Therapists in H Street Corridor, Washington, DC

Photo of Melissa Melendez, Clinical Social Work/Therapist in H Street Corridor, Washington, DC
Melissa Melendez
Clinical Social Work/Therapist, LMSW
Verified Verified
H Street Corridor, Washington, DC 20002
Hi! I specialize in trauma, anxiety, depressive disorders, grieving, self-esteem, social skills, and relationship issues. I provide individual and family therapy to children, adolescents, and young adults. I am passionate about working with clients from diverse backgrounds and strive to incorporate cultural competence in my therapeutic practice. I believe it’s crucial to provide psychotherapy and preventative services to clients from diverse backgrounds who may be unaware of potential warning signs and risk factors associated with mental health disorders.
Hi! I specialize in trauma, anxiety, depressive disorders, grieving, self-esteem, social skills, and relationship issues. I provide individual and family therapy to children, adolescents, and young adults. I am passionate about working with clients from diverse backgrounds and strive to incorporate cultural competence in my therapeutic practice. I believe it’s crucial to provide psychotherapy and preventative services to clients from diverse backgrounds who may be unaware of potential warning signs and risk factors associated with mental health disorders.
(301) 769-7528 View (301) 769-7528
Photo of Shereece Fraites, Clinical Social Work/Therapist in H Street Corridor, Washington, DC
Shereece Fraites
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
H Street Corridor, Washington, DC 20002
I specialize in helping adults navigate life transitions and trauma, using tailored therapy approaches like CBT and mindfulness to foster resilience and emotional healing.
You're likely facing significant life transitions or recovering from past traumas, feeling overwhelmed by anxiety or emotional turbulence. You need a safe space to express yourself and understand your emotions deeply. Your goals are to develop self-awareness, improve emotional regulation, and cultivate healthier relationships. You aspire to break negative patterns and build resilience against future challenges. Therapy can be your supportive tool, helping you unlock your potential and navigate obstacles. You're ready to engage, learn, and transform and I'm here for you each step of the way!
I specialize in helping adults navigate life transitions and trauma, using tailored therapy approaches like CBT and mindfulness to foster resilience and emotional healing.
You're likely facing significant life transitions or recovering from past traumas, feeling overwhelmed by anxiety or emotional turbulence. You need a safe space to express yourself and understand your emotions deeply. Your goals are to develop self-awareness, improve emotional regulation, and cultivate healthier relationships. You aspire to break negative patterns and build resilience against future challenges. Therapy can be your supportive tool, helping you unlock your potential and navigate obstacles. You're ready to engage, learn, and transform and I'm here for you each step of the way!
(833) 753-1609 View (833) 753-1609
Photo of Shamara Howze, Licensed Professional Counselor in H Street Corridor, Washington, DC
Shamara Howze
Licensed Professional Counselor, LPC, LCPC, RPT
Verified Verified
1 Endorsed
H Street Corridor, Washington, DC 20002
I hope to support you as a caregiver and your child on your journey. No matter how you got here, whether through adjustments, trauma, grief, attachment, divorce, anxiety or other mental health related challenges. I work with both caregiver and child/teen to establish realistic goals that don't lead to a perfect road but one that feels safe enough to travel. This means caregiver presence is important throughout the process as you both explore new ways of being.
I hope to support you as a caregiver and your child on your journey. No matter how you got here, whether through adjustments, trauma, grief, attachment, divorce, anxiety or other mental health related challenges. I work with both caregiver and child/teen to establish realistic goals that don't lead to a perfect road but one that feels safe enough to travel. This means caregiver presence is important throughout the process as you both explore new ways of being.
(202) 952-5678 View (202) 952-5678
Photo of Laelia Gilborn, Clinical Social Work/Therapist in H Street Corridor, Washington, DC
Laelia Gilborn
Clinical Social Work/Therapist, LICSW, MPH
Verified Verified
H Street Corridor, Washington, DC 20002
Adult clients come to me when feeling stuck, anxious or depressed. Others are coping with trauma, loss, relationship issues, parenting struggles, or a major life change. Using a variety of approaches, I help clients gain insight and self-acceptance, to navigate life transitions from a position of strength, to grow in relationships, and to make meaning from loss. Therapy is a wonderful form of self-care. Whether you are in crisis or just feeling stuck, I strive to be an honest, accepting, and active partner in your journey to greater fulfillment.
