Therapists in Reisterstown, MD

Photo of Emily Feinberg, LCPAT, LCPC
Emily Feinberg
Licensed Clinical Professional Counselor, LCPAT, LCPC
Verified Verified
Reisterstown, MD 21136
You may be seeking therapy because you need extra support coping with the stress of daily life. Maybe you are working hard to regulate intense emotions or to feel like past traumas are truly in the past. I believe in working together to tailor an approach that honors your unique needs and fosters a safe space for you to heal and grow. I am licensed as a counselor and an art therapist, so our work together could be traditional talk therapy, as well as art therapy. Whether you consider yourself an artist or haven't touched a crayon since grade school, art therapy can be a dynamic way to learn healthy skills and find greater meaning.
You may be seeking therapy because you need extra support coping with the stress of daily life. Maybe you are working hard to regulate intense emotions or to feel like past traumas are truly in the past. I believe in working together to tailor an approach that honors your unique needs and fosters a safe space for you to heal and grow. I am licensed as a counselor and an art therapist, so our work together could be traditional talk therapy, as well as art therapy. Whether you consider yourself an artist or haven't touched a crayon since grade school, art therapy can be a dynamic way to learn healthy skills and find greater meaning.
(443) 218-9882 View (443) 218-9882
Photo of Joy Martin, LCPC
Joy Martin
Licensed Clinical Professional Counselor, LCPC
Verified Verified
1 Endorsed
Reisterstown, MD 21136
I begin therapy by building a strong relationship with my clients. It is my goal that you feel safe and cared for when we are together, and I do my best to step into your experience with you and feel what you are feeling. Clients find me nurturing and have confidence that I am helping them reach their goals. I enjoy working with couples, children, and individuals. With couples, I help uncover destructive relationship patterns and establish new patterns that bring healing, and mutual satisfaction. With children, I provide play therapy and work as a team with their parents and caregivers to reach their goals.
I begin therapy by building a strong relationship with my clients. It is my goal that you feel safe and cared for when we are together, and I do my best to step into your experience with you and feel what you are feeling. Clients find me nurturing and have confidence that I am helping them reach their goals. I enjoy working with couples, children, and individuals. With couples, I help uncover destructive relationship patterns and establish new patterns that bring healing, and mutual satisfaction. With children, I provide play therapy and work as a team with their parents and caregivers to reach their goals.
(410) 873-9825 View (410) 873-9825
Photo of Nikki Smith, LCPC, Counselor
Nikki Smith
Counselor, LCPC
Verified Verified
Reisterstown, MD 21136
Hello! I’m Nikki, a licensed clinical professional counselor and Board Approved Supervisor located in DMV. I have been practicing in the counseling field for almost 15 years providing services to youth and adults who require additional support in the treatment of mental health and/or substance use concerns.
Hello! I’m Nikki, a licensed clinical professional counselor and Board Approved Supervisor located in DMV. I have been practicing in the counseling field for almost 15 years providing services to youth and adults who require additional support in the treatment of mental health and/or substance use concerns.
(410) 914-1261 View (410) 914-1261
Photo of Jeanne M Deignan-Kosmides Ms Ncc C-Iayt E-Ryt, LCPC, NCC , E-RYT, C-IAYT, MS
Jeanne M Deignan-Kosmides Ms Ncc C-Iayt E-Ryt
Licensed Clinical Professional Counselor, LCPC, NCC , E-RYT, C-IAYT, MS
Verified Verified
2 Endorsed
Reisterstown, MD 21136
I provide compassionate counseling when you are facing mental health challenges - transitions in your life, relationship issues, trauma, grief, personal growth, anxiety, depression and stress related issues. I use a variety of counseling methods & incorporate mindfulness & relaxation into my counseling sessions when appropriate. I hope to bring a broad, warm and unique quality of experience, knowledge and nurturing support to the counseling sessions. I am also a Kripalu senior level yoga teacher, Phoenix Rising Yoga Therapist and Reiki Master.
I provide compassionate counseling when you are facing mental health challenges - transitions in your life, relationship issues, trauma, grief, personal growth, anxiety, depression and stress related issues. I use a variety of counseling methods & incorporate mindfulness & relaxation into my counseling sessions when appropriate. I hope to bring a broad, warm and unique quality of experience, knowledge and nurturing support to the counseling sessions. I am also a Kripalu senior level yoga teacher, Phoenix Rising Yoga Therapist and Reiki Master.
(410) 587-0201 View (410) 587-0201
Photo of Jennifer C Elkins - Chesapeake Behavioral Health, Clinical Director, LCSW-C, Clinical Social Work/Therapist
Chesapeake Behavioral Health, Clinical Director
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Reisterstown, MD 21136
