Stress Therapists in 55404
My specialties include treating trauma along with the many other concerns that accompany stress and conflict.
Allison provides individual therapy to clients ages 18+ and is patient, straightforward and kind. Allison is an experienced clinician working with trauma, mood disorders, relationship issues, OCD, cultural issues and stress from navigating life’s challenges. She uses humor and a relaxed approach to help clients feel safe while addressing difficult topics. Allison emphasizes client autonomy and safety in every session, guiding clients to better understand themselves and their relationship with the world around them. She uses a combination of CBT, DBT, Motivational Interviewing, Psychoeducation and more.
My specialties include treating trauma along with the many other concerns that accompany stress and conflict.
Allison provides individual therapy to clients ages 18+ and is patient, straightforward and kind. Allison is an experienced clinician working with trauma, mood disorders, relationship issues, OCD, cultural issues and stress from navigating life’s challenges. She uses humor and a relaxed approach to help clients feel safe while addressing difficult topics. Allison emphasizes client autonomy and safety in every session, guiding clients to better understand themselves and their relationship with the world around them. She uses a combination of CBT, DBT, Motivational Interviewing, Psychoeducation and more.
Ana V Lozano
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
1 Endorsed
Minneapolis, MN 55404 (Online Only)
My experience has equipped me to support you on a range of goals and issues, however, my primary specialties are; anxiety, relationship issues, stress, trauma, grief/loss, life transitions, and identity concerns.
I believe that healing is possible regardless of whatever obstacles you have previously faced and that everyone deserves to live the life they truly want. Clients say that working with me is like having a personal cheerleader in their pocket, someone who sees the best in them. My sessions are supportive, warm, friendly, validating, and empowering. I believe that good therapy will be impactful on your healing journey. I strive to create a judgment-free space so you can fully and authentically express yourself in sessions. I also speak Spanish.
My experience has equipped me to support you on a range of goals and issues, however, my primary specialties are; anxiety, relationship issues, stress, trauma, grief/loss, life transitions, and identity concerns.
I believe that healing is possible regardless of whatever obstacles you have previously faced and that everyone deserves to live the life they truly want. Clients say that working with me is like having a personal cheerleader in their pocket, someone who sees the best in them. My sessions are supportive, warm, friendly, validating, and empowering. I believe that good therapy will be impactful on your healing journey. I strive to create a judgment-free space so you can fully and authentically express yourself in sessions. I also speak Spanish.
Are you struggling with life's challenges, Are you hopeless or overwhelmed? Do your relationships, work, or other obligations generate more Anxiety, Depression or stress than you can manage? Perhaps, you're turning to alcohol or other drugs to cope. Maybe you're ready to make changes but don't need the stress of one more person telling you what to do. With the guilt and shame our society places on people in all these situations, it can be uncomfortable seeking therapy. Let me guide you as you find your own answers and solutions, at a pace that works for you.
Are you struggling with life's challenges, Are you hopeless or overwhelmed? Do your relationships, work, or other obligations generate more Anxiety, Depression or stress than you can manage? Perhaps, you're turning to alcohol or other drugs to cope. Maybe you're ready to make changes but don't need the stress of one more person telling you what to do. With the guilt and shame our society places on people in all these situations, it can be uncomfortable seeking therapy. Let me guide you as you find your own answers and solutions, at a pace that works for you.
For me, therapy is not just about reducing stress and symptoms.
Welcome to Love and Grow Youth and Family Therapy :) I specialize in helping youth, young adults, couples, and families find direction in navigating difficulties with anxiety, depression, oppositional and defiant behavior, obsessive and compulsive behavior, as well as traumatic stress. I approach therapy with genuine curiosity, humbly meeting my clients where they are, validating those life experiences that bring my clients into therapy, and learning more about the tool kits clients have used thus far to steer them through troubled waters.
For me, therapy is not just about reducing stress and symptoms.
Welcome to Love and Grow Youth and Family Therapy :) I specialize in helping youth, young adults, couples, and families find direction in navigating difficulties with anxiety, depression, oppositional and defiant behavior, obsessive and compulsive behavior, as well as traumatic stress. I approach therapy with genuine curiosity, humbly meeting my clients where they are, validating those life experiences that bring my clients into therapy, and learning more about the tool kits clients have used thus far to steer them through troubled waters.