Adult clients come to me when feeling stuck, anxious or depressed. Others are coping with trauma, loss, relationship issues, parenting struggles, or a major life change. Using a variety of approaches, I help clients gain insight and self-acceptance, to navigate life transitions from a position of strength, to grow in relationships, and to make meaning from loss. Therapy is a wonderful form of self-care. Whether you are in crisis or just feeling stuck, I strive to be an honest, accepting, and active partner in your journey to greater fulfillment.
(202) 998-4757 View (202) 998-4757
Photo of Turner Lyfe Around Counseling, LLC, Clinical Social Work/Therapist in H Street Corridor, Washington, DC
Turner Lyfe Around Counseling, LLC
Clinical Social Work/Therapist, LICSW, LCSW-C
Verified Verified
H Street Corridor, Washington, DC 20002  (Online Only)
Waitlist for new clients
My therapeutic style includes Solution Focus, Client- Centered, Trauma Focused, and Cognitive Behavioral therapy.
My name is Alesia. I am a Licensed Clinical Social Worker with over 30 years of experience working with Adults, Children, Youth and Families. I obtained my master’s degree in Social Work from Howard University in May 1990. I am a compassionate therapist dedicated to providing the tools necessary to help you overcome obstacles and barriers that are keeping you from living your authentic life.
My therapeutic style includes Solution Focus, Client- Centered, Trauma Focused, and Cognitive Behavioral therapy.
My name is Alesia. I am a Licensed Clinical Social Worker with over 30 years of experience working with Adults, Children, Youth and Families. I obtained my master’s degree in Social Work from Howard University in May 1990. I am a compassionate therapist dedicated to providing the tools necessary to help you overcome obstacles and barriers that are keeping you from living your authentic life.
(301) 690-9372 View (301) 690-9372
Photo of Gotel & Thrive, PLLC, Clinical Social Work/Therapist in H Street Corridor, Washington, DC
Gotel & Thrive, PLLC
Clinical Social Work/Therapist, LICSW, LCSW-C, RPT-S
Verified Verified
2 Endorsed
H Street Corridor, Washington, DC 20002
You are trying to shine bright like a diamond and have the things most of us desire for a good life. But there is something dimming your brilliance—it constricts you. You know, those feelings of doubt, dread, disgruntlement, desperation, or despair. Like that constant wondering about whether you are viewed as competent at work; like that disappointment you cover up with food, drink or overachieving because you haven’t met “the one;” like that hurt you carry from a past that shamed you or the depths of grief; or like the helplessness feel when your child is struggling.
You are trying to shine bright like a diamond and have the things most of us desire for a good life. But there is something dimming your brilliance—it constricts you. You know, those feelings of doubt, dread, disgruntlement, desperation, or despair. Like that constant wondering about whether you are viewed as competent at work; like that disappointment you cover up with food, drink or overachieving because you haven’t met “the one;” like that hurt you carry from a past that shamed you or the depths of grief; or like the helplessness feel when your child is struggling.
(202) 980-2433 View (202) 980-2433
Photo of Nina Boyd, Licensed Clinical Professional Counselor in H Street Corridor, Washington, DC
Nina Boyd
Licensed Clinical Professional Counselor, LCPC, CSAT-C
Verified Verified
6 Endorsed
H Street Corridor, Washington, DC 20002
I am a strong believer in therapy being a collaborative, healing, and restorative experience. As Pema Chödrön once said, “Let difficulty transform you. And it will. In my experience, we just need help in learning how to not run away.” But that’s easier said than done – what are the steps to getting to a better place? Where do you even start? You are not alone in this journey. I take great pride in building a therapeutic connection and a safe space for you to be your genuine self so that you may find that resiliency within.
