Therapists in Kaysville, UT
![Photo of James J Davis, CMHC, NCC, CCTP, Counselor](https://photos.psychologytoday.com/8afa091a-eccc-44fc-92a4-f44a4ccae3e3/2/320x400.jpeg)
James J Davis
Counselor, CMHC, NCC, CCTP
Verified Verified
Kaysville, UT 84037
Waitlist for new clients
James Davis, CMHC has a Masters Degree in Mental Health Counseling and a Bachelors Degree in Psychology and Human development. He has experience with, anxiety, depression, trauma, PTSD, relationships, parenting, mental illness, domestic violence, sexual assault, substance abuse, addiction, adjustment disorders, suicidal ideation, and crisis.
James Davis, CMHC has a Masters Degree in Mental Health Counseling and a Bachelors Degree in Psychology and Human development. He has experience with, anxiety, depression, trauma, PTSD, relationships, parenting, mental illness, domestic violence, sexual assault, substance abuse, addiction, adjustment disorders, suicidal ideation, and crisis.
![Photo of Peter Elliott, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/701065a7-5dc1-4399-bb26-754e965f41ce/2/320x400.jpeg)
Peter Elliott
Clinical Social Work/Therapist, LCSW
Verified Verified
Kaysville, UT 84037
Are you struggling to move forward in your life? Are you tired of trying over and over again, but getting the same result? Have you tried to connect with a counselor that can help but have yet to find someone that fits you? Look no further. Working with Peter, you will feel his genuine concern and attention help bring clarity and understanding to your challenges, and you will be given the tools and help that will actually make a difference. Through empathy, focus, and effective intervention, you will be able to make progress and improve your life.
Are you struggling to move forward in your life? Are you tired of trying over and over again, but getting the same result? Have you tried to connect with a counselor that can help but have yet to find someone that fits you? Look no further. Working with Peter, you will feel his genuine concern and attention help bring clarity and understanding to your challenges, and you will be given the tools and help that will actually make a difference. Through empathy, focus, and effective intervention, you will be able to make progress and improve your life.
![Photo of Naomia Bell, CMHC, Counselor](https://photos.psychologytoday.com/0f1a20da-878b-44ef-a356-6ecf0fd34266/2/320x400.jpeg)
Naomia Bell
Counselor, CMHC
Verified Verified
Kaysville, UT 84037
Phoenix Rebellion Therapy treats those looking for solutions and new directions in life. Working together, our clients and therapists can find the root of the problem and a way to move forward. If you suffer from a minor issue or something more extreme, you could use an experienced ear walking you towards a better solution. Our therapists have expertise treating everything from trauma, torture, and rape, to anxiety, addiction, and depression.
Phoenix Rebellion Therapy treats those looking for solutions and new directions in life. Working together, our clients and therapists can find the root of the problem and a way to move forward. If you suffer from a minor issue or something more extreme, you could use an experienced ear walking you towards a better solution. Our therapists have expertise treating everything from trauma, torture, and rape, to anxiety, addiction, and depression.
@ Carbajal Counseling & Consulting
Clinical Social Work/Therapist, MPH, MSW, CSW
Verified Verified
Kaysville, UT 84037
I am Peter. Does the thought of going to therapy make you feel less than? Are you struggling to ask for help, open up, share, or talk about emotions? I find this work invigorating and enjoy working with those experiencing suicidality, grief and loss, self-worth, non-monogamous and non-traditional family structures, and those learning to navigate the unique challenges all marginalized individuals face in Utah. This may include exploring sexual orientation and gender identity, transgender issues (including accessing gender-affirming medical care), racial discrimination, faith transitions, family dynamics, divorce, and self-acceptance.
I am Peter. Does the thought of going to therapy make you feel less than? Are you struggling to ask for help, open up, share, or talk about emotions? I find this work invigorating and enjoy working with those experiencing suicidality, grief and loss, self-worth, non-monogamous and non-traditional family structures, and those learning to navigate the unique challenges all marginalized individuals face in Utah. This may include exploring sexual orientation and gender identity, transgender issues (including accessing gender-affirming medical care), racial discrimination, faith transitions, family dynamics, divorce, and self-acceptance.
