Host: Mr. Matt Barnhill, MA, CART
Group meets in:
Sugar Land, TX 77478
"This sex addiction recovery group will be based on the curriculum of Dr. Patrick Carnes.The group utilizes Dr. Carnes' 30-task model and the principles of the 12 Steps as its foundation. Besides using his workbook, Facing the Shadow, for the ..."
(281) 769-3052
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Group meets in:
Sugar Land, TX 77478
"This sex addiction recovery group will be based on the curriculum of Dr. Patrick Carnes.The group utilizes Dr. Carnes' 30-task model and the principles of the 12 Steps as its foundation. Besides using his workbook, Facing the Shadow, for the ..."
Photo of Donye K Smith, LPC Associate
Host: Mrs. Donye K Smith, MEd
Group meets in:
Sugar Land, TX 77479
"A safe place to explore parenting challenges, understand parenting styles and learn new techniques to enhance your family. "
(281) 903-5845
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Group meets in:
Sugar Land, TX 77479
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"A safe place to explore parenting challenges, understand parenting styles and learn new techniques to enhance your family. "
Photo of Kiran Mishra, Psychologist
Host: Dr. Kiran Mishra, PhD
Group meets in:
Sugar Land, TX 77479
"For those on the spectrum, in grades 9-12, who are navigating issues such as anxiety, social interaction, friendships, school stress, family relationships, and more. "
(832) 713-8079
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Group meets in:
Sugar Land, TX 77479
Ask about online
"For those on the spectrum, in grades 9-12, who are navigating issues such as anxiety, social interaction, friendships, school stress, family relationships, and more. "
Photo of Teresa Brown, Licensed Professional Counselor
Host: Teresa Brown, MEd, LPC, RPT, NCC, NCSC
Group meets in:
Sugar Land, TX 77478
"Self-Worth is the foundation of who we are as human beings and in today’s world is highly sought after. It plays a role in every decision we make and in every relationship we have. This eight-week program is designed for ..."
(713) 766-0751
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Group meets in:
Sugar Land, TX 77478
"Self-Worth is the foundation of who we are as human beings and in today’s world is highly sought after. It plays a role in every decision we make and in every relationship we have. This eight-week program is designed for ..."
Host: Dr. Keriomi Timpson-Bey, LCSW, PhD, CART
Group meets in:
Sugar Land, TX 77478
"Our 18-week Domestic Violence Program is designed to assist Fort Bend County and Harris County batterers to identify abusive behaviors and effectively take actions to change. Batterers learn to stop hurting their partners; thus, creating a safe environment and ending ..."
(832) 500-8140
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Group meets in:
Sugar Land, TX 77478
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"Our 18-week Domestic Violence Program is designed to assist Fort Bend County and Harris County batterers to identify abusive behaviors and effectively take actions to change. Batterers learn to stop hurting their partners; thus, creating a safe environment and ending ..."
Photo of Houston Center for Christian Counseling, Licensed Professional Counselor
Host: Mr. Tim Mavergeorge, MA, LPC, LMFT, LCDC
Group meets in:
Sugar Land, TX 77478
"A 16 week therapy group focusing on a Christian perspective toward healing of sexual addiction. "
(832) 793-6597
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Group meets in:
Sugar Land, TX 77478
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"A 16 week therapy group focusing on a Christian perspective toward healing of sexual addiction. "
Photo of Dr. Anand Vyas, Licensed Professional Counselor
Host: Dr. Dr. Anand Vyas, PhD, NCC, LPC, CMMC, CART
Group meets in:
Sugar Land, TX 77479
"Do you have a child who is stressed, anxious and easily distracted? We have an 8-week Mindfulness course in which kids will learn techniques of mindfulness to improve focus, manage stress, anxiety, anger and mood. This course can help kids ..."
(832) 403-2911
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Group meets in:
Sugar Land, TX 77479
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"Do you have a child who is stressed, anxious and easily distracted? We have an 8-week Mindfulness course in which kids will learn techniques of mindfulness to improve focus, manage stress, anxiety, anger and mood. This course can help kids ..."
Host: Mr. Demarish N Wyllie, LCDC, CART
Group meets in:
Sugar Land, TX 77478
"This group is for anyone struggling with what they believe is an uncontrollable desire or urge at times or what some may believe is an addiction. This group is a safe place to learn about the dynamics of addiction and ..."
(346) 209-0341
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Group meets in:
Sugar Land, TX 77478