Waitlist for new clients
Jennifer Elkins, LCSW-C, is a licensed Clinical Social Worker practicing in Reisterstown, MD, and via Telehealth. Her primary focus is Depression, Bipolar Disorder, Anxiety Disorders, Obsessive-Compulsive Disorder, Attention Deficit Attention Disorder, and Post Traumatic Disorders. Therapy is an opportunity to think out loud with a non-judgmental, supportive professional outside of your typical world. Ms. Elkins utilizes a combination of Psychotherapy, Cognitive Behavioral Therapy, Acceptance Commitment Therapy, and Solution Focused Therapy to help you identify, manage, and cope with your symptoms.
Jennifer Elkins, LCSW-C, is a licensed Clinical Social Worker practicing in Reisterstown, MD, and via Telehealth. Her primary focus is Depression, Bipolar Disorder, Anxiety Disorders, Obsessive-Compulsive Disorder, Attention Deficit Attention Disorder, and Post Traumatic Disorders. Therapy is an opportunity to think out loud with a non-judgmental, supportive professional outside of your typical world. Ms. Elkins utilizes a combination of Psychotherapy, Cognitive Behavioral Therapy, Acceptance Commitment Therapy, and Solution Focused Therapy to help you identify, manage, and cope with your symptoms.
(443) 331-9394 View (443) 331-9394
Photo of Kerriann E Murray, LCSW-C, Clinical Social Work/Therapist
Kerriann E Murray
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Reisterstown, MD 21136  (Online Only)
If you're a mom who's feeling overwhelmed by the endless ups and downs of parenting, I can help. I'm a telehealth therapist specializing in anxiety, grief and loss, and parenting support. I love to work with moms, caregivers, and helping professionals who need a safe space to talk through their stressors and meet their challenges with a solution-focused mindset. If you're looking for support so that you can show up the way you want to for your people, please visit kerriannmurraylcsw.com today.
If you're a mom who's feeling overwhelmed by the endless ups and downs of parenting, I can help. I'm a telehealth therapist specializing in anxiety, grief and loss, and parenting support. I love to work with moms, caregivers, and helping professionals who need a safe space to talk through their stressors and meet their challenges with a solution-focused mindset. If you're looking for support so that you can show up the way you want to for your people, please visit kerriannmurraylcsw.com today.
(301) 321-8569 View (301) 321-8569
Eileen Katz
Marriage & Family Therapist, LMFT, LCMFT
Verified Verified
Reisterstown, MD 21136  (Online Only)
We bring all of our strengths and all of our struggles into our relationships. When those struggles threaten the health and stability of our relationships, it is time for help. Every challenge - addiction, abuse, depression, change - affects each family member individually and the family unit. Family is not passive. Family has power and can motivate movement back toward health and stability. If you or a loved one is struggling with addiction, abuse, or is navigating a life transition, you deserve support and guidance to get back to safety, sanity and stability. I am licensed in MA, MD, FL and OH.
We bring all of our strengths and all of our struggles into our relationships. When those struggles threaten the health and stability of our relationships, it is time for help. Every challenge - addiction, abuse, depression, change - affects each family member individually and the family unit. Family is not passive. Family has power and can motivate movement back toward health and stability. If you or a loved one is struggling with addiction, abuse, or is navigating a life transition, you deserve support and guidance to get back to safety, sanity and stability. I am licensed in MA, MD, FL and OH.
(410) 205-1059 View (410) 205-1059
Photo of Scott Banks, MA, LPC, LAC, LCPC, Counselor
Scott Banks
Counselor, MA, LPC, LAC, LCPC
Verified Verified
1 Endorsed
Reisterstown, MD 21136  (Online Only)
Virtual Only. Accepting Maryland Clients. I believe that at times, all of us in life struggle with difficult emotions that negatively impact our jobs, relationships, and daily activities. Often, we are too involved in the necessity of “getting through it,” that we don’t realize there is a better way. I specialize in treating phase of life challenges and men's issues. If you or a loved one want to explore how treatment can help, or you need help encouraging a loved one to explore treatment, please reach out. I pride myself on providing a safe, judgement free zone for all issues and want to help guide you through this area of life.
Virtual Only. Accepting Maryland Clients. I believe that at times, all of us in life struggle with difficult emotions that negatively impact our jobs, relationships, and daily activities. Often, we are too involved in the necessity of “getting through it,” that we don’t realize there is a better way. I specialize in treating phase of life challenges and men's issues. If you or a loved one want to explore how treatment can help, or you need help encouraging a loved one to explore treatment, please reach out. I pride myself on providing a safe, judgement free zone for all issues and want to help guide you through this area of life.
