Therapists in Krum, TX

Photo of Mindi Malcom, LPC, Licensed Professional Counselor
Mindi Malcom
Licensed Professional Counselor, LPC
Verified Verified
Online Only
Are you looking for someone to walk alongside you as you begin a journey to become a better version of yourself? I'm ready to be that person for you. My goal is to help you feel safe, respected and understood as together we work towards healing and change. Whether that be addressing trauma and past hurts, stress and anxiety, exploring new goals and challenges, or building skills for better communication, improved confidence and healthy relationships, I am ready to help you along the way.
Are you looking for someone to walk alongside you as you begin a journey to become a better version of yourself? I'm ready to be that person for you. My goal is to help you feel safe, respected and understood as together we work towards healing and change. Whether that be addressing trauma and past hurts, stress and anxiety, exploring new goals and challenges, or building skills for better communication, improved confidence and healthy relationships, I am ready to help you along the way.
(832) 240-3653 View (832) 240-3653
Photo of Curtis L. Perry, MMFT, LMFT-A, EMDR-T, Marriage & Family Therapist Associate
Curtis L. Perry
Marriage & Family Therapist Associate, MMFT, LMFT-A, EMDR-T
Verified Verified
1 Endorsed
Krum, TX 76249
Life and relationships don’t have to be in constant turmoil. I specialize in helping with individual issues, marriage & family matters, and trauma & abuse recovery. As a Marriage & Family and EMDR-trained therapist, I guide individuals, couples, and families in resolving challenges and overcoming trauma. I take pleasure in supporting those in Texas seeking hope and striving for sustainable healing, peace, and a "sound mind" (2 Timothy 1:7 KJV). Together, we can work toward a healthier, more fulfilling life.
Life and relationships don’t have to be in constant turmoil. I specialize in helping with individual issues, marriage & family matters, and trauma & abuse recovery. As a Marriage & Family and EMDR-trained therapist, I guide individuals, couples, and families in resolving challenges and overcoming trauma. I take pleasure in supporting those in Texas seeking hope and striving for sustainable healing, peace, and a "sound mind" (2 Timothy 1:7 KJV). Together, we can work toward a healthier, more fulfilling life.
(940) 301-3105 View (940) 301-3105
Photo of Kelyn Luton, MS, LPC, Licensed Professional Counselor
Kelyn Luton
Licensed Professional Counselor, MS, LPC
Verified Verified
Online Only
First things first, take a moment to acknowledge you've taken the first step towards taking care of yourself and improving your mental health because, let's face it - starting therapy can be overwhelming, scary, and exciting all at the same time. I have been working in mental health for about 10 years now and I love helping people who struggle with anxiety, depression, trauma, and a number of other issues become the best versions of themselves. I strive to create a safe and gentle environment that allows clients to explore their feelings and concerns related to anxiety, depression, self-esteem, and more.
First things first, take a moment to acknowledge you've taken the first step towards taking care of yourself and improving your mental health because, let's face it - starting therapy can be overwhelming, scary, and exciting all at the same time. I have been working in mental health for about 10 years now and I love helping people who struggle with anxiety, depression, trauma, and a number of other issues become the best versions of themselves. I strive to create a safe and gentle environment that allows clients to explore their feelings and concerns related to anxiety, depression, self-esteem, and more.
(940) 461-7049 View (940) 461-7049
Photo of Jessica Hill, MA, LPC, NCC, TF-CBT, EMDR-t, Licensed Professional Counselor
Jessica Hill
Licensed Professional Counselor, MA, LPC, NCC, TF-CBT, EMDR-t
Verified Verified
Online Only
Hey, most people call me Jess. I believe counseling is a mutual relationship. I view each person I see as the expert in their lives and I am in the passenger seat. My approach to counseling is holistic; every person is different, therefore every counseling approach does not work for everyone. I will take the time to work with you to find what works best for you. Since everyone is different; if a client and I do not mesh well, I will help them to find a counselor who works better for them.
Hey, most people call me Jess. I believe counseling is a mutual relationship. I view each person I see as the expert in their lives and I am in the passenger seat. My approach to counseling is holistic; every person is different, therefore every counseling approach does not work for everyone. I will take the time to work with you to find what works best for you. Since everyone is different; if a client and I do not mesh well, I will help them to find a counselor who works better for them.
(940) 302-1334 View (940) 302-1334
Photo of Missy M Smith, MA, LPC, Counselor
Missy M Smith
Counselor, MA, LPC
Verified Verified
2 Endorsed
Online Only
My clinical experience includes serving people who are dealing with stress, anger, depression, life changes, personal and medical crises, and relationship issues. Most of the time, these people feel stuck and unsure or afraid of how to move on. If you are seeking counseling, you have already taken a brave first step. I would love the opportunity to connect and see if we could be a good team to help you reach your goals.
My clinical experience includes serving people who are dealing with stress, anger, depression, life changes, personal and medical crises, and relationship issues. Most of the time, these people feel stuck and unsure or afraid of how to move on. If you are seeking counseling, you have already taken a brave first step. I would love the opportunity to connect and see if we could be a good team to help you reach your goals.
(940) 818-2487 View (940) 818-2487
Donna Hicks
Licensed Professional Counselor, LPC
Verified Verified
Serves Area
I am licensed in Texas with 4 years of professional work experience. I have an associates in justice administration, a bachelor's in justice administration with a focus on human services and a minor in psychology, and a master's of arts in counseling. I have experience in helping clients with coping with addictions, trauma and abuse, & anger management. I also have experience working with coping with life changes. I have worked with all levels of addiction, Bexar County Probation, in-patient recovery, wounded transition for military members, domestic violence, and crisis intervention.
