Sexual Abuse Therapists in Saint Peter, MN

Photo of MNelson Psychological Counseling, Psychologist in Saint Peter, MN
MNelson Psychological Counseling
Psychologist, MA, LP
Verified Verified
Saint Peter, MN 56082
If you are tired of dealing with a mental health issue and would like some permanent relief or resolution, I can help you. M.Nelson Consulting focuses on individual,marital,and family therapy for adults,adolescents,and children. Stress reduction,relationship iissues,mood disorders(anxiety,phobias,depression)trauma and abuse,grief and loss,eating disorders,addictions,habit disorders,chronic and terminal illnesses,work,academic and sports performance are areas of expertise.
If you are tired of dealing with a mental health issue and would like some permanent relief or resolution, I can help you. M.Nelson Consulting focuses on individual,marital,and family therapy for adults,adolescents,and children. Stress reduction,relationship iissues,mood disorders(anxiety,phobias,depression)trauma and abuse,grief and loss,eating disorders,addictions,habit disorders,chronic and terminal illnesses,work,academic and sports performance are areas of expertise.
(507) 724-8948 View (507) 724-8948
Photo of Wounded Haven Counseling, LLC, Marriage & Family Therapist in Saint Peter, MN
Wounded Haven Counseling, LLC
Marriage & Family Therapist, MS, LMFT
Verified Verified
Saint Peter, MN 56082
I am a Licensed Marriage and Family Therapist in Minnesota providing private pay services to address a variety of family and relationship issues, specifically trauma and attachment. Insurance can reduce the personalized care that best fits your needs. I believe in holding space for my clients, making them feel valued and important. Empowerment and change is within your control, you just need the opportunity to share your story and gain the necessary skills. I hope to make therapy as normal as an oil change or haircut.
I am a Licensed Marriage and Family Therapist in Minnesota providing private pay services to address a variety of family and relationship issues, specifically trauma and attachment. Insurance can reduce the personalized care that best fits your needs. I believe in holding space for my clients, making them feel valued and important. Empowerment and change is within your control, you just need the opportunity to share your story and gain the necessary skills. I hope to make therapy as normal as an oil change or haircut.
(612) 808-5534 View (612) 808-5534
Photo of Lindsey Vetter, Licensed Professional Clinical Counselor in Saint Peter, MN
Lindsey Vetter
Licensed Professional Clinical Counselor, LPCC
Verified Verified
1 Endorsed
Saint Peter, MN 56082
Waitlist for new clients
If the everyday stressors have hit a level of overwhelm and it's starting to affect your mood, relationships, sleep, appetite, etc. know that there are ways to get back control in your life. Enjoy a relaxing and non-judgmental space where you can explore how to create a life that is more in alignment with what you want. You deserve to cultivate the happiest, healthiest version of yourself possible but sometimes change can be scary, and it's always helpful to have a non-biased opinion helping you navigate the never-ending challenges life throws your way.
If the everyday stressors have hit a level of overwhelm and it's starting to affect your mood, relationships, sleep, appetite, etc. know that there are ways to get back control in your life. Enjoy a relaxing and non-judgmental space where you can explore how to create a life that is more in alignment with what you want. You deserve to cultivate the happiest, healthiest version of yourself possible but sometimes change can be scary, and it's always helpful to have a non-biased opinion helping you navigate the never-ending challenges life throws your way.
(507) 575-4312 View (507) 575-4312
Photo of Elizabeth McKay, Clinical Social Work/Therapist in Saint Peter, MN
Elizabeth McKay
Clinical Social Work/Therapist, LICSW
Verified Verified
Saint Peter, MN 56082
Do you want to learn how to cope more effectively with anxiety, depression, and stress in life? Are you struggling with stress from traumatic events in your life? Are you struggling with making an important decision? Do you feel "stuck" in life? Do you have negative self-talk that disrupts your productivity, manifests in maladaptive behaviors, or gets in the way of happiness in life? Are you involved with narcissistic abuse? Have you seen a therapist but feel it didn't help? You can achieve your goals with the right type of treatment. If you feel you might need help, don't hesitate to reach out to me. I offer a free consultation.
Do you want to learn how to cope more effectively with anxiety, depression, and stress in life? Are you struggling with stress from traumatic events in your life? Are you struggling with making an important decision? Do you feel "stuck" in life? Do you have negative self-talk that disrupts your productivity, manifests in maladaptive behaviors, or gets in the way of happiness in life? Are you involved with narcissistic abuse? Have you seen a therapist but feel it didn't help? You can achieve your goals with the right type of treatment. If you feel you might need help, don't hesitate to reach out to me. I offer a free consultation.
(651) 427-3914 View (651) 427-3914
Photo of Lindsay Murn, Psychologist in Saint Peter, MN
Lindsay Murn
Psychologist, PhD, LP, CCTP
Verified Verified
5 Endorsed
Saint Peter, MN 56082
Waitlist for new clients
We all need a little help and a new perspective sometimes. Issues like trauma, anxiety, stress, depression, relationship concerns, self-worth, disordered eating, and grief are hard to navigate on our own sometimes. My job is not to tell you what to do or what you want to hear. Instead, I aim to create a compassionate and collaborative space to explore unresolved traumatic experiences that are negatively impacting you and excavate problematic patterns - while identifying solutions to current problems, fostering your resilience, and unearthing your potential.
We all need a little help and a new perspective sometimes. Issues like trauma, anxiety, stress, depression, relationship concerns, self-worth, disordered eating, and grief are hard to navigate on our own sometimes. My job is not to tell you what to do or what you want to hear. Instead, I aim to create a compassionate and collaborative space to explore unresolved traumatic experiences that are negatively impacting you and excavate problematic patterns - while identifying solutions to current problems, fostering your resilience, and unearthing your potential.
(507) 338-6844 View (507) 338-6844
Photo of Megan Pahl, Pre-Licensed Professional in Saint Peter, MN
Megan Pahl
Pre-Licensed Professional, MS
Verified Verified
1 Endorsed
Saint Peter, MN 56082
With a Masters Degree in counseling, I have worked with individuals including athletes, those within the LGBTQ+ community and those living with various mental health disorders. I specialize in working with individuals with anxiety, life traumas, depression, life transitions, stress, domestic abuse, and grief. I provide a safe space with a nonjudgmental attitude that facilitates trust, healing, and change.
With a Masters Degree in counseling, I have worked with individuals including athletes, those within the LGBTQ+ community and those living with various mental health disorders. I specialize in working with individuals with anxiety, life traumas, depression, life transitions, stress, domestic abuse, and grief. I provide a safe space with a nonjudgmental attitude that facilitates trust, healing, and change.
(507) 889-2371 View (507) 889-2371