![Photo of Alexandra Seng, CMHC, Counselor](https://photos.psychologytoday.com/8f6fc405-7191-475c-968d-2c76e6718db9/1/320x400.jpeg)
Alexandra Seng
Counselor, CMHC
Verified Verified
1 Endorsed
Kaysville, UT 84037
Phoenix Rebellion Therapy treats those looking for solutions and new directions in life. Working together, our clients and therapists can find the root of the problem and a way to move forward. We support each other as a team. If you suffer from a minor issue or something more extreme, you could use an experienced ear walking you towards a better solution. Our therapists have expertise treating everything from trauma, torture, and rape, to anxiety, addiction, and depression. We team up with you and find what successfully works in reducing your symptoms and helping you progress in life.
Phoenix Rebellion Therapy treats those looking for solutions and new directions in life. Working together, our clients and therapists can find the root of the problem and a way to move forward. We support each other as a team. If you suffer from a minor issue or something more extreme, you could use an experienced ear walking you towards a better solution. Our therapists have expertise treating everything from trauma, torture, and rape, to anxiety, addiction, and depression. We team up with you and find what successfully works in reducing your symptoms and helping you progress in life.
![Photo of Tiffany Stubbs, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/10dc80c6-47c2-4fe2-8e56-a4e4e27191fa/1/320x400.jpeg)
Tiffany Stubbs
Clinical Social Work/Therapist, LCSW
Verified Verified
Kaysville, UT 84037
Phoenix Rebellion Therapy treats those looking for solutions and new directions in life. Working together, our clients and therapists can find the root of the problem and a way to move forward. We support each other as a team. If you suffer from a minor issue or something more extreme, you could use an experienced ear walking you towards a better solution. Our therapists have expertise treating everything from trauma, torture, and rape, to anxiety, addiction, and depression. We team up with you and find what successfully works in reducing your symptoms and helping you progress in life.
Phoenix Rebellion Therapy treats those looking for solutions and new directions in life. Working together, our clients and therapists can find the root of the problem and a way to move forward. We support each other as a team. If you suffer from a minor issue or something more extreme, you could use an experienced ear walking you towards a better solution. Our therapists have expertise treating everything from trauma, torture, and rape, to anxiety, addiction, and depression. We team up with you and find what successfully works in reducing your symptoms and helping you progress in life.
![Photo of Sam Burton, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/bf3b249e-b444-4e75-8447-9d5cc211c72b/2/320x400.jpeg)
Sam Burton
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Kaysville, UT 84037
Visit my website: burtonfamilytherapy.com No matter what brings you to therapy, you deserve to be heard and understood. My hope is to provide a safe space for you and your family to work towards a healthier, happier, and more fulfilling life! My niche is relationships and child/teen behavior. I specialize in working with individuals, families and couples experiencing difficulties that include: family & relationship conflict, communication, behavioral challenges, emotional regulation, anxiety, trauma, substance abuse, sexual reactivity, adjustment disorders, and other mental health challenges. I work with children, teens and adults.
Visit my website: burtonfamilytherapy.com No matter what brings you to therapy, you deserve to be heard and understood. My hope is to provide a safe space for you and your family to work towards a healthier, happier, and more fulfilling life! My niche is relationships and child/teen behavior. I specialize in working with individuals, families and couples experiencing difficulties that include: family & relationship conflict, communication, behavioral challenges, emotional regulation, anxiety, trauma, substance abuse, sexual reactivity, adjustment disorders, and other mental health challenges. I work with children, teens and adults.
![Photo of undefined - Maria Sandoval @ O'Neal Counseling, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/917336ac-7e07-4ca3-8a47-1e9a4f770ab7/1/320x400.jpeg)
Maria Sandoval @ O'Neal Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Kaysville, UT 84037 (Online Only)
Change can be a scary, but necessary part of life. If you are ready to make positive changes, I would love to help guide you on that journey. Feeling stuck and unsure how to start is normal, and seeking therapy is a great first step. I love helping my client’s reach their goals and realize their potential. My approach to therapy is similar to the quote from The Wizard of Oz, "You've always had the power, my dear; you just had to learn it for yourself.” Let me assist you on your quest to improve your mental health and overall quality of life. Text 801-644-1646 for an appointment.
Change can be a scary, but necessary part of life. If you are ready to make positive changes, I would love to help guide you on that journey. Feeling stuck and unsure how to start is normal, and seeking therapy is a great first step. I love helping my client’s reach their goals and realize their potential. My approach to therapy is similar to the quote from The Wizard of Oz, "You've always had the power, my dear; you just had to learn it for yourself.” Let me assist you on your quest to improve your mental health and overall quality of life. Text 801-644-1646 for an appointment.