I am licensed in Texas with 4 years of professional work experience. I have an associates in justice administration, a bachelor's in justice administration with a focus on human services and a minor in psychology, and a master's of arts in counseling. I have experience in helping clients with coping with addictions, trauma and abuse, & anger management. I also have experience working with coping with life changes. I have worked with all levels of addiction, Bexar County Probation, in-patient recovery, wounded transition for military members, domestic violence, and crisis intervention.
(832) 471-8049 View (832) 471-8049
Photo of Billie Baker - Joyful Restoration Wellness, LPC, LCDC, Licensed Professional Counselor
Joyful Restoration Wellness
Licensed Professional Counselor, LPC, LCDC
Verified Verified
2 Endorsed
Serves Area
We are a group of faith-based, licensed professionals that is devoted to health and healing of the body, mind, and spirit of each person. We believe our multi-faceted approach results in a more effective and efficient healing. Our prayer is that each person may discover their inner joy along the journey to a healthier version of themselves. Our vision is to provide a holistic wellness facility that promotes physical, mental, emotional, relational and spiritual well-being from the inside out by offering counseling, chiropractic, nutrition, breastfeeding/lactation, and massage services.
We are a group of faith-based, licensed professionals that is devoted to health and healing of the body, mind, and spirit of each person. We believe our multi-faceted approach results in a more effective and efficient healing. Our prayer is that each person may discover their inner joy along the journey to a healthier version of themselves. Our vision is to provide a holistic wellness facility that promotes physical, mental, emotional, relational and spiritual well-being from the inside out by offering counseling, chiropractic, nutrition, breastfeeding/lactation, and massage services.
(940) 531-9245 View (940) 531-9245
Photo of Toni Grondin, LPC, CCTP, Licensed Professional Counselor
Toni Grondin
Licensed Professional Counselor, LPC, CCTP
Verified Verified
1 Endorsed
Serves Area
Lets face it life is hard! I am a Certified Biblical Counselor who appreciates the struggles of life and how they can impact us. I consider it a privilege to hold another person's story with honor and integrity. I am gifted in creating a safe, welcoming, environment that invites conversation. We all could benefit from having an objective individual in our life that has a heart for others and listens with intentionality. You matter and I would be delighted to journey with you. I am also a certified trauma therapist if you need assistance in dealing with past trauma.
Lets face it life is hard! I am a Certified Biblical Counselor who appreciates the struggles of life and how they can impact us. I consider it a privilege to hold another person's story with honor and integrity. I am gifted in creating a safe, welcoming, environment that invites conversation. We all could benefit from having an objective individual in our life that has a heart for others and listens with intentionality. You matter and I would be delighted to journey with you. I am also a certified trauma therapist if you need assistance in dealing with past trauma.
(817) 241-5834 View (817) 241-5834
Photo of Cynthia Kemp, LPC, Licensed Professional Counselor
Cynthia Kemp
Licensed Professional Counselor, LPC
Verified Verified
Serves Area
My name is Cynthia Kemp, LPC, currently work as a licensed practitioner of the healing arts at a mental health clinic and have worked there for the last 4 years. My approach is nonjudgmental and accepting of all individuals that I talk with as we build an alliance to work together. I realize that each individual is different, and I need to adjust treatment to fit that unique individual. I practice from several models dependent upon the needs of the client. Listed are the most common approaches that I use for treatment: Cognitive Behavior Therapy, Motivational Interviewing, Solution Focused, Person-Centered, Supportive Therapy.
My name is Cynthia Kemp, LPC, currently work as a licensed practitioner of the healing arts at a mental health clinic and have worked there for the last 4 years. My approach is nonjudgmental and accepting of all individuals that I talk with as we build an alliance to work together. I realize that each individual is different, and I need to adjust treatment to fit that unique individual. I practice from several models dependent upon the needs of the client. Listed are the most common approaches that I use for treatment: Cognitive Behavior Therapy, Motivational Interviewing, Solution Focused, Person-Centered, Supportive Therapy.
(346) 572-9819 View (346) 572-9819
Photo of Michelle Luttrell, MA, LMFT-S, Marriage & Family Therapist
Michelle Luttrell
Marriage & Family Therapist, MA, LMFT-S
Verified Verified
2 Endorsed
Serves Area
Your story is unique and everyone brings their own challenges into therapy. Therapy is the place that we can begin to untangle those challenges and develop new skills to better handle them. My goal is to provide a space that feels safe, accepting, and allows you to explore your feelings and day to day struggles. Whether it's depression, anxiety, family situations, trauma, or something else, my hope is that through therapy we can start to provide you hope and healing. My approach is collaborative and allows you to be the expert in your life. Clients can expect me to be genuine, accepting, and straightforward in my approach.
Your story is unique and everyone brings their own challenges into therapy. Therapy is the place that we can begin to untangle those challenges and develop new skills to better handle them. My goal is to provide a space that feels safe, accepting, and allows you to explore your feelings and day to day struggles. Whether it's depression, anxiety, family situations, trauma, or something else, my hope is that through therapy we can start to provide you hope and healing. My approach is collaborative and allows you to be the expert in your life. Clients can expect me to be genuine, accepting, and straightforward in my approach.
(940) 228-1770 View (940) 228-1770

