Therapists in Livingston, NJ

Photo of Dr. Jonathan Lebolt, Clinical Social Work/Therapist in Livingston, NJ
Dr. Jonathan Lebolt
Clinical Social Work/Therapist, PhD, CGP
Verified Verified
5 Endorsed
Livingston, NJ 07039
Each crisis in our lives is an opportunity for healing and growth. My primary approach is relational psychoanalytic, meaning I help patients use the healing power of the therapeutic relationship to uncover and work on their deepest conflicts. An interactive and empathic therapist, I offer advice and support when needed, and I share my own experiences when I think they will be helpful. Though I have extensive, in-depth training, I rely greatly on intuition and humor in my work.
Each crisis in our lives is an opportunity for healing and growth. My primary approach is relational psychoanalytic, meaning I help patients use the healing power of the therapeutic relationship to uncover and work on their deepest conflicts. An interactive and empathic therapist, I offer advice and support when needed, and I share my own experiences when I think they will be helpful. Though I have extensive, in-depth training, I rely greatly on intuition and humor in my work.
(973) 798-9169 View (973) 798-9169
Photo of Caitlin Northern, Clinical Social Work/Therapist in Livingston, NJ
Caitlin Northern
Clinical Social Work/Therapist, LCSW
Verified Verified
Livingston, NJ 07039
Caitlin is a seasoned therapist with over a decade of experience who is dedicated to help guide you on your journey to healing and personal growth. She specializes in helping children, adults, and families to not only address issues like anxiety, depression, OCD, ADHD, behavioral problems (child/teen), and autism, but to find their overall path towards happiness and well-being. Her expertise further extends to complex trauma and loss with a deep understanding of attachment-related issues. Her understanding of Child and Family Studies makes her exceptionally well-prepared to address issues at the individual and environmental levels.
Caitlin is a seasoned therapist with over a decade of experience who is dedicated to help guide you on your journey to healing and personal growth. She specializes in helping children, adults, and families to not only address issues like anxiety, depression, OCD, ADHD, behavioral problems (child/teen), and autism, but to find their overall path towards happiness and well-being. Her expertise further extends to complex trauma and loss with a deep understanding of attachment-related issues. Her understanding of Child and Family Studies makes her exceptionally well-prepared to address issues at the individual and environmental levels.
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Photo of Joyce Baldinucci, Clinical Social Work/Therapist in Livingston, NJ
Joyce Baldinucci
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
Livingston, NJ 07039
If your life isn't what you'd like it to be, it may be time to seek help. You may be using alcohol or drugs to help you cope. Your marriage and life may be impacted by greater stress. Past traumas may be activated. Anxiety may be high. I am both an LCSW and LCADC with extensive training in IFS, EMDR, DBT, and EFT, and can help you develop effective coping skills as well as guide you to find more balance internally. Whether you are struggling with addiction, relationship difficulties, trauma or just "overwhelm," you will be better equipped to handle your life. You don't need to figure this out by yourself - reach out.
If your life isn't what you'd like it to be, it may be time to seek help. You may be using alcohol or drugs to help you cope. Your marriage and life may be impacted by greater stress. Past traumas may be activated. Anxiety may be high. I am both an LCSW and LCADC with extensive training in IFS, EMDR, DBT, and EFT, and can help you develop effective coping skills as well as guide you to find more balance internally. Whether you are struggling with addiction, relationship difficulties, trauma or just "overwhelm," you will be better equipped to handle your life. You don't need to figure this out by yourself - reach out.
(862) 520-9333 View (862) 520-9333
Photo of Michelle Berniker, Psychologist in Livingston, NJ
Michelle Berniker
Psychologist, PsyD
Verified Verified
Livingston, NJ 07039  (Online Only)
Everyone faces challenging times in life, which often leads to people feeling sad, anxious and overwhelmed. Sometimes these issues feel insurmountable. My goal is to help you overcome these challenges in a safe and comfortable environment. I pride myself on being a warm, empathic and interactive therapist who can help you learn effective coping strategies.
Everyone faces challenging times in life, which often leads to people feeling sad, anxious and overwhelmed. Sometimes these issues feel insurmountable. My goal is to help you overcome these challenges in a safe and comfortable environment. I pride myself on being a warm, empathic and interactive therapist who can help you learn effective coping strategies.
(973) 346-9549 View (973) 346-9549
Photo of Clorinda Bulfamante, Psychologist in Livingston, NJ
Clorinda Bulfamante
Psychologist, PsyD
Verified Verified
Livingston, NJ 07039
