Therapists in Sykesville, MD
If you are looking for relief from overwhelming anxiety or desire the ability to tame anxiety impacting your life, then you are in the right place! I am a therapist passionate about working with those experiencing anxiety and related issues such as obsessive-compulsive disorders, depressive disorders, transitional life stress, and interpersonal problems. Anxiety can be invasive and scary. With years of helping those troubled by anxiety, I have found trust, openness, and commitment to change to be the most prominent factors in successfully overcoming anxiety's challenges.
If you are looking for relief from overwhelming anxiety or desire the ability to tame anxiety impacting your life, then you are in the right place! I am a therapist passionate about working with those experiencing anxiety and related issues such as obsessive-compulsive disorders, depressive disorders, transitional life stress, and interpersonal problems. Anxiety can be invasive and scary. With years of helping those troubled by anxiety, I have found trust, openness, and commitment to change to be the most prominent factors in successfully overcoming anxiety's challenges.
Medication Assisted Treatment, including: Suboxone, Zubsolv, and more. Medical Cannabis for individuals who qualify.
Medication Assisted Treatment, including: Suboxone, Zubsolv, and more. Medical Cannabis for individuals who qualify.
I've been fortunate in my career to work with individuals at each stage of development; childhood through elderly. Depression, anxiety, and grief are common at all stages of life; I can help.
I've been fortunate in my career to work with individuals at each stage of development; childhood through elderly. Depression, anxiety, and grief are common at all stages of life; I can help.
Please note: morning & midday availability only .......... Change is not easy. Whether you're needing to experience relief from anxiety, depression, past trauma, or a current difficult situation, counseling can help bring us out of stagnation and onto the path of change in a compassionate and non-judgmental atmosphere. I enjoy helping people identify what thoughts and behaviors are helpful in building satisfying lives and which may have once proved useful, but no longer work for them. Taking small steps, while being kind to ourselves when we make mistakes, can create the kind of change that we want to see in our lives.
Please note: morning & midday availability only .......... Change is not easy. Whether you're needing to experience relief from anxiety, depression, past trauma, or a current difficult situation, counseling can help bring us out of stagnation and onto the path of change in a compassionate and non-judgmental atmosphere. I enjoy helping people identify what thoughts and behaviors are helpful in building satisfying lives and which may have once proved useful, but no longer work for them. Taking small steps, while being kind to ourselves when we make mistakes, can create the kind of change that we want to see in our lives.
Do people say you’ve got it all together, while inside you feel anxious, overwhelmed, or full of self-doubt? Do you overthink decisions, replay conversations, or suddenly remember something you said three days ago and feel your stomach drop a little? Do you apologize a lot, work hard not to hurt anyone’s feelings, and keep the peace even when it means setting yourself aside? Maybe you feel confident alone, but around others you shrink, feel awkward, or out of place. You tell yourself you should be fine — yet you’re exhausted from holding it all together. If so, it may be time to pause and ask: "What do I truly need right now?"
Do people say you’ve got it all together, while inside you feel anxious, overwhelmed, or full of self-doubt? Do you overthink decisions, replay conversations, or suddenly remember something you said three days ago and feel your stomach drop a little? Do you apologize a lot, work hard not to hurt anyone’s feelings, and keep the peace even when it means setting yourself aside? Maybe you feel confident alone, but around others you shrink, feel awkward, or out of place. You tell yourself you should be fine — yet you’re exhausted from holding it all together. If so, it may be time to pause and ask: "What do I truly need right now?"
The Counseling Renaissance
Licensed Clinical Professional Counselor, LCPC
1 Endorsed
Sykesville, MD 21784
Immediate Openings with all therapists! We are available to work with adults and couples struggling with mood, anxiety, relationship issues, self-esteem, and more, both in-person and virtually. We offer a safe space to discover, explore, and process.
Immediate Openings with all therapists! We are available to work with adults and couples struggling with mood, anxiety, relationship issues, self-esteem, and more, both in-person and virtually. We offer a safe space to discover, explore, and process.
