Therapists in Cockeysville, MD

Photo of Rebecca Falter, LCPC, CCTP
Rebecca Falter
Licensed Clinical Professional Counselor, LCPC, CCTP
Verified Verified
7 Endorsed
Cockeysville, MD 21030
Taking a person-centered approach, I work to learn about your needs and meet you where you are in your therapeutic journey allowing us to open a new door to emotional and self expression and healing. Everyone needs a safe space to be your most authentic self without judgment as well as grow and develop into the person you want to be and I offer a space for you to be heard. I engage in therapeutic techniques drawing from Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Gestalt Therapy, and mindfulness based practices.
Taking a person-centered approach, I work to learn about your needs and meet you where you are in your therapeutic journey allowing us to open a new door to emotional and self expression and healing. Everyone needs a safe space to be your most authentic self without judgment as well as grow and develop into the person you want to be and I offer a space for you to be heard. I engage in therapeutic techniques drawing from Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Gestalt Therapy, and mindfulness based practices.
(443) 647-8085 View (443) 647-8085
Photo of Katie C Lumaro, LCSW-C, Clinical Social Work/Therapist
Katie C Lumaro
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Cockeysville, MD 21030  (Online Only)
Virtual appts available now! Seeking therapy does not have to start when you are feeling your worst. Therapy helps maintain a level of functioning to continue on your road to success. However, if you are in a place where you feel hopeless, you've already taken a huge step in your recovery. It is not easy to ask for help. I strive to provide a professional, non-judgmental, safe space for you to work through your smallest and biggest of problems. I also provide empathy and understanding, as I appreciate each person's unique story and believe everyone deserves to have their voice be heard. Please email: Katie@infinitycounseling.net
Virtual appts available now! Seeking therapy does not have to start when you are feeling your worst. Therapy helps maintain a level of functioning to continue on your road to success. However, if you are in a place where you feel hopeless, you've already taken a huge step in your recovery. It is not easy to ask for help. I strive to provide a professional, non-judgmental, safe space for you to work through your smallest and biggest of problems. I also provide empathy and understanding, as I appreciate each person's unique story and believe everyone deserves to have their voice be heard. Please email: Katie@infinitycounseling.net
(410) 983-6309 View (410) 983-6309
Photo of Lauren Cruz, LCPC, Counselor
Lauren Cruz
Counselor, LCPC
Verified Verified
2 Endorsed
Cockeysville, MD 21030
Reaching out for help can seem intimidating, but it is the first step in doing something for you. Strength doesn’t come from what you can do, it comes from overcoming life’s challenges you once thought you couldn’t. Living with an eating disorder, anxiety or depression can feel overwhelming but you don’t have to tackle it alone. Therapy encourages open communication in order to bring awareness to your innermost thoughts and feelings.
Reaching out for help can seem intimidating, but it is the first step in doing something for you. Strength doesn’t come from what you can do, it comes from overcoming life’s challenges you once thought you couldn’t. Living with an eating disorder, anxiety or depression can feel overwhelming but you don’t have to tackle it alone. Therapy encourages open communication in order to bring awareness to your innermost thoughts and feelings.
(410) 618-0689 View (410) 618-0689
Photo of Rodney Horton Jr, MS, LMSW, Clinical Social Work/Therapist
Rodney Horton Jr
Clinical Social Work/Therapist, MS, LMSW
Verified Verified
Cockeysville, MD 21030
I work with clients who may be struggling with things like ADHD, depression, anxiety, stress, and much more. I help my clients explore their challenges and guide them toward possible solutions that can turn their lives around. My goal is to make therapy personable and professional, which helps my clients feel comfortable. Many clients make exceptional progress within the first few weeks of treatment, which continues with continued weeks and months of therapy. After just four sessions with me, you will have tools under your belt to improve your life and a treatment plan to guide how therapy will affect your life moving forward.
I work with clients who may be struggling with things like ADHD, depression, anxiety, stress, and much more. I help my clients explore their challenges and guide them toward possible solutions that can turn their lives around. My goal is to make therapy personable and professional, which helps my clients feel comfortable. Many clients make exceptional progress within the first few weeks of treatment, which continues with continued weeks and months of therapy. After just four sessions with me, you will have tools under your belt to improve your life and a treatment plan to guide how therapy will affect your life moving forward.
(443) 951-3355 View (443) 951-3355
Photo of Hyeshin Park, PhD, MSSA, LCSW-C, Clinical Social Work/Therapist
Hyeshin Park
Clinical Social Work/Therapist, PhD, MSSA, LCSW-C
Verified Verified