I am a clinical psychologist providing therapy and assessment services in Scarsdale and Greenwich. I treat various conditions, such as depression, anxiety, behavioral problems, social anxiety, and school/work issues. I also focus on life transitions, whether that be a recent move, transition from college, changes in family dynamics, or changes in significant relationships. Furthermore, I have extensive experience in conducting psychological assessments. Therapeutically, I focus on developing teens and adults, where as I provide assessments for all ages.
I am a clinical psychologist providing therapy and assessment services in Scarsdale and Greenwich. I treat various conditions, such as depression, anxiety, behavioral problems, social anxiety, and school/work issues. I also focus on life transitions, whether that be a recent move, transition from college, changes in family dynamics, or changes in significant relationships. Furthermore, I have extensive experience in conducting psychological assessments. Therapeutically, I focus on developing teens and adults, where as I provide assessments for all ages.
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Photo of Marguerite DeRosa, Art Therapist in Livingston, NJ
Marguerite DeRosa
Art Therapist, ATR-BC, LPAT, LCAT, LAC
Verified Verified
Livingston, NJ 07039
Would you, your child, or your adolescent like to find more creative ways to express thoughts and feelings, which could improve self-awareness, self-esteem, and self-regulation and reduce stress, anxiety, and depression?
Would you, your child, or your adolescent like to find more creative ways to express thoughts and feelings, which could improve self-awareness, self-esteem, and self-regulation and reduce stress, anxiety, and depression?
(862) 386-3447 View (862) 386-3447
Photo of Claudia P. Salgado, Marriage & Family Therapist in Livingston, NJ
Claudia P. Salgado
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Livingston, NJ 07039
When worry and self-doubt feel like a constant companion it may be difficult to focus on work, family, relationships. When you find yourself avoiding things such as conversations, that tennis practice or game, or that outing with friends, that feeling of uneasiness increases. You now fear the impact on your relationships, with colleagues, friends and loved ones as well as on your future goals. Now imagine learning and utilizing skills that allow you to overcome the stressors in your life while developing and nurturing your relationships.
When worry and self-doubt feel like a constant companion it may be difficult to focus on work, family, relationships. When you find yourself avoiding things such as conversations, that tennis practice or game, or that outing with friends, that feeling of uneasiness increases. You now fear the impact on your relationships, with colleagues, friends and loved ones as well as on your future goals. Now imagine learning and utilizing skills that allow you to overcome the stressors in your life while developing and nurturing your relationships.
(973) 983-3485 View (973) 983-3485
Photo of Haley Kastner, Clinical Social Work/Therapist in Livingston, NJ
Haley Kastner
Clinical Social Work/Therapist, LCSW
Verified Verified
Livingston, NJ 07039
Haley provides evidence-based therapy for children, teens, and adults. She has had the opportunity to provide care in private practice, school, and medical settings. This array of experiences has fostered her ability to understand clients through a multi-disciplinary lens and draw upon a multitude of evidence-based treatments, such as Cognitive Behavioral Therapy, Motivational Interviewing, Behavioral Activation, Prevention-Focused Care, Crisis Intervention, Trauma-Focused CBT, and Exposure and Response Prevention. She utilizes these therapies to target anxiety, stress, depression, OCD, trauma, and executive functioning deficits.
Haley provides evidence-based therapy for children, teens, and adults. She has had the opportunity to provide care in private practice, school, and medical settings. This array of experiences has fostered her ability to understand clients through a multi-disciplinary lens and draw upon a multitude of evidence-based treatments, such as Cognitive Behavioral Therapy, Motivational Interviewing, Behavioral Activation, Prevention-Focused Care, Crisis Intervention, Trauma-Focused CBT, and Exposure and Response Prevention. She utilizes these therapies to target anxiety, stress, depression, OCD, trauma, and executive functioning deficits.
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Photo of Jan Weiner, Psychologist in Livingston, NJ
Jan Weiner
Psychologist, PhD
Verified Verified
5 Endorsed
Livingston, NJ 07039
I am an experienced, Licensed Clinical Psychologist, working with persons ages 12+ who have trouble coping with anxiety, depression, and other interpersonal issues. I work primarily within the Cognitive- Behavioral Orientation, using empirically supported treatments. I have extensive experience treating Obsessive Compulsive Disorder (OCD), Pure-O, Phobias, Social Phobia, Generalized Anxiety Disorder, Panic Disorder, Mood Disorders, and Eating Disorders. My work also frequently addresses perfectionism and relationship issues (marraiges, breakups, career changes). I am a compassionate, empathetic psychologist who understands the importance of a strong clinical understanding of your issues so that we can work together to achieve your goals.
