Therapists in Caldwell, NJ

I strongly feel that healing can take place only in the context of a relationship in which someone experiences safety, compassion and understanding. It is through this process that people can awaken in themselves the possibilities for growth and transformation, often hidden by the negative effects of trauma, depression, anxiety, anger and loss. In my treatment approach, I communicate to my patients that they are not alone in their suffering, that they have the strength to tolerate the uncertainties of life, and they do have choices even if they feel stuck and alone.

People- pleaser? Perfectionist? Self-critical? Anxious? Struggling with being a mom and wondering why it just doesn't feel as great as you thought it would? Feel like you are on a hamster wheel you can't get off of? Looking to be more at peace with yourself and your life? Looking to not put others first all the time? Do you feel like you have talked about this before but nothing changes? Through IFS we can open and unlock more doors and create more change then with just standard talk therapy.

As a licensed clinical social worker, I strive to create a comfortable and safe environment for you.  A space that is judgement free and where you have the ability to truly express yourself.
 Since opening my practice in 2018, my therapeutic services have helped people get through stressful times through challenging negative thoughts and understanding the source of specific behaviors and emotional patterns. With the right tools and a better approach to situations, I will help encourage a better outlook on any issues that life brings your way.

Thank you for taking the time to explore my profile! My name is Marisa Giuliani-O'Keefe and my specialty is Marriage and Family Therapy. I practice a system's focused form of therapy that explores both current situational issues, as well as, generational family patterns. I see couples both married and dating, as well as, individuals who are single or single again. I see children in conjunction with their parents to help support the family structure. The best way to get a sense of how I work is to check out my instagram @loveaccordingtomarisa and my site www.marisagiulianiokeefe.com

Whether you're dealing with stressors from work, a recent breakup, peer/parental conflicts, anxiety from your busy schedule, or difficulties with a past traumatic experience; I am here to help you and give you the strategies and tools you need to succeed. Maybe you're feeling extremely anxious and have a tough time prioritizing your schedule which is causing tension in other areas of your life. Perhaps, you're a busy millennial or a teenager who is experiencing challenges in managing your emotions and in need of a safe space to process your thoughts and feelings.

Samantha is an eating disorder specialist working with adolescents and adults. Working from an anti-diet model Samantha helps people heal their relationship with food and their bodies. With a background working in adolescent treatment centers Samantha knows how to create a safe space for teens to feel comfortable and honest.

Feel like the rug has been pulled out from under you? The Center is here for adults who are under stress, adjusting to a major life change, experiencing relationship issues, grief, loss, or caregiver stress. The Center's clinicians are warm and empathetic and are here to walk with you through the difficult journeys that life sometimes presents. Adults come to The Center for engagement and well being! You do not have to be "going through something" to benefit from expressing emotions and reflecting through art making and talk. We are an Aphasia friendly treatment center. Our Director "Speaks Aphasia".

I believe the creative process, inherent in everyone, can be used as a meaningful tool to help individuals develop personal insight and self- awareness. My clients are guided and supported to use art materials and the creative process to develop symbols and metaphors in their resulting art work which produces the vehicle for expression and communication. Cognitive behavioral therapy and mindfulness are also used in treatment.

My practice is centered on helping my clients achieve an improved quality of life. If you are seeking therapy because something in your life has become seemingly unmanageable, we will develop the necessary communication and coping skills to address the issue. I specialize in relationships, marital issues, female/male sexual functioning, parenting issues, maternal and paternal health, trauma, and addiction issues. Psychotherapy with me can provide a safe, honest space to explore anxieties and fears while focusing on behavioral patterns, creating self awareness and applying mindfulness to facilitate growth and promote resiliency.

Here we go again. Your teenager's mood is foul and you have no idea why. You've heard, "Oh wait until the teenage years," but didn't realize how tough this would be. There must be a way to help, but it seems like nothing gets them out of their funk. It's hard to watch your child seem so unmotivated, sad, anxious, and irritated. And heaven forbid you'd ask them to complete even the simplest of tasks, which results in a groan like you're telling them to build a house from the ground up. But the worst is when they blame you for it all. If you're giving your teen everything they could ever want, what do they have to be so sad about?

Hello, are you looking to make a change in some way...? My personal goal as a therapist is to help people express themselves and be their best. In order to do this, I utilize talk and the creative arts therapies. You may discover the mode of therapy that best suits you. You may find the grounding you need in your life, learn new coping skills, and see your ability to reach your full potential by making connections that you may not see on your own.

As a psychotherapist who has been practicing therapy for over close to 25 years, I understand the importance of establishing a trusting, confidential space for all of my clients. There are many reasons that might draw a person to counseling, from experiencing a significant loss and coping with debilitating anxiety or depression, to dealing with difficult relationship issues, or feeling overwhelmed by the demands of family, work, or school. My goal is to provide a caring and non-judgmental presence as we work together to tackle the difficult concerns that are interfering in your life.

Spring Psychotherapy and Wellness is a group psychotherapy practice focused on helping those struggling with eating disorders, disordered eating, body image concerns, and excessive exercise. Our clinicians are competent in treating children, adolescents, and adults. In addition to our eating disorder speciality, we help those struggling with generalized trauma, depression, anxiety, relationship problems, and other mental health concerns.

Life can be overwhelming and lonely at times. Managing relationships, work, family, friends, school, career paths, and/or kids, can be complicated, frustrating, and exhausting. We do our best to navigate these experiences, but there comes a point when we feel stuck, depressed, anxious, confused, and/or lost. We typically do a good job of suppressing these issues, until we just can't do it anymore. When these times arise, which they always do, it is helpful to have a supportive, nonjudgmental guide to walk with you as you explore and navigate your thoughts and feelings.

Most people have goals that they just haven't been able to reach. Maybe they're having trouble getting motivated. Maybe they don't know where to start. Maybe anxiety or other challenges are getting in the way. I help people remove or overcome the barriers keeping them from being their best selves. Therapy with me is a collaborative partnership where we work together to get you where you want to be.

One of the most difficult aspects of issues like anxiety, depression, and overwhelm can be the thought that something is "wrong" with you. You may feel like everyone else seems to have it all together, or they're at least coping well compared to you. When we isolate ourselves with those types of thoughts, it can bring us to a place where we feel unmotivated, unworthy and incapable of seeing things getting any better. At Katie DeFrank Counseling, it is my mission for you to know and feel that you're not alone, your struggle is legitimate, you are worth getting help, and that change for the better is not only possible, but a choice.

Taking a fresh look at the issues you are struggling with by enlisting a mental health provider can make an overwhelming, unclear situation much more manageable. I work together with you to begin to tackle one issue at a time, and to set clear objectives so that we can achieve your goals as quickly as possible. In my practice, I have helped people with anxiety, depression, relationship issues, parenthood struggles, trauma, work stress and postpartum transitions, among others.

Today more then ever, it is not uncommon to feel out of control, unbalanced, and insecure. When these feelings become reflected in food, eating habits, and distorted body image thoughts, life can feel all the more confusing and difficult. You may find yourself preoccupied with distressing thoughts, your mood reliant on what you ate, and your self worth dependent on a number on the scale. I am here to help you take control of your narrative and gain freedom from the shackles of disordered eating and distorted body image. Through aiming to increase acceptance and self validation while encouraging behavioral change, I am here to help.