Online Therapists

Photo of Patty Ostberg-Speiker, Marriage & Family Therapist in Saint Peter, MN
Patty Ostberg-Speiker
Marriage & Family Therapist, MA, LMFT
Verified Verified
5 Endorsed
Saint Paul, MN 55114
I specialize in treating trauma that people have experienced like childhood abuse, sexual assault, and family neglect.
Current afternoon openings. I specialize in helping individuals and couples feel better to improve their relationships. Past hurts and experiences can cloud decision making in the present and relating to each other. Especially when it comes to stressors of daily responsibilities like marriage and parenting. Let’s work together using evidence-based techniques to stop your negative thoughts so you can make more positive mindset decisions. Triggers feel awful and there are proven remedies to help stop them. Together through therapy we can eliminate negative thoughts and memories that prevent you from being the best version of yourself.
I specialize in treating trauma that people have experienced like childhood abuse, sexual assault, and family neglect.
Current afternoon openings. I specialize in helping individuals and couples feel better to improve their relationships. Past hurts and experiences can cloud decision making in the present and relating to each other. Especially when it comes to stressors of daily responsibilities like marriage and parenting. Let’s work together using evidence-based techniques to stop your negative thoughts so you can make more positive mindset decisions. Triggers feel awful and there are proven remedies to help stop them. Together through therapy we can eliminate negative thoughts and memories that prevent you from being the best version of yourself.
(651) 409-9107 View (651) 409-9107
Photo of Rebecca Hoffman PLLC, Marriage & Family Therapist in Saint Peter, MN
Rebecca Hoffman PLLC
Marriage & Family Therapist, MS, LMFT
Verified Verified
Saint Cloud, MN 56303
Waitlist for new clients
I am a Certified Clinical Trauma Professional, EMDR and TF-CBT trained. I specialize in working with children ages 5 and up, and adults dealing with complex trauma/ PTSD, anxiety, depression, grief and loss, life transitions, sexual abuse, sexual addiction.
I am a Certified Clinical Trauma Professional, EMDR and TF-CBT trained. I specialize in working with children ages 5 and up, and adults dealing with complex trauma/ PTSD, anxiety, depression, grief and loss, life transitions, sexual abuse, sexual addiction.
(320) 616-0481 View (320) 616-0481
Photo of Molly L Nicholson, Counselor in Saint Peter, MN
Molly L Nicholson
Counselor, MA, LPCC
Verified Verified
Minneapolis, MN 55408
I have the honor of working with people experiencing a wide variety of concerns including: depression; anxiety; grief/loss; life transitions; chronic illness; postpartum depression; sexual abuse; relationship problems; low self-esteem; family of origin; stress and more. My relational approach is based on the belief that within the framework of a trusting relationship with a therapist, clients can explore patterns of behavior and emotions which may relate back to earlier relationships. Once a better understanding of the origins of these patterns is developed, people often find lasting freedom from their hold over their lives.
I have the honor of working with people experiencing a wide variety of concerns including: depression; anxiety; grief/loss; life transitions; chronic illness; postpartum depression; sexual abuse; relationship problems; low self-esteem; family of origin; stress and more. My relational approach is based on the belief that within the framework of a trusting relationship with a therapist, clients can explore patterns of behavior and emotions which may relate back to earlier relationships. Once a better understanding of the origins of these patterns is developed, people often find lasting freedom from their hold over their lives.
(612) 204-2823 View (612) 204-2823
Photo of Maylee Chang, Counselor in Saint Peter, MN
Maylee Chang
Counselor, MA, LPCC
Verified Verified
Woodbury, MN 55125  (Online Only)
Hello, I am Maylee Chang. I am a Licensed Professional Clinical Counselor who graduated from Wheaton College Graduate School. My personal and professional experience have provided me the experience to effectively work with adolescents, adults, and families with varied needs from all ethnicities. My areas of expertise include working with trauma from physical/sexual abuse, depression, anxiety, family issues, grief, immigration, war experiences; and shifts in family structure related to divorce, remarriage, child protection involvement, foster care, adoption, life transitions, acculturation, and identity formation.
Hello, I am Maylee Chang. I am a Licensed Professional Clinical Counselor who graduated from Wheaton College Graduate School. My personal and professional experience have provided me the experience to effectively work with adolescents, adults, and families with varied needs from all ethnicities. My areas of expertise include working with trauma from physical/sexual abuse, depression, anxiety, family issues, grief, immigration, war experiences; and shifts in family structure related to divorce, remarriage, child protection involvement, foster care, adoption, life transitions, acculturation, and identity formation.