Hi! I am a queer, Syrian clinical psychologist who specializes in psychological testing, and working with the LGBTQ+ community and treating folks dealing with OCD, minority stress, depression, anxiety, and phobias. I also provide gender affirming care for individuals 12 and older who are at various stages in their gender journey. I enjoy working with folks navigating gender identity exploration/transition, as well as sexual and racial identity development. I write letters of support for gender affirming surgery, and can typically get folks in within a week. I also provide ADHD testing and diagnostic assessments for folks 12 and up.
Hi! I am a queer, Syrian clinical psychologist who specializes in psychological testing, and working with the LGBTQ+ community and treating folks dealing with OCD, minority stress, depression, anxiety, and phobias. I also provide gender affirming care for individuals 12 and older who are at various stages in their gender journey. I enjoy working with folks navigating gender identity exploration/transition, as well as sexual and racial identity development. I write letters of support for gender affirming surgery, and can typically get folks in within a week. I also provide ADHD testing and diagnostic assessments for folks 12 and up.
Some areas that I focus on include: chemical dependency and relapse prevention, trauma and post-traumatic stress, depression, anxiety and phobias, grief and loss, marital issues, anger management, attention deficit disorders, and school issues / study skills, boundary and relationship issues, as well as bi-polar/mood regulation and psychosis.
I am a licensed professional clinical counselor and a licensed alcohol and drug counselor. I utilize mindfulness-based CBT, and person-centered approaches that have been shown to be highly effective for treating a multitude of concerns, especially anxiety and depression that tends to accompany substance use/abuse. I am also trained in EMDR for the treatment of PTSD, and anxiety. I enjoy working with individuals struggling with a wide range of problems, with an emphasis on co-occurring mental health and substance use issues and trauma. I am more than happy to answer any additional questions you might have.
Some areas that I focus on include: chemical dependency and relapse prevention, trauma and post-traumatic stress, depression, anxiety and phobias, grief and loss, marital issues, anger management, attention deficit disorders, and school issues / study skills, boundary and relationship issues, as well as bi-polar/mood regulation and psychosis.
I am a licensed professional clinical counselor and a licensed alcohol and drug counselor. I utilize mindfulness-based CBT, and person-centered approaches that have been shown to be highly effective for treating a multitude of concerns, especially anxiety and depression that tends to accompany substance use/abuse. I am also trained in EMDR for the treatment of PTSD, and anxiety. I enjoy working with individuals struggling with a wide range of problems, with an emphasis on co-occurring mental health and substance use issues and trauma. I am more than happy to answer any additional questions you might have.
Dawn L. Ziemer
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Minneapolis, MN 55404 (Online Only)
Are you overwhelmed with stress? Are you dealing with change, or transition? Have you have suffered a significant loss? Are you struggling with staying on task, difficulty focusing, lack of motivation, or setting limits? Maybe you want to understand yourself, your family of origin and other relationships more fully. Is your spiritual journey lonely? Is what you have believed changing? Are your new belief’s at odds with your church or your family? Do you feel like an outcast? Do you need a safe place to vent? Whatever your need is, I will meet you where you are on your journey.
Are you overwhelmed with stress? Are you dealing with change, or transition? Have you have suffered a significant loss? Are you struggling with staying on task, difficulty focusing, lack of motivation, or setting limits? Maybe you want to understand yourself, your family of origin and other relationships more fully. Is your spiritual journey lonely? Is what you have believed changing? Are your new belief’s at odds with your church or your family? Do you feel like an outcast? Do you need a safe place to vent? Whatever your need is, I will meet you where you are on your journey.
Jen Rives
Marriage & Family Therapist, MA, LMFT
Verified Verified
8 Endorsed
Minneapolis, MN 55404 (Online Only)
I am part therapist, holding space for life's ambiguities, and part coach, cheering you on. My passion lies in supporting and empowering people to bravely move through the complex transitions that come up in their lives - divorce, infidelity, codependency, and pandemic stress; Today, life has so many unknowns and frightening stressors. We're trying to figure out how to hold onto ourselves, what we know, and the things that we hold dear. Let me help you build up your reserve of relational resources and skills.
