Therapists in Nicollet County, MN

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Photo of Anneva N K Garner, Licensed Professional Counselor, MA, RSMT, LPC
Anneva N K Garner
Licensed Professional Counselor, MA, RSMT, LPC
5 Endorsed
North Mankato, MN 56003
Resilience for sensitive people in insensitive times. Talk therapy + somatic therapy + energy psychology to address anxiety, depression, grief, stress, trauma, relationships, vocation, spirituality, and self-esteem. If you're a deep and detail-oriented thinker, who's more easily overwhelmed than others, and you have big feelings about a lot of things, know you're not broken and you have a lot to offer this world. You're also not alone. You share a genetic trait with 1/5 people (including myself)! Let's address your overwhelm, learn from your sensations, emotions, and intuition, and cultivate a sense of true belonging.
Resilience for sensitive people in insensitive times. Talk therapy + somatic therapy + energy psychology to address anxiety, depression, grief, stress, trauma, relationships, vocation, spirituality, and self-esteem. If you're a deep and detail-oriented thinker, who's more easily overwhelmed than others, and you have big feelings about a lot of things, know you're not broken and you have a lot to offer this world. You're also not alone. You share a genetic trait with 1/5 people (including myself)! Let's address your overwhelm, learn from your sensations, emotions, and intuition, and cultivate a sense of true belonging.
(507) 628-8814 View (507) 628-8814
Photo of Molly Patricia Johnson, Clinical Social Work/Therapist, MSW, LICSW, LADC
Molly Patricia Johnson
Clinical Social Work/Therapist, MSW, LICSW, LADC
1 Endorsed
Saint Peter, MN 56082
In my practice, I cherish the opportunity to walk alongside individuals from all walks of life as they embark on their unique paths toward personal wellness. I am passionate about supporting clients as they navigate their own life journey, offering support, insight, and a safe space for exploration. I find excitement working with individuals who approach our work with openness and dedication, recognizing that transformation requires both courage and effort. I am committed to fostering a collaborative and empowering therapeutic relationship, where clients feel inspired to embrace their strengths and overcome challenges.
In my practice, I cherish the opportunity to walk alongside individuals from all walks of life as they embark on their unique paths toward personal wellness. I am passionate about supporting clients as they navigate their own life journey, offering support, insight, and a safe space for exploration. I find excitement working with individuals who approach our work with openness and dedication, recognizing that transformation requires both courage and effort. I am committed to fostering a collaborative and empowering therapeutic relationship, where clients feel inspired to embrace their strengths and overcome challenges.
(507) 543-3556 View (507) 543-3556
Photo of Jen Sievert, Pre-Licensed Professional, LPCC
Jen Sievert
Pre-Licensed Professional, LPCC
9 Endorsed
North Mankato, MN 56003
I am so glad you have decided to seek counseling for things in life that are challenging. I think it's important to take the time to understand yourself in order to figure out where to go in life and I'm here to walk alongside you during that process. My clients are sometimes unsure of where to start but need help and I am very comfortable working with you on that journey of self-discovery and working through challenges to find the more positive outcomes you are looking for. We all have challenges to face in life, but how we do that is what can make all of the difference.
I am so glad you have decided to seek counseling for things in life that are challenging. I think it's important to take the time to understand yourself in order to figure out where to go in life and I'm here to walk alongside you during that process. My clients are sometimes unsure of where to start but need help and I am very comfortable working with you on that journey of self-discovery and working through challenges to find the more positive outcomes you are looking for. We all have challenges to face in life, but how we do that is what can make all of the difference.
(507) 705-7947 View (507) 705-7947
Mankato Psychology Clinic plc
Psychologist, PhD, LP
Mankato, MN 56003
Dr. Allan Coursol is a Licensed Psychologist who provides a comprehensive set of services designed to meet the needs of individuals with a variety mental health concerns. His area of expertise include working with children, adolescents, adults and their families to provide individual, family, marital and group psychotherapy across the lifespan. Additional services include Neuropsychological/Psychological evaluations, Forensic evaluations, ADHD assessments, evaluations and treatment for Internet and videogame addiction, Geriatric evaluations, evaluations for alzhiemers and other forms of dementia and organic brain disorders.
Dr. Allan Coursol is a Licensed Psychologist who provides a comprehensive set of services designed to meet the needs of individuals with a variety mental health concerns. His area of expertise include working with children, adolescents, adults and their families to provide individual, family, marital and group psychotherapy across the lifespan. Additional services include Neuropsychological/Psychological evaluations, Forensic evaluations, ADHD assessments, evaluations and treatment for Internet and videogame addiction, Geriatric evaluations, evaluations for alzhiemers and other forms of dementia and organic brain disorders.
(507) 315-4025 View (507) 315-4025
Photo of Maura McBreen - Wounded Haven Counseling, LLC, Marriage & Family Therapist, MS, LMFT
Wounded Haven Counseling, LLC
Marriage & Family Therapist, MS, LMFT
North Mankato, MN 56003
I am a Licensed Marriage and Family Therapist in Minnesota providing private pay services to address a variety of family and relationship issues, specifically trauma and attachment. Insurance can reduce the personalized care that best fits your needs. I believe in holding space for my clients, making them feel valued and important. Empowerment and change is within your control, you just need the opportunity to share your story and gain the necessary skills. I hope to make therapy as normal as an oil change or haircut.