(651) 321-9632 View (651) 321-9632
Photo of Andrea D Shellen, Marriage & Family Therapist in Saint Peter, MN
Andrea D Shellen
Marriage & Family Therapist, MA, LMFT
Verified Verified
Prior Lake, MN 55372  (Online Only)
Areas of focus in my work have been domestic violence, sexual assault, relationship/family problems, depression, anxiety, behavioral issues, traumas, loss, parenting styles and many others.
What exactly IS trauma? Trauma is any experience that the person deems negative and continues to live in the shadow of the event(s). If you feel trapped, like the trauma is following you, within you, or pops up at random, I can help. I love helping people to get "unstuck," so that they are no longer being controlled by their past traumas. I offer two life-changing therapies, EMDR (Eye Movement Desensitization and Reprocessing) and ART (Accelerated Resolution Therapy). These therapies help clients transform themselves from symptomatic to symptom-free, giving people a sense of peace, safety and the freedom to truly live life.
Areas of focus in my work have been domestic violence, sexual assault, relationship/family problems, depression, anxiety, behavioral issues, traumas, loss, parenting styles and many others.
What exactly IS trauma? Trauma is any experience that the person deems negative and continues to live in the shadow of the event(s). If you feel trapped, like the trauma is following you, within you, or pops up at random, I can help. I love helping people to get "unstuck," so that they are no longer being controlled by their past traumas. I offer two life-changing therapies, EMDR (Eye Movement Desensitization and Reprocessing) and ART (Accelerated Resolution Therapy). These therapies help clients transform themselves from symptomatic to symptom-free, giving people a sense of peace, safety and the freedom to truly live life.
(952) 260-8927 View (952) 260-8927
Photo of Jac Stringer, Clinical Social Work/Therapist in Saint Peter, MN
Jac Stringer
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
4 Endorsed
Minneapolis, MN 55403  (Online Only)
I am a trans-genderqueer femme, disabled radical activist & social worker. I practice trauma-focused feminist therapy exclusively for trans youth & young adults ages 13-30. I provide healthcare letters for all ages, youth and adults, in one 30 min session. My specialties surround gender & sexuality, & trauma survivors experiencing depression, bipolar, anxiety, self-harm, suicidality, disability, chronic pain, body image, systems/alters, dissociation, sexual assault, & histories with abuse & violence. I am body, sex, & kink positive, poly-inclusive, value accountability, & recognize the intersectional impact of systematic oppression.
I am a trans-genderqueer femme, disabled radical activist & social worker. I practice trauma-focused feminist therapy exclusively for trans youth & young adults ages 13-30. I provide healthcare letters for all ages, youth and adults, in one 30 min session. My specialties surround gender & sexuality, & trauma survivors experiencing depression, bipolar, anxiety, self-harm, suicidality, disability, chronic pain, body image, systems/alters, dissociation, sexual assault, & histories with abuse & violence. I am body, sex, & kink positive, poly-inclusive, value accountability, & recognize the intersectional impact of systematic oppression.
(612) 439-2225 View (612) 439-2225
Photo of Erin R. Hunter, Pre-Licensed Professional in Saint Peter, MN
Erin R. Hunter
Pre-Licensed Professional, MFT
Verified Verified
Little Canada, MN 55117  (Online Only)
Erin specializes in Diversity and inclusivity, racial trauma, adoption, addiction, sexual abuse, sexuality, first responder trauma, criminal court matters, and child protection matters.
Erin has a passion for working with all humans; inclusivity and diversity are important cornerstones of her work. She welcomes the opportunity to create connections and offer ways of working through whatever challenges are presented. Understanding each of her client’s unique stories and allowing a safe space for individual/familial reflection and growth is at the core of her work. Encouraging clients to find and cultivate their strengths and understand their emotional connections and relationships under a systemic lens is an important part of the therapeutic journey, in which Erin is committed to provide.
Erin specializes in Diversity and inclusivity, racial trauma, adoption, addiction, sexual abuse, sexuality, first responder trauma, criminal court matters, and child protection matters.
Erin has a passion for working with all humans; inclusivity and diversity are important cornerstones of her work. She welcomes the opportunity to create connections and offer ways of working through whatever challenges are presented. Understanding each of her client’s unique stories and allowing a safe space for individual/familial reflection and growth is at the core of her work. Encouraging clients to find and cultivate their strengths and understand their emotional connections and relationships under a systemic lens is an important part of the therapeutic journey, in which Erin is committed to provide.
(651) 374-9533 View (651) 374-9533
Photo of Ruth Grambush, Marriage & Family Therapist in Saint Peter, MN
