Therapists in Sugar Land, TX
![Photo of Jennifer Bertrand, MEd, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/d451f511-440d-44ef-a234-7bd580edc710/1/320x400.jpeg)
Jennifer Bertrand
Licensed Professional Counselor, MEd, LPC
Verified Verified
3 Endorsed
Sugar Land, TX 77478 (Online Only)
As social beings, we thrive when we have adequate emotional support. Through a mix of Strengths-based approaches and Solution Focused techniques I aim to provide my clients with a space free of judgment and full of compassion. I love helping others improve their self-awareness, work towards acceptance and take back control of their lives. I love getting to know my clients and collaborating with them as we explore goals for treatment. This is influenced by my passion to help others discover their best selves and create their own version of happiness.
As social beings, we thrive when we have adequate emotional support. Through a mix of Strengths-based approaches and Solution Focused techniques I aim to provide my clients with a space free of judgment and full of compassion. I love helping others improve their self-awareness, work towards acceptance and take back control of their lives. I love getting to know my clients and collaborating with them as we explore goals for treatment. This is influenced by my passion to help others discover their best selves and create their own version of happiness.
![Photo of Ken Waldman, PhD, LMFT, Psychologist](https://photos.psychologytoday.com/3b6637e8-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Ken Waldman
Psychologist, PhD, LMFT
Verified Verified
Sugar Land, TX 77479 (Online Only)
I specialize in couples counseling and adult relationships. I have been doing couples work since 1977 and also have experience teaching graduate students in Marriage and Family Counseling. Courses included Separation, Divorce and Remarriage as well as Introduction to Marriage and Family Counseling. Previously I was Director of the Counseling Center at University of Houston where I had a staff of Psychologists and trained Psychologists.
I specialize in couples counseling and adult relationships. I have been doing couples work since 1977 and also have experience teaching graduate students in Marriage and Family Counseling. Courses included Separation, Divorce and Remarriage as well as Introduction to Marriage and Family Counseling. Previously I was Director of the Counseling Center at University of Houston where I had a staff of Psychologists and trained Psychologists.
![Photo of undefined - Peaceful Living Counseling & Consulting Services, MA, LPC-S, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/acffb9f5-c453-4a6a-a0b0-272fe670758f/2/320x400.jpeg)
Peaceful Living Counseling & Consulting Services
Licensed Professional Counselor, MA, LPC-S, NCC
Verified Verified
2 Endorsed
Sugar Land, TX 77478 (Online Only)
I am a Licensed Professional Counselor in Texas and Georgia. If you are looking for help to find your path to peaceful living, allow me to help you find that path. I treat persons with poor self-esteem, grief, depression, and anxiety issues. I provide premarital counseling and immigration evaluations (extreme hardship, VAWA, asylum). I also provide LPC supervision to LPC Associates (Texas only) seeking hours for full licensure. Other services are editing and proofreading papers, theses, and dissertations, and availability for speaking engagements.
I am a Licensed Professional Counselor in Texas and Georgia. If you are looking for help to find your path to peaceful living, allow me to help you find that path. I treat persons with poor self-esteem, grief, depression, and anxiety issues. I provide premarital counseling and immigration evaluations (extreme hardship, VAWA, asylum). I also provide LPC supervision to LPC Associates (Texas only) seeking hours for full licensure. Other services are editing and proofreading papers, theses, and dissertations, and availability for speaking engagements.
![Photo of Jasmine Ross, PhD, Psychologist](https://photos.psychologytoday.com/83b2ae89-8644-4332-8ad6-f0702560b472/2/320x400.jpeg)
Jasmine Ross
Psychologist, PhD
Verified Verified
Sugar Land, TX 77478
My personal and professional experiences have taught me that people are largely defined by their experiences of connection to others. I believe that relationships can be the source from where psychological distress can arise and can be resolved. Given these beliefs, I have come to take a theoretical approach that incorporates theory and techniques from multiple approaches, such as cognitive-behavioral, solution focused, systems, multicultural and feminist theories, and selectively combine them into an existing conceptual model, interpersonal process theory. Using this approach, the relationship serves as the foundation on which to address behaviors, thoughts, feelings and interpersonal patterns that impede effective functioning.
