Trauma and PTSD Therapists in Capitol Hill, Washington, DC
See all therapists in Capitol Hill, Washington
Carey Schwartz
Psychologist, PsyD
Verified
1 Endorsed
Verified
1 Endorsed
Dr. Schwartz is a psychologist with many specialties including anxiety (OCD, GAD, Specific Phobias, Panic Disorder, Social Anxiety), depression, eating disorders,
trauma and PTSD
, insomnia, and substance use disorders. He typically works with late adolescents and adults from a variety of backgrounds. Dr. Schwartz primarily uses Cognitive Behavioral Therapy (CBT) though he frequently incorporates Dialectical Behavior Therapy (DBT) skills training and acceptance-based approaches into his treatment.

Amanda Clinton
Psychologist, MEd, PhD
Verified
Verified
I am a bilingual/bicultural psychologist (Spanish) with post-graduate training in
trauma
-focused therapies, couples therapy and emotion-focused therapies.
My focus is on helping children, adolescents, adults and couples develop effective and meaningful approaches to living fulfilling lives. I provide a person-centered environment combined with evidence-based understandings of emotion, cognition and behavior to effectively address life's challenges. I have worked in hospitals, clinics, schools, and universities with diverse populations and recognize how attachment histories, problematic thoughts, feelings and actions, and traumatic events are related to concerns like sadness, worry, relationship or health difficulties, and developing a sense of identity.
Not accepting new clients

Julie Klein
Clinical Social Work/Therapist, LICSW
Verified
Verified
I believe each of us has the innate ability to heal from past
trauma
and pain and nurture our authentic selves. My clients bring varied challenges to therapy including
trauma
, stress, anxiety, depression, low self-esteem, anger, grief, shame, and difficulty with transitions or relationships. Clients have told me I have been a safe person, empathetic and non-judgmental listener, trusted guide, and empowering source of support. I help clients engage in self-exploration, identify patterns and strengths, develop self-compassion and confidence, access calm presence, distinguish past from present, face fears, shift reactions, and thrive.
Not accepting new clients

Kristin Gonzalez
Clinical Social Work/Therapist, MSW, LICSW
Verified
1 Endorsed
Verified
1 Endorsed
Do you feel alone or misunderstood? Are some days especially hard to feel hopeful? I believe every person has strength that can sometimes feel difficult to find. I approach therapy in a way of helping you identify your strengths and make sense of your past experiences so that you can live more fully in the present and begin building the future that you want. I specialize in providing
trauma
-focused psychotherapy to adults who have experienced or are experiencing
trauma
/
PTSD
, are having relationship issues, and/or facing low self-esteem.

Raven E. Jenerson
Clinical Social Work/Therapist, LICSW, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
My inclusive, holistic approach integrates
trauma
-informed, intersectional, cultural and creative practices into my healing work with folx navigating
trauma
, inner child wounds, low self-esteem, life after foster care or adoption, anxiety, depression, addictions, substance use, triggers or flashbacks associated with intimate partner or sexual violence.
There are many layers and textures in each of our stories and individual healing journeys, that may make us believe that healing is impossible or that inner wellness after
trauma
is unattainable. You are worthy and capable of the healing you're envisioning. For many of us, a safe healing space is the first step in that journey back to self and is the support we’ve been searching for to become the next best version of ourselves. Together, we co-create the space you need to celebrate your innate wisdom; restore trust in your intuition and voice; and nurture your growth towards more healing and easeful living.
Waitlist for new clients

Alysha Tagert
Clinical Social Work/Therapist, MSW, LICSW
Verified
Verified
I am a licensed clinical social worker in the District of Columbia, and earned my Masters in Social Work with a clinical concentration from The Catholic National School of Social Sciences at The Catholic University of America. During my clinical work, I have worked with clients from diverse backgrounds and cultural groups, mostly in out-patient settings, with a variety of struggles including anxiety, depression, grief and loss,
trauma
, and
PTSD
. have expertise in working with sexual assault survivors, grief and
trauma
, and acculturation.

