Trauma and PTSD Therapists in Astoria, NY

Photo of Melanie Ann Dobuler, LMSW, Clinical Social Work/Therapist
Melanie Ann Dobuler
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Astoria, NY 11101
I believe everyone deserves the opportunity to live a fulfilling life, as joy is our natural state of being. Through generational trauma, and various other events that transpire through one's life, the mind, body and spirit get coated with pain. I work with clients who desire to move past this pain. I believe that healing takes place by transcending limiting beliefs and feelings that are often found on a subconscious level. By uprooting these thoughts and feelings and processing the pain that may arise, the goal is to transcend them to live a more joyous life.
I believe everyone deserves the opportunity to live a fulfilling life, as joy is our natural state of being. Through generational trauma, and various other events that transpire through one's life, the mind, body and spirit get coated with pain. I work with clients who desire to move past this pain. I believe that healing takes place by transcending limiting beliefs and feelings that are often found on a subconscious level. By uprooting these thoughts and feelings and processing the pain that may arise, the goal is to transcend them to live a more joyous life.
(646) 906-9386 View (646) 906-9386
Photo of Justin M Wolsky, LCSW, Clinical Social Work/Therapist
Justin M Wolsky
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Astoria, NY 11103  (Online Only)
Waitlist for new clients
EMDR is an evidence-based, transformational psychotherapy used to mend the wounds of trauma and root causes of present challenges.
Embarking on a journey of healing with a therapist who understands your unique experience can make all the difference. As a multi-racial person raised in Queens, NY, I bring a deep cultural sensitivity and awareness to my practice. I am LGBTQIA+ affirming and committed to providing a space where a person from any background can feel safe, connected, and encouraged to become the best version of themselves. To facilitate this, I offer EMDR, Psychodynamic Psychotherapy, and CBT. I also encourage the exploration of existential conflicts and find that this is often fertile ground for growth.
EMDR is an evidence-based, transformational psychotherapy used to mend the wounds of trauma and root causes of present challenges.
Embarking on a journey of healing with a therapist who understands your unique experience can make all the difference. As a multi-racial person raised in Queens, NY, I bring a deep cultural sensitivity and awareness to my practice. I am LGBTQIA+ affirming and committed to providing a space where a person from any background can feel safe, connected, and encouraged to become the best version of themselves. To facilitate this, I offer EMDR, Psychodynamic Psychotherapy, and CBT. I also encourage the exploration of existential conflicts and find that this is often fertile ground for growth.
(718) 571-8762 View (718) 571-8762
Photo of Keirstin D Zahirovic, LCSW, Clinical Social Work/Therapist
Keirstin D Zahirovic
Clinical Social Work/Therapist, LCSW
Verified Verified
Astoria, NY 11105  (Online Only)
Waitlist for new clients
I am skilled in working with Individuals, families and couples that struggle with their addictions, OCD, PTSD, chronic illnesses, stress, anxiety and depression.
I have been a therapist in New York for over 20 years, supporting wide range of diverse and marginalized populations. In my private practice I specialize in treating adults who are having difficulties due to trauma, addiction or mood disorders that impact their ability to fully engage in life. Substance abuse, gambling, food and sex addiction are part of my specialties. I believe that there is more than one approach in treating addiction. I am a strong believer in talk therapy and the therapeutic process.
I am skilled in working with Individuals, families and couples that struggle with their addictions, OCD, PTSD, chronic illnesses, stress, anxiety and depression.
I have been a therapist in New York for over 20 years, supporting wide range of diverse and marginalized populations. In my private practice I specialize in treating adults who are having difficulties due to trauma, addiction or mood disorders that impact their ability to fully engage in life. Substance abuse, gambling, food and sex addiction are part of my specialties. I believe that there is more than one approach in treating addiction. I am a strong believer in talk therapy and the therapeutic process.
(646) 832-2492 View (646) 832-2492
Photo of Samantha H Feldman, LCSW, IMH-E®, Clinical Social Work/Therapist
Samantha H Feldman
Clinical Social Work/Therapist, LCSW, IMH-E®
Verified Verified
1 Endorsed
Astoria, NY 11106  (Online Only)
Waitlist for new clients
I am a dedicated Licensed Clinical Social Worker (LCSW) with a deep commitment to providing trauma-informed and culturally sensitive care and support to children, teens, and young adults.
