Support Groups in Astoria, NY

Group cognitive processing therapy (CPT) is a 12-session, trauma-focused cognitive therapy in which clients are taught to recognize and challenge dysfunctional cognitions about their traumatic event(s) and current thoughts about themselves, others, and the world. Patients learn to label events, thoughts, and emotions, while therapists help them to examine the facts and context of the trauma through Socratic questioning. This is a unique and powerful group! Group members are able to aid each other in identifying trauma-related thoughts and are encouraged to join while keeping their 1:1 therapist! GROUP IS IN IN-PERSON, LOCATED IN ASTORIA, & BEGINS OCTOBER 6TH!
Hosted by Aly Negreira
Psychologist, PhD
Verified Verified
Group meets in Astoria, NY 11105
Many of us will experience anxiety, depression, or trauma in our lifetime. We tend to carry these experiences silently and heavily weighed down by them, often leaving us feeling hopeless, exhausted, isolated, and unhappy. For some, they can also lead to significant mental health issues and unhelpful coping strategies. This pain is significant. Your suffering is real. And, if you're reading this, you've probably tried everything to fix it. You may have believed that nothing could change or get better. I am here to help you challenge those beliefs and provide you with a set of skills to help you cope with your distress.
(347) 727-0589 View (347) 727-0589
I offer the empiracally-based cognitive behavioral programs "Coping Cat" and "C.A.T. Project" for children and adolescents. I offer the program in an individual therapy setting that is specifically tailored to address the problems your child is experiencing. The length of treatment varies from 10 to 18 sessions.
Hosted by Maria Genna
MSW, CLC, BA-Psyc
Verified Verified
Group meets in Astoria, NY 11106
**EMAIL IS BEST* You and I will work together to face the challenges you may have. As a Social Worker & Certified Life Coach, I am committed to helping you find your strength and motivation so you can accomplish your goals. I adapt my work method to meet the needs for each of my patients. Together we will make changes and work to achieve a less anxious life. Everyone feels anxious at times. Worrying can be helpful when it spurs you to take action and solve a problem. But if you're preoccupied with "what ifs" and worst-case scenarios, worry becomes a problem. Anxiety and constant worry maybe holding you back from your goals.
(332) 900-3526 View (332) 900-3526
Hello and thank you for your interest. I am hoping to start a Women's Art Psychotherapy Group that would meet twice a month. The group will offer a safe and supportive environment to process thoughts, feelings and ways in which we cope. This group will be a confidential and judgment free zone. Please let me know if you are interested, I will compile a list of potential members and hopefully we can start a group soon. At this time, the group will be virtual. And let's see if we can apply your insurance benefits to help pay the fee.
Hosted by Natalie Schrape
Art Therapist, LCAT, ATR, MS
Verified Verified
Group meets in Astoria, NY 11105
With over 20 years of experience, I utilize talk and art therapy to help you find your voice whether it be about a current situation that is causing you distress or something from your past or future. We hold on to thoughts, behaviors and feelings that seem too overwhelming to share with others. We fear vulnerability. We run from difficult feelings/thoughts and feel ashamed of our emotional "baggage". Then, we try to hide under a mask because of shame, fear, and anxiety. Hiding in shame only makes us feel isolated, empty and experience self hatred. We become disconnected from ourselves and others as a way of coping.
(929) 323-4730 View (929) 323-4730
A 3-hour workshop for and about parents of special needs children. Along with support the workshop focuses on topics specifically impacting parents of children with special needs. The group addresses parenting practices, family relationships, family life and parental self-care. The goal of the workshop is to help parents develop family resilience, enhance their knowledge and self-awareness, meet other families and gain support. Next workshop TBD.
Hosted by Rachel Rothman Borrero
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Group meets in Astoria, NY 11106
Parenting is the hardest job most people ever have. Growing up today is vastly different than ever before. Today, parents and children often struggle with day to day events, interacting with others and managing stress and frustrations. With over 20 years of experience I can help you meet today's challenges be they related to work, family or just the stress of the world. I believe that all people, regardless of age, sometimes need help and extra support. I believe change is possible and I have witnessed the power it can have on a person and those in their life.
(646) 846-4562 View (646) 846-4562
Hosted by Judy Suh
Counselor, LMHC