(833) 759-8872 View (833) 759-8872
Photo of Melynda Klausner, LCPC, Counselor
Melynda Klausner
Counselor, LCPC
Verified Verified
Reisterstown, MD 21136
You just finished a productive day at work and felt pretty good about yourself. Then that voice pipes up. “You probably screwed something up” “Everyone is judging you behind your back?” “You try so hard but always mess up.” “You can’t win.” No matter what you do, this inner critic never stops. Every time your confidence starts to grow, and you consider trying something new, that voice returns to fill you with fear and doubt. It seems like you only know how to focus on the bad and never give yourself any credit for the good. You wish you could somehow silence this part of you, but it feels hopeless. You don’t know what to do.
You just finished a productive day at work and felt pretty good about yourself. Then that voice pipes up. “You probably screwed something up” “Everyone is judging you behind your back?” “You try so hard but always mess up.” “You can’t win.” No matter what you do, this inner critic never stops. Every time your confidence starts to grow, and you consider trying something new, that voice returns to fill you with fear and doubt. It seems like you only know how to focus on the bad and never give yourself any credit for the good. You wish you could somehow silence this part of you, but it feels hopeless. You don’t know what to do.
(410) 873-1953 View (410) 873-1953
Photo of Matt Veader, LCSW-C, Clinical Social Work/Therapist
Matt Veader
Clinical Social Work/Therapist, LCSW-C
Verified Verified
2 Endorsed
Reisterstown, MD 21136  (Online Only)
Life can be complex, difficult, and overwhelming. Maybe you’re here because you’ve hit a wall or feel worn down. Maybe you’re anxious about the pandemic or the tension you see and feel in the world around you. Maybe you're grieving the loss of a person or community that made life feel safe and normal. Maybe you feel completely alone, unsupported, and invisible. I have felt these things, too, and would be honored to create a compassionate, non-judgmental space for you to process, explore, and heal.
Life can be complex, difficult, and overwhelming. Maybe you’re here because you’ve hit a wall or feel worn down. Maybe you’re anxious about the pandemic or the tension you see and feel in the world around you. Maybe you're grieving the loss of a person or community that made life feel safe and normal. Maybe you feel completely alone, unsupported, and invisible. I have felt these things, too, and would be honored to create a compassionate, non-judgmental space for you to process, explore, and heal.
(410) 261-4053 View (410) 261-4053
Photo of Allison Ackerman, LCPC, MA, Counselor
Allison Ackerman
Counselor, LCPC, MA
Verified Verified
1 Endorsed
Reisterstown, MD 21136  (Online Only)
Whenever we face change, obstacles, loss, and/or new chapters in life, it's natural to encounter a whirlwind of mixed emotions—grief, anxiety, excitement, & fear. Our internal experiences can become so loud, and unsettling at times, that we can miss out on what is happening right in front of us. Together we can find flexibility & freedom when faced with these challenging life experiences. In addition to helping people cope with anxiety, grief, & life transitions, I work with women who are experiencing body image challenges/disordered eating & reproductive health challenges. Women deserve support when navigating these complex issues.
Whenever we face change, obstacles, loss, and/or new chapters in life, it's natural to encounter a whirlwind of mixed emotions—grief, anxiety, excitement, & fear. Our internal experiences can become so loud, and unsettling at times, that we can miss out on what is happening right in front of us. Together we can find flexibility & freedom when faced with these challenging life experiences. In addition to helping people cope with anxiety, grief, & life transitions, I work with women who are experiencing body image challenges/disordered eating & reproductive health challenges. Women deserve support when navigating these complex issues.
(410) 397-7977 View (410) 397-7977
Photo of Frank L Lockman, LCSW-C, Clinical Social Work/Therapist
Frank L Lockman
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Reisterstown, MD 21136
I heard it said somewhere "there are two kinds of people, people with issues and those without". So If your are reading this and have challenges you wish to overcome, lets talk. Whether you're having marital issues stemming from a lack of communication, need help for a child or teenager who is struggling with substance abuse or defiance, or dealing with anxiety or depression yourself-you have come to the right place. I assist individuals to help themselves through their challenges. My approach to therapy encourages clients to experience an opportunity for healing, developing skills, and changing behavior.
I heard it said somewhere "there are two kinds of people, people with issues and those without". So If your are reading this and have challenges you wish to overcome, lets talk. Whether you're having marital issues stemming from a lack of communication, need help for a child or teenager who is struggling with substance abuse or defiance, or dealing with anxiety or depression yourself-you have come to the right place. I assist individuals to help themselves through their challenges. My approach to therapy encourages clients to experience an opportunity for healing, developing skills, and changing behavior.