Ruth Grambush
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Edina, MN 55439
My experience with complex trauma, first responders, veterans, sexual abuse, etc.
We hold trauma, grief, loss, and painful memories in our minds and bodies. If these issues aren't healed, they come out in painful and often destructive ways: Depression, anxiety, relationship issues, anger, struggles with parenting, substance abuse, isolation, fear, etc. People often feel "stuck" in these issues and are caught in cycles that are difficult to break free. These destructive and painful cycles can be broken and you can thrive personally and in your relationships. I create a welcoming environment where all feel safe to experience healing and transformational change. Each session is unique to you.
My experience with complex trauma, first responders, veterans, sexual abuse, etc.
We hold trauma, grief, loss, and painful memories in our minds and bodies. If these issues aren't healed, they come out in painful and often destructive ways: Depression, anxiety, relationship issues, anger, struggles with parenting, substance abuse, isolation, fear, etc. People often feel "stuck" in these issues and are caught in cycles that are difficult to break free. These destructive and painful cycles can be broken and you can thrive personally and in your relationships. I create a welcoming environment where all feel safe to experience healing and transformational change. Each session is unique to you.
(952) 295-4836 View (952) 295-4836
Photo of Lisa Eimers, Licensed Professional Counselor in Saint Peter, MN
Lisa Eimers
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
Saint Paul, MN 55104
I am a licensed professional counselor specializing in trauma, perinatal mental health, and attachment issues. I work with acute and complex traumas, with the understanding trauma is truly in the eye of the beholder. Trauma can be overwhelming. We can find ourselves stuck in the same patterns. Sometimes we may even feel trapped in our own bodies or frozen in fear. Bad memories can refuse to shrink or fade. You may find yourself coping in ways that just make things worse. I have worked with individuals who have childhood abuse/neglect, sexual assault, medical trauma, trauma from being a first responder, and traumatic loss.
I am a licensed professional counselor specializing in trauma, perinatal mental health, and attachment issues. I work with acute and complex traumas, with the understanding trauma is truly in the eye of the beholder. Trauma can be overwhelming. We can find ourselves stuck in the same patterns. Sometimes we may even feel trapped in our own bodies or frozen in fear. Bad memories can refuse to shrink or fade. You may find yourself coping in ways that just make things worse. I have worked with individuals who have childhood abuse/neglect, sexual assault, medical trauma, trauma from being a first responder, and traumatic loss.
(612) 682-1757 View (612) 682-1757
Photo of Katelyn Connolly, Clinical Social Work/Therapist in Saint Peter, MN
Katelyn Connolly
Clinical Social Work/Therapist, LICSW
Verified Verified
North Branch, MN 55056  (Online Only)
The areas that I tend to see most frequently are anxiety, depression, and PTSD/Trauma including with survivors of sexual assault and military personnel working through these obstacles at the client's pace.
I am a Licensed Independent Clinical Social Worker offering services to individuals who are adolescents (ages 13+) and adults. I utilize various therapy models and treatment techniques tailored to the patients I meet with. Every person is different including their goals and motivations my focus is to build a plan together with them to approach the problem in a manner that is as unique as they are. Working in various settings including with with individuals involved in the legal system and the hospital allows me a unique insight to bring to the table.
The areas that I tend to see most frequently are anxiety, depression, and PTSD/Trauma including with survivors of sexual assault and military personnel working through these obstacles at the client's pace.
I am a Licensed Independent Clinical Social Worker offering services to individuals who are adolescents (ages 13+) and adults. I utilize various therapy models and treatment techniques tailored to the patients I meet with. Every person is different including their goals and motivations my focus is to build a plan together with them to approach the problem in a manner that is as unique as they are. Working in various settings including with with individuals involved in the legal system and the hospital allows me a unique insight to bring to the table.
(507) 203-2836 View (507) 203-2836
Photo of Eden Broberg, Licensed Professional Counselor in Saint Peter, MN
Eden Broberg
Licensed Professional Counselor, MA, LPCC
Verified Verified
1 Endorsed
Stillwater, MN 55082
Waitlist for new clients
I currently specialize in eating disorders but am also qualified and experienced to treat depression, anxiety, grief/loss, and sexual trauma/assault.
