
Rose Hellat
Clinical Social Work/Therapist, MSW, LICSW
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
1304 University Ave NE, In Nordeast Yoga, Minneapolis, MN 55413
Let's Connect (612) 453-4970

You are looking for someone who's unbiased and can sit with you and assist in the process, Life can be hard but we CAN do the hard things, sometimes we just need a nudge and a safe space to do so. I'm here to hold space and help you find your future self. You aren't broken, you just need a fine tune in your life, and sometimes that's breaking old habits, sometimes that's looking forward to different things, sometimes it's finding satisfaction in the mundane or aiming for balance and new alignment in your thoughts and actions. You're the expert of your life, I'm your guide.
I utilize different aspects of CBT, functional mental health practices, a jungian approach, reflection and solution focused etc). A session with me entails allowing free thought and expression while we look at th variables. Let's look at the timeline of our life and recreate it, a powerful reframe goes a long way.
My goal is to help clients become empowered in their life, find balance and alignment where they might have thought to look but need some assistance in locating.
Call or Email Rose Hellat now for a free 15 minute consultation - (612) 453-4970
Let's Connect (612) 453-4970

Finances
Fees
- Individual Sessions $175
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Venmo, Visa, WireInsurance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- HealthPartners of MN and WI
- Hennepin Health
- Medica
- Medicaid
- Medical Assistance
- PreferredOne
- UCare
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH

Rose Hellat
Clinical Social Work/Therapist, MSW, LICSW
Call or Email me for a free 15 minute consultation now - (612) 453-4970
Qualifications
- Verified by Psychology Today Licensed by State of Minnesota / 30795 Rose Hellat
- In Practice for 4 years
- Attended University of Saint Mary, Masters of Social Work, Graduated 2021
Education and Years In Practice
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- ADHD
Expertise
- Addiction
- Behavioral Issues
- Bipolar Disorder
- Career Counseling
- Chronic Illness
- Chronic Pain
- Coping Skills
- Grief
- Internet Addiction
- Life Coaching
- Life Transitions
- Medical Detox
- medical trauma
- Mood Disorders
- Physical symptoms impacting mental health
- Psychosis
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Stress
- Thinking Disorders
Endorsement
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Ethnicity
Other Racial or Ethnic Background
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Ethnicity
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- ancestral trauma
- Biofeedback
- Coaching
- Cognitive Behavioral (CBT)
- Functional mental health
- Humanistic
- Integrative
- Jungian
- Motivational Interviewing
- Narrative
- Person-Centered
- Psychoanalytic
- Psychodynamic
- Strength-Based
Location
Primary Location
1304 University Ave NE
In Nordeast Yoga
Minneapolis, MN 55413
(612) 453-4970Email me
Nearby Areas
Cities
Counties
Neighborhoods

Rose Hellat
Clinical Social Work/Therapist, MSW, LICSW
Call for a free consultation now - (612) 453-4970