Therapists in Urbandale, IA
Allison Morlan
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Urbandale, IA 50322
Not accepting new clients
I believe that counseling can help strengthen and empower all individuals. I strive to provide a welcoming, open, and non-judgmental space for my clients to explore concerns and experience true healing and growth.
I believe that counseling can help strengthen and empower all individuals. I strive to provide a welcoming, open, and non-judgmental space for my clients to explore concerns and experience true healing and growth.
Chelsea Capper
Art Therapist, ATR, LMHC
Verified Verified
Urbandale, IA 50322
Not accepting new clients
Currently not accepting new clients until June 1st. (Hours of availability Updated 4/4/24). Art therapist that provides an alternate approach to traditional psychotherapy. No art experience required. Specializing in Child (6+), Adolescent, and Adults.
Currently not accepting new clients until June 1st. (Hours of availability Updated 4/4/24). Art therapist that provides an alternate approach to traditional psychotherapy. No art experience required. Specializing in Child (6+), Adolescent, and Adults.
Laney Alexis Abarr-Cissne
Counselor, LMHC
Verified Verified
Urbandale, IA 50322
Waitlist for new clients
I work from a person-centered perspective. I am able to provide Cognitive Behavioral Therapy, Play Therapy, Mindfulness, and many other therapy techniques as they fit for the client’s needs. I am especially experienced in working with those who have intellectual disabilities due to my extensive background in providing direct care. I am also well versed in working with members of the LGBTQIA+ community as I identify as member in the community.
I work from a person-centered perspective. I am able to provide Cognitive Behavioral Therapy, Play Therapy, Mindfulness, and many other therapy techniques as they fit for the client’s needs. I am especially experienced in working with those who have intellectual disabilities due to my extensive background in providing direct care. I am also well versed in working with members of the LGBTQIA+ community as I identify as member in the community.
Sarah Rowat
Counselor, MS, LMHC
Verified Verified
1 Endorsed
Urbandale, IA 50322
Waitlist for new clients
Sarah believes we each author our own story in the context of our cultures and relationships. As a professional counselor, Sarah considers therapy to be the hope that change is possible, the past does not determine the future, and tomorrow can be different than today. Sarah remains humbled by the invitation to walk alongside individuals in their journeys toward wellness as they discover the richness within themselves to be whole, balanced, strong, and interwoven with healthy relationships.
Sarah believes we each author our own story in the context of our cultures and relationships. As a professional counselor, Sarah considers therapy to be the hope that change is possible, the past does not determine the future, and tomorrow can be different than today. Sarah remains humbled by the invitation to walk alongside individuals in their journeys toward wellness as they discover the richness within themselves to be whole, balanced, strong, and interwoven with healthy relationships.
Sheryl Dawn Frye
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Urbandale, IA 50322
I am a licensed independent social worker who works with adults and seniors. I have two decades experience working with individuals experiencing anxiety, depression, trauma, school/work related challenges, LGBTQ issues and disability concerns. I have experience working with grief and loss as well as life transitions. My focus is bringing a sense of balance and health into my client's lives.
I am a licensed independent social worker who works with adults and seniors. I have two decades experience working with individuals experiencing anxiety, depression, trauma, school/work related challenges, LGBTQ issues and disability concerns. I have experience working with grief and loss as well as life transitions. My focus is bringing a sense of balance and health into my client's lives.
Kristin Rodenberg
Clinical Social Work/Therapist, LISW
Verified Verified
1 Endorsed
Urbandale, IA 50322
If you are looking for a therapist, I am your person! I am a laid back, supportive therapist who is honored to be considered for joining your journey to health. I am a huge advocate of taking care of yourself and taking the steps to do so. Through my own struggles I openly note that we are not meant to live in isolation and I will walk the healing walk with you.
If you are looking for a therapist, I am your person! I am a laid back, supportive therapist who is honored to be considered for joining your journey to health. I am a huge advocate of taking care of yourself and taking the steps to do so. Through my own struggles I openly note that we are not meant to live in isolation and I will walk the healing walk with you.
Kristen Peerbaccus
Clinical Social Work/Therapist, LISW
Verified Verified
Urbandale, IA 50322
I am a licensed independent social worker and I currently provide therapy to kids ranging from ages 4-17. Children may display concerning behaviors and emotions such as a refusal to comply with expectations, inattention, impulsivity, a withdrawal from things they previously liked, excessive worrying, or being overly sensitive to different stimuli in the environment. These behaviors can negatively impact their relationships with parents and/or caregivers, siblings, teachers, and friends both at home and in school.
