Ashli East
Licensed Professional Counselor, MEd
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Fort Worth, TX 76107
Let's Connect (972) 366-4824
No matter the severity of an issue, I think we can all agree that life is hard. As a Solution-Focused practitioner, my goal is to collaboratively work with you while keeping your best hopes from counseling in mind. My belief is that you are the expert of your life; and my job is not to judge, label, or give unwanted advice. I am here to listen, empower, and pull out inner strengths that optimize your best possible self. Together, we can process the unwanted "junk" and create a plan that nourishes a satisfied life.
Solution-Focused Therapy (SFBT) is a brief therapeutic process meaning that sessions will take as long as needed, but not one more than necessary. Many therapies home in on the problem while offering few solutions. SFBT centers on a client's strengths/successes to help them acheive a preferred future.
Therapy is often stigmatized or advertised as being a service for the mentally unwell. However, I believe that therapy is for the mentally well and strong. It takes a great deal of strength to recognize that you want your life to be different. And it takes a great deal of courage to take the next step to change. Therefore, I commend you for just being here!
Call or Email Ashli East now for a free 15 minute consultation - (972) 366-4824
Let's Connect (972) 366-4824
Finances
Fees
- Individual Sessions $150
Payment Methods
American Express, Discover, Mastercard, Visa Ashli East
Licensed Professional Counselor, MEd
Check fees and, if listed, ask to verify your insurance coverage. Email or (972) 366-4824
Qualifications
- Verified by Psychology Today Licensed by State of Texas / 78957 Ashli East
- In Practice for 7 years
- Attended Texas Christian University , M.Ed., Graduated 2016
- Licensed by State of Texas / 78957
- Certificate from TDSHS 78957 / 2018
Education and Years In Practice
Additional Credentials
Ashli East
Licensed Professional Counselor, MEd
Feel free to ask about qualifications and training experience. Email or (972) 366-4824
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Self Esteem
Expertise
- Body Positivity
- Child
- Codependency
- Coping Skills
- Emotional Disturbance
- Life Coaching
- Life Transitions
- Mood Disorders
- Peer Relationships
- Relationship Issues
- Stress
Ashli East
Licensed Professional Counselor, MEd
Do these issues align with your needs? Email or (972) 366-4824
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Gottman Method
- Solution Focused Brief (SFBT)
- Trauma Focused
Ashli East
Licensed Professional Counselor, MEd
Ask about what different forms of therapy will be like. Email or (972) 366-4824