Verified Verified
Group meets in Astoria, NY 11103
(347) 308-7436 View (347) 308-7436
Join our weekly supportive social gathering – schmooze with Rabbi James and then share stories, and compare notes about what it means to be living successfully with HIV/AIDS with other members of the community. Sessions are led by Scott Rosenberg, LCSW-R. This group is for adults of any age living with HIV/AIDS who want to build community and support, regardless of gender, age, or religion. This is a free group.
Hosted by Scott Rosenberg
Clinical Social Work/Therapist, LCSW-R, ACSW
Verified Verified
Group meets in Astoria, NY 11105
If you are lesbian, gay, bisexual, transgender, queer, or questioning and looking for therapy, you've found the right place. I'm here to help and support you in a safe and welcoming environment. We'll work together to help you find the best way to live the successful and happy life you deserve.
(347) 620-5433 View (347) 620-5433
It is a Psychedelic Assisted Psychotherapy group that supports the healing of mental and emotional suffering. A Ketamine-Assisted Psychotherapy session lasts three hours and we will discuss goals, intentions, and concerns together. The Ketamine experience will be either through lozenge or intramuscular injection prescribed by a medical provider. After your experience (journey) we will process the emotions that arise. We can integrate this with couples and individuals.
Hosted by Sandoval Psychotherapy Consultation LCSW, PLLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Group meets in Astoria, NY 11105
Do you feel confused, anxious, or depressed due to a life transition, medical diagnosis, or loss? Are you feeling lonely & frustrated by the lack of intimacy in your life? Maybe you are highly skilled at dealing with life challenges & relationships, but you are feeling overwhelmed by your current circumstances. Perhaps this is your first time seeking support. We guide clients as they explore all parts of themselves. Together, we will tap into an increased self-awareness. We provide 1:1 work & group work with Ketamine Assisted Therapy; as well as address the root of emotional pain through Eye Movement Desensitization & Reprocessing.
(646) 586-3725 View (646) 586-3725
Call to find out more information about our new Teen Counseling Groups Beginning in Sept 2012. Most insurances accepted or pay low $10 fee per session. (718) 766-7160
Hosted by Raquel A Crespo
Counselor, MA, LMHC
Verified Verified
Group meets in Astoria, NY 11103
Raquel Crespo is a bilingual psychotherapist who has dedicated her counseling career to working with individuals, children, adolescents, couples, and families. Through the use of her education, experience and supportive psychotherapy techniques, Raquel is able to tailor her therapeutic work to focus on the strengths and needs of each client. She has spent her counseling career working with individuals, couples, families and groups in a variety of direct service and administrative roles. In addition, Raquel is a Adjunct Clinical Associate Professor for Ferkauf Graduate School of Psychology of Yeshiva University
(347) 947-2441 View (347) 947-2441
Remote support to help parents and students navigating homeschool remote learning. We offer support for parents and students, individualized per student, with daily accountability.
Hosted by Jessica Koblenz
Psychologist, PsyD
Verified Verified
Group meets in Astoria, NY 11105
You're searching for how to improve some aspect of your life. Let's work together. Whether you're dealing with a difficulty with a small life stressor or a chronic issue, we can work to create specific goals to address your needs. I am a Licensed Clinical Psychologist. Previously, I was the Clinic Director of an outpatient Mental Health Clinic, and Director of Training at Holliswood Hospital. I was the primary Psychologist for the Military Wellness Program. I am motivated to help you build your leadership potential and show up in your work and personal relationships as the best version of yourself.
(929) 475-0920 View (929) 475-0920
As you go through the group, you will develop a more complete understanding of Anxiety, what is it and isn't it, and what it can do both mentally and physically. Methods include progressive relaxation, deep-breathing, and changing mindset. This group is offered at various times throughout the year. Programs are offered in both a group and an individual therapy setting. Call for more information.
Hosted by Maria Genna
MSW, CLC, BA-Psyc
Verified Verified
Group meets in Astoria, NY 11106
**EMAIL IS BEST* You and I will work together to face the challenges you may have. As a Social Worker & Certified Life Coach, I am committed to helping you find your strength and motivation so you can accomplish your goals. I adapt my work method to meet the needs for each of my patients. Together we will make changes and work to achieve a less anxious life. Everyone feels anxious at times. Worrying can be helpful when it spurs you to take action and solve a problem. But if you're preoccupied with "what ifs" and worst-case scenarios, worry becomes a problem. Anxiety and constant worry maybe holding you back from your goals.
(332) 900-3526 View (332) 900-3526