I am a licensed independent social worker and I currently provide therapy to kids ranging from ages 4-17. Children may display concerning behaviors and emotions such as a refusal to comply with expectations, inattention, impulsivity, a withdrawal from things they previously liked, excessive worrying, or being overly sensitive to different stimuli in the environment. These behaviors can negatively impact their relationships with parents and/or caregivers, siblings, teachers, and friends both at home and in school.
Shayna Bell
Counselor, MS, T-LMHC
Verified Verified
Urbandale, IA 50322
Not accepting new clients
The idea of beginning therapy can be incredibly overwhelming. It is often a time when many of us feel our most vulnerable, whether this is your first experience or you’ve been through a previous therapeutic journey. It is my hope and intention to create an inviting, safe, and inclusive space when you enter my office. I graduated from Simpson College with my Bachelor of Arts Degree in 2015 before pursuing my Master of Science Degree in Clinical Mental Health Counseling from Drake University.
The idea of beginning therapy can be incredibly overwhelming. It is often a time when many of us feel our most vulnerable, whether this is your first experience or you’ve been through a previous therapeutic journey. It is my hope and intention to create an inviting, safe, and inclusive space when you enter my office. I graduated from Simpson College with my Bachelor of Arts Degree in 2015 before pursuing my Master of Science Degree in Clinical Mental Health Counseling from Drake University.
Hallie Henely
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Urbandale, IA 50322
My name is Hallie and I am a Licensed Marriage & Family Therapist. I have experience working with children, teens, and adults with various emotional needs. I specialize in treating trauma and have experience working with all ages on processing and healing after trauma, however I also see adults and children for anxiety, depression, or difficulty in relationships. I tend to develop a teamwork approach with my clients. Developing a trusting, comfortable relationship is an important part of the therapy process. I enjoy using humor, games, art and music in my therapy sessions - whatever fits for you!
My name is Hallie and I am a Licensed Marriage & Family Therapist. I have experience working with children, teens, and adults with various emotional needs. I specialize in treating trauma and have experience working with all ages on processing and healing after trauma, however I also see adults and children for anxiety, depression, or difficulty in relationships. I tend to develop a teamwork approach with my clients. Developing a trusting, comfortable relationship is an important part of the therapy process. I enjoy using humor, games, art and music in my therapy sessions - whatever fits for you!
Shana Boger
Marriage & Family Therapist, MS, LMFT, CADC
Verified Verified
1 Endorsed
Urbandale, IA 50322
Waitlist for new clients
Hi there! I'm an LMFT & CADC. I have a variety of clinical interests and experience including individual/family recovery from addiction, relationship issues, anxiety, depression/mood disorders, emotional intensity, grief and loss, and life transitions. I am passionate about helping clients explore and achieve their balance within to support their growth and fulfillment. I'm intentional in being genuine and show up as a human first in the therapy room, and work alongside my clients to support them in moving toward healthy relationships and fulfilling lives through a strengths-based approach.
Hi there! I'm an LMFT & CADC. I have a variety of clinical interests and experience including individual/family recovery from addiction, relationship issues, anxiety, depression/mood disorders, emotional intensity, grief and loss, and life transitions. I am passionate about helping clients explore and achieve their balance within to support their growth and fulfillment. I'm intentional in being genuine and show up as a human first in the therapy room, and work alongside my clients to support them in moving toward healthy relationships and fulfilling lives through a strengths-based approach.
Sharaine Webster
Clinical Social Work/Therapist, LISW, IADC
Verified Verified
1 Endorsed
Urbandale, IA 50322
Waitlist for new clients
Are you feeling lost? Alone? Misunderstood? Do you ever wish that you could just talk to someone and they not only understand how you feel, but also allow you to be yourself? If you are looking for someone to listen, to understand, to support and push you necessary, then my hope is that I can help you. My clinical areas of interest and expertise include: addictions (gambling, gaming, drugs and alcohol, sex), anxiety, depression, sexual health and human sexuality, attachment issues, LGBTQIA+ and relationship and premarital/marital issues. If any of this sounds familiar, I may be speaking directly to you.