In my practice, I integrate evidence-based approaches tailored to young children, teens, young adults and perinatal individuals. For children, teens and young adults, I utilize play therapy, art therapy, and other age-appropriate interventions that allow them to express themselves freely, build resilience and emotional well-being. For perinatal individuals, I offer a safe and supportive environment to explore the complex emotions that can arise during this transformative period, while also providing practical tools for managing stress, enhancing self-care, and fostering healthy relationships.
I am a dedicated Licensed Clinical Social Worker (LCSW) with a deep commitment to providing trauma-informed and culturally sensitive care and support to children, teens, and young adults.
In my practice, I integrate evidence-based approaches tailored to young children, teens, young adults and perinatal individuals. For children, teens and young adults, I utilize play therapy, art therapy, and other age-appropriate interventions that allow them to express themselves freely, build resilience and emotional well-being. For perinatal individuals, I offer a safe and supportive environment to explore the complex emotions that can arise during this transformative period, while also providing practical tools for managing stress, enhancing self-care, and fostering healthy relationships.
(347) 947-2230 View (347) 947-2230
Photo of Ambar Ortiz, LMSW, Clinical Social Work/Therapist
Ambar Ortiz
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Astoria, NY 11103
I approach my clients from a culturally responsive; trauma-informed; emotionally focused; and overall holistic lens.
If you have made it this far, I commend you for your courage. Seeking support is a huge step! The longer I’ve lived, the more I’ve understood that life brings both joy and pain, success and failure, beginnings and endings, and this duality can often bring dissonance within us, as we work to make meaning of it all. Healing and wellness are deeply personal to everyone’s journey, and I aim to honor your diverse life experiences through this work. On this journey, we’ll create an environment where you can be free to explore who you are, your needs, your values, and the priorities for your life in a safe space.
I approach my clients from a culturally responsive; trauma-informed; emotionally focused; and overall holistic lens.
If you have made it this far, I commend you for your courage. Seeking support is a huge step! The longer I’ve lived, the more I’ve understood that life brings both joy and pain, success and failure, beginnings and endings, and this duality can often bring dissonance within us, as we work to make meaning of it all. Healing and wellness are deeply personal to everyone’s journey, and I aim to honor your diverse life experiences through this work. On this journey, we’ll create an environment where you can be free to explore who you are, your needs, your values, and the priorities for your life in a safe space.
(718) 957-1949 View (718) 957-1949
Photo of Sarah N Baquet, PhD, LMHC, Counselor
Sarah N Baquet
Counselor, PhD, LMHC
Verified Verified
Astoria, NY 11105  (Online Only)
I am a Licensed Mental Health Counselor (PhD, LMHC, NCC) who works with adults, emerging adults, and older adolescents navigating the healing process surrounding mood disorders/issues, life/career transitions, generational trauma, identity exploration, and relationship difficulties. Empathy, genuine concern for you and your past and present lived experiences, authenticity, and unconditional positive regard are at the forefront of our relationship.
I am a Licensed Mental Health Counselor (PhD, LMHC, NCC) who works with adults, emerging adults, and older adolescents navigating the healing process surrounding mood disorders/issues, life/career transitions, generational trauma, identity exploration, and relationship difficulties. Empathy, genuine concern for you and your past and present lived experiences, authenticity, and unconditional positive regard are at the forefront of our relationship.
(516) 715-1826 View (516) 715-1826
Photo of Kate Filmore, LCSW, Clinical Social Work/Therapist
Kate Filmore
Clinical Social Work/Therapist, LCSW
Verified Verified
Astoria, NY 11102  (Online Only)
I helped create a TGNB-specific service to support gender affirming health needs, and led the Trauma treatment and DBT treatment programs.
My name is Kate. I have 18 years experience as a psychotherapist and clinical supervisor. My practice is LGBTQI-focused, though clients of all identities are welcome. Clients come to me to reduce distress and bring ease into their lives. I practice affirmative therapy that is trauma-informed and nonjudgemental. I view therapy as a collaborative journey towards self-discovery, healing, and symptom relief.
I helped create a TGNB-specific service to support gender affirming health needs, and led the Trauma treatment and DBT treatment programs.