Cockeysville, MD 21030
Experiencing a disconnect between where you want to be and where you are in your behaviors, work or relationships can be anxiety provoking. You want to understand how your past experiences, tendencies, family and cultural values impact who you are and what decisions you make. You want to identify healthier coping strategies, and make positive changes. Yet, sometimes, it is difficult to do this on our own.
Experiencing a disconnect between where you want to be and where you are in your behaviors, work or relationships can be anxiety provoking. You want to understand how your past experiences, tendencies, family and cultural values impact who you are and what decisions you make. You want to identify healthier coping strategies, and make positive changes. Yet, sometimes, it is difficult to do this on our own.
(410) 220-0556 View (410) 220-0556
Photo of Frank Lartey - It's Time to Heal! Schedule an Appointment Today!, LCPC, Counselor
It's Time to Heal! Schedule an Appointment Today!
Counselor, LCPC
Verified Verified
Cockeysville, MD 21030  (Online Only)
As a client of mine, I offer a confidential and non-judgmental environment where you can freely express your thoughts, feelings, and concerns. I provide a space solely dedicated to you, where you can explore your emotions without fear of being misunderstood or criticized. My practice is rooted in the latest research and evidence-based interventions. Whether it is cognitive-behavioral techniques, mindfulness exercises, or solution-focused therapy, I will employ effective tools to help you navigate challenges, develop coping skills, and foster resilience. Together, we will work towards tangible and sustainable progress!
As a client of mine, I offer a confidential and non-judgmental environment where you can freely express your thoughts, feelings, and concerns. I provide a space solely dedicated to you, where you can explore your emotions without fear of being misunderstood or criticized. My practice is rooted in the latest research and evidence-based interventions. Whether it is cognitive-behavioral techniques, mindfulness exercises, or solution-focused therapy, I will employ effective tools to help you navigate challenges, develop coping skills, and foster resilience. Together, we will work towards tangible and sustainable progress!
(301) 265-2850 View (301) 265-2850
Photo of Victoria S. Young, PhD, LCSW-C, Clinical Social Work/Therapist
Victoria S. Young
Clinical Social Work/Therapist, PhD, LCSW-C
Verified Verified
Cockeysville, MD 21030
NOW OFFERING TELE-THERAPY EXCLUSIVELY Are the memories of the past holding you back from living your life to the fullest? Do you need help navigating relationships? Do you feel confused by your own behaviors or feelings? Have you experienced significant losses in your life? I offer a non-judgmental atmosphere emphasizing compassion and empathy in building a trusting relationship which tailors the treatment approach to you.
NOW OFFERING TELE-THERAPY EXCLUSIVELY Are the memories of the past holding you back from living your life to the fullest? Do you need help navigating relationships? Do you feel confused by your own behaviors or feelings? Have you experienced significant losses in your life? I offer a non-judgmental atmosphere emphasizing compassion and empathy in building a trusting relationship which tailors the treatment approach to you.
(410) 927-6221 View (410) 927-6221
Photo of Randi Franke, LCPC, CGP
Randi Franke
Licensed Clinical Professional Counselor, LCPC, CGP
Verified Verified
1 Endorsed
Cockeysville, MD 21030
No matter what you are struggling with, finding a safe space to explore your concerns is important to improving your mental and emotional health. Whether you are working through gender or sexuality concerns, past or current trauma, anxiety, grief and loss, or a major life transition, my goal is to help you improve your mental and emotional well-being. As an affirming, mindfulness-based therapist, I focus on working collaboratively with my clients in order to achieve their short- and long-term goals, while respecting each client’s individual experiences and background.
No matter what you are struggling with, finding a safe space to explore your concerns is important to improving your mental and emotional health. Whether you are working through gender or sexuality concerns, past or current trauma, anxiety, grief and loss, or a major life transition, my goal is to help you improve your mental and emotional well-being. As an affirming, mindfulness-based therapist, I focus on working collaboratively with my clients in order to achieve their short- and long-term goals, while respecting each client’s individual experiences and background.
(410) 401-0808 View (410) 401-0808
Photo of Fern Cohen, LCSW-C, CAS, Clinical Social Work/Therapist
Fern Cohen
Clinical Social Work/Therapist, LCSW-C, CAS
Verified Verified
Cockeysville, MD 21030  (Online Only)
With a vibrant spirit and dedication to lifelong learning, I earned dual Master's degrees in Social Work and Jewish Studies from the University of Maryland School of Social Work in 1991, also completing the esteemed Baltimore Institute of Jewish Communal Service program.Over the years, I've joyfully contributed to various nonprofit organizations as an educator, community organizer, and social worker. Alongside my loving husband, we've raised three wonderful children, now thriving young adults.