Are you feeling lost? Alone? Misunderstood? Do you ever wish that you could just talk to someone and they not only understand how you feel, but also allow you to be yourself? If you are looking for someone to listen, to understand, to support and push you necessary, then my hope is that I can help you. My clinical areas of interest and expertise include: addictions (gambling, gaming, drugs and alcohol, sex), anxiety, depression, sexual health and human sexuality, attachment issues, LGBTQIA+ and relationship and premarital/marital issues. If any of this sounds familiar, I may be speaking directly to you.
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Kay Lynn Haubrich
Clinical Social Work/Therapist, MSW, LISW
Verified Verified
Urbandale, IA 50323
We all face difficult situations in our lives that can leave us feeling alone and overwhelmed. My goal is to help you find your true potential to lead a full and productive life. Together we can work to better understand and resolve the challenges that you face. By applying complimentary therapy approaches and techniques, we will identify negative perceptions or behavior patterns that may be keeping you from experiencing a more fulfilling and meaningful life.
We all face difficult situations in our lives that can leave us feeling alone and overwhelmed. My goal is to help you find your true potential to lead a full and productive life. Together we can work to better understand and resolve the challenges that you face. By applying complimentary therapy approaches and techniques, we will identify negative perceptions or behavior patterns that may be keeping you from experiencing a more fulfilling and meaningful life.
Jessica Hall
MA, TLMHC, CADC
Verified Verified
2 Endorsed
Urbandale, IA 50322
Jess completed her Bachelors at Luther Rice University and her Masters in Professional Counseling at Liberty University. She has nearly 6 years of counseling experience working with co-occurring disorders and has a soft spot for those struggling with substance use. She has worked with a broad spectrum of issues from anxiety and depression to significant personality disorders. Jess is most recognized for her ability to identify and address impactful root-level issues.
Jess completed her Bachelors at Luther Rice University and her Masters in Professional Counseling at Liberty University. She has nearly 6 years of counseling experience working with co-occurring disorders and has a soft spot for those struggling with substance use. She has worked with a broad spectrum of issues from anxiety and depression to significant personality disorders. Jess is most recognized for her ability to identify and address impactful root-level issues.
Jeni Nash, LISW - Anxiety, Trauma and Depression
Clinical Social Work/Therapist
Verified Verified
Urbandale, IA 50322
Does your mind race with past problems or future worries? Do you need to heal from a recent or past trauma? Do you feel persistently down or depressed? Are your challenges affecting your work and home life? In therapy, you can learn practical strategies that can help you cope. Difficult childhood experiences in your past or mental health struggles in the present don't have to dictate your future. You can develop the skills to cope with anxiety and depression, recover from trauma, build self-esteem, have better relationships, and move past grief. Build hope and support tangible progress. Reach out to schedule your free consultation.
Does your mind race with past problems or future worries? Do you need to heal from a recent or past trauma? Do you feel persistently down or depressed? Are your challenges affecting your work and home life? In therapy, you can learn practical strategies that can help you cope. Difficult childhood experiences in your past or mental health struggles in the present don't have to dictate your future. You can develop the skills to cope with anxiety and depression, recover from trauma, build self-esteem, have better relationships, and move past grief. Build hope and support tangible progress. Reach out to schedule your free consultation.
Renae L Ludwig
Counselor, MS, LPCC, LMHC
Verified Verified
1 Endorsed
Urbandale, IA 50322 (Online Only)
I have been doing therapy for more years than I care to say and the wisdom of age and experience to go with it! I usually can get new clients in within 1-2 weeks and have late afternoon, evening and weekend appointments available. I see individuals, adults, couples and families. I specialize in helping those with depression, anxiety, ADHD, family conflict, relationship issues, job and career issues, trauma, sexual abuse, and stress. I can see clients live in Iowa and virtual in MN. Look forward to hearing from you!
I have been doing therapy for more years than I care to say and the wisdom of age and experience to go with it! I usually can get new clients in within 1-2 weeks and have late afternoon, evening and weekend appointments available. I see individuals, adults, couples and families. I specialize in helping those with depression, anxiety, ADHD, family conflict, relationship issues, job and career issues, trauma, sexual abuse, and stress. I can see clients live in Iowa and virtual in MN. Look forward to hearing from you!
Kelsey Finch
Counselor, LMHC
Verified Verified
Urbandale, IA 50322
Making the decision to begin therapy can be difficult. Regardless of the circumstances that have brought you to consider therapy, you can be sure to find a safe, judgement-free space in my office. My role is to work with you to help you achieve your goals, whether that's overcoming obstacles, processing factors impacting you, or improving your overall satisfaction with life.