(410) 639-3369 View (410) 639-3369
Photo of Pamela LaVeist-Bell, LCPC, Pastoral Counselor
Pamela LaVeist-Bell
Pastoral Counselor, LCPC
Verified Verified
Reisterstown, MD 21136  (Online Only)
Not accepting new clients
I help people to heal emotional wounds and restore their inner peace. Through pastoral therapy my clients learn new ways to overcome issues that block the love and contentment they deserve. You may have tried other forms of therapy. Perhaps it's time to try therapy that brings your faith into the healing process. For more than 16 years, I've used spiritual and psychological interventions to help my clients break unhealthy patterns and build confidence. As I witness their amazing progress, I'm assured that there is always hope... no matter how difficult a situation may be. With God all things are possible!
I help people to heal emotional wounds and restore their inner peace. Through pastoral therapy my clients learn new ways to overcome issues that block the love and contentment they deserve. You may have tried other forms of therapy. Perhaps it's time to try therapy that brings your faith into the healing process. For more than 16 years, I've used spiritual and psychological interventions to help my clients break unhealthy patterns and build confidence. As I witness their amazing progress, I'm assured that there is always hope... no matter how difficult a situation may be. With God all things are possible!
(410) 983-6599 View (410) 983-6599
Photo of Robert Gonder, LCPC, Counselor
Robert Gonder
Counselor, LCPC
Verified Verified
Reisterstown, MD 21136  (Online Only)
I have been serving the Carroll County community since 1998 and have experience working with a vast array of populations. I offer a unique skill set of solution focused, behavioral, and holistic modalities. Helping individuals and couples to rewrite the stories that no longer serve them has become a passion; exploring family dynamics and facilitating both individual and environmental changes.
I have been serving the Carroll County community since 1998 and have experience working with a vast array of populations. I offer a unique skill set of solution focused, behavioral, and holistic modalities. Helping individuals and couples to rewrite the stories that no longer serve them has become a passion; exploring family dynamics and facilitating both individual and environmental changes.
(443) 992-7057 View (443) 992-7057
Photo of Lorah Bess Hauf, LCPC, Counselor
Lorah Bess Hauf
Counselor, LCPC
Verified Verified
2 Endorsed
Reisterstown, MD 21136
Are you struggling to move past the intellectual understanding of your pain and into a deeper feeling of relief? Our Friday night Ketamine Assisted Psychotherapy (KAP) Retreats offer a safe and supportive environment for healing. Move past verbal processing into a deeper transformation with an experienced therapist right by your side. Friday night retreats include guided meditation tailored to your specific goals. Sound and art therapy are incorporated into this beautiful retreat space in Historic Reisterstown. Ketamine offers a unique window of neuroplasticity to go deeper in the therapeutic process. Limited openings for Fall 2024
Are you struggling to move past the intellectual understanding of your pain and into a deeper feeling of relief? Our Friday night Ketamine Assisted Psychotherapy (KAP) Retreats offer a safe and supportive environment for healing. Move past verbal processing into a deeper transformation with an experienced therapist right by your side. Friday night retreats include guided meditation tailored to your specific goals. Sound and art therapy are incorporated into this beautiful retreat space in Historic Reisterstown. Ketamine offers a unique window of neuroplasticity to go deeper in the therapeutic process. Limited openings for Fall 2024
(410) 970-6368 View (410) 970-6368
Photo of Darlene Griffin, LCSW-C, Clinical Social Work/Therapist
Darlene Griffin
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Reisterstown, MD 21136  (Online Only)
Are you feeling overwhelmed, depressed, or stuck? Are you ready to take the next step to prioritize yourself?
Are you feeling overwhelmed, depressed, or stuck? Are you ready to take the next step to prioritize yourself?
(410) 702-0612 View (410) 702-0612
Photo of Janet Peña - Janet Peña, BCBA, LBA, LGPC, EMDR, Counselor
Janet Peña
Counselor, BCBA, LBA, LGPC, EMDR
Verified Verified
Reisterstown, MD 21136  (Online Only)
I specialize in working with teens, women and men to make lifestyle and behavior changes. My unique approach to working with clients is based on my clinical training in behavior analysis, psychotherapy and integrative nutrition. We will examine prior conditioning (anxiety, depression, stress or trauma) and learn adaptive behaviors so that we can implement systems to help you feel your best, while working from a holistic client centered perspective. We will focus on areas of life that are out of balance. Often we get stuck in a certain area of life (relationships, career, finances, parenting) and need support.