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"This group is for anyone struggling with what they believe is an uncontrollable desire or urge at times or what some may believe is an addiction. This group is a safe place to learn about the dynamics of addiction and ..."
Photo of Ruth M Opiyo, Licensed Professional Counselor
Host: Mrs. Ruth M Opiyo, MA, LPC, EMDR, CCTP
Group meets in:
Sugar Land, TX 77478
"Lets address your depression and anxiety and learn from others how to cope "
(281) 729-4884
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Group meets in:
Sugar Land, TX 77478
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"Lets address your depression and anxiety and learn from others how to cope "
Photo of Wellness With Dr. Austin Counseling Group, PLLC, Clinical Social Work/Therapist
Host: Dr. Makala Marie Austin, PhD, LCSW, MSW, MBA, MS
Group meets in:
Sugar Land, TX 77479
"Walk Talk Therapy is just like it sounds-the client and the therapist are outside walking during therapy instead of sitting inside an office. Many clients say that Walk Talk Therapy is a more relaxed environment than the counseling office. Perhaps, ..."
(713) 359-6423
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Group meets in:
Sugar Land, TX 77479
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"Walk Talk Therapy is just like it sounds-the client and the therapist are outside walking during therapy instead of sitting inside an office. Many clients say that Walk Talk Therapy is a more relaxed environment than the counseling office. Perhaps, ..."
Photo of David A. Green, LPC, Licensed Professional Counselor
Host: David Alan Green, MA, LPC-S, MAC, LSOTP, NBCC
Group meets in:
Sugar Land, TX 77478
"Licensed Professional Mental Healthcare Providers. "
(713) 588-9297
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Group meets in:
Sugar Land, TX 77478
"Licensed Professional Mental Healthcare Providers. "
Photo of Monica McDermott, Licensed Professional Counselor
Host: Mrs. Monica McDermott, MS, LPC
Group meets in:
Sugar Land, TX 77478
"This group will use the Child- Parent Relationship Therapy curriculum to help provide a safe place for parents to come together and share their concerns and needs, and learn how to support each other and themselves. Please visit my website ..."
(832) 558-3978
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Group meets in:
Sugar Land, TX 77478
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"This group will use the Child- Parent Relationship Therapy curriculum to help provide a safe place for parents to come together and share their concerns and needs, and learn how to support each other and themselves. Please visit my website ..."
Photo of Gerald W Ford, Marriage & Family Therapist
Host: Gerald W Ford, MDiv, MA, LPC, LMFT
Group meets in:
Sugar Land, TX 77478
"***Collaborative Marriage Skills Workshop*** One of the happiest experiences of my practice is seeing couples adopt a healthy approach to marriage, 1) to communication which is clear, open, and genuine, 2) to conflict resolution that treats the relationship as more ..."
(281) 408-4225
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Group meets in:
Sugar Land, TX 77478
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"***Collaborative Marriage Skills Workshop*** One of the happiest experiences of my practice is seeing couples adopt a healthy approach to marriage, 1) to communication which is clear, open, and genuine, 2) to conflict resolution that treats the relationship as more ..."
Host: Mr. Harold Haven Boggs, MS, LMFT, LCDC, EMDR
Group meets in:
Sugar Land, TX 77478
"At the Houston Center for Christian Counseling we want to walk alongside people in order to hear, understand and then help by applying God's principles in a way that brings about lasting changes. We work with clients from all backgrounds. ..."
(281) 978-2998
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Group meets in:
Sugar Land, TX 77478
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"At the Houston Center for Christian Counseling we want to walk alongside people in order to hear, understand and then help by applying God's principles in a way that brings about lasting changes. We work with clients from all backgrounds. ..."
Photo of Attachment & Trauma Center of Houston,
Host: Attachment Trauma Center Of Houston, LPC, LCSW
Group meets in:
Sugar Land, TX 77478
"THIS GROUP WILL BE VIRTUAL.Self-Worth is the foundation of who we are as human beings and in today’s world is highly sought after. It plays a role in every decision we make and in every relationship we have. This eight-week ..."
(281) 784-3304
Verified
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Group meets in:
Sugar Land, TX 77478
Ask about online
"THIS GROUP WILL BE VIRTUAL.Self-Worth is the foundation of who we are as human beings and in today’s world is highly sought after. It plays a role in every decision we make and in every relationship we have. This eight-week ..."