Hi there, I'm Alana! I'm so glad you're here. I'm a Licensed Clinical Social Worker dedicated to helping individuals navigate the challenges of anxiety, depression, and major life changes. I believe that healing happens in a safe, nonjudgmental space - and that's exactly what I aim to provide in every session. With years of experience supporting clients from all walks of life, I understand how overwhelming life can feel at times. Whether you're facing emotional burnout, struggling with self-doubt, or adjusting to a significant life transition, you don't have to go through it alone.
Hi there, I'm Alana! I'm so glad you're here. I'm a Licensed Clinical Social Worker dedicated to helping individuals navigate the challenges of anxiety, depression, and major life changes. I believe that healing happens in a safe, nonjudgmental space - and that's exactly what I aim to provide in every session. With years of experience supporting clients from all walks of life, I understand how overwhelming life can feel at times. Whether you're facing emotional burnout, struggling with self-doubt, or adjusting to a significant life transition, you don't have to go through it alone.
If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals. I work with individuals, couples and families in multiple areas including trauma, anxiety, mood disorders, relationship/family conflict, self-esteem issues, grief, eating disorder and food addiction, learning disorders, anger management, self-harm, LGBT issues, reaction to divorce, mediation, and forensic evaluation. I am more than happy to consult with you to see if we are a good fit to work together!
If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals. I work with individuals, couples and families in multiple areas including trauma, anxiety, mood disorders, relationship/family conflict, self-esteem issues, grief, eating disorder and food addiction, learning disorders, anger management, self-harm, LGBT issues, reaction to divorce, mediation, and forensic evaluation. I am more than happy to consult with you to see if we are a good fit to work together!
Accepting New Telehealth Clients
Life can easily become overwhelming, and people can find themselves going through the daily routine as opposed to truly enjoying the journey. Stress, depression, anxiety, grief, and conflict in relationships can rob people of joy and wellness. My focus is to partner with clients, uncover their strengths, and help them achieve the goals they have identified. I believe that people are fully capable of change, and I create a safe, non-judgmental, and trusting environment to assist people in the healing process.
Accepting New Telehealth Clients
Life can easily become overwhelming, and people can find themselves going through the daily routine as opposed to truly enjoying the journey. Stress, depression, anxiety, grief, and conflict in relationships can rob people of joy and wellness. My focus is to partner with clients, uncover their strengths, and help them achieve the goals they have identified. I believe that people are fully capable of change, and I create a safe, non-judgmental, and trusting environment to assist people in the healing process.
Openings: Tuesdays at 11 am or Biweekly on Thursdays at 2 pm.
Everyone has a challenge they may be struggling with. Therapy is the perfect place to help unload the nuances of life! I have experience supporting clients of all ages. Anxiety, depression, life changes, everyday stressors, relationship difficulties, OCD, planning/time management, and anger management are all areas I have experience working in.
Openings: Tuesdays at 11 am or Biweekly on Thursdays at 2 pm.
Everyone has a challenge they may be struggling with. Therapy is the perfect place to help unload the nuances of life! I have experience supporting clients of all ages. Anxiety, depression, life changes, everyday stressors, relationship difficulties, OCD, planning/time management, and anger management are all areas I have experience working in.
I am an art therapist who integrates Cognitive Behavioral Therapy and Positive Psychology in my work to treat Anxiety and ADHD in teens and adults. Although this is my specialization, I also have experience working with clients struggling with identity, depression, bipolar disorder, and relationship struggles. I provide individual and group services to her clients, in addition to family and parent coaching.
I am an art therapist who integrates Cognitive Behavioral Therapy and Positive Psychology in my work to treat Anxiety and ADHD in teens and adults. Although this is my specialization, I also have experience working with clients struggling with identity, depression, bipolar disorder, and relationship struggles. I provide individual and group services to her clients, in addition to family and parent coaching.
Finding a therapist should not mean being a teacher. You deserve a space where the nuances of your LGBTQIA+ identity and relationships are already understood, not debated. My practice is built on the belief that you shouldn't have to explain your humanity to receive expert care. Whether you're navigating identity shifts, neurodivergence, or trauma, I provide a deeply affirming environment where your total, authentic self is the priority. You don’t need to "tone it down" here. I’m here to walk alongside you with steady, informed support. Let’s move toward the clarity and resilience you deserve!