I am part therapist, holding space for life's ambiguities, and part coach, cheering you on. My passion lies in supporting and empowering people to bravely move through the complex transitions that come up in their lives - divorce, infidelity, codependency, and pandemic stress; Today, life has so many unknowns and frightening stressors. We're trying to figure out how to hold onto ourselves, what we know, and the things that we hold dear. Let me help you build up your reserve of relational resources and skills.
Alisa Linne
Clinical Social Work/Therapist, LICSW, OSW-C
Verified Verified
1 Endorsed
Minneapolis, MN 55404
My clinical work is rooted in the principals of Narrative Therapy, trauma, understanding of stress responses, grief informed care, and I have a culturally sensitive, strengths-based practice.
I am accepting new clients impacted by a cancer experience, whether you are the loved-one/caregiver or it is your own medical journey. I hold an oncology social work certification and am committed to maintaining expertise in this area of need. In our work together I will use a warm and personable approach and provide a welcoming space. I will allow you to fully explore your emotions, reflect on the impact of the cancer journey, and help you to focus on ways you can live life as well as possible even in the face of difficult experiences.
My clinical work is rooted in the principals of Narrative Therapy, trauma, understanding of stress responses, grief informed care, and I have a culturally sensitive, strengths-based practice.
I am accepting new clients impacted by a cancer experience, whether you are the loved-one/caregiver or it is your own medical journey. I hold an oncology social work certification and am committed to maintaining expertise in this area of need. In our work together I will use a warm and personable approach and provide a welcoming space. I will allow you to fully explore your emotions, reflect on the impact of the cancer journey, and help you to focus on ways you can live life as well as possible even in the face of difficult experiences.
Specializing in trauma, stress, and self-discovery, I provide holistic therapy to navigate life's challenges.
I hold a deep appreciation for the significance of people's stories. Guided by my Perisan cultural values, I help individuals rediscover themselves, process trauma, and navigate ongoing stress. Grounded in holistic, mind-body techniques, my approach empowers clients' voices and strengths across all aspects of life. I view mental health symptoms as natural responses to a pathologizing world, offering a fresh perspective to release deep-rooted shame and facilitate healing and growth. Through authenticity, humor, and curiosity, I aim to create a place that fosters sustainable healing and transformation.
Specializing in trauma, stress, and self-discovery, I provide holistic therapy to navigate life's challenges.
I hold a deep appreciation for the significance of people's stories. Guided by my Perisan cultural values, I help individuals rediscover themselves, process trauma, and navigate ongoing stress. Grounded in holistic, mind-body techniques, my approach empowers clients' voices and strengths across all aspects of life. I view mental health symptoms as natural responses to a pathologizing world, offering a fresh perspective to release deep-rooted shame and facilitate healing and growth. Through authenticity, humor, and curiosity, I aim to create a place that fosters sustainable healing and transformation.
We are a Private Group Practice that adolescents and adults provide therapy to individuals with the diagnosis of anxiety, depression, schizophrenia, bipolar, self-image/esteem, gambling, difficulty adjusting to life stress, and trauma. We hold a dual license and experience in both mental health and chemical dependency.
We are a Private Group Practice that adolescents and adults provide therapy to individuals with the diagnosis of anxiety, depression, schizophrenia, bipolar, self-image/esteem, gambling, difficulty adjusting to life stress, and trauma. We hold a dual license and experience in both mental health and chemical dependency.
15 Second Videos
Jason Bendezú
Ghazel Tellawi
Alisa Linne
Mary Fawcett
Northern Woods Wellness LLC
FaithworX Counseling Services & Consulting
Eleanor Porter-Nelson
Jose Rafael Harrington Dooley
Katie Egge
Lauryn Nelson
Immediate Openings- As a therapist, I work with my clients to build a relationship where we can encounter pain with compassion rather than judgment and shame. I work with people experiencing co-occurring mental health and substance use concerns, anxiety and mood disorders, relationship issues, life transitions (e.g., changes with work, retirement, onset of disability). I enjoy working with young adults navigating life transitions including college, employment, and identity development. I also work with people navigating concerns related to stress and burnout. I am passionate about providing LGTBQ+ affirming therapy.