![Photo of undefined - @ Carbajal Counseling & Consulting, AMFT, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/d3c325ea-8f87-4951-ad9b-f75a37b439c5/1/320x400.jpeg)
@ Carbajal Counseling & Consulting
Marriage & Family Therapist Associate, AMFT
Verified Verified
Kaysville, UT 84037
Hi! I am Mallory Daughtey. Change is possible! However, what works for each individual client is incredibly different. I focus on collaborating with clients to explore new ways to approach old problems. I help clients gain a greater understanding of themselves and the world around them. I strive to provide therapy that is helpful and as unique as the individuals that walk through my door.
Hi! I am Mallory Daughtey. Change is possible! However, what works for each individual client is incredibly different. I focus on collaborating with clients to explore new ways to approach old problems. I help clients gain a greater understanding of themselves and the world around them. I strive to provide therapy that is helpful and as unique as the individuals that walk through my door.
![Photo of Heather Collins (Sex Therapy), MFT-I, Marriage & Family Therapist Intern](https://photos.psychologytoday.com/2ed243b7-f0bd-473c-a45a-7983104ce0a6/1/320x400.png)
Heather Collins (Sex Therapy)
Marriage & Family Therapist Intern, MFT-I
Verified Verified
2 Endorsed
Kaysville, UT 84037 (Online Only)
Heather enjoys working with couples, families, and individuals. She thrives helping people develop reconnections, romance, and deeper intimacy at the core of their relationships. Heather has success with blended families and can help develop the supportive role of step parenting. Heather can help navigate through infidelity with practical solutions for growth, forgiveness, and freedom to heal after betrayal. She is educated with solution focused techniques to help with sexual dysfunction and improve eroticism, even when feeling depleted.
Heather enjoys working with couples, families, and individuals. She thrives helping people develop reconnections, romance, and deeper intimacy at the core of their relationships. Heather has success with blended families and can help develop the supportive role of step parenting. Heather can help navigate through infidelity with practical solutions for growth, forgiveness, and freedom to heal after betrayal. She is educated with solution focused techniques to help with sexual dysfunction and improve eroticism, even when feeling depleted.
![Photo of Brett Blanchard, LCMHC, Counselor](https://photos.psychologytoday.com/c1d9b42a-4cee-4001-b5bb-f53eaa153141/1/320x400.jpeg)
Brett Blanchard
Counselor, LCMHC
Verified Verified
Kaysville, UT 84037
Phoenix Rebellion Therapy treats those looking for solutions and new directions in life. Working together, our clients and therapists can find the root of the problem and a way to move forward. We support each other as a team. If you suffer from a minor issue or something more extreme, you could use an experienced ear walking you towards a better solution. Our therapists have expertise treating everything from trauma, torture, and rape, to anxiety, addiction, and depression. We team up with you and find what successfully works in reducing your symptoms and helping you progress in life.
Phoenix Rebellion Therapy treats those looking for solutions and new directions in life. Working together, our clients and therapists can find the root of the problem and a way to move forward. We support each other as a team. If you suffer from a minor issue or something more extreme, you could use an experienced ear walking you towards a better solution. Our therapists have expertise treating everything from trauma, torture, and rape, to anxiety, addiction, and depression. We team up with you and find what successfully works in reducing your symptoms and helping you progress in life.
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![Photo of Luann Elliott, MSW, LCSW, RYT, Clinical Social Work/Therapist](https://photos.psychologytoday.com/51e511ea-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Luann Elliott
Clinical Social Work/Therapist, MSW, LCSW, RYT
Verified Verified
1 Endorsed
Kaysville, UT 84037
I am a Licensed Clinical Social Worker practicing in the greater Salt Lake City area. I have one goal: to help you cultivate more joy in your life, whatever your individual circumstances may be. My non-judgmental, collaborative approach is dedicated to empowering my clients and uplifting their voices. Above all, I emphasize a supportive environment for healing and cultivating self-compassion. I am committed to guiding my clients toward hope for the future, and helping them achieve wellness in the present.
I am a Licensed Clinical Social Worker practicing in the greater Salt Lake City area. I have one goal: to help you cultivate more joy in your life, whatever your individual circumstances may be. My non-judgmental, collaborative approach is dedicated to empowering my clients and uplifting their voices. Above all, I emphasize a supportive environment for healing and cultivating self-compassion. I am committed to guiding my clients toward hope for the future, and helping them achieve wellness in the present.