My personal and professional experiences have taught me that people are largely defined by their experiences of connection to others. I believe that relationships can be the source from where psychological distress can arise and can be resolved. Given these beliefs, I have come to take a theoretical approach that incorporates theory and techniques from multiple approaches, such as cognitive-behavioral, solution focused, systems, multicultural and feminist theories, and selectively combine them into an existing conceptual model, interpersonal process theory. Using this approach, the relationship serves as the foundation on which to address behaviors, thoughts, feelings and interpersonal patterns that impede effective functioning.
![Photo of Meaghan Lefkowitz, M Ed, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/0503fd6f-2367-4fdc-8ebf-b5d6e34deb4a/1/320x400.jpeg)
Meaghan Lefkowitz
Marriage & Family Therapist Associate, M Ed
Verified Verified
Sugar Land, TX 77478
I value the mental health profession for the insight it has brought me on my own life’s journey and the lives of those I care about. I believe we all have the power to create and manage joy in our lives and it is my goal to support my clients in enhancing their life experience through the building of positive self-awareness.
I value the mental health profession for the insight it has brought me on my own life’s journey and the lives of those I care about. I believe we all have the power to create and manage joy in our lives and it is my goal to support my clients in enhancing their life experience through the building of positive self-awareness.
![Photo of Meagan Davenport, MEd, LPC, RPT, CSC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/518471f9-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Meagan Davenport
Licensed Professional Counselor, MEd, LPC, RPT, CSC, NCC
Verified Verified
Sugar Land, TX 77479
“Does every family go through this?” “Why is this so hard?” “I need help!” Every family has a season of struggle. You are not alone. Meagan uses a family system approach, which allows for the entire family to benefit and heal from the therapeutic process. Together we will create a plan that best suits your family’s needs. Meagan’s focus is working with children from hard places; children who have experienced traumas, adopted children, foster children, and children from divorced families. These can include but are not limited to those who struggle with self-regulation, behavior responses, anxiety, and meltdowns.
“Does every family go through this?” “Why is this so hard?” “I need help!” Every family has a season of struggle. You are not alone. Meagan uses a family system approach, which allows for the entire family to benefit and heal from the therapeutic process. Together we will create a plan that best suits your family’s needs. Meagan’s focus is working with children from hard places; children who have experienced traumas, adopted children, foster children, and children from divorced families. These can include but are not limited to those who struggle with self-regulation, behavior responses, anxiety, and meltdowns.
![Photo of undefined - Hope Counseling Center, LPC-S, Licensed Professional Counselor](https://photos.psychologytoday.com/62aa9a7a-9edc-4332-a458-647a773333c1/3/320x400.jpeg)
Hope Counseling Center
Licensed Professional Counselor, LPC-S
Verified Verified
1 Endorsed
Sugar Land, TX 77478
Therapy is a partnership, with a common goal of client change in their lives. My focus is client-centered approach by working collaboratively to identify strengths and challenges and develop goals that support the growth of the individual and empower them to make changes. Whether you are addressing a painful problem, working through life changes, or simply wish to experience more joy and fulfillment, know that you are not alone. We all need support from time to time! My plan is that we will work together to identify your strengths, your goals, and your path forward.
Therapy is a partnership, with a common goal of client change in their lives. My focus is client-centered approach by working collaboratively to identify strengths and challenges and develop goals that support the growth of the individual and empower them to make changes. Whether you are addressing a painful problem, working through life changes, or simply wish to experience more joy and fulfillment, know that you are not alone. We all need support from time to time! My plan is that we will work together to identify your strengths, your goals, and your path forward.
![Photo of Rebecca Jacklin, MSW, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/957af807-edc1-4691-a64e-b3bbcd861802/3/320x400.jpeg)
Rebecca Jacklin
Clinical Social Work/Therapist, MSW, LMSW
Verified Verified
1 Endorsed
Sugar Land, TX 77478
You are here for a reason. Maybe you need help with your loved ones. Maybe you don't know where to start but you want to get back to where you used to be, or at least, who you really are. I believe in your infinite worth. I believe you're capable of finding joy, even though you may not see it now. Are you ready to make a change? I'm ready to help you to find the progress you seek. It's not just talk, therapy is learning the skills to live your best life. You're here for a reason, and so am I. Let's find your path, together.