I believe that all bodies are good bodies, that to find self-acceptance you must explore your self-hate, and that authentic personal growth looks different for everyone. I am passionate about practicing in a client-centered way and utilizing a feminist approach to explore and challenge notions of boundary-setting, self-exploration, guilt, success, progress, people-pleasing, and diet culture (BMI, ‘Obesity epidemic,’ why diets don’t work, restriction, symptom swapping, minimalism, etc.) I work fulltime at a nationally-renowned eating disorder clinic in the Twin Cities area.
I currently specialize in eating disorders but am also qualified and experienced to treat depression, anxiety, grief/loss, and sexual trauma/assault.
I believe that all bodies are good bodies, that to find self-acceptance you must explore your self-hate, and that authentic personal growth looks different for everyone. I am passionate about practicing in a client-centered way and utilizing a feminist approach to explore and challenge notions of boundary-setting, self-exploration, guilt, success, progress, people-pleasing, and diet culture (BMI, ‘Obesity epidemic,’ why diets don’t work, restriction, symptom swapping, minimalism, etc.) I work fulltime at a nationally-renowned eating disorder clinic in the Twin Cities area.
(651) 401-8162 View (651) 401-8162
Photo of Maureen E Laufenberg, Counselor in Saint Peter, MN
Maureen E Laufenberg
Counselor, MA, LPCC, CCTP
Verified Verified
2 Endorsed
Saint Paul, MN 55104  (Online Only)
I work with clients focusing on life transitions, career issues, anxiety, depression, grief & loss, trauma & assault, interpersonal relationships, body shame & sexual complications.
I am a down-to-earth, solution-focused and collaborative counselor serving clients in the St. Paul area. If you are a person that seeks enriched understanding, enjoys reflection and desires an enhanced set of skills to manage distress, then we're probably a good fit. My only agenda is to support you in your goals and to make sure that your time in session feels helpful to you. I am a HAES-aware provider, an LGBTQIA affirming space, and an advocate of anti-racism. I strive to make my office space as safe as possible for all bodies and identities.
I work with clients focusing on life transitions, career issues, anxiety, depression, grief & loss, trauma & assault, interpersonal relationships, body shame & sexual complications.
I am a down-to-earth, solution-focused and collaborative counselor serving clients in the St. Paul area. If you are a person that seeks enriched understanding, enjoys reflection and desires an enhanced set of skills to manage distress, then we're probably a good fit. My only agenda is to support you in your goals and to make sure that your time in session feels helpful to you. I am a HAES-aware provider, an LGBTQIA affirming space, and an advocate of anti-racism. I strive to make my office space as safe as possible for all bodies and identities.
(612) 223-6684 View (612) 223-6684
Photo of Eric E Strom, Clinical Social Work/Therapist in Saint Peter, MN
Eric E Strom
Clinical Social Work/Therapist, MSW, LICSW, BCD
Verified Verified
4 Endorsed
Minnetonka, MN 55343
I am focused on helping clients who are at a point in their life where they want and need a change. We will work together to help you identify what the underlying issues are, and how to best address them so that you can continue with life in the best way possible. I have experience working with clients who have suffered a life changing traumatic event such as combat, sexual abuse, physical abuse, sexual assault, and other traumatic events. Together, we can help you heal from these events in your life. They are a part of you, but do not need to define you.
I am focused on helping clients who are at a point in their life where they want and need a change. We will work together to help you identify what the underlying issues are, and how to best address them so that you can continue with life in the best way possible. I have experience working with clients who have suffered a life changing traumatic event such as combat, sexual abuse, physical abuse, sexual assault, and other traumatic events. Together, we can help you heal from these events in your life. They are a part of you, but do not need to define you.
(612) 230-5228 x702 View (612) 230-5228 x702
Photo of Kelly Ann Street, Counselor in Saint Peter, MN
Kelly Ann Street
Counselor, MS, LPC
Verified Verified
Northfield, MN 55057
Waitlist for new clients
I focus on clients navigating a difficult time in their lives, whether that is infertility, infidelity, divorce, or realizing that they have a history of spiritual trauma or sexual abuse to heal from. I have a particular affinity for people who are navigating a Dark Night of the Soul, sometimes thought of as an existential crisis. My ideal client is looking to heal and move through difficult times by exploring deeply into their issues, challenges, and traumas.
I focus on clients navigating a difficult time in their lives, whether that is infertility, infidelity, divorce, or realizing that they have a history of spiritual trauma or sexual abuse to heal from. I have a particular affinity for people who are navigating a Dark Night of the Soul, sometimes thought of as an existential crisis. My ideal client is looking to heal and move through difficult times by exploring deeply into their issues, challenges, and traumas.
(507) 629-1594 View (507) 629-1594