![Photo of Gregory A Mason, CMHC, LCPC, MS/MHC, EdD-ABD, Counselor](https://photos.psychologytoday.com/b55c7a79-75c6-4f11-90fa-7ce798831bb0/2/320x400.jpeg)
Gregory A Mason
Counselor, CMHC, LCPC, MS/MHC, EdD-ABD
Verified Verified
Kaysville, UT 84037
No guilt, no blame, no shame. If you examine your life journey, you will most likely find that you are where you are for a reason and that reason has nothing to do with fate, destiny, or even luck. If you aren't satisfied with where your life is headed, I believe you have the power and ability to change it. I have experience working with individuals, couples, families, and groups. As a 20 year military veteran with multiple deployments I have insight and experience working with combat related Post Traumatic Stress and Military Family Life issues. I am also licensed to provide video and phone service for clients living in Idaho.
No guilt, no blame, no shame. If you examine your life journey, you will most likely find that you are where you are for a reason and that reason has nothing to do with fate, destiny, or even luck. If you aren't satisfied with where your life is headed, I believe you have the power and ability to change it. I have experience working with individuals, couples, families, and groups. As a 20 year military veteran with multiple deployments I have insight and experience working with combat related Post Traumatic Stress and Military Family Life issues. I am also licensed to provide video and phone service for clients living in Idaho.
![Photo of Whitney Larsen, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/0864dd31-2ef7-4cb2-9710-28099a25fa4e/1/320x400.jpeg)
Whitney Larsen
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Kaysville, UT 84037
Phoenix Rebellion Therapy treats those looking for solutions and new directions in life. Working together, our clients and therapists can find the root of the problem and a way to move forward. We support each other as a team. If you suffer from a minor issue or something more extreme, you could use an experienced ear walking you towards a better solution. Our therapists have expertise treating everything from trauma, torture, and rape, to anxiety, addiction, and depression. We team up with you and find what successfully works in reducing your symptoms and helping you progress in life.
Phoenix Rebellion Therapy treats those looking for solutions and new directions in life. Working together, our clients and therapists can find the root of the problem and a way to move forward. We support each other as a team. If you suffer from a minor issue or something more extreme, you could use an experienced ear walking you towards a better solution. Our therapists have expertise treating everything from trauma, torture, and rape, to anxiety, addiction, and depression. We team up with you and find what successfully works in reducing your symptoms and helping you progress in life.
![Photo of Natasha Orton, CSW, MSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/527d303e-0f1a-4e65-ab20-69e9f4bce0a0/1/320x400.jpeg)
Natasha Orton
Clinical Social Work/Therapist, CSW, MSW
Verified Verified
2 Endorsed
Kaysville, UT 84037
Do you find yourself struggling with anxiety, depression, ADHD, or PTSD? Have the traumas you’ve experienced or witnessed continued to negatively impact your life? Are you navigating life transitions, such as changes in faith or sexual orientation, or striving to uncover your true identity? As a therapist, my mission is to empower you to take charge of your healing journey by facing life's difficulties head-on. I specialize in Accelerated Resolution Therapy (ART), a trauma therapy that enables individuals to reframe and heal from traumatic memories.
Do you find yourself struggling with anxiety, depression, ADHD, or PTSD? Have the traumas you’ve experienced or witnessed continued to negatively impact your life? Are you navigating life transitions, such as changes in faith or sexual orientation, or striving to uncover your true identity? As a therapist, my mission is to empower you to take charge of your healing journey by facing life's difficulties head-on. I specialize in Accelerated Resolution Therapy (ART), a trauma therapy that enables individuals to reframe and heal from traumatic memories.
![Photo of Derai Paul, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b62c7ee7-3118-4fb7-bae6-db2135947b2a/1/320x400.jpeg)
Derai Paul
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Kaysville, UT 84037
I enjoy working with clients who are willing to experience the challenge of change and growth on their journey. I feel privileged to walk with my clients as they explore their issues and work towards the success they choose. I believe that everyone should have the chance to find peace in their life experiences.
I enjoy working with clients who are willing to experience the challenge of change and growth on their journey. I feel privileged to walk with my clients as they explore their issues and work towards the success they choose. I believe that everyone should have the chance to find peace in their life experiences.
![Photo of undefined - Therapy SOULutions, CMHC, Counselor](https://photos.psychologytoday.com/5888b25c-bc39-4b54-b029-3bd017727b03/1/320x400.jpeg)
Therapy SOULutions
Counselor, CMHC
Verified Verified
1 Endorsed
Kaysville, UT 84037
Welcome to my therapy practice, where healing and transformation are tailored to treat the unique needs of each client. I understand the profound benefits of the brain-body connection, for achieving lasting emotional well-being and personal growth. I am dedicated to supporting clients on their journey towards healing and empowerment, utilizing a holistic approach that specializes in trauma-informed equine-assisted therapy, which harnesses the innate wisdom and sensitivity of horses to support healing, health, and wellness.