Amanda Slatus
Clinical Social Work/Therapist, MSW, LICSW
Verified
1 Endorsed
Verified
1 Endorsed
Therapy is a unique experience for each person. It helps you learn yourself, your relationships (past and present), and how you interact with the world. It is a place of self healing and understanding. It is a place to find safety and refuge to manage stress,anger, guilt, anxiety, overwhelming feelings,
trauma
, interpersonal conflict, and significant life events. I work with youth and adults to help address these issues. I am trained as a psychodynamic therapist, practicing from a relational standpoint. I use several clinical approaches such as cognitive behavioral therapy, attachment theory, and
trauma
focused therapy as needed.

Arlene Levinson
Clinical Social Work/Therapist, MSW, LICSW
Verified
Verified
My clients have included career professionals in the public and private spheres, artists and writers, business executives, teachers, war veterans, couples in crisis, those grappling with mid-life quandaries,
trauma
survivors, retirees, and adult children coping with aging parents and estranged siblings.
Helping you understand what troubles you and gain insight toward positive change is the heart of my practice. I work with adults, individually and in couples, and with families facing the challenges of life transitions and aging. Whether yours are new dilemmas or longstanding struggles, a life-changing event that was planned or unexpected, painful grief over a new or old loss, or a knotty issue in search of solution, all can be opportunities for growth. Every life is a story. You want to make yours better. I work as a partner with you in that process.

Sheila M Cahill
Clinical Social Work/Therapist, JD, MSW
Verified
Verified
By the good fortune of some unique pre- and post-grad training, I have become what people now call a ‘
trauma
-informed’ therapist.
A therapist for the last 23 years, I spent the twenty preceding years in large firm law practice in SF, DC and NY. At almost. the last minute, i grabbed hold of my life, and turned it upside down. This turned out very well. Now, every day I get to delight in working with people in a frank and open way, with the aim of changing their lives for the better. Life is difficult — there’s no way around that. But when you and your therapist are a good fit, the therapy relationship can expand your world, deepen your knowledge of yourself, improve your relationships, and release you to a life you can enjoy more fully and freely.
Waitlist for new clients

Phillip J Lewis
Clinical Social Work/Therapist, JD, BCD, LICSW
Verified
1 Endorsed
Verified
1 Endorsed
I've had training for anxiety, depression, complex
PTSD
, & sexual
trauma
.
I am solution-focused, and believe that a solid therapeutic relationship is a key to successfully meeting identified goals. Utilizing humor, passion, and dedication to the service of others I aim to create a safe environment while challenging behaviors and thoughts to aid in motivation for change. I also use integrative psychotherapy, combining different therapeutic tools and approaches that fit the needs of each individual or situation.

Hamilton Therapeutic Services, PLLC
Clinical Social Work/Therapist, JD, LLM, CCTP, LCSW, LICSW
Verified
1 Endorsed
Verified
1 Endorsed
Licensed clinical social worker (DC, MD, VA, PA), Certified clinical
trauma
professional (CCTP),
Trauma
systems therapy, (TST),
Trauma
Focused CBT (TF-CBT), Brief Solutions therapy, Eclectic therapy, Motivational and Person-centered.
I treat patients and clinicians alike who are interested in enhancing their lives and building upon what they already use to guide them. I also I use different modalities to help address those concerns. My method of practice is to first plan, assess and then treat. We begin our sessions developing a "therapeutic relationship" by getting to know you. Methodically providing psycho-education, emotional support and mixed modalities to address each of your concerns and throughout treatment we reelevate your progress based on your personal needs.
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Mix Thomas
Clinical Social Work/Therapist, MSW, LICSW
Verified
Verified
I have experience working with folks who have experienced
trauma
- particularly domestic and/or sexual violence.
Have you been questioning your gender identity or sexuality? Or struggling with anxiety, depression, boundaries in relationships, or grief? Have you experienced
trauma
? Are you not quite sure what’s wrong? I’m here to work with you. My approach to therapy is eclectic and based on you and your goals. I will work with you as a teammate to identify the things that could be holding you back from the life you want to be living. Together we will identify which direction you want to go and how to get there.