Finding a therapist should not mean being a teacher. You deserve a space where the nuances of your LGBTQIA+ identity and relationships are already understood, not debated. My practice is built on the belief that you shouldn't have to explain your humanity to receive expert care. Whether you're navigating identity shifts, neurodivergence, or trauma, I provide a deeply affirming environment where your total, authentic self is the priority. You don’t need to "tone it down" here. I’m here to walk alongside you with steady, informed support. Let’s move toward the clarity and resilience you deserve!
Welcome! I have experience working with individuals with Anxiety, ADHD, life transitions, Obsessive-Compulsive and related disorders, interpersonal relationship issues, and everyday stressors. I work with individuals 10 years and older. My clinical modalities include strength-based, person-centered, expressive arts, play therapy, CBT, and DBT. I provide a safe, non-judgmental space for therapy and intervention for each client.
Welcome! I have experience working with individuals with Anxiety, ADHD, life transitions, Obsessive-Compulsive and related disorders, interpersonal relationship issues, and everyday stressors. I work with individuals 10 years and older. My clinical modalities include strength-based, person-centered, expressive arts, play therapy, CBT, and DBT. I provide a safe, non-judgmental space for therapy and intervention for each client.
If you are struggling with life challenges right now, I’m here to help. I offer a compassionate and nonjudgmental space in which we will work together to navigate the emotional, mental, and sometimes physical stressors you are currently facing. I bring over twenty-five years of experience to each session and feel confident working with many challenges, including trauma, anxiety, depression, women’s issues, addiction, relationship issues, and many more. Together we will develop a plan that best meets your goals and current needs.
If you are struggling with life challenges right now, I’m here to help. I offer a compassionate and nonjudgmental space in which we will work together to navigate the emotional, mental, and sometimes physical stressors you are currently facing. I bring over twenty-five years of experience to each session and feel confident working with many challenges, including trauma, anxiety, depression, women’s issues, addiction, relationship issues, and many more. Together we will develop a plan that best meets your goals and current needs.
Accepting New Clients! Hello! Glad you made it to my profile. Are you dealing with anxiety and stressors that you can't quite get a hold of? Feeling strains in your relationships, but not exactly sure how to improve them? Overwhelmed and need someone to listen? Many of us experience difficult things in life and eventually reach a point where we are ready to make sense of them and heal. There are many barriers, both past and present, that get in the way of us healing, growing and seeing the positive aspects of our lives. Therapy is a great first step in helping yourself feel better and become more capable of living the life you want.
Accepting New Clients! Hello! Glad you made it to my profile. Are you dealing with anxiety and stressors that you can't quite get a hold of? Feeling strains in your relationships, but not exactly sure how to improve them? Overwhelmed and need someone to listen? Many of us experience difficult things in life and eventually reach a point where we are ready to make sense of them and heal. There are many barriers, both past and present, that get in the way of us healing, growing and seeing the positive aspects of our lives. Therapy is a great first step in helping yourself feel better and become more capable of living the life you want.
I specialize in anxiety and trauma, and I start from a simple belief: your symptoms aren’t random—they’re part of how your mind and body learned to protect you. With curiosity and compassion, we’ll explore what’s fueling the anxiety, what keeps the cycle going, and what you need to feel safer and more in control. We’ll work toward change while honoring the reasons these patterns showed up in the first place.
I specialize in anxiety and trauma, and I start from a simple belief: your symptoms aren’t random—they’re part of how your mind and body learned to protect you. With curiosity and compassion, we’ll explore what’s fueling the anxiety, what keeps the cycle going, and what you need to feel safer and more in control. We’ll work toward change while honoring the reasons these patterns showed up in the first place.
I approach therapy as a collaborative space built on respect, honesty, and safety. My role is not to judge or “fix” you, but to understand your experiences and help you make sense of what’s working, what isn’t, and what you want moving forward. Clients can expect a balance of empathy and practical support, with space to move at a pace that feels manageable. I value transparency, clear communication, and trust that develops over time through consistent, respectful work together.