Welcome to my therapy practice, where healing and transformation are tailored to treat the unique needs of each client. I understand the profound benefits of the brain-body connection, for achieving lasting emotional well-being and personal growth. I am dedicated to supporting clients on their journey towards healing and empowerment, utilizing a holistic approach that specializes in trauma-informed equine-assisted therapy, which harnesses the innate wisdom and sensitivity of horses to support healing, health, and wellness.
![Photo of Haylee Burnett, CSW, Pre-Licensed Professional](https://photos.psychologytoday.com/61073a90-9942-42ea-aa3d-660b9cd1c5cb/1/320x400.jpeg)
Haylee Burnett
Pre-Licensed Professional, CSW
Verified Verified
2 Endorsed
Kaysville, UT 84037
Haylee has experience working with adolescents and adults with a variety of backgrounds, needs, and experiences. She focuses her work with individuals navigating anxiety, depression/mood disorders, self-esteem and body image issues, ADHD and trauma. She particularly enjoys working with LGBTQ+ clients, including teens in this sphere and their families. She strives to view each individual holistically, looking beyond the therapy room to include the context of their background and environment in her understanding of clients.
Haylee has experience working with adolescents and adults with a variety of backgrounds, needs, and experiences. She focuses her work with individuals navigating anxiety, depression/mood disorders, self-esteem and body image issues, ADHD and trauma. She particularly enjoys working with LGBTQ+ clients, including teens in this sphere and their families. She strives to view each individual holistically, looking beyond the therapy room to include the context of their background and environment in her understanding of clients.
![Photo of Bailey Rinaldi, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1746670d-0512-4b84-a201-0e1d3659f182/1/320x400.jpeg)
Bailey Rinaldi
Clinical Social Work/Therapist, LCSW
Verified Verified
Kaysville, UT 84037
Phoenix Rebellion Therapy treats those looking for solutions and new directions in life. Working together, our clients and therapists can find the root of the problem and a way to move forward. We support each other as a team. If you suffer from a minor issue or something more extreme, you could use an experienced ear walking you towards a better solution. Our therapists have expertise treating everything from trauma, torture, and rape, to anxiety, addiction, and depression. We team up with you and find what successfully works in reducing your symptoms and helping you progress in life.
Phoenix Rebellion Therapy treats those looking for solutions and new directions in life. Working together, our clients and therapists can find the root of the problem and a way to move forward. We support each other as a team. If you suffer from a minor issue or something more extreme, you could use an experienced ear walking you towards a better solution. Our therapists have expertise treating everything from trauma, torture, and rape, to anxiety, addiction, and depression. We team up with you and find what successfully works in reducing your symptoms and helping you progress in life.
![Photo of Tara Whiting, CSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/aa0c72f3-2630-4e8d-8d5e-c8b921ab0eb5/2/320x400.jpeg)
Tara Whiting
Clinical Social Work/Therapist, CSW
Verified Verified
1 Endorsed
Kaysville, UT 84037
Are you struggling with intrusive thoughts that get you stuck? Do you need someone to help support you in your worries and constant life disruptions? Are you struggling to understand how to support your child or teen with their anxieties? I would love the chance to talk with you and see if we are a good fit to work together. You are the expert in your life and you only need someone to give you the tools and coping skills to help you break free!
Are you struggling with intrusive thoughts that get you stuck? Do you need someone to help support you in your worries and constant life disruptions? Are you struggling to understand how to support your child or teen with their anxieties? I would love the chance to talk with you and see if we are a good fit to work together. You are the expert in your life and you only need someone to give you the tools and coping skills to help you break free!
See more therapy options for Kaysville
How does your Therapist compare?
Number of Therapists in Kaysville, UT
100+
Average cost per session
$135
Therapists in Kaysville, UT who prioritize treating:
94% | Depression |
94% | Anxiety |
80% | Self Esteem |
76% | Coping Skills |
75% | Trauma and PTSD |
73% | Relationship Issues |
71% | Stress |
Average years in practice
12 Years
Top 3 insurances accepted
89% | SelectHealth |
82% | Public Employees Health Plan |
81% | BlueCross and BlueShield |
How Therapists in Kaysville, UT see their clients
92% | In Person and Online | |
8% | Online Only |
Gender breakdown
71% | Female | |
29% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Kaysville?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.