I am a strong believer in therapy being a collaborative, healing, and restorative experience. As Pema Chödrön once said, “Let difficulty transform you. And it will. In my experience, we just need help in learning how to not run away.” But that’s easier said than done – what are the steps to getting to a better place? Where do you even start? You are not alone in this journey. I take great pride in building a therapeutic connection and a safe space for you to be your genuine self so that you may find that resiliency within.
(443) 665-8295 View (443) 665-8295
Photo of Damian McBeth, Clinical Social Work/Therapist in H Street Corridor, Washington, DC
Damian McBeth
Clinical Social Work/Therapist, LICSW, LMHP
Verified Verified
H Street Corridor, Washington, DC 20002
Results-oriented, compassionate and "Relentless work ethic" are words patients have described me. I take a "whatever it takes empathic attitude" serving patients suffering from depression, psychosis, eating disorders, substance abuse disorders, and family dysfunction. I spent my most of my career practicing in DC's Ward 7 and Ward 8 servicing DC's most vulnerable lower income populations. I have experience with The Department of Behavior Health as a crisis supervisor, ACT clinical supervisor and a Child/Adult psychotherapist.
Results-oriented, compassionate and "Relentless work ethic" are words patients have described me. I take a "whatever it takes empathic attitude" serving patients suffering from depression, psychosis, eating disorders, substance abuse disorders, and family dysfunction. I spent my most of my career practicing in DC's Ward 7 and Ward 8 servicing DC's most vulnerable lower income populations. I have experience with The Department of Behavior Health as a crisis supervisor, ACT clinical supervisor and a Child/Adult psychotherapist.
(202) 972-7938 View (202) 972-7938
Photo of Tamara L Burke, Licensed Professional Counselor in H Street Corridor, Washington, DC
Tamara L Burke
Licensed Professional Counselor, LPC, LCPC, MA
Verified Verified
H Street Corridor, Washington, DC 20002
Are you struggling with anxiety or depression? Are you feeling stuck and can't seem to find your way out? Let me guess, you've tried therapy before and it just wasn't the right fit. Well, you have come to the right place. Burke Wellness & Consulting (BW&C) is here to help.
Are you struggling with anxiety or depression? Are you feeling stuck and can't seem to find your way out? Let me guess, you've tried therapy before and it just wasn't the right fit. Well, you have come to the right place. Burke Wellness & Consulting (BW&C) is here to help.
(202) 831-1641 View (202) 831-1641
Photo of Ashley C. Whiteside, Clinical Social Work/Therapist in H Street Corridor, Washington, DC
Ashley C. Whiteside
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
H Street Corridor, Washington, DC 20002
My name is Ashley and I am a healer, therapist, doula, and educator. I am fueled by my charge: to walk alongside Black and Brown femmes as they continue on the ever-evolving process of self-discovery, making adjustments to live in alignment with their desires and express themselves the most authentically. I believe that choosing to heal is a radical act of self-love. I am a Licensed Social Worker and in my practice, I center and prioritize the experiences and healing of Black and Brown Femmes (women, girls). I serve as a guide as clients navigate back to a space of remembering the inherent truths of who they are and desire to be.
My name is Ashley and I am a healer, therapist, doula, and educator. I am fueled by my charge: to walk alongside Black and Brown femmes as they continue on the ever-evolving process of self-discovery, making adjustments to live in alignment with their desires and express themselves the most authentically. I believe that choosing to heal is a radical act of self-love. I am a Licensed Social Worker and in my practice, I center and prioritize the experiences and healing of Black and Brown Femmes (women, girls). I serve as a guide as clients navigate back to a space of remembering the inherent truths of who they are and desire to be.
(518) 625-8425 View (518) 625-8425
Photo of Dandelion Counseling & Care , Clinical Social Work/Therapist in H Street Corridor, Washington, DC
Dandelion Counseling & Care
Clinical Social Work/Therapist, MSW, LICSW, LCSW, LCSW-C, PMH-C
Verified Verified
1 Endorsed
H Street Corridor, Washington, DC 20002
We a group psychotherapy practice comprised of clinicians who provide compassionate counseling and therapy services, using a team approach, to meet the diverse needs of busy Washingtonians. We love to support families or people individually in their journeys to live healthier and more well lives. Our team includes graduate student interns, provisionally-licensed clinicians, fully licensed clinicians, and an executive leadership and life coach.