Immediate Openings- As a therapist, I work with my clients to build a relationship where we can encounter pain with compassion rather than judgment and shame. I work with people experiencing co-occurring mental health and substance use concerns, anxiety and mood disorders, relationship issues, life transitions (e.g., changes with work, retirement, onset of disability). I enjoy working with young adults navigating life transitions including college, employment, and identity development. I also work with people navigating concerns related to stress and burnout. I am passionate about providing LGTBQ+ affirming therapy.
Lee Thao
Licensed Professional Clinical Counselor, MA, LPCC, LADC, CCTP
Verified Verified
1 Endorsed
Minneapolis, MN 55404
Stress impacts people differently because it is different for each person.
Do you find yourself struggling with anxiety, grief, relationships, or a loss of a sense of self that affects your day-to-day life? Does it feel like most of the time you are just going through the motions of life? Just trying to get through the day, answering emails, texts, or calls because you feel exhausted, overwhelmed, frustrated, lost, or sad? Do you question, wonder, or hope that things could be better? Together we work through and move past challenges/losses, make sense of emotions, and learn coping skills to help manage, improve, and overcome difficult relationships.
Stress impacts people differently because it is different for each person.
Do you find yourself struggling with anxiety, grief, relationships, or a loss of a sense of self that affects your day-to-day life? Does it feel like most of the time you are just going through the motions of life? Just trying to get through the day, answering emails, texts, or calls because you feel exhausted, overwhelmed, frustrated, lost, or sad? Do you question, wonder, or hope that things could be better? Together we work through and move past challenges/losses, make sense of emotions, and learn coping skills to help manage, improve, and overcome difficult relationships.
I am a licensed Psychologist who utilizes evidence-based therapies. I am committed to helping people learn how to manage and reduce their mental health symptoms more effectively so they can see long-term gains and functioning. I work with adults and young adults in my individual and DBT skills groups who are working on depression, anxiety, trauma, stress management, and shame symptoms.
I am a licensed Psychologist who utilizes evidence-based therapies. I am committed to helping people learn how to manage and reduce their mental health symptoms more effectively so they can see long-term gains and functioning. I work with adults and young adults in my individual and DBT skills groups who are working on depression, anxiety, trauma, stress management, and shame symptoms.
It takes a lot of courage to reach out for help. You may be struggling with anxiety, depression, relationships, job stress, grief, trauma related issues, chronic pain or addiction. I'm here to support you by developing a trusting relationship as you navigate the challenges of life. Being in the field for over a decade has provided me skills and insight to handle a multitude of issues. The experiences in your life are unique to you, which is why I strive to have a person-centered approach to empower you so you can reach your goal.
It takes a lot of courage to reach out for help. You may be struggling with anxiety, depression, relationships, job stress, grief, trauma related issues, chronic pain or addiction. I'm here to support you by developing a trusting relationship as you navigate the challenges of life. Being in the field for over a decade has provided me skills and insight to handle a multitude of issues. The experiences in your life are unique to you, which is why I strive to have a person-centered approach to empower you so you can reach your goal.
Mary Fawcett
Licensed Professional Counselor, PhD, LPC, NCC
Verified Verified
2 Endorsed
Minneapolis, MN 55404 (Online Only)
I believe counseling is the most effective way to deal with stress and mental health issues and have seen it work with hundreds of clients over a 25 year career.
I work with clients who struggle with anxiety, grief, stress, depression, past trauma and adjustment issues. We all need help with stress at times due to mental health issues, and I help clients by teaching self-compassion and coping skills. Most of my clients struggle with excessive worry and we work on reducing worry and building positive thinking and confidence levels about a wide variety of life issues. I also see clients who are stressed about a life transition to a new job, new relationship status, new home, and new parenting experiences. I look forward to meeting you! Book with me now by clicking on my website!
I believe counseling is the most effective way to deal with stress and mental health issues and have seen it work with hundreds of clients over a 25 year career.