With a vibrant spirit and dedication to lifelong learning, I earned dual Master's degrees in Social Work and Jewish Studies from the University of Maryland School of Social Work in 1991, also completing the esteemed Baltimore Institute of Jewish Communal Service program.Over the years, I've joyfully contributed to various nonprofit organizations as an educator, community organizer, and social worker. Alongside my loving husband, we've raised three wonderful children, now thriving young adults.
(410) 498-6355 View (410) 498-6355
Photo of Maura Lerner, LMSW, Clinical Social Work/Therapist
Maura Lerner
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Cockeysville, MD 21030  (Online Only)
What if anxiety no longer had control over you and, rather, you had control over your anxiety? I thought I had to figure this out on my own. I was more than happy to be shown otherwise, and my goal is to show you this too. Imagine you have a toolbox: That toolbox contains all you need to build a house, but maybe you are unsure of what tools to use for each floor. You have the tools- my goal is to help you understand what they are and how they work. To have the most sustainable home, a solid foundation is needed. With that, any possible future problems are more easily managed.
What if anxiety no longer had control over you and, rather, you had control over your anxiety? I thought I had to figure this out on my own. I was more than happy to be shown otherwise, and my goal is to show you this too. Imagine you have a toolbox: That toolbox contains all you need to build a house, but maybe you are unsure of what tools to use for each floor. You have the tools- my goal is to help you understand what they are and how they work. To have the most sustainable home, a solid foundation is needed. With that, any possible future problems are more easily managed.
(443) 891-3676 View (443) 891-3676
Photo of Grace Kane, MS, LCPC
Grace Kane
Licensed Clinical Professional Counselor, MS, LCPC
Verified Verified
Cockeysville, MD 21030
Many of us aspire not only to work through or cope with our pain and suffering but also to embark on a journey of self-discovery, find meaning in our lives, build resilience, and achieve inner peace. My purpose and passion lie in empowering you to tap into your internal resources and develop skill-based coping strategies to create a fulfilling life. I have experience working with individuals struggling with eating disorders, self-harm, anxiety, and depression. My goals include fostering positive self-esteem, body image, and self-worth in my clients.
Many of us aspire not only to work through or cope with our pain and suffering but also to embark on a journey of self-discovery, find meaning in our lives, build resilience, and achieve inner peace. My purpose and passion lie in empowering you to tap into your internal resources and develop skill-based coping strategies to create a fulfilling life. I have experience working with individuals struggling with eating disorders, self-harm, anxiety, and depression. My goals include fostering positive self-esteem, body image, and self-worth in my clients.
(410) 505-0271 View (410) 505-0271
Photo of Angela Marie Kelley, LMSW, Clinical Social Work/Therapist
Angela Marie Kelley
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Cockeysville, MD 21030  (Online Only)
Do you struggle with anxiety, self-injury, co-dependency, phobias, Post Traumatic Stress Disorder, depression, impulse-control, focus problems, bereavement? Maybe something isn’t quite right with your relationships, you wish you felt better about yourself, had more support, or getting through the day is difficult. Are your symptoms overwhelming and affecting your ability to function? I would like to help. I am a licensed therapist/social worker. I see individual clients and their families. I evaluate, diagnose and treat emotional and behavioral symptoms.
Do you struggle with anxiety, self-injury, co-dependency, phobias, Post Traumatic Stress Disorder, depression, impulse-control, focus problems, bereavement? Maybe something isn’t quite right with your relationships, you wish you felt better about yourself, had more support, or getting through the day is difficult. Are your symptoms overwhelming and affecting your ability to function? I would like to help. I am a licensed therapist/social worker. I see individual clients and their families. I evaluate, diagnose and treat emotional and behavioral symptoms.
(410) 847-2646 View (410) 847-2646
Photo of Gladstone Psychiatry And Wellness - The DBT Program at Gladstone Psychiatry
The DBT Program at Gladstone Psychiatry
Verified Verified
Cockeysville, MD 21031
Dialectical Behavioral Therapy (DBT) is a form of psychotherapy often used to treat individuals who have difficulty regulating emotions, maintaining relationships and tolerating distress. Based on cognitive behavioral therapy, DBT combines evidence-based strategies from a number of supportive psychotherapies. DBT is a multifaceted approach to emotional regulation. Individuals don’t just build their personal skills but also gain a reliable support system. Individual and group therapy sessions help patients learn and apply their skills with the support of both mental health professionals and an empathetic community.