You are here for a reason. Maybe you need help with your loved ones. Maybe you don't know where to start but you want to get back to where you used to be, or at least, who you really are. I believe in your infinite worth. I believe you're capable of finding joy, even though you may not see it now. Are you ready to make a change? I'm ready to help you to find the progress you seek. It's not just talk, therapy is learning the skills to live your best life. You're here for a reason, and so am I. Let's find your path, together.
![Photo of Richard Ermalinski, PhD, Psychologist](https://photos.psychologytoday.com/3bf6bc58-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Richard Ermalinski
Psychologist, PhD
Verified Verified
Sugar Land, TX 77478
Couples caught in marital gridlock experience either emotional bickering and blaming or withdrawal and isolation. Marital gridlock can be caused by a betrayal, control issues, a lack of intimacy or important personality differences. This will leave us with a married life of emotional isolation and confusion. When we lose our sense of self in our marriage it can seem impossible to stop reliving the same negative patterns repeatedly. Where did the best of us go and our ability to respond effectively to difficult situations?
Couples caught in marital gridlock experience either emotional bickering and blaming or withdrawal and isolation. Marital gridlock can be caused by a betrayal, control issues, a lack of intimacy or important personality differences. This will leave us with a married life of emotional isolation and confusion. When we lose our sense of self in our marriage it can seem impossible to stop reliving the same negative patterns repeatedly. Where did the best of us go and our ability to respond effectively to difficult situations?
![Photo of Karl Nielsen, ThM, MA](https://photos.psychologytoday.com/02ce9387-6e44-46bb-80b0-486178645ab3/3/320x400.jpeg)
Karl Nielsen
Licensed Professional Counselor Associate, ThM, MA
Verified Verified
1 Endorsed
Sugar Land, TX 77478
Not accepting new clients
Life is full of challenges and sometimes we need help. My goal is to provide an emotionally safe environment where healing, change, and growth can occur. I believe people are incredibly resilient and capable of making lasting, positive changes in their lives.
Life is full of challenges and sometimes we need help. My goal is to provide an emotionally safe environment where healing, change, and growth can occur. I believe people are incredibly resilient and capable of making lasting, positive changes in their lives.
Andrea Farb
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Sugar Land, TX 77478 (Online Only)
Are you seeking a relaxed, non-judgmental space where you can share your story and move past what’s been holding you back?
Are you seeking a relaxed, non-judgmental space where you can share your story and move past what’s been holding you back?
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![Photo of undefined - AJ Johnson Psychological Services, PLLC, PhD, LP, Psychologist](https://photos.psychologytoday.com/3e9f1c25-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
AJ Johnson Psychological Services, PLLC
Psychologist, PhD, LP
Verified Verified
1 Endorsed
Sugar Land, TX 77479
Dr. Johnson's hope is to provide compassionate and collaborative psychological services for children, adolescents, and their families. Dr. Johnson provides expert evaluation, therapy, and consultation to children, adolescents and their parents in order to help sort through concerns and find answers. Presenting concerns for an evaluation may include developmental delays, learning problems, attention difficulties, emotional and/or behavioral concerns, or social skills problems. In individual and family therapy, Dr. Johnson focuses on supporting the emotional, behavioral, and social well-being of children and adolescents. Therapy is also offered to target children's behavioral adherence and strengthen parent-child relationships.
Dr. Johnson's hope is to provide compassionate and collaborative psychological services for children, adolescents, and their families. Dr. Johnson provides expert evaluation, therapy, and consultation to children, adolescents and their parents in order to help sort through concerns and find answers. Presenting concerns for an evaluation may include developmental delays, learning problems, attention difficulties, emotional and/or behavioral concerns, or social skills problems. In individual and family therapy, Dr. Johnson focuses on supporting the emotional, behavioral, and social well-being of children and adolescents. Therapy is also offered to target children's behavioral adherence and strengthen parent-child relationships.