I am an experienced, Licensed Clinical Psychologist, working with persons ages 12+ who have trouble coping with anxiety, depression, and other interpersonal issues. I work primarily within the Cognitive- Behavioral Orientation, using empirically supported treatments. I have extensive experience treating Obsessive Compulsive Disorder (OCD), Pure-O, Phobias, Social Phobia, Generalized Anxiety Disorder, Panic Disorder, Mood Disorders, and Eating Disorders. My work also frequently addresses perfectionism and relationship issues (marraiges, breakups, career changes). I am a compassionate, empathetic psychologist who understands the importance of a strong clinical understanding of your issues so that we can work together to achieve your goals.
(908) 838-0809 View (908) 838-0809
Photo of Juliana M Tozzi, Clinical Social Work/Therapist in Livingston, NJ
Juliana M Tozzi
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Livingston, NJ 07039
“Juliana possesses an innate, preternatural, and extraordinary ability to forge strong, successful, longstanding therapeutic alliances with individuals of all ages, races, and backgrounds. Understanding the profound importance of trust and unconditional positive regard, Juliana utilizes the sanctity of the therapeutic relationship to emphasize each individual’s unique strengths, and foster healing, clarity, growth, self-actualization, and homeostasis.” Bryan Niederman, PhD Founder and CEO of purepsych, LLC
“Juliana possesses an innate, preternatural, and extraordinary ability to forge strong, successful, longstanding therapeutic alliances with individuals of all ages, races, and backgrounds. Understanding the profound importance of trust and unconditional positive regard, Juliana utilizes the sanctity of the therapeutic relationship to emphasize each individual’s unique strengths, and foster healing, clarity, growth, self-actualization, and homeostasis.” Bryan Niederman, PhD Founder and CEO of purepsych, LLC
(551) 244-6331 View (551) 244-6331
Photo of Barbara Lauer-Listhaus, Psychologist in Livingston, NJ
Barbara Lauer-Listhaus
Psychologist, Psy, D
Verified Verified
Livingston, NJ 07039
Over the past thirty years, I have worked with children, adolescents, and adults with diverse mental health issues including depression, anxiety, Post-concussive syndrome, ADHD, learning disabilities, ASD, addiction, grief, and trauma. Recognizing that individuals experience stress in many aspects of their life and struggle with life's transitions, I work with children and adolescents transitioning through the stages of development and with adults facing marital, parenting, custody and relationship issues. I conduct psychological and neuropsychological testing to evaluate for mental health, academic, and neurological issues.
Over the past thirty years, I have worked with children, adolescents, and adults with diverse mental health issues including depression, anxiety, Post-concussive syndrome, ADHD, learning disabilities, ASD, addiction, grief, and trauma. Recognizing that individuals experience stress in many aspects of their life and struggle with life's transitions, I work with children and adolescents transitioning through the stages of development and with adults facing marital, parenting, custody and relationship issues. I conduct psychological and neuropsychological testing to evaluate for mental health, academic, and neurological issues.
(551) 226-5248 View (551) 226-5248
Photo of Amanda Marshall, Psychologist in Livingston, NJ
Amanda Marshall
Psychologist, PhD, NCSP, PSYPACT
Verified Verified
Livingston, NJ 07039
Psychologist with Psychological and Educational Consulting located in Livingston, NJ. I am currently accepting telehealth clients (ages 13-35, located in NJ/NY and PSYPACT participating states) who experience challenges related to anxiety, depression, neurodiversity, relationships, identity, & life transitions. My experiences include supporting youth, adults, and families in the LGBTQIA+ community, juvenile justice, public and alternative schools, as well as clients from various cultural backgrounds.
Psychologist with Psychological and Educational Consulting located in Livingston, NJ. I am currently accepting telehealth clients (ages 13-35, located in NJ/NY and PSYPACT participating states) who experience challenges related to anxiety, depression, neurodiversity, relationships, identity, & life transitions. My experiences include supporting youth, adults, and families in the LGBTQIA+ community, juvenile justice, public and alternative schools, as well as clients from various cultural backgrounds.
(862) 329-7474 View (862) 329-7474
Photo of Michaela D'Urso, Pre-Licensed Professional in Livingston, NJ
Michaela D'Urso
Pre-Licensed Professional, MS
Verified Verified
Livingston, NJ 07039
Michaela is a passionate Cognitive Behavioral therapist (which is the most effective, researched, and validated therapy to date). She will work with you to identify and change overly negative thinking and unhelpful behaviors that interfere with your mood, reaching your goals, or hampering interpersonal relationships. She works with those struggling with depression, anxiety, worry, phobias, stress, body image issues, performance anxiety, defiant behavior in children, relationship struggles, and work/school issues.