My name is Kate. I have 18 years experience as a psychotherapist and clinical supervisor. My practice is LGBTQI-focused, though clients of all identities are welcome. Clients come to me to reduce distress and bring ease into their lives. I practice affirmative therapy that is trauma-informed and nonjudgemental. I view therapy as a collaborative journey towards self-discovery, healing, and symptom relief.
(718) 557-9215 View (718) 557-9215
Photo of Joan J Turner, LCSW, Clinical Social Work/Therapist
Joan J Turner
Clinical Social Work/Therapist, LCSW
Verified Verified
Astoria, NY 11106
As a Northwell Hospital Participating Provider, I have treated Medical Professionals and their families focusing on the unique challenges these individuals and families face as well as treating childhood trauma and mood disorders.
My approach is empathic, interactive and includes skill building joined with emotional release work. I provide a safe, nurturing environment within which you can explore, identify and release trauma and loss. I also help you to develop a plan for healing yourself in the present as we explore your current lifestyle choices and come up with better ways to help you cope with stressors.
As a Northwell Hospital Participating Provider, I have treated Medical Professionals and their families focusing on the unique challenges these individuals and families face as well as treating childhood trauma and mood disorders.
My approach is empathic, interactive and includes skill building joined with emotional release work. I provide a safe, nurturing environment within which you can explore, identify and release trauma and loss. I also help you to develop a plan for healing yourself in the present as we explore your current lifestyle choices and come up with better ways to help you cope with stressors.
(718) 305-1368 View (718) 305-1368
Photo of Lindsay Ericksen, LCSW, Clinical Social Work/Therapist
Lindsay Ericksen
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Astoria, NY 11103  (Online Only)
My main areas of focus are interpersonal conflict, self-esteem issues, trauma and PTSD, sexual violence,sexual intimacy challenges, as well as depression and anxiety.
I believe in everyone's inherent value and seek to guide individuals through the process of reconnecting to their true essence and worth. Together we would explore presenting challenges to eventually get to the origin of the pain that may be keeping you stuck or blocked. I work somatically using Sensorimotor Psychotherapy approach in order to gently guide the body and mind back into harmony as so often trauma and life experiences can separate or fracture the two, leaving us feeling disconnected from ourselves and others.
My main areas of focus are interpersonal conflict, self-esteem issues, trauma and PTSD, sexual violence,sexual intimacy challenges, as well as depression and anxiety.
I believe in everyone's inherent value and seek to guide individuals through the process of reconnecting to their true essence and worth. Together we would explore presenting challenges to eventually get to the origin of the pain that may be keeping you stuck or blocked. I work somatically using Sensorimotor Psychotherapy approach in order to gently guide the body and mind back into harmony as so often trauma and life experiences can separate or fracture the two, leaving us feeling disconnected from ourselves and others.
(718) 808-9442 View (718) 808-9442
Photo of Maria Gregorio, LCSW, MFA, Clinical Social Work/Therapist
Maria Gregorio
Clinical Social Work/Therapist, LCSW, MFA
Verified Verified
Astoria, NY 11106  (Online Only)
Trauma is often at the root of depression, anxiety, and difficulties with adjusting to changes.
I am a licensed therapist with more than two decades of experience providing counseling, therapy and consultation to people struggling with trauma, depression, anxiety, grief and loss. I help people develop confidence, identify strategies for coping and attain inner strength. My expertise is in childhood trauma and complex PTSD. My practice is founded on psychodynamic, relational and cognitive-behavioral therapy (CBT) treatments. As an Asian woman of color and daughter of immigrant parents, I have a holistic perspective of how race, culture, gender, economic history and systematic oppression impacts mental health and wellness.
Trauma is often at the root of depression, anxiety, and difficulties with adjusting to changes.
I am a licensed therapist with more than two decades of experience providing counseling, therapy and consultation to people struggling with trauma, depression, anxiety, grief and loss. I help people develop confidence, identify strategies for coping and attain inner strength. My expertise is in childhood trauma and complex PTSD. My practice is founded on psychodynamic, relational and cognitive-behavioral therapy (CBT) treatments. As an Asian woman of color and daughter of immigrant parents, I have a holistic perspective of how race, culture, gender, economic history and systematic oppression impacts mental health and wellness.