The aim of this virtual weekly discussion group is to provide a safe space for peer support and community building for folks who are practicing or who are curious about practicing ethical non-monogamy, polyamory, and/or non-normative relationships. This group protects freedom of sexual expression and promotes openness to explore how alternative sexual lifestyles impact your relationships. Come expand your community, give advice, or just drop in to listen - we will be exploring a wide range of topics related to non-monogamy, including communication, jealousy, and ethical dilemmas. We welcome anyone and everyone to join, especially members of the LGBTQIA+ community.
Hosted by Steevy Griffin
Marriage & Family Therapist, LMFT, MS
Verified Verified
Group meets in Astoria, NY 11105
“I don’t need therapy, I have you guys!” - Carrie Bradshaw. Whether your friends or partner(s) have tapped out of being your therapist, or if you just need a fresh, safe space to dive deeper - I get it. I am passionate about curating an atmosphere where clients feel comfortable, understood, and heard. Most importantly, I want therapy to be a place for you to show up as your authentic self. I love my work because it was an intentional career shift! Prior to becoming a licensed psychotherapist, I enjoyed a 13 year corporate career in global marketing, leading product launches for Snapchat and Disney (hello corporate burnout!)
(929) 207-7543 View (929) 207-7543
Some kids have a hard time with social interactions. They may have trouble with engaging others, reading social cues, understanding how their behavior impacts social interactions and how to problem solve if conflicts arise. They may act without thinking, have big reactions to small issues and have difficulty making and keeping friends. This group focuses on helping kids with social challenges due to developmental or emotional disabilities. We focus on developing self-awareness, problem solving and perspective taking. We work on developing self-regulation and expected social behaviors. Next group TBD.
Hosted by Rachel Rothman Borrero
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Group meets in Astoria, NY 11103
Parenting is the hardest job most people ever have. Growing up today is vastly different than ever before. Today, parents and children often struggle with day to day events, interacting with others and managing stress and frustrations. With over 20 years of experience I can help you meet today's challenges be they related to work, family or just the stress of the world. I believe that all people, regardless of age, sometimes need help and extra support. I believe change is possible and I have witnessed the power it can have on a person and those in their life.
(646) 846-4562 View (646) 846-4562
We offer numerous support groups- for adults, teens and pre-teens.
Hosted by Jessica Koblenz
Psychologist, PsyD
Verified Verified
Group meets in Astoria, NY 11105
You're searching for how to improve some aspect of your life. Let's work together. Whether you're dealing with a difficulty with a small life stressor or a chronic issue, we can work to create specific goals to address your needs. I am a Licensed Clinical Psychologist. Previously, I was the Clinic Director of an outpatient Mental Health Clinic, and Director of Training at Holliswood Hospital. I was the primary Psychologist for the Military Wellness Program. I am motivated to help you build your leadership potential and show up in your work and personal relationships as the best version of yourself.
(929) 475-0920 View (929) 475-0920
Parenting can be a lonely. Parenting a child with special needs may make a person feel like no one truly understands. That is not the case - there are many parents of special needs children looking to connect with others! This a monthly support group for parents of special needs children. This group is a place to hear from others, learn about services and advocacy and vent, cry or laugh about the challenges and the amazement that comes with parenting and loving a special needs child. Next group TBD.
Hosted by Rachel Rothman Borrero
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Group meets in Astoria, NY 11103
Parenting is the hardest job most people ever have. Growing up today is vastly different than ever before. Today, parents and children often struggle with day to day events, interacting with others and managing stress and frustrations. With over 20 years of experience I can help you meet today's challenges be they related to work, family or just the stress of the world. I believe that all people, regardless of age, sometimes need help and extra support. I believe change is possible and I have witnessed the power it can have on a person and those in their life.
(646) 846-4562 View (646) 846-4562