![Photo of Donye K Smith, MEd, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/551e9ff6-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Donye K Smith
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Sugar Land, TX 77479
Are you feeling stuck and not sure where to go next? Do you feel like you are not being heard? Life brings many ups and downs, challenges, and transitions. These experiences can be confusing, from adolescence to adulthood, rebuilding your life after divorce, retirement, or significant loss. We can look at how patterns of thinking influence feelings and behaviors and work to learn new behaviors and skills to approach future life experiences more effectively. I seek to build a therapeutic relationship of trust and safety to provide you with the support needed to grow in your journey.
Are you feeling stuck and not sure where to go next? Do you feel like you are not being heard? Life brings many ups and downs, challenges, and transitions. These experiences can be confusing, from adolescence to adulthood, rebuilding your life after divorce, retirement, or significant loss. We can look at how patterns of thinking influence feelings and behaviors and work to learn new behaviors and skills to approach future life experiences more effectively. I seek to build a therapeutic relationship of trust and safety to provide you with the support needed to grow in your journey.
![Photo of Ashley Hunt M. Ed. Lpc-S, LPC-S, Licensed Professional Counselor](https://photos.psychologytoday.com/22f4f762-e8ab-47f4-a8ee-a1021c8ab194/1/320x400.jpeg)
Ashley Hunt M. Ed. Lpc-S
Licensed Professional Counselor, LPC-S
Verified Verified
Sugar Land, TX 77479 (Online Only)
I am licensed in Texas with over 12 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I am licensed in Texas with over 12 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
![Photo of Karen T Sullivan, LCSW, RPT-S, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3cd69d03-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
Karen T Sullivan
Clinical Social Work/Therapist, LCSW, RPT-S
Verified Verified
3 Endorsed
Sugar Land, TX 77478
For 20 years, I have helped children and their families cope with bad things that sometimes happen in a child's life. This includes abuse, divorce, school issues, loss of a loved one, or low self-esteem. I understand the ripple effects that these can have on family members and how hard it is to watch your child struggle. I use a neuroscience-informed approach to create a safe environment for clients to release the emotional pain in a way that makes the most effective use of your time.
For 20 years, I have helped children and their families cope with bad things that sometimes happen in a child's life. This includes abuse, divorce, school issues, loss of a loved one, or low self-esteem. I understand the ripple effects that these can have on family members and how hard it is to watch your child struggle. I use a neuroscience-informed approach to create a safe environment for clients to release the emotional pain in a way that makes the most effective use of your time.
![Photo of Adrianna Linares, LCSW, CCM, Clinical Social Work/Therapist](https://photos.psychologytoday.com/56bba8f3-3808-4587-8305-05e4a6b94e62/1/320x400.jpeg)
Adrianna Linares
Clinical Social Work/Therapist, LCSW, CCM
Verified Verified
1 Endorsed
Sugar Land, TX 77479 (Online Only)
Are you stuck, overwhelmed, or stressed? Feeling like your not yourself and want to gain clarity? Then let's begin therapy! Ponte las pilas and let's work together for your mental health!
Are you stuck, overwhelmed, or stressed? Feeling like your not yourself and want to gain clarity? Then let's begin therapy! Ponte las pilas and let's work together for your mental health!
![Photo of Jennifer Johnson West, LPC, MS, NCC, MA, Licensed Professional Counselor](https://photos.psychologytoday.com/afe60407-3349-4853-a6cf-92d65fbcc6ce/3/320x400.jpeg)
Jennifer Johnson West
Licensed Professional Counselor, LPC, MS, NCC, MA
Verified Verified
1 Endorsed
Sugar Land, TX 77478
I listen, I care and I am here to help. Life can be challenging sometimes. As a wife, mother and someone who has worked and volunteered with children, adolescents, couples, and families for more than 30 years I know how difficult, stressful, and messy life can be sometimes. I also know the value of reaching out and engaging in supportive and effective counseling. If you are struggling, or facing difficulties with children, adolescents, life stage, relationships or your marriage, don't wait to take the next step. Reach out today so that we can connect about what you are going through and ways counseling can help.