(347) 580-5894 View (347) 580-5894
Photo of Malka Belgrod, LCSW, Clinical Social Work/Therapist
Malka Belgrod
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Astoria, NY 11105  (Online Only)
For years I have worked in outpatient clinics in Brooklyn and Queens, helping individuals and couples struggling with anxiety, depression, trauma, grief, loss, adjustment and marital/relationship issues.
Hi! How are you feeling today? Is something impacting your daily life and functioning? Are you struggling at work, in your relationships, or in other aspects of your life? Is there something you want to change but need help getting started? Is there something you've struggled with for a long time and need to find a new approach? Are you grieving the loss of a loved one? I'm here to help you through it all! I received a Master's in Social Work as well as a post graduate Certificate in Trauma Studies from Adelphi University and utilize different modalities such as CBT, DBT, and The Gottman Method for couples counseling.
For years I have worked in outpatient clinics in Brooklyn and Queens, helping individuals and couples struggling with anxiety, depression, trauma, grief, loss, adjustment and marital/relationship issues.
Hi! How are you feeling today? Is something impacting your daily life and functioning? Are you struggling at work, in your relationships, or in other aspects of your life? Is there something you want to change but need help getting started? Is there something you've struggled with for a long time and need to find a new approach? Are you grieving the loss of a loved one? I'm here to help you through it all! I received a Master's in Social Work as well as a post graduate Certificate in Trauma Studies from Adelphi University and utilize different modalities such as CBT, DBT, and The Gottman Method for couples counseling.
(718) 550-3854 View (718) 550-3854
Photo of Elizabeth M Crum, PsyD, Psychologist
Elizabeth M Crum
Psychologist, PsyD
Verified Verified
Astoria, NY 11103
I have experience working with mood disorders, prenatal & postpartum issues, substance abuse & trauma.
There are many different reasons to seek treatment including the obvious ones-depression, anxiety, a life crisis, loss of loved one, work issues & so on. For other individuals, it may be less clear-cut--maybe you seek to better understand yourself, change your relationship patterns or learn new ways of dealing with situations without repeating self-destructive behaviors. Or maybe you are struggling with a difficult pregnancy or loss of one or the life-changing world of becoming a mother and “baby blues” that don’t seem to go away.
I have experience working with mood disorders, prenatal & postpartum issues, substance abuse & trauma.
There are many different reasons to seek treatment including the obvious ones-depression, anxiety, a life crisis, loss of loved one, work issues & so on. For other individuals, it may be less clear-cut--maybe you seek to better understand yourself, change your relationship patterns or learn new ways of dealing with situations without repeating self-destructive behaviors. Or maybe you are struggling with a difficult pregnancy or loss of one or the life-changing world of becoming a mother and “baby blues” that don’t seem to go away.
(516) 874-6371 View (516) 874-6371
Photo of Nada Simic, LMSW, Clinical Social Work/Therapist
Nada Simic
Clinical Social Work/Therapist, LMSW
Verified Verified
Astoria, NY 11102  (Online Only)
I specialize in working with clients with trauma history, relationship issues, life transitions, impulsive behavior, anger, depression, and anxiety. I also welcome individuals who are looking for self-knowledge and self-growth and want to fulfill their potential. I work with young adults and adults of all racial, ethical, and cultural backgrounds, gender identities and sexual orientations.
I specialize in working with clients with trauma history, relationship issues, life transitions, impulsive behavior, anger, depression, and anxiety. I also welcome individuals who are looking for self-knowledge and self-growth and want to fulfill their potential. I work with young adults and adults of all racial, ethical, and cultural backgrounds, gender identities and sexual orientations.
(332) 330-3819 View (332) 330-3819
Photo of Sebastian J Shaw, LCSW, Clinical Social Work/Therapist
Sebastian J Shaw
Clinical Social Work/Therapist, LCSW
Verified Verified
Astoria, NY 11102
Waitlist for new clients
"We're all just walking each other home" -Ram Dass. My therapeutic approach provides a safe, nonjudgmental environment that meets clients where they are at. As we work together clients are able to increase their internal awareness, accomplish goals, and improve their lives. I have a great deal of experience with clients who have experienced trauma, depression, anxiety, as well as those with substance use problems.
"We're all just walking each other home" -Ram Dass. My therapeutic approach provides a safe, nonjudgmental environment that meets clients where they are at. As we work together clients are able to increase their internal awareness, accomplish goals, and improve their lives. I have a great deal of experience with clients who have experienced trauma, depression, anxiety, as well as those with substance use problems.