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Sexual Abuse Therapists

How do therapists treat sexual abuse?

A good therapist will be nonjudgmental and possibly demonstrate active listening, repeating back what the client says to show that they have understood. These skills allow people to feel comfortable discussing their traumatic experiences openly. Some important treatment goals are to restore a sense of safety and to rebuild confidence. In addition to working one-on-one with the patient, a therapist might bring in supportive family members to assist the client.

Do you have to talk extensively about sexual abuse in therapy?

Survivors frequently find it difficult to describe what happened to them out loud. They can even still be in a state of denial if the sexual abuse occurred recently. It is important for survivors to acknowledge that what happened isn’t their fault and to challenge and reappraise any unhealthy feelings or thoughts as they arise. Art therapy and play therapy are useful non-verbal means of communication for some survivors.

How long does treatment for sexual abuse take?

Recovery from sexual abuse can be a long and difficult process. Some survivors are able to move on naturally on their own, given time, while others require the guidance of a trained therapist. Therapy needs vary and can range from a few sessions to months or even years. Healing from sexual abuse takes time, and everyone’s journey will look a little different.

Can trauma symptoms caused by sexual abuse come back after treatment?

As occurs in many cases of trauma, survivors of sexual abuse may experience PTSD-like symptoms long after the abuse has ceased or after an initial round of treatment has occurred. In such a case, there is evidence that prolonged exposure therapy is a useful treatment for survivors, and may be more efficacious than supportive counseling alone. While triggers may continue to cause distress, the idea is that, with time and repeated exposure, their power will fade, allowing survivors to move on with their lives.