I specialize in working with teens, women and men to make lifestyle and behavior changes. My unique approach to working with clients is based on my clinical training in behavior analysis, psychotherapy and integrative nutrition. We will examine prior conditioning (anxiety, depression, stress or trauma) and learn adaptive behaviors so that we can implement systems to help you feel your best, while working from a holistic client centered perspective. We will focus on areas of life that are out of balance. Often we get stuck in a certain area of life (relationships, career, finances, parenting) and need support.
(410) 656-6393 View (410) 656-6393
Photo of Bridgit Lacy-Wolak, LCSW-C, Clinical Social Work/Therapist
Bridgit Lacy-Wolak
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Reisterstown, MD 21136  (Online Only)
Do people say how great your life is and how great you are, but as you smile and nod you know that deep down you’re consumed with anxiety, fear of failure, imposter syndrome, or self-doubt? Are your nights plagued obsessing about the next day, recounting all the “silly” things you said or did, or reliving all your regrets? Does the possibility of making mistakes scare the hell out of you and keep you stuck? And, have you ever felt confident when you’re alone and believe you can conquer the world, but once you’re around other people, your adult self suddenly becomes an awkward teenager?
Do people say how great your life is and how great you are, but as you smile and nod you know that deep down you’re consumed with anxiety, fear of failure, imposter syndrome, or self-doubt? Are your nights plagued obsessing about the next day, recounting all the “silly” things you said or did, or reliving all your regrets? Does the possibility of making mistakes scare the hell out of you and keep you stuck? And, have you ever felt confident when you’re alone and believe you can conquer the world, but once you’re around other people, your adult self suddenly becomes an awkward teenager?
(240) 679-5725 View (240) 679-5725
Photo of La Keita Carter, PsyD, LP, LCPC, Psychologist
La Keita Carter
Psychologist, PsyD, LP, LCPC
Verified Verified
1 Endorsed
Reisterstown, MD 21136
I am a licensed psychologist who specializes in trauma, sexual health and wellness, relationships, women's issues, and addiction. I also do extensive work with people and couples who are experiencing interpersonal, depression, anxiety, infidelity, and spirituality concerns. I approach treatment from a holistic perspective and believe that many avenues lead to healing and healthful living. Treatment is a journey, and I am willing and honored to walk with you on that journey and help you find what you need along the way.
I am a licensed psychologist who specializes in trauma, sexual health and wellness, relationships, women's issues, and addiction. I also do extensive work with people and couples who are experiencing interpersonal, depression, anxiety, infidelity, and spirituality concerns. I approach treatment from a holistic perspective and believe that many avenues lead to healing and healthful living. Treatment is a journey, and I am willing and honored to walk with you on that journey and help you find what you need along the way.
(410) 469-6508 View (410) 469-6508
Photo of Lydia I Holloway, LCSW-C, Clinical Social Work/Therapist
Lydia I Holloway
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Reisterstown, MD 21136
I have been in the Human Service field since 1999. I immediately found my niche in working with individuals to improve their overall well-being, which inherently begins with mental/psychological health. Whether it is a child, adolescent, individual, family or couple. It is essential to feel whole, confident, motivated, and ability to reach your full potential. It is my goal at whatever stage, place, level you are in life to assist you in reaching your desired and full potential.
I have been in the Human Service field since 1999. I immediately found my niche in working with individuals to improve their overall well-being, which inherently begins with mental/psychological health. Whether it is a child, adolescent, individual, family or couple. It is essential to feel whole, confident, motivated, and ability to reach your full potential. It is my goal at whatever stage, place, level you are in life to assist you in reaching your desired and full potential.
(443) 406-4753 View (443) 406-4753
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How does your Therapist compare?

Number of Therapists in Reisterstown, MD

50+

Average cost per session

$150

Therapists in Reisterstown, MD who prioritize treating:

86% Depression
86% Anxiety
82% Relationship Issues
74% Trauma and PTSD
72% Self Esteem
72% Stress
66% Coping Skills

Average years in practice

12 Years

Top 3 insurances accepted

78% BlueCross and BlueShield
73% CareFirst
59% Cigna and Evernorth

How Therapists in Reisterstown, MD see their clients

58% In Person and Online
42% Online Only

Gender breakdown

80% Female
20% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Reisterstown?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.