(347) 454-7472 View (347) 454-7472
Photo of Aly Negreira, PhD, Psychologist
Aly Negreira
Psychologist, PhD
Verified Verified
4 Endorsed
Astoria, NY 11105  (Online Only)
My therapeutic approach blends my superlative training in evidence-based treatments from Yale School of Medicine, the National Center for PTSD, and DBT treatment centers with a warm, compassionate, and engaging style.
Many of us will experience anxiety, depression, or trauma in our lifetime. We tend to carry these experiences silently and heavily weighed down by them, often leaving us feeling hopeless, exhausted, isolated, and unhappy. For some, they can also lead to significant mental health issues and unhelpful coping strategies. This pain is significant. Your suffering is real. And, if you're reading this, you've probably tried everything to fix it. You may have believed that nothing could change or get better. I am here to help you challenge those beliefs and provide you with a set of skills to help you cope with your distress.
My therapeutic approach blends my superlative training in evidence-based treatments from Yale School of Medicine, the National Center for PTSD, and DBT treatment centers with a warm, compassionate, and engaging style.
Many of us will experience anxiety, depression, or trauma in our lifetime. We tend to carry these experiences silently and heavily weighed down by them, often leaving us feeling hopeless, exhausted, isolated, and unhappy. For some, they can also lead to significant mental health issues and unhelpful coping strategies. This pain is significant. Your suffering is real. And, if you're reading this, you've probably tried everything to fix it. You may have believed that nothing could change or get better. I am here to help you challenge those beliefs and provide you with a set of skills to help you cope with your distress.
(347) 727-0589 View (347) 727-0589
Photo of Tiffany Hervas, LMSW, Clinical Social Work/Therapist
Tiffany Hervas
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Astoria, NY 11105
I help individuals work through financial trauma, and overall work through an anti-oppressive approach committed to liberation and empowerment; somatic and trauma informed lens which may incorporates expressive and movement therapy.
Have you ever felt like there were 50 tabs open in your mind and you couldn't figure out which one was playing the music? Have you ever wanted to soundboard ideas, process past memories and plan for the future with clarity and confidence? See me as a guide, facilitating your journey to the next phase of you, whether it be in your healing, navigating life transitions, grief, or starting a new venture. I am here as an unbiased support to offer a space of rest. Come as you are, wherever you are, and take a moment for yourself to remember your humanity.
I help individuals work through financial trauma, and overall work through an anti-oppressive approach committed to liberation and empowerment; somatic and trauma informed lens which may incorporates expressive and movement therapy.
Have you ever felt like there were 50 tabs open in your mind and you couldn't figure out which one was playing the music? Have you ever wanted to soundboard ideas, process past memories and plan for the future with clarity and confidence? See me as a guide, facilitating your journey to the next phase of you, whether it be in your healing, navigating life transitions, grief, or starting a new venture. I am here as an unbiased support to offer a space of rest. Come as you are, wherever you are, and take a moment for yourself to remember your humanity.
(718) 673-9233 View (718) 673-9233
Photo of Arianna Argotte, MA, LMHC, Counselor
Arianna Argotte
Counselor, MA, LMHC
Verified Verified
Astoria, NY 11103  (Online Only)
I am EMDR trained therapist experienced in providing trauma-informed care that is focused on the client's strengths and tailored to each client individually.
Past, painful experiences are a regular part of the human experience. When those experiences are unexplored and unresolved, they can feel overwhelmingly heavy. They can also be a part of your present; informing your relationships, unhealthy habits, and influencing the way you cope with difficult situations. This can leave you feeling alone, unfulfilled, and disconnected from your life. Therapy is a place where it is safe to unpack these painful experiences and process them in a non-judgmental, compassionate environment.
I am EMDR trained therapist experienced in providing trauma-informed care that is focused on the client's strengths and tailored to each client individually.
Past, painful experiences are a regular part of the human experience. When those experiences are unexplored and unresolved, they can feel overwhelmingly heavy. They can also be a part of your present; informing your relationships, unhealthy habits, and influencing the way you cope with difficult situations. This can leave you feeling alone, unfulfilled, and disconnected from your life. Therapy is a place where it is safe to unpack these painful experiences and process them in a non-judgmental, compassionate environment.