We a group psychotherapy practice comprised of clinicians who provide compassionate counseling and therapy services, using a team approach, to meet the diverse needs of busy Washingtonians. We love to support families or people individually in their journeys to live healthier and more well lives. Our team includes graduate student interns, provisionally-licensed clinicians, fully licensed clinicians, and an executive leadership and life coach.
(202) 999-3684 View (202) 999-3684

Online Therapists

Photo of Jillian Meinhardt, Clinical Social Work/Therapist in H Street Corridor, Washington, DC
Jillian Meinhardt
Clinical Social Work/Therapist, LCSW-C, LICSW, LCSW
Verified Verified
Washington, DC 20009  (Online Only)
We use a strengths-based, trauma informed approach that is individualized for you.
Are you a parent of a child, teen or young adult struggling with big emotions that take over your child's body? Does your child have trouble leaving the house, nervous about new situations, have excess energy, feel low or experience mood swings? Are you a young adult entering a new phase or overwhelmed with today's pressures of work, family, friends and relationships? Are you looking for a clinician that can connect with you and understands the pressures of today? With a background in therapeutic and specials education school settings, we use creative tools to connect with you and your child to support you.
We use a strengths-based, trauma informed approach that is individualized for you.
Are you a parent of a child, teen or young adult struggling with big emotions that take over your child's body? Does your child have trouble leaving the house, nervous about new situations, have excess energy, feel low or experience mood swings? Are you a young adult entering a new phase or overwhelmed with today's pressures of work, family, friends and relationships? Are you looking for a clinician that can connect with you and understands the pressures of today? With a background in therapeutic and specials education school settings, we use creative tools to connect with you and your child to support you.
(202) 875-6450 View (202) 875-6450
Photo of Carrie Tiller, Clinical Social Work/Therapist in H Street Corridor, Washington, DC
Carrie Tiller
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Washington, DC 20036
I work with clients struggling with anxiety, depression, trauma/vicarious trauma, relationships, adjustment issues, self-esteem, grief, or problems at school/work.
My approach is geared towards helping clients make choices and relate to others in ways that reinforce their feelings of autonomy, fulfillment, and peace. We engage to explore current situations and the connection between thoughts, feelings, and behaviors, and then develop strategies to help better manage situations or make decisions. Strategies we explore may include short term action plans as well as longer term resilience building to manage ongoing challenges. I will work with clients to develop new ways of interpreting difficulties, understanding others, and communicating that are in line with their own values and hopes.
I work with clients struggling with anxiety, depression, trauma/vicarious trauma, relationships, adjustment issues, self-esteem, grief, or problems at school/work.
My approach is geared towards helping clients make choices and relate to others in ways that reinforce their feelings of autonomy, fulfillment, and peace. We engage to explore current situations and the connection between thoughts, feelings, and behaviors, and then develop strategies to help better manage situations or make decisions. Strategies we explore may include short term action plans as well as longer term resilience building to manage ongoing challenges. I will work with clients to develop new ways of interpreting difficulties, understanding others, and communicating that are in line with their own values and hopes.
(202) 935-7222 View (202) 935-7222
Photo of Tabitha Morris, Clinical Social Work/Therapist in H Street Corridor, Washington, DC
Tabitha Morris
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Washington, DC 20006  (Online Only)
Hello There! Welcome to your journey to healing. I specialize in challenges faced by women and families. From generational trauma to life transitions and more, my desire is to get you the healing needed from your past and present traumas that have impacted your ability to grow. In our sessions, we focus on getting you exactly where you want to be: full of life and ready to thrive!
Hello There! Welcome to your journey to healing. I specialize in challenges faced by women and families. From generational trauma to life transitions and more, my desire is to get you the healing needed from your past and present traumas that have impacted your ability to grow. In our sessions, we focus on getting you exactly where you want to be: full of life and ready to thrive!