More Therapists Nearby

Photo of Melinda Porter, MA, LPC-S, AASECT, CST-S, Licensed Professional Counselor
Melinda Porter
Licensed Professional Counselor, MA, LPC-S, AASECT, CST-S
Verified Verified
9 Endorsed
Carrollton, TX 75007
Create a healthier self and find your voice! As an AASECT certified sex Therapist-Supervisor, EMDR trained therapist, LPC Supervisor, Trained Clinical Trauma Professional and certified CNM therapist ( SHA) , I believe in growing continuously, learning in all the moments, and remembering your journey will be forever changing. I am Licensed in both Texas and Colorado. I would be honored to work with you during the next part of your journey.
Create a healthier self and find your voice! As an AASECT certified sex Therapist-Supervisor, EMDR trained therapist, LPC Supervisor, Trained Clinical Trauma Professional and certified CNM therapist ( SHA) , I believe in growing continuously, learning in all the moments, and remembering your journey will be forever changing. I am Licensed in both Texas and Colorado. I would be honored to work with you during the next part of your journey.
(214) 915-2870 View (214) 915-2870
Photo of Sylvia Hill, PhD, LPC-S, NCC, Licensed Professional Counselor
Sylvia Hill
Licensed Professional Counselor, PhD, LPC-S, NCC
Verified Verified
Online Only
Have you ever asked yourself: “Why do I still feel so bad?” You’re outwardly successful but can’t seem to take it in. All you hear inside are negative messages – many from your past. It might even seem like you are sometimes your own worst enemy. You can't find a way to stop sabotaging your efforts at success and happiness.
Have you ever asked yourself: “Why do I still feel so bad?” You’re outwardly successful but can’t seem to take it in. All you hear inside are negative messages – many from your past. It might even seem like you are sometimes your own worst enemy. You can't find a way to stop sabotaging your efforts at success and happiness.
(469) 665-8273 View (469) 665-8273
Photo of Kaylia Schunemann, LPC, Licensed Professional Counselor
Kaylia Schunemann
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
Online Only
I offer a free, 30-minute consultation. Are you feeling off or not quite yourself? Maybe you function well on the outside but inside you feel anxious, depressed, or disconnected. Maybe you're struggling with existential concerns: meaninglessness, death anxiety, feeling lost or isolated. I have found that the most uplifting and healing moments in life occur when we are completely open and exposed to another person and then accepted for who we are. In my practice, I value my clients whole-heartedly and emphasize your autonomy and personal choice. You are the expert on your own life.
I offer a free, 30-minute consultation. Are you feeling off or not quite yourself? Maybe you function well on the outside but inside you feel anxious, depressed, or disconnected. Maybe you're struggling with existential concerns: meaninglessness, death anxiety, feeling lost or isolated. I have found that the most uplifting and healing moments in life occur when we are completely open and exposed to another person and then accepted for who we are. In my practice, I value my clients whole-heartedly and emphasize your autonomy and personal choice. You are the expert on your own life.
(512) 643-6617 View (512) 643-6617
Photo of Einas Alabd, LMSW, Clinical Social Work/Therapist
Einas Alabd
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Flower Mound, TX 75022
Life can sometimes feel overwhelming, like a puzzle with missing pieces, leaving you unsure where to begin. My ideal client might be a teen navigating school and friendships, a young adult balancing life’s growing demands, or a parent overwhelmed by family dynamics. You want clarity, connection, and growth. Together, we’ll explore your challenges, build resilience, and create a fulfilling life aligned with your values. “You don’t have to face these challenges alone—I’m here to help.”
Life can sometimes feel overwhelming, like a puzzle with missing pieces, leaving you unsure where to begin. My ideal client might be a teen navigating school and friendships, a young adult balancing life’s growing demands, or a parent overwhelmed by family dynamics. You want clarity, connection, and growth. Together, we’ll explore your challenges, build resilience, and create a fulfilling life aligned with your values. “You don’t have to face these challenges alone—I’m here to help.”
(682) 310-6317 View (682) 310-6317