I approach therapy as a collaborative space built on respect, honesty, and safety. My role is not to judge or “fix” you, but to understand your experiences and help you make sense of what’s working, what isn’t, and what you want moving forward. Clients can expect a balance of empathy and practical support, with space to move at a pace that feels manageable. I value transparency, clear communication, and trust that develops over time through consistent, respectful work together.
Imagine waking up ready to take on the world — you can!
At Adams Counseling, our clinicians combine compassion with expertise to help you navigate life’s challenges and find balance. With backgrounds in education, crisis support, advocacy, and specialized EMDR training, we provide the support you need to heal and thrive. We believe that the right therapeutic fit matters.
In addition to our diverse group of therapists, I am a Maryland Board-Approved Supervisor, offering supervision for LGPCs and interns. My focus is on fostering professional growth, confidence, and strong clinical skills in the next generation of counselors.
Imagine waking up ready to take on the world — you can!
At Adams Counseling, our clinicians combine compassion with expertise to help you navigate life’s challenges and find balance. With backgrounds in education, crisis support, advocacy, and specialized EMDR training, we provide the support you need to heal and thrive. We believe that the right therapeutic fit matters.
In addition to our diverse group of therapists, I am a Maryland Board-Approved Supervisor, offering supervision for LGPCs and interns. My focus is on fostering professional growth, confidence, and strong clinical skills in the next generation of counselors.
Our professional, experienced counselors work with children, adolescents and adults in individual sessions as well as family or couples counseling. The counselors have a variety of backgrounds ranging from substance abuse, foster care, case management, Employee Assistance Programs, and school counseling. We are happy to discuss your needs and match you with the most appropriate counselor in the practice. We have locations in Columbia, Cumberland, Eldersburg, Sykesville & Westminster.
Our professional, experienced counselors work with children, adolescents and adults in individual sessions as well as family or couples counseling. The counselors have a variety of backgrounds ranging from substance abuse, foster care, case management, Employee Assistance Programs, and school counseling. We are happy to discuss your needs and match you with the most appropriate counselor in the practice. We have locations in Columbia, Cumberland, Eldersburg, Sykesville & Westminster.
Daytime and evening availability, now accepting new patients! As a body image therapist, my mission is to empower individuals to develop a healthy, compassionate relationship with their bodies in Maryland. I am deeply committed to helping clients break free from the societal pressures and unrealistic beauty standards that often lead to negative body image, disordered eating, and self-doubt. I am passionate about guiding individuals on their journey toward self-love, where they can embrace their bodies as they are, and live in alignment with their authentic selves. Also, I am a Board Approved Supervisor for LGPCs in Maryland.
Daytime and evening availability, now accepting new patients! As a body image therapist, my mission is to empower individuals to develop a healthy, compassionate relationship with their bodies in Maryland. I am deeply committed to helping clients break free from the societal pressures and unrealistic beauty standards that often lead to negative body image, disordered eating, and self-doubt. I am passionate about guiding individuals on their journey toward self-love, where they can embrace their bodies as they are, and live in alignment with their authentic selves. Also, I am a Board Approved Supervisor for LGPCs in Maryland.
See more therapy options for Sykesville
How does your Therapist compare?
Number of Therapists in Sykesville, MD
70+
Average cost per session
$150
Therapists in Sykesville, MD who prioritize treating:
| 92% | Anxiety |
| 88% | Depression |
| 79% | Self Esteem |
| 71% | Stress |
| 68% | Relationship Issues |
| 67% | Life Transitions |
| 63% | Trauma and PTSD |
Average years in practice
12 Years
Top 3 insurances accepted
| 87% | Cigna and Evernorth |
| 72% | BlueCross and BlueShield |
| 72% | CareFirst |
How Therapists in Sykesville, MD see their clients
| 57% | In Person and Online | |
| 43% | Online Only |
Gender breakdown
| 88% | Female | |
| 12% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Sykesville?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