(202) 949-6485 x800 View (202) 949-6485 x800
Photo of Amy Oberson, Licensed Professional Counselor in H Street Corridor, Washington, DC
Amy Oberson
Licensed Professional Counselor, LPC, NCC, CCTP, LCPC
Verified Verified
2 Endorsed
Washington, DC 20018
Waitlist for new clients
I am a licensed professional counselor in DC, a licensed clinical professional counselor in MD, and a Certified Clinical Trauma Professional (CCTP).
I currently have limited weekday openings. I am licensed in both DC and MD and have experience working with adults, young adults, and adolescents. My counseling approach is warm, empathetic, and person-centered as I am passionate about meeting each client where they are and then collectively work to establish goals to achieve personal healing and growth. I also have experience working with women's health issues, depression, anxiety, grief and trauma. I offer support to adults as they navigate familial changes and life transitions.
I am a licensed professional counselor in DC, a licensed clinical professional counselor in MD, and a Certified Clinical Trauma Professional (CCTP).
I currently have limited weekday openings. I am licensed in both DC and MD and have experience working with adults, young adults, and adolescents. My counseling approach is warm, empathetic, and person-centered as I am passionate about meeting each client where they are and then collectively work to establish goals to achieve personal healing and growth. I also have experience working with women's health issues, depression, anxiety, grief and trauma. I offer support to adults as they navigate familial changes and life transitions.
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Photo of Hannah F Sugarman, Psychological Associate in H Street Corridor, Washington, DC
Hannah F Sugarman
Psychological Associate, PhD
Verified Verified
Washington, DC 20015
Sugarman provides evidence-based treatment, including Trauma-Focused Cognitive Behavioral Therapy and Parent Management Training.
Dr. Hannah Sugarman is a licensed psychology associate in Washington, DC. Dr. Sugarman specializes in providing engaging, empathetic, evidence-based treatment and psychoeducational evaluations that address a child’s needs at home and at school. She specializes in treating children and adolescents with emotional disorders and behavioral disorders, as well as youth who have experienced trauma. In addition to her work with Maven Psychology Group, Dr. Sugarman is a practicing school psychologist and has extensive experience understanding how a child’s traumatic experiences may impact their ability to thrive in the school setting.
Sugarman provides evidence-based treatment, including Trauma-Focused Cognitive Behavioral Therapy and Parent Management Training.
Dr. Hannah Sugarman is a licensed psychology associate in Washington, DC. Dr. Sugarman specializes in providing engaging, empathetic, evidence-based treatment and psychoeducational evaluations that address a child’s needs at home and at school. She specializes in treating children and adolescents with emotional disorders and behavioral disorders, as well as youth who have experienced trauma. In addition to her work with Maven Psychology Group, Dr. Sugarman is a practicing school psychologist and has extensive experience understanding how a child’s traumatic experiences may impact their ability to thrive in the school setting.
(202) 980-2733 x04 View (202) 980-2733 x04
Photo of Laura Luna, Clinical Social Work/Therapist in H Street Corridor, Washington, DC
Laura Luna
Clinical Social Work/Therapist, LICSW
Verified Verified
2 Endorsed
Washington, DC 20007
I am an experienced therapist who works with children, adults and couples. I provide treatment for a variety of issues, including: depression, anxiety, relationship issues, life transitions, conflict with family of origin and trauma. Through the use of evidence-based interventions including, Cognitive Behavioral Therapy, Emotionally Focused Therapy and play therapy techniques I help clients identify their triggers, and learn healthier ways to manage their emotions and deal with life stressors.
I am an experienced therapist who works with children, adults and couples. I provide treatment for a variety of issues, including: depression, anxiety, relationship issues, life transitions, conflict with family of origin and trauma. Through the use of evidence-based interventions including, Cognitive Behavioral Therapy, Emotionally Focused Therapy and play therapy techniques I help clients identify their triggers, and learn healthier ways to manage their emotions and deal with life stressors.