Photo of Juanita Marie Williams, MA, LPC, NCC, LCDC-I, Licensed Professional Counselor
Juanita Marie Williams
Licensed Professional Counselor, MA, LPC, NCC, LCDC-I
Verified Verified
Online Only
You've survived, but you’ve realized that survival alone isn’t enough. Life’s challenges may have shaken your foundation—your beliefs, values, and coping mechanisms. While your resilience is a testament to your strength, it’s completely natural to seek more than just enduring life’s ups and downs. Together, we can explore the deeper issues that have impacted your sense of stability. My goal is to support you in healing from trauma, processing overwhelming emotions, and developing healthier coping strategies. We’ll work collaboratively to uncover the tools that empower you to navigate life’s challenges with confidence and purpose.
You've survived, but you’ve realized that survival alone isn’t enough. Life’s challenges may have shaken your foundation—your beliefs, values, and coping mechanisms. While your resilience is a testament to your strength, it’s completely natural to seek more than just enduring life’s ups and downs. Together, we can explore the deeper issues that have impacted your sense of stability. My goal is to support you in healing from trauma, processing overwhelming emotions, and developing healthier coping strategies. We’ll work collaboratively to uncover the tools that empower you to navigate life’s challenges with confidence and purpose.
(469) 746-5739 View (469) 746-5739
Photo of Veronica Viesca - Institute for Relational Well-being , LMFT-S, Marriage & Family Therapist
Institute for Relational Well-being
Marriage & Family Therapist, LMFT-S
Verified Verified
1 Endorsed
Online Only
Discover the Institute for Relational Well-Being (IRWB), an innovative center dedicated to fostering personal growth, resilience, and meaningful connections through individual, couple, and family therapy across Texas, California and Washington. Our diverse team of skilled Licensed and Pre-Licensed Therapist provide compassionate guidance in a safe, supportive virtual environment. Whether you're navigating life transitions, seeking to strengthen your relationships, or looking for support in personal development, IRWB is here to help you on your journey towards relational well-being.
Discover the Institute for Relational Well-Being (IRWB), an innovative center dedicated to fostering personal growth, resilience, and meaningful connections through individual, couple, and family therapy across Texas, California and Washington. Our diverse team of skilled Licensed and Pre-Licensed Therapist provide compassionate guidance in a safe, supportive virtual environment. Whether you're navigating life transitions, seeking to strengthen your relationships, or looking for support in personal development, IRWB is here to help you on your journey towards relational well-being.
(940) 468-1236 View (940) 468-1236
Photo of Efrain Rodriguez, EMDR-T, Flash-T, Licensed Professional Counselor
Efrain Rodriguez
Licensed Professional Counselor, EMDR-T, Flash-T
Verified Verified
2 Endorsed
Flower Mound, TX 75028
I'm a Christian and have been counseling for 30 years. My expertise is most evident with men who've experienced trauma. I use EMDR and FLASH Technique to process negative and traumatic memories that lead to distressful symptoms like depression, anxiety, triggers, anger, or panic. And since trauma involves the whole being, I'm passionate about addressing the spiritual underpinnings and values that clients wrestle with, and how these have impacted your relationship with God, others, and self.
I'm a Christian and have been counseling for 30 years. My expertise is most evident with men who've experienced trauma. I use EMDR and FLASH Technique to process negative and traumatic memories that lead to distressful symptoms like depression, anxiety, triggers, anger, or panic. And since trauma involves the whole being, I'm passionate about addressing the spiritual underpinnings and values that clients wrestle with, and how these have impacted your relationship with God, others, and self.
(940) 468-1168 View (940) 468-1168
Photo of Caroline Sampsell, Clinical Social Work/Therapist
Caroline Sampsell
Clinical Social Work/Therapist
Verified Verified
2 Endorsed
Serves Area
Not accepting new clients
