Therapists in White House, TN

Life is messy, and we all need a safe space at times to talk through it. I enjoy working with teens and adults experiencing challenges with their self worth, relationships, mood regulation, and trauma resolution. After 12 years in the field, I have honed my ability to provide quick connection and felt safety to my clients. You, and whatever issues you're ready to work through, are safe with me. Commonly, I find that my clients present with complex trauma, depression, anxiety, relationship challenges, parenting struggles, low self worth, limiting beliefs, and chronic communication difficulties.

Note: return calls will be from a different number from the one listed on this page! If you send email and do not receive a reply, please check your spam folder! I work with teens and adults who struggle with anxiety, depression, relationship issues, parenting, life changes and other issues.

Seeking out counseling can be tough at times and not knowing where to begin. Do you need a safe space to speak with someone? Is your child, teen, or yourself struggling with different emotions? I offer a safe, confidential, and comfortable space for anyone needing to achieve your personal goals.

Do you ever feel like life is hard and the burdens of life get so heavy? My goal as a counselor is to create a safe space for you to feel heard. I desire for everyone who walks in the door to leave feeling encouraged, heard, and confident to move forward. I deeply value providing a safe space for you to come as you are and work through the challenges of life. My desire as a therapist is for you to live the healthiest version of yourself so that you can live out your purpose in this thing called life!

I have extensive experience working with adults and adolescents, (age 14 and up) dealing with anxiety, depression, anger issues, family conflict and difficult life transitions. I also have extensive experience helping individuals work through past trauma and PTSD symptoms.

Reaching out for help can be difficult but is very courageous. The truth is that we are all human and there comes a time in everyone's life where we need help. Maybe we just need a non-judgmental, open minded, trustworthy person that we can sit down and talk to. Someone that can really listen and help to sort out our feelings and our situation. Someone who can help to make better sense of what is going on and maybe even help to come up with a plan for changing it.

I work with clients, male and female, age 12 and older. The individuals and couples who come to see me are struggling with issues such as anxiety, depression, low self-esteem, relationship conflicts, behavioral issues, or the need for personal growth and development. Besides my education, training, and continued desire to learn as a therapist, I bring my own life experiences that enrich what I have to offer my clients.

Life can get complicated and feel overwhelming. Each individual is as unique as their journey, and rarely are our paths linear. It can be difficult to move forward and to live the life you want for yourself. I am here to provide a safe, nonjudgemental environment for my clients to explore their feelings, make peace with old wounds, and discover hope moving forward. If you are struggling to create healthier habits and relationships, or seeking a deeper connection with oneself or others. I would like to walk alongside you and offer hope, extend grace in the process of promoting wholeness and healing.

You're never too far gone in your marriage if you're willing to make the journey back. Dale believes that most families can thrive, and those who aren't have either forgotten how or simply lack the necessary skills. Oftentimes, the members of the family are interacting in negative ways that can be remedied with a change in thinking and behavior. Dale can help family members learn to function properly and rediscover the joy of being together.

I am currently accepting new clients! I am ready to meet you exactly where you are in your mental health journey. There is something so empowering about being able to discover your most authentic self. I am willing to walk alongside you as you move towards that version of self while helping to guide you to find the voice we all desire to have and the empowerment to use it when working through any life situation. There comes so much strength, purpose, and motivation to reach our mental, emotional and physical goals when we have someone supporting us from the sidelines.

Do you wish your life held more happiness and joy? Do you need help from someone who is not involved in your daily life? Maybe you simply need a trustworthy, safe person who can listen and support you without bias or judgement? You can have a better life and I am here to help you find it! My goal as a counselor is to help my clients find a better life for themselves. I serve as a guide on that mission.I have a servants heart and see my profession as a counselor as my way of serving others.

Life has a way of surprising us with unexpected twists and turns. It's during these moments when we may find ourselves feeling stuck, unsure of the path ahead. What do you do when life takes an unexpected turn? How do you work through the issues that leave you feeling trapped or uncertain? That's where I come in; I'm here to support you in navigating the uncertainties that can sometimes overwhelm us. I provide a safe, nonjudgmental space for you to explore your emotions, find peace with past wounds, and discover hope for the future.

I have been licensed as a therapist for 14 years. I have done some type of counseling in the Nashville area since 2001. I know life is hard and it's never one thing that causes us to begin looking for help. Addiction, relationships stress, depression, anxiety and behavior issues are all catalysts for someone to begin a relationship with a therapist. I offer individual, couples and family therapy in a safe and confidential environment. I enjoy working with individuals and couples to see lives change and to see healing begin. I use solution-focused strategies reach goals that we set together.

My ideal client is a person that needs help with regulating their day to day life due to relationship issues, codependency, couples issues, emotion regulation, parenting concerns, issues with the law, weight loss and obesity, and self-esteem concerns. I have worked a lot with victims of abuse in many forms. I enjoy helping others put the pieces of their life together step by step.

You feel different than others and there’s so much going on inside. Perhaps your thoughts and emotions are just too much. The people, places and activities that may have been fulfilling and safe in the past, are now what you would prefer to avoid. Others appear happy, but that same happiness feels beyond your reach. Maybe you recognize the need for some change, but enacting change seems impossible. Are you ready for your mind and body to be at peace in this chaotic world and to find your true self again? It is possible to access the wonder and creative energy of youth and to have a new understanding of your life.

I currently have a few spots open! You are welcome to give me a call for a free phone consultation! Struggles are so hard to get past and I find it an honor to walk through them with my clients. I have a passion to work alongside those struggling with their marriage, or any relationships and helping people who are involved in toxic relationships. Included in my passions are working with individuals who have gone through trauma, or who struggle with anxiety, depression or self-worth. I have been married for 30+ years and have adult children who are married, so I can also relate to many different aspects of life.