(703) 691-5886 View (703) 691-5886
Photo of Carolyn Hoffmann, Clinical Social Work/Therapist in H Street Corridor, Washington, DC
Carolyn Hoffmann
Clinical Social Work/Therapist, LICSW, LMSW
Verified Verified
1 Endorsed
Washington, DC 20009
I specialize in working with individuals of all ages who have experienced relationship trauma. I also have a passion for working with adults & couples who feel stuck or overwhelmed by daily responsibilities & life transitions. I'm a true believer in the therapeutic power of dialogue. Life can often be complex & messy, but with a supportive environment to talk things through, it can feel much easier to tackle. I strive to provide an inclusive, empathic, & non-judgmental space to manage your emotions & stressors as we work to nurture your personal relationships.
I specialize in working with individuals of all ages who have experienced relationship trauma. I also have a passion for working with adults & couples who feel stuck or overwhelmed by daily responsibilities & life transitions. I'm a true believer in the therapeutic power of dialogue. Life can often be complex & messy, but with a supportive environment to talk things through, it can feel much easier to tackle. I strive to provide an inclusive, empathic, & non-judgmental space to manage your emotions & stressors as we work to nurture your personal relationships.
(202) 519-8318 View (202) 519-8318
Photo of A Fresh Start Therapy, Clinical Social Work/Therapist in H Street Corridor, Washington, DC
A Fresh Start Therapy
Clinical Social Work/Therapist, LICSW, LCSW-C
Verified Verified
4 Endorsed
Washington, DC 20015  (Online Only)
We specialize in addressing trauma, mood disorders, conflict, anxiety-related disorders, and race and cultural identity issues.
12/21/2023- Yes, we are currently accepting new clients. Welcome to A Fresh Start Therapy. FYI: This time of year is difficult for many as we get less sunlight and our days are shorter. Both Seasonal Affective Disorder (SAD) and Major Depressive Disorder flare up in the Fall. Consider making a small change in your environment like adding art to your sleeping area or tossing a piece of furniture or decor that no longer fits who you are. Making subtle updates to your home or work space can improve your mood a bit. Give it a try!
We specialize in addressing trauma, mood disorders, conflict, anxiety-related disorders, and race and cultural identity issues.
12/21/2023- Yes, we are currently accepting new clients. Welcome to A Fresh Start Therapy. FYI: This time of year is difficult for many as we get less sunlight and our days are shorter. Both Seasonal Affective Disorder (SAD) and Major Depressive Disorder flare up in the Fall. Consider making a small change in your environment like adding art to your sleeping area or tossing a piece of furniture or decor that no longer fits who you are. Making subtle updates to your home or work space can improve your mood a bit. Give it a try!
(202) 831-7039 View (202) 831-7039
Photo of Saida Eazizayene, Pre-Licensed Professional in H Street Corridor, Washington, DC
Saida Eazizayene
Pre-Licensed Professional
Verified Verified
5 Endorsed
Washington, DC 20006  (Online Only)
In prioritising my clients' diversity and identities, I use culturally-sensitive CBT, DBT, ACT, Person Centered Therapy, Trauma-Informed Care (TIC), motivational therapy, attachment theory to support adults living with depression, anxiety, ADHD, Autism, bipolar disorder, and PTSD related to identity, career, relationships, immigrant experiences, grief and loss, divorce or marriage work . We'll will work toward behavior change, mood regulation, communication, self-acceptance, distress tolerance, assertiveness, resolving trauma, enhancing daily functioning, addressing relationship challenges, boundary setting and self-awareness.
In prioritising my clients' diversity and identities, I use culturally-sensitive CBT, DBT, ACT, Person Centered Therapy, Trauma-Informed Care (TIC), motivational therapy, attachment theory to support adults living with depression, anxiety, ADHD, Autism, bipolar disorder, and PTSD related to identity, career, relationships, immigrant experiences, grief and loss, divorce or marriage work . We'll will work toward behavior change, mood regulation, communication, self-acceptance, distress tolerance, assertiveness, resolving trauma, enhancing daily functioning, addressing relationship challenges, boundary setting and self-awareness.
(540) 328-6986 View (540) 328-6986

See more therapy options for H Street Corridor, Washington

Trauma and PTSD Therapists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.