I work with clients who struggle with anxiety, grief, stress, depression, past trauma and adjustment issues. We all need help with stress at times due to mental health issues, and I help clients by teaching self-compassion and coping skills. Most of my clients struggle with excessive worry and we work on reducing worry and building positive thinking and confidence levels about a wide variety of life issues. I also see clients who are stressed about a life transition to a new job, new relationship status, new home, and new parenting experiences. I look forward to meeting you! Book with me now by clicking on my website!
Hannah Dufek
Licensed Professional Clinical Counselor, MS, LPCC, LADC
Verified Verified
Minneapolis, MN 55404
Transitions in life are often difficult to manage, yet they happen in all sorts of ways. Whether you’re navigating changes in a relationship, looking to change a habit, experiencing different living environments, wanting to get to know new parts of your identity, or more…change can involve a lot of uncertainty and stress, but you don’t have to do it alone. My purpose here is to help you work through all sorts of life changes by reflecting on how you’ve gotten to where you are now while also exploring ways to get you where you’re hoping to go.
Transitions in life are often difficult to manage, yet they happen in all sorts of ways. Whether you’re navigating changes in a relationship, looking to change a habit, experiencing different living environments, wanting to get to know new parts of your identity, or more…change can involve a lot of uncertainty and stress, but you don’t have to do it alone. My purpose here is to help you work through all sorts of life changes by reflecting on how you’ve gotten to where you are now while also exploring ways to get you where you’re hoping to go.
Northern Woods Wellness LLC
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
Minneapolis, MN 55404
I am trained in EMDR, Trauma-Focused Cognitive Behavioral Therapy, and Mindfulness-based Stress Reduction.
Hi! I am Timothy R. Foster, MA, LPC in WI & MN. My style of therapy is unique. It is designed to engage the full person and to integrate our past, present, and future experiences into a congruent and comprehensive image of our true selves. Life is difficult. It just is. Learning to accept our emotional experiences honestly and non-judgementally can be hard. But this is where I truly believe healing is created. I work well with clients who like to ask tough questions and are willing to be open with their experiences with me. I will provide a direct and compassionate approach. You will get to know me just as much as I get to know you!
I am trained in EMDR, Trauma-Focused Cognitive Behavioral Therapy, and Mindfulness-based Stress Reduction.
Hi! I am Timothy R. Foster, MA, LPC in WI & MN. My style of therapy is unique. It is designed to engage the full person and to integrate our past, present, and future experiences into a congruent and comprehensive image of our true selves. Life is difficult. It just is. Learning to accept our emotional experiences honestly and non-judgementally can be hard. But this is where I truly believe healing is created. I work well with clients who like to ask tough questions and are willing to be open with their experiences with me. I will provide a direct and compassionate approach. You will get to know me just as much as I get to know you!
Rachel Hauschild
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Minneapolis, MN 55404 (Online Only)
Hello! I'm so glad you are here. I am a Licensed Clinical Social Worker providing remote, individual therapy for adults who are experiencing mood disorders, including anxiety, depression, adult ADHD, and perinatal and postpartum mood & anxiety disorders (PMAD). I provide a safe, non-judgmental, and compassionate environment where my clients can identify and work to achieve effective, sustainable, personal shifts in their lives. During our sessions, my clients learn more about themselves, and what is necessary for them to achieve the freedom to live their most truthful and meaningful lives.
Hello! I'm so glad you are here. I am a Licensed Clinical Social Worker providing remote, individual therapy for adults who are experiencing mood disorders, including anxiety, depression, adult ADHD, and perinatal and postpartum mood & anxiety disorders (PMAD). I provide a safe, non-judgmental, and compassionate environment where my clients can identify and work to achieve effective, sustainable, personal shifts in their lives. During our sessions, my clients learn more about themselves, and what is necessary for them to achieve the freedom to live their most truthful and meaningful lives.
You're the expert of your life, I'm the guide. I appreciate finding what is feasible for you in your life and finding incremental goals in your journey. Life can be hard. Let's figure out how to help you find who you are and where you want to go. I hope you are want to find motivation to do hard things in life and change for the better. I believe in you.
You're the expert of your life, I'm the guide. I appreciate finding what is feasible for you in your life and finding incremental goals in your journey. Life can be hard. Let's figure out how to help you find who you are and where you want to go. I hope you are want to find motivation to do hard things in life and change for the better. I believe in you.