Dialectical Behavioral Therapy (DBT) is a form of psychotherapy often used to treat individuals who have difficulty regulating emotions, maintaining relationships and tolerating distress. Based on cognitive behavioral therapy, DBT combines evidence-based strategies from a number of supportive psychotherapies. DBT is a multifaceted approach to emotional regulation. Individuals don’t just build their personal skills but also gain a reliable support system. Individual and group therapy sessions help patients learn and apply their skills with the support of both mental health professionals and an empathetic community.
(443) 247-3621 View (443) 247-3621
Photo of Karly Trotter, LCSW-C, RYT 200, RP , Clinical Social Work/Therapist
Karly Trotter
Clinical Social Work/Therapist, LCSW-C, RYT 200, RP
Verified Verified
3 Endorsed
Cockeysville, MD 21030
Therapy with Karly offers you the opportunity to pause and honestly self-reflect. Her warm, insight-oriented approach highlights the healing tools you have within, helps you understand your emotions, and encourages you to thoughtfully process your experiences so you can discover a path forward that is best for you. Her work incorporates Attachment, ACT, Gestalt, & Psychodynamic Theory, and she adapts to meet your unique needs. She has worked with all ages as a private mentor, teacher, social worker, and psychotherapist. Currently she sees clients 1-on-1, runs ongoing women's support groups, and offers free yoga/meditation classes.
Therapy with Karly offers you the opportunity to pause and honestly self-reflect. Her warm, insight-oriented approach highlights the healing tools you have within, helps you understand your emotions, and encourages you to thoughtfully process your experiences so you can discover a path forward that is best for you. Her work incorporates Attachment, ACT, Gestalt, & Psychodynamic Theory, and she adapts to meet your unique needs. She has worked with all ages as a private mentor, teacher, social worker, and psychotherapist. Currently she sees clients 1-on-1, runs ongoing women's support groups, and offers free yoga/meditation classes.
(410) 883-8362 View (410) 883-8362
Photo of Deezya Monroe, LGPC, NCC, Counselor
Deezya Monroe
Counselor, LGPC, NCC
Verified Verified
Cockeysville, MD 21030  (Online Only)
There are many things we endure throughout our lives. Some of which we may have a difficult time navigating. I am a Trini-American, Licensed Graduate Professional Counselor with a Master of Education in School Counseling from Bowie State University. I believe in in creating a safe space to allow clients to feel comfortable during their most vulnerable moments. As a therapist, my goal is to help clients find healthy ways of coping and adapting to the many things life throws at us.
There are many things we endure throughout our lives. Some of which we may have a difficult time navigating. I am a Trini-American, Licensed Graduate Professional Counselor with a Master of Education in School Counseling from Bowie State University. I believe in in creating a safe space to allow clients to feel comfortable during their most vulnerable moments. As a therapist, my goal is to help clients find healthy ways of coping and adapting to the many things life throws at us.
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Photo of Charlotte Chason, MSW, LMSW, Clinical Social Work/Therapist
Charlotte Chason
Clinical Social Work/Therapist, MSW, LMSW
Verified Verified
Cockeysville, MD 21030
My professional journey has been deeply enriched by diverse experiences that have shaped my approach to therapy. With a background in providing individual and group therapy to children within school settings, I've cultivated a profound understanding of the unique challenges they face and the importance of fostering a supportive environment for growth. My work supporting individuals with substance use disorders across different levels of care has instilled in me a commitment to harm reduction and compassionate care. At the heart of my therapeutic practice lies a dedication to serving communities with understanding and empathy.
My professional journey has been deeply enriched by diverse experiences that have shaped my approach to therapy. With a background in providing individual and group therapy to children within school settings, I've cultivated a profound understanding of the unique challenges they face and the importance of fostering a supportive environment for growth. My work supporting individuals with substance use disorders across different levels of care has instilled in me a commitment to harm reduction and compassionate care. At the heart of my therapeutic practice lies a dedication to serving communities with understanding and empathy.
(443) 241-2292 View (443) 241-2292
Photo of Dean Robert Kirschner, PhD, LCSW-C, Clinical Social Work/Therapist
Dean Robert Kirschner
Clinical Social Work/Therapist, PhD, LCSW-C
Verified Verified
Cockeysville, MD 21030
In 1987, I started the Life Mastery Center to help people in their journey to find happiness and fulfillment in life. Life is undoubtedly stressful and can bring about feelings of depression and anxiety. These feelings can affect relationships at home, at work, at school. I believe that through the positive therapeutic process, one can get unstuck from negative habits, negative barriers, negative mindsets. The positive therapeutic process helps to identify the problems and build positive life skills that will lead to a happier, healthier, fulfilling life.