Photo of Natasha Young, Licensed Professional Counselor
Host: Ms. Natasha Young, MEd, LPC-S
Group meets in:
Sugar Land, TX 77478
"MAKING SENSE OF YOUR PAST WORTH Self-Worth is the foundation of who we are as human beings and in today’s world is highly sought after. It plays a role in every decision we make and in every relationship we have. ..."
(713) 234-6285
Verified
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Group meets in:
Sugar Land, TX 77478
Ask about online
"MAKING SENSE OF YOUR PAST WORTH Self-Worth is the foundation of who we are as human beings and in today’s world is highly sought after. It plays a role in every decision we make and in every relationship we have. ..."
Photo of Amanda Trost Lpc-Associate Supervised By Dr. Sunetra Martinez
Host: Amanda Trost Lpc-Associate Supervised By Dr. Sunetra Martinez
Group meets in:
Sugar Land, TX 77479
"Join us for a 6-week educational counseling group aimed at empowering teachers as they start the 2019-2020 school year. The goal of this group is to decrease feelings of isolation, increase empowerment, innovation, and collaboration, and to explore the unique ..."
(281) 238-5106
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Group meets in:
Sugar Land, TX 77479
Ask about online
"Join us for a 6-week educational counseling group aimed at empowering teachers as they start the 2019-2020 school year. The goal of this group is to decrease feelings of isolation, increase empowerment, innovation, and collaboration, and to explore the unique ..."
Photo of F.M.S. Counseling , Licensed Professional Counselor
Host: Ms. Felisse Michelle Sigman, MA, LPC
Group meets in:
Sugar Land, TX 77478
(281) 909-6228
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Group meets in:
Sugar Land, TX 77478
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Photo of Gerald W Ford, Marriage & Family Therapist
Host: Gerald W Ford, MDiv, MA, LPC, LMFT
Group meets in:
Sugar Land, TX 77478
"This group is similar to my Collaborative Marriage Skills Workshop, in that it is about Communication, Relationship Skills, Conflict Resolution. It is designed for the person who is single, or any person who wishes to attend alone. It is also ..."
(281) 408-4225
Verified
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Group meets in:
Sugar Land, TX 77478
Ask about online
"This group is similar to my Collaborative Marriage Skills Workshop, in that it is about Communication, Relationship Skills, Conflict Resolution. It is designed for the person who is single, or any person who wishes to attend alone. It is also ..."
Photo of Laila Narsi, Clinical Social Work/Therapist
Host: Ms. Laila Narsi, LCSW, CMMT, CMT-P
Group meets in:
Sugar Land, TX 77479
"MSC is an 8 week class proven through research to increase self compassion, self esteem, and confidence while increasing a person's focus. This is a great way to reduce anxiety and stress as well as balance mood. Learn to have ..."
(281) 675-2722
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Group meets in:
Sugar Land, TX 77479
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"MSC is an 8 week class proven through research to increase self compassion, self esteem, and confidence while increasing a person's focus. This is a great way to reduce anxiety and stress as well as balance mood. Learn to have ..."

What is the difference between Group Therapy and a Support Group?
Sugar Land Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.

Group therapy in Sugar Land is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.

Support groups in Sugar Land are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.

Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Is Group Therapy Right For You?
Group therapy in Sugar Land allows you to benefit from the experiences and sharing of others. Listening to others, and recognizing what you have in common, allows you to learn about yourself. In the group environment, where therapy types such as Mindfulness Based group therapy are used, you can recognize aspects of yourself that you may choose to modify or change.

As other members share about their lives, you might see your own experiences or see patterns you hadn’t noticed previously. The group allows you to better understand issues you might not have noticed before.

Hearing the stories of group members gets you outside of yourself and helps you see your life differently. As you do that, a process of self-acceptance and empathy for others occurs as you learn to relate with others in the group.

Group therapy and support groups in Sugar Land can also be a less expensive alternative to individual therapy. While you should check with your insurance company, you’ll often find that therapist led group psychotherapy is covered, while peer-led support groups are not. Either way, group session costs are generally less expensive than individual therapy.