Patty Ostberg-Speiker
Marriage & Family Therapist, MA, LMFT (she, her)
Verified by Psychology Today
6 Endorsed
821 Raymond Avenue, Suite 130 E, Saint Paul, MN 55114
Let's Connect (651) 409-9107
Current openings. I specialize in helping individuals feel better able to manage the ups and downs of being in relationship with those around them and more in control of their life decisions. Past hurts and experiences can cloud how we make decisions in the present. Let’s work together using evidence-based techniques to stop those negative thoughts so you can make more positive mindset decisions. Triggers feel awful and there are proven remedies to help you feel better and eliminate negative thoughts and memories that prevent you from acting as the best version of yourself.
Trauma can impact how we show up at work, in friendships and in our families. I specialize in treating trauma that people have experienced, like childhood abuse or sexual assault, in their families. Negative beliefs can lead to self sabotage or unhappiness. I use evidence based treatments to help people overcome recurring thoughts, memories, and nightmares.
My specialities are evidence-based trauma treatments of EMDR, ART, CBT, mindfulness, and somatic techniques. Gottman and Emotionally Focused Attachment based couples therapy, and certification in an evidence based positive parenting curriculum. I welcome all spiritual influences, affirm all gender identifications, cultural backgrounds and beliefs.
Call or Email
Patty Ostberg-Speiker
now for a free 15 minute consultation - (651) 409-9107
Let's Connect (651) 409-9107
Finances
Fees
- Individual Sessions $180
- Couple Sessions $180
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Out of Network
Call or Email me for a free 15 minute consultation now - (651) 409-9107
Patty Ostberg-Speiker
Marriage & Family Therapist,
MA,
LMFT
Qualifications
- Verified by Psychology Today Licensed by State of Minnesota / 4130
- In Practice for 7 Years
- Certificate from AAMFT 159482 / 2014
- Certificate from St. Mary's University of Minnesota Master of Arts MFT/Counseling / 2017
- Attended St. Mary's University of Minnesota, Graduated 2017
Call or Email me for a free 15 minute consultation now - (651) 409-9107
Patty Ostberg-Speiker
Marriage & Family Therapist,
MA,
LMFT
Specialties and Expertise
Top Specialties
- Anxiety
- Marital and Premarital
- Trauma and PTSD
Expertise
- Bisexual
- Depression
- Emotional Disturbance
- Family Conflict
- Lesbian
- LGBTQ+
- Life Transitions
- Narcissistic Personality (NPD)
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Spirituality
- Stress
- Women's Issues
Call or Email me for a free 15 minute consultation now - (651) 409-9107
Patty Ostberg-Speiker
Marriage & Family Therapist,
MA,
LMFT
6 Endorsements
Client Focus
Age
Adults
,
Elders (65+)
Participants
Individuals
,
Couples
,
Family
Communities
Bisexual Allied
,
Body Positivity
,
Gay Allied
,
Lesbian Allied
,
Non-Binary Allied
,
Queer Allied
,
Racial Justice Allied
,
Single Mother
,
Transgender Allied
,
Veterans
Age
Adults
,
Elders (65+)
Participants
Individuals
,
Couples
,
Family
Communities
Bisexual Allied
,
Body Positivity
,
Gay Allied
,
Lesbian Allied
,
Non-Binary Allied
,
Queer Allied
,
Racial Justice Allied
,
Single Mother
,
Transgender Allied
,
Veterans
Treatment Approach
Types of Therapy
- Attachment-based
- Coaching
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- EMDR
- Family / Marital
- Family Systems
- Gottman Method
- Internal Family Systems (IFS)
- Jungian
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Strength-Based
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (651) 409-9107
Patty Ostberg-Speiker
Marriage & Family Therapist,
MA,
LMFT
Location
Primary Location
Email me
Additional Location
Nearby Areas
Cities
Counties
Neighborhoods
Call for a free consultation now - (651) 409-9107
Patty Ostberg-Speiker
Marriage & Family Therapist,
MA,
LMFT
Last Modified: 18 Sep 2023