Stephanie Prymas
Counselor, MA, LPC
Verified
Verified
Just as you don't click with every person you meet in the world, you won't mesh with every therapist. And I want to make sure you have a good experience in therapy! As a career changer myself, I work well with professionals who are feeling stuck in certain areas of their life and can't seem to figure it out with the same tools they have used in the past. I love to assist people in mobilizing strengths they already have (like being analytical) and building new capacities (like sitting with tough emotions and listening to the body).
Trauma
, relationships, family dynamics, identity, and sexual concerns come up a lot in our sessions.
Waitlist for new clients

Aparna Arjunan
Psychologist, PhD
Verified
1 Endorsed
Verified
1 Endorsed
We all have stories we have been carrying with us based on our lived experience. I aim to help my clients dig deeper into these personal narratives, to understand how our past may be affecting our present and keeping us from the future we want. I have specialized training and experience in working with
trauma
and providing treatment for
post-traumatic stress
disorder, depression, anxiety, military adjustment, occupational stress, and other major life changes. Racial
trauma
and issues related to cultural identity, such as those specific to 1st and 2nd generation immigrants, are some of the particular topics I would help us explore.

Rose Neugroschel
Clinical Social Work/Therapist, LCSW
Verified
Verified
My areas of specialty include anxiety, depression, sexual
trauma
, and disordered eating.
Are you looking to not "overthink," not be triggered in your current relationships, and/or eat without guilt? I empower adults to overcome the burden of anxiety and past traumas. Together, we can identify what's not working and get you back to balance.

TrueYou Center
Clinical Social Work/Therapist, MSW, LICSW, LCSW-C
Verified
Verified
We specialize in Couples Therapy, Individual Therapy, Family Therapy, and
Trauma
therapy.
You have come to this site to ask for help. That takes courage, strength, and a willingness to look at yourself, to lean into your fears, sadness, isolation, anger, and remove these roadblocks from your life, forever. Our therapists here at TrueYou Center are authentically here for you, supporting you as you unpack all the stories of your life that have lead up to this moment, and helping you rewrite your outcome. Together, we will gently, at your own pace, find the blocks that are preventing you from having the relationships and life you imagine having.
Not accepting new clients

Debby Rager
Clinical Social Work/Therapist, LICSW
Verified
1 Endorsed
Verified
1 Endorsed
I believe in the resiliency of people. Whether you face a relational issue, loss of a loved one,
trauma
, or ongoing mental health concern, I can work with you to create positive change and move you through a healing process by identifying your existing coping skills and building on your strengths and community. I have a collaborative approach-and expect that we will work together to create change. I like to work with adults as well as children and families as I believe that variety makes me a better therapist. When working with children, I work closely with the family.
Not accepting new clients

Lina Assad Cates
Marriage & Family Therapist, LMFT, ATR-BC
Verified
4 Endorsed
Verified
4 Endorsed
I have also received specialized training in art therapy and
trauma
-focused cognitive behavioral therapy.
I see my role as an advocate. With a strong belief in human resilience, I work with individuals and couples who feel stuck and limited by life's challenges. By developing a safe and collaborative relationship with my clients, I empower them to find the strength within themselves to live their lives fully and authentically. I specialize in healing from traumatic experiences and addressing issues related to anxiety, depression, relationship difficulties, and low self-esteem.

Sarah Goldman
Psychologist, PhD
Verified
4 Endorsed
Verified
4 Endorsed
Many of my clients struggle with childhood
trauma
, relationship difficulties, low self-esteem, anxiety, depression, and/or disordered eating and body image concerns.
Many of us find ourselves struggling with persistent feelings, patterns, and reactions that hold us back. Perhaps you’ve tried psychotherapy before, and you have a good understanding of your problems but they haven’t changed. Or perhaps you 'know' that you are capable, worthy, and appreciated by others, but at your core, you don't feel this way. I believe that much of the time, symptoms develop from negative life experiences that have not been fully resolved.

Thanjina Ahmed
Psychologist, PsyD
Verified
1 Endorsed
Verified
1 Endorsed
I specialize in difficulties for second-generation immigrants, anxiety,
PTSD
/
trauma
, depression, pre and post-partum challenges, family conflict, identity challenges, grief/loss, insomnia, sleep issues, chronic pain, health changes, problems with focus or ADHD, substance abuse, military adjustment, and general adjustment difficulties.
See more therapy options for ,
Trauma and PTSD Therapists
When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.