I am passionate about helping women. Society has high expectations of us as women and we face these pressures daily. Let’s also get real for a minute... We pressure ourselves with being perfect and then torment inside when it's not possible. We drain ourself out and forget that we also need to take care of ourselves and sometimes that means our trauma too. Whether it is low self-esteem with a loud internal critic, not knowing how to identify your needs, or a traumatic experience in your way, I will help you figure out what you need moving forward to enjoy life. YOU are worth it!
I am passionate about helping women. Society has high expectations of us as women and we face these pressures daily. Let’s also get real for a minute... We pressure ourselves with being perfect and then torment inside when it's not possible. We drain ourself out and forget that we also need to take care of ourselves and sometimes that means our trauma too. Whether it is low self-esteem with a loud internal critic, not knowing how to identify your needs, or a traumatic experience in your way, I will help you figure out what you need moving forward to enjoy life. YOU are worth it!
(704) 703-7204 View (704) 703-7204
Photo of Rachel Ellison, Pre-Licensed Professional
Rachel Ellison
Pre-Licensed Professional
Verified Verified
2 Endorsed
Corinth, TX 76210
Not accepting new clients
I am a Graduate Level Intern pursuing a degree in Clinical Mental Health Counseling at the University of North Texas, where I also completed my Bachelor’s in Rehabilitation Studies with a double minor in Psychology and Sociology. I am trained in working with adults, couples, and families. I am passionate about working with a wide variety of concerns, including anxiety, depression, trauma, grief, life transitions, career concerns, low self-esteem, chronic illness, and women’s issues. I see my role in counseling as a collaborator on your journey toward positive change and achieving your personal goals.
I am a Graduate Level Intern pursuing a degree in Clinical Mental Health Counseling at the University of North Texas, where I also completed my Bachelor’s in Rehabilitation Studies with a double minor in Psychology and Sociology. I am trained in working with adults, couples, and families. I am passionate about working with a wide variety of concerns, including anxiety, depression, trauma, grief, life transitions, career concerns, low self-esteem, chronic illness, and women’s issues. I see my role in counseling as a collaborator on your journey toward positive change and achieving your personal goals.
(940) 291-8971 View (940) 291-8971
Photo of Briana Sampson, MS, LMFT, Marriage & Family Therapist
Briana Sampson
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Argyle, TX 76226
First, I am so glad you hare here! Are you feeling overwhelmed during pregnancy or postpartum? Are you feeling more anxious, dealing with trauma, or feeling isolated? You don’t have to go through this alone! Whether you're healing from trauma, or managing heightened levels of anxiety, I offer compassionate support to help you find balance in whatever you're facing! Together, we can work toward healing, restoring confidence, and creating the emotional space you need to thrive. You deserve to feel supported and empowered on your journey. Lets walk this road together and see what healing looks like! I look forward to hearing from you.
First, I am so glad you hare here! Are you feeling overwhelmed during pregnancy or postpartum? Are you feeling more anxious, dealing with trauma, or feeling isolated? You don’t have to go through this alone! Whether you're healing from trauma, or managing heightened levels of anxiety, I offer compassionate support to help you find balance in whatever you're facing! Together, we can work toward healing, restoring confidence, and creating the emotional space you need to thrive. You deserve to feel supported and empowered on your journey. Lets walk this road together and see what healing looks like! I look forward to hearing from you.
(214) 225-1138 View (214) 225-1138

See more therapy options for Krum

How does your Therapist compare?

Number of Therapists in Krum, TX

10+

Average cost per session

$122

Therapists in Krum, TX who prioritize treating:

90% Depression
80% Anxiety
80% Trauma and PTSD
70% Coping Skills
60% Grief
60% Self Esteem
60% Stress

Average years in practice

7 Years

Top 3 insurances accepted

86% Aetna
71% BlueCross and BlueShield
71% Cigna and Evernorth

How Therapists in Krum, TX see their clients

60% In Person and Online
40% Online Only

Gender breakdown

88% Female
12% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Krum?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.