Therapists in Fort Worth, TX

My counseling style is practical and positive. I am passionate and I treat you with respect. My approach combines cognitive-behavioral, dialectical-behavioral, reality therapy, and is solution-focused.

Counseling to me is a calling. I consider my path to becoming a counselor one that was designed to teach me the reality of pain and empathy, so that I might sit with others facing hardships. My passion has continued to grow and thrive as I’ve worked with clients struggling with addiction, anxiety, co-dependency, trauma, spiritual issues, grief, and relationship issues. I specialize in anxiety and OCD, trauma, boundaries, and grief. Over the course of my career, I have treated those who’ve struggled with trauma and addiction as well as provided support groups and psycho-educational lectures to loved ones.

I offer you a space to be heard and understood without judgment. A place of safety, compassion, and support. You are valuable, and you have a story. We all experience life uniquely based on our genetics, biopsychosocial influences, and cultural views. Counseling is a personal and collaborative process. We will work together to explore, excavate, and identify growth limiting factors in your life. And when you are ready, I offer a fresh perspective backed by a toolbox of evidence-based techniques and methodologies to help you live your most satisfying life.

Holly has over 10 years of experience as an educator and has been working in the mental health field since 2019. She has worked with teens and families in PHP/IOP settings, providing her with experience in the following areas: suicidal ideation, self-harm, psychosis, depression, anxiety, behavioral issues, academic/school concerns, family dynamics, parent/child relationships, personality disorders, mood disorders, adjustment disorders, and couples therapy.

Are you or someone you love using alcohol or drugs uncontrollably? 23 million Americans suffer from drug and alcohol addiction, but only 1 in 10 get the help to overcome it. Addiction is a family disease, because it usually has a negative impact on the family. Family members often feel lonely, frustrated, angry, ashamed or guilty. They may feel the situation is hopeless. Were you raised by a parent who was a substance users? Adult Children of Alcoholics may feel fear, anxiety, frustration, angry, ashamed and self-hatred. They may have behaviors: people pleasers, have controlling behaviors, approval seeking, or low self esteem.

Hi there! My name is Jen & I'm grateful you're here! I see clients 12 & up, all women. Are you a new mom looking to find themselves again after embarking on the motherhood journey? You may be struggling with postpartum anxiety & depression, relationship challenges, life transitions, career burnout, & more. Maybe you're tackling a divorce & issues with co-parenting, including high-conflict situations. Maybe you have an adolescent or teen struggling to establish healthy coping skills, navigate college/career options, relationship stressors, & peer/family conflict.

Whether you're struggling with mood concerns, old patterns, relationship issues, major life changes, or simply need a supportive space to explore what matters most to you, I'm here to help. My goal is to support those seeking more peace, balance, and a sense of purpose in their lives. As a therapist with 15+ years of experience, my specialty lies in working with adult individuals challenged by mood issues, anxiety, attention difficulties, stress, grief, relationships, transitions & past trauma. Our sessions will utilize practical & supportive tools to help you feel grounded, gain insight & create positive changes for yourself.

**Currently accepting new clients**Evening appointments available**Teletherapy options** Are you having struggles and concerns about your relationship with your teen? Worried about your younger kids who've experienced some life changes, such as a divorce or moving? Do you and your partner feel like you are drifting apart or finding it hard to communicate well? Are you or a loved one struggling with depression or anxiety? Know that there is hope for better interactions and healing instead of suffering. It can be scary to take the first step and call or email for help, but I'm so glad you are considering it!

My ideal client may struggle with symptoms such as difficulty with organization, time management, and impulse control. They may also face challenges in their relationships and daily functioning due to mental health concerns. My ideal client with is seeking strategies and support to better manage their symptoms and thrive in all aspects of their life. My client is open to exploring medication, therapy, and other interventions to help them overcome the challenges they face due to mental health challenges.

No matter the severity of an issue, I think we can all agree that life is hard. As a Solution-Focused practitioner, my goal is to collaboratively work with you while keeping your best hopes from counseling in mind. My belief is that you are the expert of your life; and my job is not to judge, label, or give unwanted advice. I am here to listen, empower, and pull out inner strengths that optimize your best possible self. Together, we can process the unwanted "junk" and create a plan that nourishes a satisfied life.

Sometimes life can be an uncharted journey and you find yourself helpless, and without hope. I can help you to identify some of the roadblocks that are preventing you from moving forward. Let's work to help you get a plan to navigate your way to find and discover a new you. I work best with individual's that are experiencing issues where they have found themselves facing limitations that keeps them from moving forward. Imagine you went to sleep, and you woke up and your whole outlook had changed for the better; let me help you discover what that new person would look like giving yourself permission to be a new and better you.

My purpose is to nurture hope in people by working in partnership with clients to help them obtain goals and live their best life. I specialize in working with teens and young adults from difficult backgrounds or who may sometimes be hard to love. I am skilled in working with children, teens, and adults who have substance use, addiction, or related behaviors. My clients usually want to experience emotional healing, create and maintain healthy boundaries, decrease substance use and related behaviors, improve their personal and professional relationships, and change their thinking in order to find solutions towards a better life.

You keep trying, but nothing changes. You have this underlying anger and a short fuse. You put on a happy face, portray a perfect life, yet others have no idea that you really feel unworthy and inferior. The ways you are coping with these feelings still leave you empty and are now creating more problems. You are on the verge of losing control of everything. No one knows the hurt and trauma of your past. You were taught to "buck up" and deal with it. If you did talk about it, you would be rejected and left feeling shame again. You feel like there is no hope and this is your last chance.

Are you struggling with everyday life issues related to illness, marriage, family or having difficulty with a child? Perhaps you are coping with emotional issues related to depression, anxiety or anger. Sometimes it is a struggle to manage relationships and life circumstances. These problems can affect your relationships at home and work. They can be painful or cause additional problems to crop up. As a Licensed Clinical Social Work Supervisor, I have the opportunity to assist individuals in developing strategies for becoming their best selves but to shape new clinicians in best practices in sharing these life changing skills.

I have been in the counseling/life coaching business for 20+ years. I speak at conferences and am often seen on tv dealing with a variety of topics. I enjoy what I do and always look forward to helping individuals accomplish their goals. I have experience working with individuals, couples, and the Military. Because your needs are unique to you, I offer office visits or phone consulting.

If you're in a problem relationship, life transition, difficult workplace situation, have too much to do and too little time, worried about money, or your family's making you crazy - I can help. I've been where you are and know how it feels when you don't know what to do next. Call me and let's start your happily ever after now. Reach me directly at: 817-703-3319

I can't change the direction of the wind, but I can adjust my sails to always reach my destination. My goal for my clients is to help them learn how to overcome any obstacle that has caused dysfunction in their lives. Although life has its challenges, my number one priority is to help you succeed in life. I believe that with my years of experience in the counseling field, I can help you regain successful control of your life. I have always had a passion for counseling.

As a Licensed Professional Counselor and National Certified Counselor I work with my clients to find insight and solutions to life's challenges. I utilize Solution Focused Therapy, Cognitive Behavior Therapy, Narrative Therapy, Relational Therapy and other family system techniques in counseling to individualize therapy to each client's needs and goals. I work with clients and families to find possible solutions and positive outcomes.I hope to be my client's best advocate in challenging times by focusing on solutions, resources and personal strengths.

My primary interest is in actively and thoughtfully assisting my client in resolving the issue(s) that have been causing emotional distress. I respond to my client in a respectful, empathic manner while simultaneously offering direct, practical feedback with a sense of humor.