In 1987, I started the Life Mastery Center to help people in their journey to find happiness and fulfillment in life. Life is undoubtedly stressful and can bring about feelings of depression and anxiety. These feelings can affect relationships at home, at work, at school. I believe that through the positive therapeutic process, one can get unstuck from negative habits, negative barriers, negative mindsets. The positive therapeutic process helps to identify the problems and build positive life skills that will lead to a happier, healthier, fulfilling life.
(410) 403-0807 View (410) 403-0807
Photo of Jennah Kuhn, LCPC, NCC, CAS, Counselor
Jennah Kuhn
Counselor, LCPC, NCC, CAS
Verified Verified
1 Endorsed
Cockeysville, MD 21030  (Online Only)
My goal is to help you become your best self through making effective life changes that lead to satisfaction and a healthy well-being.Through a person centered approach, I help my clients navigate challenges and crises of life. In those difficult times it is hard to be objective and make the best decisions for ourselves and others. It is my priority to provide a nonjudgmental, safe environment where you feel heard and understood.
My goal is to help you become your best self through making effective life changes that lead to satisfaction and a healthy well-being.Through a person centered approach, I help my clients navigate challenges and crises of life. In those difficult times it is hard to be objective and make the best decisions for ourselves and others. It is my priority to provide a nonjudgmental, safe environment where you feel heard and understood.
(410) 421-7620 View (410) 421-7620
Photo of Sharon Strouse, MA, ATR-BC, LCPAT, Art Therapist
Sharon Strouse
Art Therapist, MA, ATR-BC, LCPAT
Verified Verified
Cockeysville, MD 21030
Sharon Strouse is a board-certified, licensed clinical professional art therapist and Associate Director: Portland Institute for Loss and Transition. Her art therapy private practice, national presentations, trainings, practitioner supervision and mentoring focus on traumatic loss, parents who have lost a child, suicide bereavement, and military family loss. The theoretical foundations of her group and individual art therapy/ psychotherapy work are grounded in meaning reconstruction, attachment informed grief therapy, continuing bonds with the deceased and restorative retelling. She is author of Artful Grief: A Diary of Healing.
Sharon Strouse is a board-certified, licensed clinical professional art therapist and Associate Director: Portland Institute for Loss and Transition. Her art therapy private practice, national presentations, trainings, practitioner supervision and mentoring focus on traumatic loss, parents who have lost a child, suicide bereavement, and military family loss. The theoretical foundations of her group and individual art therapy/ psychotherapy work are grounded in meaning reconstruction, attachment informed grief therapy, continuing bonds with the deceased and restorative retelling. She is author of Artful Grief: A Diary of Healing.
(443) 578-3518 View (443) 578-3518
Photo of Casey Flynn, MS, LGPC, Licensed Professional Counselor
Casey Flynn
Licensed Professional Counselor, MS, LGPC
Verified Verified
Cockeysville, MD 21030
Specializing in working with adults, children, and teens, my focus is on helping individuals manage symptoms of ADHD, anxiety, and depression. During the initial sessions, a collaborative approach is used to develop personalized treatment plans that align with each client's unique needs. A warm and compassionate environment is provided to ensure openness and vulnerability, allowing clients to feel supported. Many clients experience a reduction in symptoms within the first few months of working together. Using a blend of Cognitive Behavioral Therapy (CBT) & Narrative Therapy, the goal is to empower clients to make lasting changes.
Specializing in working with adults, children, and teens, my focus is on helping individuals manage symptoms of ADHD, anxiety, and depression. During the initial sessions, a collaborative approach is used to develop personalized treatment plans that align with each client's unique needs. A warm and compassionate environment is provided to ensure openness and vulnerability, allowing clients to feel supported. Many clients experience a reduction in symptoms within the first few months of working together. Using a blend of Cognitive Behavioral Therapy (CBT) & Narrative Therapy, the goal is to empower clients to make lasting changes.
(443) 351-6195 View (443) 351-6195
1

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How does your Therapist compare?

Number of Therapists in Cockeysville, MD

100+

Average cost per session

$165

Therapists in Cockeysville, MD who prioritize treating:

94% Depression
94% Anxiety
81% Coping Skills
78% Self Esteem
71% Relationship Issues
69% Trauma and PTSD
64% Stress

Average years in practice

8 Years

Top 3 insurances accepted

93% BlueCross and BlueShield
87% Cigna and Evernorth
86% CareFirst

How Therapists in Cockeysville, MD see their clients

81% In Person and Online
19% Online Only

Gender breakdown

85% Female
14% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Cockeysville?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.