Michaela is a passionate Cognitive Behavioral therapist (which is the most effective, researched, and validated therapy to date). She will work with you to identify and change overly negative thinking and unhelpful behaviors that interfere with your mood, reaching your goals, or hampering interpersonal relationships. She works with those struggling with depression, anxiety, worry, phobias, stress, body image issues, performance anxiety, defiant behavior in children, relationship struggles, and work/school issues.
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Photo of Carol Rothstein, Psychologist in Livingston, NJ
Carol Rothstein
Psychologist, PsyD
Verified Verified
Livingston, NJ 07039
With over 20 years' experience of working with children, adolescents, adults and families, I have seen it all. Beginning any new venture can be a difficult task, but I will help you through the process with empathy, humor and understanding. In my practice I have helped clients with a wide variety of issues, including managing ADHD, anxiety, depression, learning problems, social issues, divorce, self esteem and parenting. Let me help you navigate through the trying times in your life.
With over 20 years' experience of working with children, adolescents, adults and families, I have seen it all. Beginning any new venture can be a difficult task, but I will help you through the process with empathy, humor and understanding. In my practice I have helped clients with a wide variety of issues, including managing ADHD, anxiety, depression, learning problems, social issues, divorce, self esteem and parenting. Let me help you navigate through the trying times in your life.
(973) 850-9944 View (973) 850-9944
Photo of Jaycie Herman, Psychologist in Livingston, NJ
Jaycie Herman
Psychologist, PsyD
Verified Verified
1 Endorsed
Livingston, NJ 07039
I am a Licensed (NJ and NY) clinical psychologist who treats high functioning professionals, couples and young adults dealing with life stressors. Anxiety, stress and depression often impact peoples lives. I specialize in treating individuals coping with the difficult task of balancing interpersonal relationships (i.e. friends, family, dating, committed relationships) with life's expectations. I also specialize in treating life crisis. This is a turning point or time when major CHANGE takes place. Common stressors include: deciding if separation or staying together is right for you, infidelity, divorce, career path, etc.
I am a Licensed (NJ and NY) clinical psychologist who treats high functioning professionals, couples and young adults dealing with life stressors. Anxiety, stress and depression often impact peoples lives. I specialize in treating individuals coping with the difficult task of balancing interpersonal relationships (i.e. friends, family, dating, committed relationships) with life's expectations. I also specialize in treating life crisis. This is a turning point or time when major CHANGE takes place. Common stressors include: deciding if separation or staying together is right for you, infidelity, divorce, career path, etc.
(646) 600-8098 View (646) 600-8098
Photo of Mark Reed, Psychologist in Livingston, NJ
Mark Reed
Psychologist, PhD
Verified Verified
Livingston, NJ 07039
For over 25 years it has been my passion to help men and women become the person they want to be. My clients find me compassionate, accepting, understanding, and caring. I have a heart for working with men, especially, in all their areas of woundedness. Those wounds can be expressed in covert depression, relational problems,anxiety, perfectionism, feeling disconnected, and compulsive sexual behaviors. I also have an expertise in working with individuals whose personal faith in God is important to them. However, I respect and work well with those with no belief in God or beliefs different than mine.
For over 25 years it has been my passion to help men and women become the person they want to be. My clients find me compassionate, accepting, understanding, and caring. I have a heart for working with men, especially, in all their areas of woundedness. Those wounds can be expressed in covert depression, relational problems,anxiety, perfectionism, feeling disconnected, and compulsive sexual behaviors. I also have an expertise in working with individuals whose personal faith in God is important to them. However, I respect and work well with those with no belief in God or beliefs different than mine.
(908) 398-2063 View (908) 398-2063
Photo of Susan L Saunders, Clinical Social Work/Therapist in Livingston, NJ
Susan L Saunders
Clinical Social Work/Therapist, LCSW, NCPsyA, ACS
Verified Verified
Livingston, NJ 07039
What gets in the way of having a satisfying life? Repetitive behaviors, thoughts, and feelings can be troubling. How can problems be resolved? Through talk therapy! Individuals, couples, and families enter treatment with concerns: issues in relationships, addictions, careers, school issues, depression, anxiety, parenting, child/adolescent issues, phobias, and many others. I work collaboratively with clients to resolve issues that prevent having a fulfilled life or reaching goals or accomplishments. For over 25 years I have worked with adolescents, families, individuals, couples, and young adults. Why not discuss your concerns?