(929) 481-5098 View (929) 481-5098
Photo of Kristy Hauke, LCSW, Clinical Social Work/Therapist
Kristy Hauke
Clinical Social Work/Therapist, LCSW
Verified Verified
Astoria, NY 11105  (Online Only)
My practice modalities include; Cognitive Behavioral Therapy, Motivational Interviewing and Trauma Focused CBT.
Finding our truth and being kind and gentle to ourselves can be one of the scariest journeys we can embark on. If you have ever wondered why you can’t seem to make sense of your own feelings, you are not alone. We all go through seasons of challenges and navigating life changes can be confusing and emotional. My mission is to help people overcome their struggles with stress and self-esteem to live full, abundant lives. I am passionate about helping my clients discover how to develop self-love, a sense of balance and clarity, and a healthy, satisfying life.
My practice modalities include; Cognitive Behavioral Therapy, Motivational Interviewing and Trauma Focused CBT.
Finding our truth and being kind and gentle to ourselves can be one of the scariest journeys we can embark on. If you have ever wondered why you can’t seem to make sense of your own feelings, you are not alone. We all go through seasons of challenges and navigating life changes can be confusing and emotional. My mission is to help people overcome their struggles with stress and self-esteem to live full, abundant lives. I am passionate about helping my clients discover how to develop self-love, a sense of balance and clarity, and a healthy, satisfying life.
(929) 395-1918 View (929) 395-1918
Photo of Leah Halikiopoulos, PsyD, Psychologist
Leah Halikiopoulos
Psychologist, PsyD
Verified Verified
3 Endorsed
Astoria, NY 11103  (Online Only)
I have extensive training & experience working with clients across gender, ethnic, generational & religious differences seeking therapy to address a range of issues and struggles including: trauma, anxiety, grief, depression, PTSD, life transitions, relationship difficulties, adjustment challenges, substance abuse, identity issues & attachment difficulties.
Contact via Email preferred. I am dedicated to establishing an authentic connection and creating a safe space for you to begin/continue your process of growth and healing through self-discovery. While each person is unique, our time together will focus on working collaboratively on your individual needs and goals. In meeting you exactly where you are with empathy and intuition, we will work towards exploring what is at the core of your struggle and develop the elements and tools needed to meet these needs and goals.
I have extensive training & experience working with clients across gender, ethnic, generational & religious differences seeking therapy to address a range of issues and struggles including: trauma, anxiety, grief, depression, PTSD, life transitions, relationship difficulties, adjustment challenges, substance abuse, identity issues & attachment difficulties.
Contact via Email preferred. I am dedicated to establishing an authentic connection and creating a safe space for you to begin/continue your process of growth and healing through self-discovery. While each person is unique, our time together will focus on working collaboratively on your individual needs and goals. In meeting you exactly where you are with empathy and intuition, we will work towards exploring what is at the core of your struggle and develop the elements and tools needed to meet these needs and goals.
(914) 252-3984 View (914) 252-3984
Photo of Veneta Callpani, MA, MHC-LP
Veneta Callpani
MA, MHC-LP
Verified Verified
Astoria, NY 11102
My area of expertise includes anxiety, self-esteem, trauma, grief and romantic relationship issues.
Do you feel stressed and overwhelmed? Anxious and scared, like there is no way out from the place you are right now? I have good news: There is a way out, and I will help you find that way. The one that works for you! We will explore your environment and what is holding you back. We will work together to break through barriers, harness your unique potential and help you achieve your goals to live a meaningful life. I take on a holistic, person-centered approach. While I believe we all have the ability and power for self-actualization, this cannot happen in a vacuum .
My area of expertise includes anxiety, self-esteem, trauma, grief and romantic relationship issues.
Do you feel stressed and overwhelmed? Anxious and scared, like there is no way out from the place you are right now? I have good news: There is a way out, and I will help you find that way. The one that works for you! We will explore your environment and what is holding you back. We will work together to break through barriers, harness your unique potential and help you achieve your goals to live a meaningful life. I take on a holistic, person-centered approach. While I believe we all have the ability and power for self-actualization, this cannot happen in a vacuum .
(646) 585-6986 View (646) 585-6986
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Trauma and PTSD Therapists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.