I specialize in anxiety,
trauma
,
post-traumatic stress
, depression, pre and post-partum challenges, family conflict, identity challenges, grief/loss, insomnia, sleep issues, chronic pain, health changes, problems with focus or ADHD, substance abuse, military adjustment, difficulties for second-generation immigrants, and general adjustment difficulties.
Oftentimes we are presented with unpredictable circumstances, which leave us feeling overwhelmed and unsure of what to do. Due to these unexpected turns in life, we find ourselves stuck, unable to move, and directionless. Therapy will provide you with the tools needed to help you move your life in a forward direction. I provide a warm, caring, and supportive environment that allows us to work together to set goals and come up with effective solutions. Each of us has a unique perspective and we will work together to mold treatment to best fit your specific needs.