Making the decision to begin therapy can be difficult. Regardless of the circumstances that have brought you to consider therapy, you can be sure to find a safe, judgement-free space in my office. My role is to work with you to help you achieve your goals, whether that's overcoming obstacles, processing factors impacting you, or improving your overall satisfaction with life.
Lutheran Family Service
Counselor, LMHC, LISW
Not Verified Not Verified
1 Endorsed
Urbandale, IA 50322
We are here to walk with you when you need it most. Lutheran Family Service (LFS) has an expert team of compassionate therapists and counselors to help you with marital and relationship problems, depression and suicidal thoughts, anxiety and worry, trauma or post-traumatic stress disorder (PTSD), personality disorders, grief and loss, parenting concerns, life transitions, work and career concerns, or chronic mental illness.
We are here to walk with you when you need it most. Lutheran Family Service (LFS) has an expert team of compassionate therapists and counselors to help you with marital and relationship problems, depression and suicidal thoughts, anxiety and worry, trauma or post-traumatic stress disorder (PTSD), personality disorders, grief and loss, parenting concerns, life transitions, work and career concerns, or chronic mental illness.
Carmen Tillman
Counselor, LMHC, NCC
Verified Verified
1 Endorsed
Urbandale, IA 50322
Not accepting new clients
My goal as a therapist is to help you navigate your own murky waters of life. I want to work towards identifying what might be getting in the way of you allowing the you that is already there to come out and be seen.
My goal as a therapist is to help you navigate your own murky waters of life. I want to work towards identifying what might be getting in the way of you allowing the you that is already there to come out and be seen.
Sarah Cammoun-Myers
Counselor, LMHC
Verified Verified
1 Endorsed
Urbandale, IA 50322
Waitlist for new clients
At Sage Counseling and Wellness, I believe that healing can occur to develop a fulfilling and harmonious life filled with meaningful connections. I strive to help clients discover and feel comfortable with their authentic self and empower them to have the courage to bring that authenticity into their relationships. I believe in the importance of maintaining a supportive and affirming environment throughout the therapeutic process. I welcome people from all walks of life, including but not limited to: LGBTQIA+, BIPOC, and individuals with disabilities by providing a safe and affirming environment to all.
At Sage Counseling and Wellness, I believe that healing can occur to develop a fulfilling and harmonious life filled with meaningful connections. I strive to help clients discover and feel comfortable with their authentic self and empower them to have the courage to bring that authenticity into their relationships. I believe in the importance of maintaining a supportive and affirming environment throughout the therapeutic process. I welcome people from all walks of life, including but not limited to: LGBTQIA+, BIPOC, and individuals with disabilities by providing a safe and affirming environment to all.
Creative Insight, LLC / Amy Kluver
Clinical Social Work/Therapist, LISW, CADC
Verified Verified
1 Endorsed
Urbandale, IA 50322
Hi, I'm Amy. I believe everyone can benefit from therapy, but starting the therapeutic journey to self-improvement can be daunting. I would count it a privilege to walk with you as you take these steps. With over 15 years of experience working with adults aged 18+ to address a variety of stressors, interpersonal issues and behavioral concerns, I'm trained in a variety of therapeutic methods, but tailor my approach to each person’s needs.
Hi, I'm Amy. I believe everyone can benefit from therapy, but starting the therapeutic journey to self-improvement can be daunting. I would count it a privilege to walk with you as you take these steps. With over 15 years of experience working with adults aged 18+ to address a variety of stressors, interpersonal issues and behavioral concerns, I'm trained in a variety of therapeutic methods, but tailor my approach to each person’s needs.
See more therapy options for Urbandale
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How does your Therapist compare?
Number of Therapists in Urbandale, IA
100+
Average cost per session
$165
Therapists in Urbandale, IA who prioritize treating:
93% | Anxiety |
86% | Depression |
84% | Relationship Issues |
82% | Trauma and PTSD |
77% | Stress |
76% | Self Esteem |
75% | Coping Skills |
Average years in practice
9 Years
Top 3 insurances accepted
80% | BlueCross and BlueShield |
77% | Wellmark BCBS |
55% | UnitedHealthcare UHC | UBH |
How Therapists in Urbandale, IA see their clients
89% | In Person and Online | |
11% | Online Only |
Gender breakdown
83% | Female | |
17% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Urbandale?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.