Therapists in Katy, TX

I believe in empowering my clients in a teaching and holistic manner to find creative ways to work through life’s problems. I use techniques to elicit positive behavior change, such as person-centeredness, diversity and inclusion modalities, CBT/DBT, narrative therapy, and motivational interviewing. It's your time, and I am there to guide you! I specialize in adults and teens with anxiety, depression, and ADHD’. I am passionate about working with athletes and coaches to help them transition from the world of sports. “ Loving ourselves through the process of owning our story is the bravest thing we will ever do.” Brene Brown

Weekend and evening appointments are available. District Counseling is a counseling and psychotherapy center dedicated to individual and couples therapy. We specialize in issues such as depression, anxiety, phases of life, and relationship distress. You are hurting and we are here to help. We have a team ready to meet your needs!

Life can be hard on a good day and sometimes when things become too difficult, I'm here to help. I offer my client a multitude of personal experience along with a degree in Marriage and Family therapy. I believe that each client deserves to feel safe and the opportunity to express any and all issues they may be struggling with in their life. I believe that every individual deserves the chance to get assistance with their mental health. I will work with my clients to help them achieve their therapy goals.

My philosophy of therapy is that each person has a unique life path. While much of the time we can navigate confidently on our own, sometimes we encounter situations that make life difficult. Therapists are change agents. My role as your therapist is to work with you to explore your life and set goals you want to achieve. Over our sessions, we will work together to explore areas and sort through your thoughts, feelings, and emotions. The counseling process is not without risks; however, the good news is that the benefits can include a greater overall sense of happiness, fulfillment, and satisfaction.

Welcome! I’m glad you’re here. You’re reading this because you have made the brave decision invite someone into your story. Maybe you are a teen or adult looking for support as you process traumatic events, life transitions, or identity development/self-esteem. Perhaps you are working through hurt and conflict with your partner or family. If any of this resonates with you, I’d be honored to join you in your healing journey. I believe therapy is about accessing safety. My hope is to walk alongside you as we explore safety in your internal world, your body, and your relationships.

Life can knock us down sometimes and things might seem hopeless. My role as a therapist is to come alongside my clients and explore ways to make life better. Many things can lead to mental health challenges including biological make up, the environments we were raised in, our views of the world and people, our thoughts, beliefs, the way we cope with the stressors of life, family struggles, relationship struggles, the things we put into our bodies and the list goes on. Through therapy, my hope is that my clients can build on the strengths they already have and grow in the areas that might need some adjustments.

Shani’s mission is to provide compassionate and empowering clinical services to adolescents and adults from all walks of life. She believes every person has the strength to accomplish their personal, relational, and mental health goals. She has experience working with adolescents and adults who have experienced sexual abuse, complex trauma, human trafficking, grief, substance use, learning and developmental disabilities, and co-occurring disorders. She seeks to provide culturally competent, trauma responsive therapy services.

Podcast Host: Fixing the Fix. Substance Use Disorders & mental health disorders, Alcoholism, Addiction, Codependency, Substance Use Disorder, Recovery Coaching, Family Coaching for families living with someone's mental health or substance use disorders, Life Coach, Peer Support Recovery Coach, Parenting, Strengths Coach.

No more suffering in silence. Maybe you’re holding it all together on the surface but feeling overwhelmed underneath. You think your problems aren’t big enough to seek therapy, yet you wish things were just a bit easier. Trouble saying no and setting healthy boundaries in relationships? Are you living your best, fullest, most authentic life? If not, we’d like to help you get there. We offer individual therapy services for adolescents and adults trying to navigate the stressors of life and coming up against struggles.

I am a licensed professional counselor (LPC) with a desire to help others who may be struggling with depression, anxiety, low self-esteem, and/or relationship difficulties. I strive to empower my clients with the skills necessary to make positive changes in their lives. Whether past experiences or current stressors are to blame, I am willing to provide a supportive, caring approach in helping my clients achieve their goals. I have also worked with families in helping them to rebuild a trusting, loving relationship based on open communication and respect.

I'm incredibly passionate about working with children 11-years-old and under who may be struggling with anxiety, depression, anger, self-esteem, grief, trauma, difficulties at school or home, and other various types of life transitions. I truly believe in the value of a nonjudgmental, open, and warm space where you and your child can be your true selves and your thoughts and feelings can be validated and explored. My goal is to help you use your strengths and assist in supplying you with additional tools so you can feel confident in overcoming life's challenges and move towards long-term growth and healing.

Life throws curve balls! Good and Bad! At some point, we all need assistance and support for the challenges and changes that occur in life. I believe pursuing counseling can be a difficult choice, but it's also a rewarding choice! Choosing to heal, grow, and find success truly pays off when it leads to increased satisfaction with self and improved relationships with others.

Do you feel disconnected from your true self? Do you yearn to feel like YOU again but have no idea where to start? The good news is, it is possible to reconnect to your truest self. You deserve to feel the joy you once felt. I can help you do this. Embarking on a healing journey is frightening. No one wants to be judged when exposing the most vulnerable parts of themselves. I believe in providing an environment where you feel safe enough to show up authentically.

Trusted experience in traditional and alternative treatment approaches to ADD/ADHD, mood disorders, anxiety, impulsivity, behavioral issues, stress, relationship issues and insomnia. Services include individual and couples talk therapy. I also provide various non-traditional therapies such as neurofeedback and biofeedback. In addition, I offer testing services that include assessments for ADHD/ADD.

'We are afflicted, but not crushed; perplexed, but not driven to despair; persecuted, but not forsaken; struck down, but not destroyed!' Bumps, scrapes, bruises, and obstacles are inevitable in life; but with Christ, brokenness can be healed and no wound is fatal. My goal, as your counselor, will be to partner with you (and the Holy Spirit) to pinpoint the issue, understand the root, and strategically develop a plan of action that will equip you with the necessary tools to experience victory over whatever challenges may come your way.

Do you feel stuck? Do you feel like you are at the mercy of your emotions? Are you having problems in your relationships? People seek therapy for a variety of reasons. Some people need a space where they feel heard. Others need to process trauma. Still others want to learn healthy ways to cope with their daily stress. There is no “wrong” reason to begin therapy.

As your therapist, I strive to provide a judgment free zone where individuals, couples, friends, and families can grow in communication and process their emotions and experiences. I aim to serve communities that are traditionally misunderstood and underserved like, Black, Indigenous, People of Color (BIPOC), LGBTQ, Polyamory, and Kink/BDSM. I acknowledge that therapy is not a one size fits all, so I adapt my approach to fit your needs at the time. My intention is to support you in meeting your goals as well as empower and equip you with the resources needed to lead a more fulfilling life.

I do Teletherapy (computer or phone) Only & serve all of Alabama and Texas. I specialize in helping people heal from trauma. I provide advanced therapy that works on deep issues with efficacy. Experienced with Boy Scout sexual abuse, priest/clergy sexual abuse, survivors of child trafficking, incest, physical & emotional abuse, neglect, domestic violence, chronic bullying. Natural disasters. Military PTSD, First Responders. Social Anxiety, Generalized Anxiety, Depression, Bipolar, Grief, PostPartum issues.