Therapists in White House, TN

I am currently accepting new clients! I am ready to meet you exactly where you are in your mental health journey. There is something so empowering about being able to discover your most authentic self. I am willing to walk alongside you as you move towards that version of self while helping to guide you to find the voice we all desire to have and the empowerment to use it when working through any life situation. There comes so much strength, purpose, and motivation to reach our mental, emotional and physical goals when we have someone supporting us from the sidelines.

I have extensive experience working with adults and adolescents, (age 14 and up) dealing with anxiety, depression, anger issues, family conflict and difficult life transitions. I also have extensive experience helping individuals work through past trauma and PTSD symptoms.

Note: return calls will be from a different number from the one listed on this page! If you send email and do not receive a reply, please check your spam folder! I work with teens and adults who struggle with anxiety, depression, relationship issues, parenting, life changes and other issues.

I am a friendly, empathetic, and encouraging mental health professional who utilizes a wide range of skills and techniques to help my clients achieve their goals. My clients are individuals, couples, and adolescents (12+) who are healing from their past, desiring something different in their current situation, or planning about their future full of possibilities.

You're never too far gone in your marriage if you're willing to make the journey back. Dale believes that most families can thrive, and those who aren't have either forgotten how or simply lack the necessary skills. Oftentimes, the members of the family are interacting in negative ways that can be remedied with a change in thinking and behavior. Dale can help family members learn to function properly and rediscover the joy of being together.

Seeking out counseling can be tough at times and not knowing where to begin. Do you need a safe space to speak with someone? Is your child, teen, or yourself struggling with different emotions? I offer a safe, confidential, and comfortable space for anyone needing to achieve your personal goals.

Life is messy, and we all need a safe space at times to talk through it. I enjoy working with teens and adults experiencing challenges with their self worth, relationships, mood regulation, and trauma resolution. After 12 years in the field, I have honed my ability to provide quick connection and felt safety to my clients. You, and whatever issues you're ready to work through, are safe with me. Commonly, I find that my clients present with complex trauma, depression, anxiety, relationship challenges, parenting struggles, low self worth, limiting beliefs, and chronic communication difficulties.

I work with clients, male and female, age 12 and older. The individuals and couples who come to see me are struggling with issues such as anxiety, depression, low self-esteem, relationship conflicts, behavioral issues, or the need for personal growth and development. Besides my education, training, and continued desire to learn as a therapist, I bring my own life experiences that enrich what I have to offer my clients.

Life can get complicated and feel overwhelming. Each individual is as unique as their journey, and rarely are our paths linear. It can be difficult to move forward and to live the life you want for yourself. I am here to provide a safe, nonjudgemental environment for my clients to explore their feelings, make peace with old wounds, and discover hope moving forward. If you are struggling to create healthier habits and relationships, or seeking a deeper connection with oneself or others. I would like to walk alongside you and offer hope, extend grace in the process of promoting wholeness and healing.

Reaching out for help can be difficult but is very courageous. The truth is that we are all human and there comes a time in everyone's life where we need help. Maybe we just need a non-judgmental, open minded, trustworthy person that we can sit down and talk to. Someone that can really listen and help to sort out our feelings and our situation. Someone who can help to make better sense of what is going on and maybe even help to come up with a plan for changing it.

Life has a way of surprising us with unexpected twists and turns. It's during these moments when we may find ourselves feeling stuck, unsure of the path ahead. What do you do when life takes an unexpected turn? How do you work through the issues that leave you feeling trapped or uncertain? That's where I come in; I'm here to support you in navigating the uncertainties that can sometimes overwhelm us. I provide a safe, nonjudgmental space for you to explore your emotions, find peace with past wounds, and discover hope for the future.

Do you wish your life held more happiness and joy? Do you need help from someone who is not involved in your daily life? Maybe you simply need a trustworthy, safe person who can listen and support you without bias or judgement? You can have a better life and I am here to help you find it! My goal as a counselor is to help my clients find a better life for themselves. I serve as a guide on that mission.I have a servants heart and see my profession as a counselor as my way of serving others.

I have been licensed as a therapist for 14 years. I have done some type of counseling in the Nashville area since 2001. I know life is hard and it's never one thing that causes us to begin looking for help. Addiction, relationships stress, depression, anxiety and behavior issues are all catalysts for someone to begin a relationship with a therapist. I offer individual, couples and family therapy in a safe and confidential environment. I enjoy working with individuals and couples to see lives change and to see healing begin. I use solution-focused strategies reach goals that we set together.

Life tends to pile on, and sometimes the stress gets to the point where it just feels toxic. We question everything, especially when the hurts from our past feel like they're a heavy shroud over our happiness and what we hope to accomplish. I firmly believe that it doesn't have to be this way; that healing and meeting whatever goals you set for your overall well-being can be possible with the right kind of support. I work from the perspective of 'what has happened to lead to this problem, and how can we work through it together?'

Not accepting new patients at this time. I chose to become a counselor because there is a great deal of hurt and pain in the world, but not many effective resources for healing. I have seen many hurt and angry people genuinely desire change but feel so stuck, they don't even know where to begin. Throughout my journey to become a counselor, I have learned that sometimes hope can be really hard to believe in and change can be really difficult. However, when hope is found it can be a great source of strength. When change is sought after, the stuck feeling begins to loosen and the true healing begins.

You feel different than others and there’s so much going on inside. Perhaps your thoughts and emotions are just too much. The people, places and activities that may have been fulfilling and safe in the past, are now what you would prefer to avoid. Others appear happy, but that same happiness feels beyond your reach. Maybe you recognize the need for some change, but enacting change seems impossible. Are you ready for your mind and body to be at peace in this chaotic world and to find your true self again? It is possible to access the wonder and creative energy of youth and to have a new understanding of your life.

My ideal client is a person that needs help with regulating their day to day life due to relationship issues, codependency, couples issues, emotion regulation, parenting concerns, issues with the law, weight loss and obesity, and self-esteem concerns. I have worked a lot with victims of abuse in many forms. I enjoy helping others put the pieces of their life together step by step.

Do you wish you had more support and the tools to better adapt to life's changes? Do you wish you felt more in control of your circumstances? Are you skeptical about counseling? You don't have to be alone in your journey. It can be difficult making that first move towards taking the chance at a more satisfying, fulfilling life, no matter your age or the circumstances you are in. It would be an honor to listen to your experience, provide helpful tools, and work with you as you make the changes towards a healthier life!

I currently have a few spots open! You are welcome to give me a call for a free phone consultation! Struggles are so hard to get past and I find it an honor to walk through them with my clients. I have a passion to work alongside those struggling with their marriage, or any relationships and helping people who are involved in toxic relationships. Included in my passions are working with individuals who have gone through trauma, or who struggle with anxiety, depression or self-worth. I have been married for 30+ years and have adult children who are married, so I can also relate to many different aspects of life.