What gets in the way of having a satisfying life? Repetitive behaviors, thoughts, and feelings can be troubling. How can problems be resolved? Through talk therapy! Individuals, couples, and families enter treatment with concerns: issues in relationships, addictions, careers, school issues, depression, anxiety, parenting, child/adolescent issues, phobias, and many others. I work collaboratively with clients to resolve issues that prevent having a fulfilled life or reaching goals or accomplishments. For over 25 years I have worked with adolescents, families, individuals, couples, and young adults. Why not discuss your concerns?
(908) 962-7170 View (908) 962-7170
Photo of Creative Drive LLC - Art Therapy & Expressive Arts, Art Therapist in Livingston, NJ
Creative Drive LLC - Art Therapy & Expressive Arts
Art Therapist, MA, ATR-BC, ATCS
Verified Verified
Livingston, NJ 07039
You might be wondering how Art Therapy can make a difference in your life and how it can help to overcome personal challenges. Creative interventions provide a safe space for you to gradually explore, identify, and move through feelings in productive and insightful directions. I will listen to you and together we will take a creative journey toward healing and restoration. Building trust, strengthening relationships and avoiding destructive patterns can be so hard to manage. Accessing your creative process will reduce the fears that hold you back from experiencing the joys of everyday life. I welcome the chance to work with you.
You might be wondering how Art Therapy can make a difference in your life and how it can help to overcome personal challenges. Creative interventions provide a safe space for you to gradually explore, identify, and move through feelings in productive and insightful directions. I will listen to you and together we will take a creative journey toward healing and restoration. Building trust, strengthening relationships and avoiding destructive patterns can be so hard to manage. Accessing your creative process will reduce the fears that hold you back from experiencing the joys of everyday life. I welcome the chance to work with you.
(862) 256-5610 View (862) 256-5610
Photo of Conscious Connection Practice (Couples, Sexuality), Psychologist in Livingston, NJ
Conscious Connection Practice (Couples, Sexuality)
Psychologist
Verified Verified
Livingston, NJ 07039  (Online Only)
Is your marriage stuck in “replay mode”? Do you and your partner keep repeating the same argument, despite your best intentions? Have you ever been plagued with doubts about whether you and your partner are truly meant for each other? What if you didn't have to figure it all out alone? Over the past 20+ years we’ve had the honor of successfully helping countless couples gain clarity into the powerful forces driving their biggest long-standing conflicts. Our mission is to help you transform painful patterns in love, often inherited from previous generations - so you can bring more playfulness and aliveness into your relationship.
Is your marriage stuck in “replay mode”? Do you and your partner keep repeating the same argument, despite your best intentions? Have you ever been plagued with doubts about whether you and your partner are truly meant for each other? What if you didn't have to figure it all out alone? Over the past 20+ years we’ve had the honor of successfully helping countless couples gain clarity into the powerful forces driving their biggest long-standing conflicts. Our mission is to help you transform painful patterns in love, often inherited from previous generations - so you can bring more playfulness and aliveness into your relationship.
(862) 352-7665 View (862) 352-7665
Photo of Sarah West, Counselor in Livingston, NJ
Sarah West
Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Livingston, NJ 07039
Sarah West is a Licensed Professional Counselor in the State of New Jersey and a certified School Counselor in both CT and NJ. Sarah earned her B.A. Degree in Psychology from LaSalle University. After graduating from LaSalle, Sarah attended graduate school at New Jersey City University, where she earned a M.A. Degree in Clinical Mental Health Counseling and School Counseling. Sarah has worked both as a School Counselor and in private practice and joined The Massler Center in 2020. She believes that working as a team and having a positive counselor-client relationship is the foundation for successful treatment.
Sarah West is a Licensed Professional Counselor in the State of New Jersey and a certified School Counselor in both CT and NJ. Sarah earned her B.A. Degree in Psychology from LaSalle University. After graduating from LaSalle, Sarah attended graduate school at New Jersey City University, where she earned a M.A. Degree in Clinical Mental Health Counseling and School Counseling. Sarah has worked both as a School Counselor and in private practice and joined The Massler Center in 2020. She believes that working as a team and having a positive counselor-client relationship is the foundation for successful treatment.
(862) 256-7517 View (862) 256-7517

How does your Therapist compare?

Number of Therapists in Livingston, NJ

300+

Average cost per session

$180

Therapists in Livingston, NJ who prioritize treating:

95% Anxiety
91% Depression
84% Relationship Issues
77% Self Esteem
72% Coping Skills
66% Family Conflict
61% Grief

Average years in practice

13 Years

Top 3 insurances accepted

77% Aetna
66% UnitedHealthcare UHC | UBH
64% Cigna and Evernorth

How Therapists in Livingston, NJ see their clients

81% In Person and Online
19% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Livingston?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.