping your head above water. Not a fun feeling! More importantly, I work with compassion, empathy, and am non-judgmental, while creating a safe space for you to explore and understand.

Salimah’s clinical experience includes Private Practice at Grow Therapy, The Lovett Center (Montrose, TX), Clinical Training Director and Adjunct Faculty at the University of St. Thomas (Houston, TX), Working with Veterans as a Contract Psychologist for the Veteran’s Administration, Supportive Care for the Aging (Houston, TX), Assistant Director, Instructor, & Director of Training and Outreach at Rice University Counseling Center (Houston, TX), Post-Doctoral Fellow In Multi-Cultural at Counseling Services, University of Houston (Houston, TX) I, Assessment and Testing Psychometrician at East Central Florida Memory Clinic.  Salimah i

Searching for PEACE?... We Have It. Imagine having the guidance to access Inner Peace, support for resolve and courage to embrace change. The Center for PEACE, PLLC will assist those desiring psychotherapy processing trauma, anxiety, depression, marital discord, addiction, play therapy and gender identify support. Our approach is to aid you through the journey of healing, mindfulness, insight and more importantly, peace. Let's us know when you are ready. We are here for you.

Do you struggle with self-doubt and relationships? Do you have difficulty explaining what it's like to navigate between two different cultures or to deal with family of origin issues? Are you simply overwhelmed by society? If your stress manifests as anxiety, perfectionism, depression, or disordered eating, look no further. Together, we'll work towards fostering self-compassion and healthy boundaries, processing and healing the impacts of familial/societal rules, recovering from disordered eating, and more. As a US-born child of South Asian immigrants, I have a special interest in working with young adult children of immigrants.

It often feels like your past is a relentless companion, never truly letting go. Even in moments of happiness, there's this looming darkness that follows you, casting a shadow over everything you try to embrace. Part of you knows you need to confront wounds from the past, untangle its' grip, and finally heal. But you are terrified of what might surface if you do, scared to open the floodgates to that pain. You have carried it for so long, and even though it's not ideal, it's familiar. After all, you have reached the point where you can't ignore those unresolved issues. It's clear something needs to change in your life.

"There are many ways of getting strong, sometimes talking is the best way..." - Andre Agassi ....Individuals from all walks of life, ethnicities, and backgrounds experience feelings of depression, anxiety, frustration, or hopelessness. We sometimes find ourselves unable to communicate the way we would like to or lack the motivation to even try.

FREE Consultations! My clients are looking for a natural and affordable solution to diminishing the severity of symptoms during the acute phases of bipolar disorder. Through coaching on sleep hygiene, nutrition, movement, mindfulness, and fostering community I guide clients in alleviating insomnia, mania, depression, anxiety, racing thoughts, suicidal ideation, weight loss, mood stability, and fractured relationships.

Are you struggling with chronic relapse, binges, sex/love/porn addiction, excess substance use, dissociative disorder, or attachment issues? Do you want to decrease your urge to vape, smoke marijuana/nicotine, or drink? Have you experienced social phobia, one or more addictions, sexual abuse, or trauma? Are you suffering from grief and loss or complex PTSD?

You did it! You made it to the first step of your journey to better mental health. I know that it can be daunting and nerve-wracking to take the step to start therapy, but know I am here to support you as you go through the ups and downs of that journey. Counseling is such a deeply personal experience and I believe that it is different for each and every person. This is why I aim to create a judgment-free environment in our sessions where you will feel comfortable and safe to be your true self because that is where the most growth takes place.

Your emotions feel like they could take up an entire ocean, a burden that feels too heavy to carry. On paper you are compassionate and high achieving, but underneath you feel self-critical, anxious, lonely, or broken. It is hard to trust people and show up as your true self, and your relationships feel overwhelming. Like you’ll make a mistake and lose it all or get too close for people to see the real you. Anxiety prevails in your day to day life, telling you that you have to do things perfectly or else people will find out that you don't actually have it all together.

'And the day came when the risk to remain tight in the bud was more painful than the risk it took to blossom' (Anais Nin). It is scary for many of us to risk initiating change in our lives, whether it's in ourselves, professionally, or in our intimate or family relationships. Having come to this site is a courageous first step, and I would like to help you in fulfilling your journey. I offer collaborative counseling/therapy for individuals, couples, and families who want to live more fulfilling lives.

You are not alone. Many things are possible even if they look impossible. Health, financial success, marriage and family restoration, parental success, career success and achieving your purpose can happen. I will walk beside you to overcome your fears and open up a joyful life pursuing your purpose.

Mrs. Rahim started RCCS in 2010. Her first experience in the field in 2007 was at the Veteran Hospital's Pain Clinic and In-patient Area. After Graduation, she spent some time in the Middle East and voluntarily served her time and knowledge with familial issues and women issues. She has experienced hospice and loss, & understands grief and suicide. Her years of experience is wide as she has worked with clients and their families about depression, anxiety, addiction, multi-cultural, multi-racial family and marital issues. She works well with adults and adolescents dealing with self esteem and communication issues.

My approach for therapy is to provide my clients with a warm, empathetic space to be vulnerable. I understand how hard it is to share your story which is why I’m here to listen! I specialize in working with couples seeking help for pre-marital, marital concerns, infidelity recovery, intimacy concerns, understanding attachment styles, modern dating, and dealing with interpersonal conflicts. As a South Asian Muslim therapist i’m passionate about working with clients struggling with cultural roles, issues with identity, generational trauma, and enculturation, especially within the South Asian and first-generation communities.

Book with me now by clicking on my website! - As a Pakistani-American Muslim woman, my overlapping identities enable me to empathize extremely well with my clients, particularly women of color. I approach therapy with a culturally aware and strengths-based lens that incorporates mindfulness and person-centered therapy. My passion lies in allowing clients to reach deep into themselves to explore hidden potential and develop healthy coping skills to help break the patterns they may find themselves in.

At this time I am only taking cash paying (out of pocket) clients. I currently have a wait-list for all others who wish to use their benefits until August 2024, I do have a network of therapists available to provide therapy online and in-person. Most have been interviewed, trained and are learning how to provide the highest level of therapy by me. Please reach out if you would like to schedule an appointment with one of them. Please see pictures, message for a bio!

Hey there! Thank you for visiting my profile, and welcome! There are many reasons one may to turn to therapy. Maybe you are experiencing a change or loss, maybe you have gone through an event that has affected your mental health, or maybe it’s just that something doesn't feel right or someone doesn't treat you well. I like to say “the breadcrumbs make the bread" - it is the little things that add up.

As a licensed Marriage and Family Therapist and Board Approved Supervisor in California, Texas, and Washington, I provide concierge therapy for couples seeking strong, connected, fulfilling relationships. With an empathetic, evidence-based approach, I guide couples on transformative journeys of growth and healing. Drawing from my extensive background in academia, clinical supervision, and leadership, I tailor services to each couple's needs. I create a supportive, confidential environment where partners explore dynamics, improve communication, and build deeper connections.

Whether you were diagnosed as a child, as an adult, or self-diagnosed based on Tiktok, neurodivergence comes with challenges. Together, we will prioritize your needs (rest, eating, and more) and identify tools that work for you. Turn your executive functioning challenges into healthy boundaries and balanced relationships (with yourself and others!), and allow yourself to live with confidence and joy. If you’re a parent on top of that, you have even more need to reflect on your childhood and practice the care you want to teach your kids! In our work together, we will sift through old patterns and discover the parent you want to be.