I listen, I care and I am here to help. Life can be challenging sometimes. As a wife, mother and someone who has worked and volunteered with children, adolescents, couples, and families for more than 30 years I know how difficult, stressful, and messy life can be sometimes. I also know the value of reaching out and engaging in supportive and effective counseling. If you are struggling, or facing difficulties with children, adolescents, life stage, relationships or your marriage, don't wait to take the next step. Reach out today so that we can connect about what you are going through and ways counseling can help.
![Photo of Hameed Akthar Salick, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/abae1e75-cf12-4dae-bcba-8305f910dbe7/1/320x400.jpeg)
Hameed Akthar Salick
Licensed Professional Counselor, LPC
Verified Verified
Sugar Land, TX 77479 (Online Only)
Hi there! My name is Hameed and I am a Licensed Professional Counselor. I specialize in various mental health issues, including, anxiety, depression, stress. My goal is to help you develop healthy coping skills, improve relationships and achieve overall wellness. My approach is CBT. If you have reached a point where you recognize your mental health issues are impacting your quality of life and relationships with others, you have come to the right place.
Hi there! My name is Hameed and I am a Licensed Professional Counselor. I specialize in various mental health issues, including, anxiety, depression, stress. My goal is to help you develop healthy coping skills, improve relationships and achieve overall wellness. My approach is CBT. If you have reached a point where you recognize your mental health issues are impacting your quality of life and relationships with others, you have come to the right place.
![Photo of Dr. Derek Ream, PsyD, MS, Psychologist](https://photos.psychologytoday.com/32d2409a-1d8b-46e9-8fbe-93af4a8c1037/1/320x400.jpeg)
Dr. Derek Ream
Psychologist, PsyD, MS
Verified Verified
2 Endorsed
Sugar Land, TX 77479 (Online Only)
I help people who’ve lost touch with what makes them happy or what really matters to them, often feeling pretty swamped by their emotions. I assist those struggling with depression, substance abuse, anxiety, OCD, panic, and insomnia. I have a special place in my heart for working with the LGBTQI+ community, and I'm also dedicated to helping military and law enforcement personnel. Together, we find ways to get their lives back in balance and reconnect them with the people and activities that truly define who they are.
I help people who’ve lost touch with what makes them happy or what really matters to them, often feeling pretty swamped by their emotions. I assist those struggling with depression, substance abuse, anxiety, OCD, panic, and insomnia. I have a special place in my heart for working with the LGBTQI+ community, and I'm also dedicated to helping military and law enforcement personnel. Together, we find ways to get their lives back in balance and reconnect them with the people and activities that truly define who they are.
![Photo of Candice Tillman, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/af84f9ac-49b4-431e-bbfa-f661264b8af8/1/320x400.jpeg)
Candice Tillman
Licensed Professional Counselor, MS, LPC
Verified Verified
Sugar Land, TX 77478
I strive to help clients find transformative growth through different therapy modalities including EMDR, sandtray, play and attachment therapy. I acknowledge the strength and courage it takes to begin the path of therapy. Whether anxiety, depression, trauma or negative behaviors are impacting you or your child's success and happiness, I can walk along side you and your family in the process of healing. We will work collaboratively to create realistic treatment goals to help you achieve goals for a healthy path of life.
I strive to help clients find transformative growth through different therapy modalities including EMDR, sandtray, play and attachment therapy. I acknowledge the strength and courage it takes to begin the path of therapy. Whether anxiety, depression, trauma or negative behaviors are impacting you or your child's success and happiness, I can walk along side you and your family in the process of healing. We will work collaboratively to create realistic treatment goals to help you achieve goals for a healthy path of life.
See more therapy options for Sugar Land
How does your Therapist compare?
Number of Therapists in Sugar Land, TX
400+
Average cost per session
$145
Therapists in Sugar Land, TX who prioritize treating:
91% | Anxiety |
90% | Depression |
77% | Self Esteem |
73% | Relationship Issues |
69% | Coping Skills |
67% | Stress |
65% | Trauma and PTSD |
Average years in practice
10 Years
Top 3 insurances accepted
81% | Aetna |
77% | UnitedHealthcare UHC | UBH |
76% | Cigna and Evernorth |
How Therapists in Sugar Land, TX see their clients
67% | In Person and Online | |
33% | Online Only |
Gender breakdown
82% | Female | |
17% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Sugar Land?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.