More Groups Nearby

This group is about sharing the daily miracles we each experience so we can recall, be grateful and activate more of the same. It gives us a place for like-minded people to gather together and instead of discussing what's wrong, we get to share our what's right stories with others who then feel inspired to share their own! Waking up and breathing is a miracle, feeling a breeze, laughing, gazing at a butterfly or flower are all miracles we encounter daily but oftentimes go unnoticed unless we share them. What's your magical story - come, share!
Hosted by Anna Maria Diliberti
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Flushing, NY 11357
If you would like to learn to do more than cope with the issues you are dealing with, and move into actually eradicating them, I can help. All that is necessary is an open mind. If you are at the point where you want to learn the nature of your suffering and begin the work (it’s all mental), of changing whatever beliefs need to be released, let’s get started. This work will allow you to see for yourself your true nature and realize that without the thought and/or belief being held, all is well. Spirituality therapy means we work with all of you, mind, body and soul. What no longer serves your growth is released. You are then free.
(929) 396-3135 View (929) 396-3135
Hosted by Daniel L Melore
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Flushing, NY 11375
(347) 869-4226 View (347) 869-4226
Are you having problems falling asleep or staying asleep throughout the night? Waking up unrested? Feeling sleepy during the day? While driving? Watching TV? At work/school? Sleep is vital to our good health and daily living. Sleeping pills DO NOT provide you with REAL sleep. Behavioral Sleep Medicine (CBT-I) can help you to sleep better, feel healthier and be healthier. CBT-I is a short term therapy which has proven to be extremely effective in resolving insomnia. Learn more now at www.DrRobertMeyers.com and start to sleep better and feel better!
Hosted by Robert S Meyers
Psychologist, JD, PsyD
Verified Verified
Group meets in Bayside, NY 11361
TAKE BACK CONTROL OF YOUR LIFE! You can make the changes necessary to live a happier and more successful life. If you are reading this you, a family member or someone you care about are probably experiencing feelings of sadness, anxiety, loss, frustration, low self-esteem or being overwhelmed. Relationship issues? Family problems? Problems in School? With peers? Career or job issues? The death of a family member or close friend? Feeling tired during the day or unable to sleep? Let me help.
(718) 717-8967 View (718) 717-8967
Anger Management is a specialized area that addresses domestic violence, family dysfunction and substance abuse. Mandatedclient of NYC and NYS Domestic Violence programs, Criminal Courts and Administration for Children Services are seen as well. Sessions are a minimum of 12-36 sessions on alternate weekdays, typically in the evenings or weekends to accommodate work/school schedules. Typical cost from $150-S250 per session. Your Insurance may cover most of the expense provided you have valid medical insurance through your employer. Please call up and sign up. NEW GROUP STARTS ON JUNE 5th, 2012
Hosted by Tri State Counseling and MediatIon
Clinical Social Work/Therapist, LCSWR, LCSW
Verified Verified
Group meets in Glen Oaks, NY 11004
Trained in CBT, prefer to use a rational living approach with behavior modification and assist the client. Use DBT, CBT, Behavioral approach in Psychotherapy to achieve practical results, measurable and beneficial to the client. Short term treatment focus on result oriented approach with focus on cognitive or insight or behavioral modification is my style. Specialist in children, work with families and a fair mix of all age groups. I accept major health insurances & accept private pay. ANGER MANAGEMENT, AUTISM, ADHD, MOOD DISORDERS, ANXIETY SUBSTANCE ABUSE, ALCOHOL DOMESTIC RELATIONS/VIOLENCE ISSUES AND FORENSIC EVALUATIONS HANDLED AS WELL.
(646) 600-5137 View (646) 600-5137
This group offers an opportunity to learn and grow alongside fellow survivors of child sexual abuse. Sessions provide a warm, non-judgmental, and relaxed atmosphere, and can be a powerful way to decrease feelings of isolation and receive support from others with similar experiences. Recent discussions have included navigating relationships and intimacy, boundary-setting, coping skills, safety, learning to trust, identifying feelings, and developing self-compassion. Groups currently run on Tuesday evenings from 8:00-9:30, virtually.
Hosted by Brittany Davis, Firefly Therapy
Licensed Master Social Worker, LMSW
Verified Verified
Group meets in Rego Park, NY 11374
People seek therapy for a variety of reasons - to manage relationships, to address stress and loss, to get unstuck, to heal trauma. Reaching out for support is such a courageous step, and I’m so glad you’re here! I believe strongly that everyone deserves to be fully seen – every part of them – in all their complexity and wholeness. My goal is to create a supportive and affirming environment to bear witness to the totality of your experiences – your pain, your joy, and everything in between. Together, we can process your story and the way it impacts your present, gain insight and self-compassion, and start your healing journey.
(929) 292-8519 View (929) 292-8519
Anger Management Training is very helpful for individuals who feel they need to learn how to best manage their anger and negative emotions. These psycho-educational gender specific groups can provide Court-Mandated Anger Management. If you have been ordered by the Court or advised by your attorney to seek Anger Management Training, it is important to comply with the Court order as soon as possible. We provide effective Anger Management Training in a private and individual setting and in groups. Our program fully satisfies the requirements of the Court Order. Letters can be provided with your authorization. Space is limited.
Hosted by Mind-Body And Inner-Self Mental Health Counseling
Counselor, PhD, LMHC, SAP, MCAP, CAMS-II
Verified Verified
Group meets in Kew Gardens, NY 11415
Are you saying to yourself that you will give your all to being a better person? Are you living your dreams? Do you have a secret that you need to share or serve in an active duty war zone? We all have moments where we need some extra help. I work within a group practice and we will listen to your relationship, family members, pain, depression, anxiety, addiction and how you really feel. We want to talk to you and offer open feedback without judgment. I work with seniors, adults, teens. We are motivating and optimistic therapists with years of experience working with employment, mental health and substance abuse addictions.
(347) 983-6388 View (347) 983-6388
FAQs - About Group Therapy and Support Groups

How can I find a support group in Astoria?

Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.

How does group therapy work?

Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.

Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.

What are the benefits of group therapy?

Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.

Is group therapy as effective as individual therapy?

Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.

How much does group therapy cost?

Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.

Does insurance cover group therapy?

As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.

How long does group therapy last?

The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.

What are the limitations of support groups?

Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.