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Photo of Petronellah Thoko Thomas - Kesma Flame Lily LLC, Counselor, MSc, LPCC, S
Kesma Flame Lily LLC
Counselor, MSc, LPCC, S
Photo of Petronellah Thoko Thomas - Kesma Flame Lily LLC, Counselor, MSc, LPCC, S

Kesma Flame Lily LLC

Counselor, MSc, LPCC, S (she, her)

Verified by Psychology Today Verified by Psychology Today
2800 Freeway Boulevard, 204/7, Minneapolis, MN 55430
Let's Connect (763) 316-3983
Photo of Petronellah Thoko Thomas - Kesma Flame Lily LLC, Counselor, MSc, LPCC, S
We are a Private Group Practice that adolescents and adults provide therapy to individuals with the diagnosis of anxiety, depression, schizophrenia, bipolar, self-image/esteem, gambling, difficulty adjusting to life stress, and trauma. We hold a dual license and experience in both mental health and chemical dependency.
I have a special interest in Black Women's wellness and I use strength-based modalities in my therapeutic interventions. Using an integrative approach, I develop an individualized treatment plan to accommodate your concerns and needs. I also specialize in working with clients with trauma histories, specifically sexual trauma/abuse.
I provide a multicultural, safe therapeutic environment that treats each client as an individual with specific needs.
Call or Kesma Flame Lily LLC now for a free 15 minute consultation - (763) 316-3983

Practice at a Glance

Available both in-person and online

KESMA Flame Lily LLC

2800 Freeway Boulevard

204/7

Minneapolis, MN 55430 map

(763) 316-3983
I specialize in Developmental Disorders, Codependency and Anger Management 
$175 Per Session, I accept insurance 
I see individuals, families and groups  
Let's Connect (763) 316-3983
Photo of Petronellah Thoko Thomas - Kesma Flame Lily LLC, Counselor, MSc, LPCC, S

Practice at a Glance

Available both in-person and online

KESMA Flame Lily LLC

2800 Freeway Boulevard

204/7

Minneapolis, MN 55430 map

(763) 316-3983
I specialize in Developmental Disorders, Codependency and Anger Management 
$175 Per Session, I accept insurance 
I see individuals, families and groups  

Finances

Fees

  • Individual Sessions $175
  • Couple Sessions $200
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Paypal, Visa

Insurance

  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • ComPsych
  • HealthPartners of MN and WI
  • Hennepin Health
  • Humana
  • Medica
  • Medical Assistance
  • Medicare
  • Optum
  • PreferredOne
  • TRICARE
  • UCare
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • Out of Network
Photo of Petronellah Thoko Thomas - Kesma Flame Lily LLC, Counselor, MSc, LPCC, S
Kesma Flame Lily LLC
Counselor, MSc, LPCC, S
Check fees and, if listed, ask to verify your insurance coverage. or (763) 316-3983
Photo of Petronellah Thoko Thomas - Kesma Flame Lily LLC, Counselor, MSc, LPCC, S
Kesma Flame Lily LLC
Counselor, MSc, LPCC, S
Check fees and, if listed, ask to verify your insurance coverage. or (763) 316-3983

Qualifications

    Counselor: Petronellah Thoko Thomas

  • Verified by Psychology Today Licensed by State of Minnesota / 1891 Petronellah Thoko Thomas
  • Education and Years In Practice

  • Attended Flinders University (South Australia), Graduated 2014
  • Additional Credentials

  • Licensed by State of Minnesota / 1891
Photo of Petronellah Thoko Thomas - Kesma Flame Lily LLC, Counselor, MSc, LPCC, S
Kesma Flame Lily LLC
Counselor, MSc, LPCC, S
Feel free to ask about qualifications and training experience. or (763) 316-3983
Photo of Petronellah Thoko Thomas - Kesma Flame Lily LLC, Counselor, MSc, LPCC, S
Kesma Flame Lily LLC
Counselor, MSc, LPCC, S
Feel free to ask about qualifications and training experience. or (763) 316-3983

Specialties and Expertise

Top Specialties

  • Developmental Disorders
  • Codependency
  • Anger Management

Expertise

  • Addiction
  • ADHD
  • Alcohol Use
  • Antisocial Personality
  • Anxiety
  • ARMHS Services
  • Autism
  • Behavioral Issues
  • Bipolar Disorder
  • Bisexual
  • Borderline Personality (BPD)
  • Career Counseling
  • Child
  • Chronic Impulsivity
  • Coping Skills
  • Depression
  • Dissociative Disorders (DID)
  • Domestic Abuse
  • Domestic Violence
  • Drug Abuse
  • Dual Diagnosis
  • Eating Disorders
  • Education and Learning Disabilities
  • Emotional Disturbance
  • Family Conflict
  • Gambling
  • Grief
  • Hoarding
  • Internet Addiction
  • Lesbian
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Mood Disorders
  • Narcissistic Personality (NPD)
  • Obsessive-Compulsive (OCD)
  • Oppositional Defiance (ODD)
  • Parenting
  • Peer Relationships
  • Personality Disorders
  • Psychosis
  • Racial Identity
  • Relationship Issues
  • Rule 25
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sexual Addiction
  • Spirituality
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Teen Violence
  • Thinking Disorders
  • Transgender
  • Trauma and PTSD
  • Video Game Addiction
  • Women's Issues
Photo of Petronellah Thoko Thomas - Kesma Flame Lily LLC, Counselor, MSc, LPCC, S
Kesma Flame Lily LLC
Counselor, MSc, LPCC, S
Do these issues align with your needs? or (763) 316-3983
Photo of Petronellah Thoko Thomas - Kesma Flame Lily LLC, Counselor, MSc, LPCC, S
Kesma Flame Lily LLC
Counselor, MSc, LPCC, S
Do these issues align with your needs? or (763) 316-3983

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Family
Group

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Racial Justice Allied
Transgender Allied

Ethnicity

Black and African American
Other Racial or Ethnic Background

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Family
Group

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Racial Justice Allied
Transgender Allied

Ethnicity

Black and African American
Other Racial or Ethnic Background

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Christian Counseling
  • Coaching
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Eclectic
  • Emotionally Focused
  • Feminist
  • Interpersonal
  • Intervention
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Person-Centered
  • Prolonged Exposure Therapy
  • Psychoanalytic
  • Psychological Testing and Evaluation
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Photo of Petronellah Thoko Thomas - Kesma Flame Lily LLC, Counselor, MSc, LPCC, S
Kesma Flame Lily LLC
Counselor, MSc, LPCC, S
Ask about what different forms of therapy will be like. or (763) 316-3983
Photo of Petronellah Thoko Thomas - Kesma Flame Lily LLC, Counselor, MSc, LPCC, S
Kesma Flame Lily LLC
Counselor, MSc, LPCC, S
Ask about what different forms of therapy will be like. or (763) 316-3983

Location

Primary Location

KESMA Flame Lily LLC

2800 Freeway Boulevard

204/7

Minneapolis, MN 55430

(763) 316-3983
Photo of Petronellah Thoko Thomas - Kesma Flame Lily LLC, Counselor, MSc, LPCC, S
Kesma Flame Lily LLC
Counselor, MSc, LPCC, S
Call for a free consultation now - (763) 316-3983
Photo of Petronellah Thoko Thomas - Kesma Flame Lily LLC, Counselor, MSc, LPCC, S
Kesma Flame Lily LLC
Counselor, MSc, LPCC, S
Call for a free consultation now - (763) 316-3983