I am a Licensed Marriage and Family Therapist in Minnesota providing private pay services to address a variety of family and relationship issues, specifically trauma and attachment. Insurance can reduce the personalized care that best fits your needs. I believe in holding space for my clients, making them feel valued and important. Empowerment and change is within your control, you just need the opportunity to share your story and gain the necessary skills. I hope to make therapy as normal as an oil change or haircut.
(612) 808-5534 View (612) 808-5534
Photo of Heather Petersen, Pre-Licensed Professional, MSW, LGSW
Heather Petersen
Pre-Licensed Professional, MSW, LGSW
1 Endorsed
Saint Peter, MN 56082
In the realm of mental health, my commitment is driven by my profound sense of empathy and compassion. It's my passion to support every individual in their discovery for a life enriched with fulfillment and well-being. I strive to create a space where individuals feel validated and understood. Witnessing their journey towards growth and transformation not only fuels my enthusiasm but also provides meaning in my own life. Together, we embark on a shared voyage of self-discovery, resilience, and holistic well-being, paving the way for enduring positive change.
In the realm of mental health, my commitment is driven by my profound sense of empathy and compassion. It's my passion to support every individual in their discovery for a life enriched with fulfillment and well-being. I strive to create a space where individuals feel validated and understood. Witnessing their journey towards growth and transformation not only fuels my enthusiasm but also provides meaning in my own life. Together, we embark on a shared voyage of self-discovery, resilience, and holistic well-being, paving the way for enduring positive change.
(952) 900-3460 View (952) 900-3460
Photo of Tia Wilcek, Clinical Social Work/Therapist, MSW, LICSW
Tia Wilcek
Clinical Social Work/Therapist, MSW, LICSW
13 Endorsed
Saint Peter, MN 56082
Does it seem like everyone around you has it all together while you’re barely keeping your head above water? Does it seem as though your thoughts have been filled with unstoppable worry and maybe they've even begun to tell you lies that you’re beginning to believe. Perhaps it feels that no matter how much you’ve tried to erase ‘it’ from your mind, it keeps coming up and interrupting your life – making it hard to trust, to feel, to focus, to dream, to enjoy life. You wish for a day where you are free from it all and you want a therapist who understands and can help you heal from deep within. I just might be your therapist...
Does it seem like everyone around you has it all together while you’re barely keeping your head above water? Does it seem as though your thoughts have been filled with unstoppable worry and maybe they've even begun to tell you lies that you’re beginning to believe. Perhaps it feels that no matter how much you’ve tried to erase ‘it’ from your mind, it keeps coming up and interrupting your life – making it hard to trust, to feel, to focus, to dream, to enjoy life. You wish for a day where you are free from it all and you want a therapist who understands and can help you heal from deep within. I just might be your therapist...
(612) 260-9771 View (612) 260-9771
Photo of Samantha Rivera, Clinical Social Work/Therapist, MSW, LICSW
Samantha Rivera
Clinical Social Work/Therapist, MSW, LICSW
5 Endorsed
Serves Area
The roles you take on—and those placed upon you—shape how you feel and function.Life can feel heavy when success, relationships, and self-expectations collide. You may feel stuck in old patterns, disconnected from yourself or others, or unsure what fulfillment means. Whether you’re navigating a career change, relationship challenges, or the stress of parenting, therapy can help you find clarity and connection. As a therapist in St. Paul, MN, I help women move from just getting by to feeling whole, grounded, and fully engaged in their lives.
The roles you take on—and those placed upon you—shape how you feel and function.Life can feel heavy when success, relationships, and self-expectations collide. You may feel stuck in old patterns, disconnected from yourself or others, or unsure what fulfillment means. Whether you’re navigating a career change, relationship challenges, or the stress of parenting, therapy can help you find clarity and connection. As a therapist in St. Paul, MN, I help women move from just getting by to feeling whole, grounded, and fully engaged in their lives.
(651) 409-4535 View (651) 409-4535
Photo of Megan Pahl, Licensed Professional Counselor, MS, LPCC
Megan Pahl
Licensed Professional Counselor, MS, LPCC
2 Endorsed
Serves Area
As a Licensed Professional Clinical Counselor, I have worked with individuals including athletes, those within the LGBTQ+ community and those living with various mental health disorders. I specialize in working with individuals with anxiety, life traumas, depression, life transitions, stress, domestic abuse, and grief. I provide a safe space with a nonjudgmental attitude that facilitates trust, healing, and change.
As a Licensed Professional Clinical Counselor, I have worked with individuals including athletes, those within the LGBTQ+ community and those living with various mental health disorders. I specialize in working with individuals with anxiety, life traumas, depression, life transitions, stress, domestic abuse, and grief. I provide a safe space with a nonjudgmental attitude that facilitates trust, healing, and change.
(507) 889-2371 View (507) 889-2371
Photo of Andrew Archer - Minnesota Mental Health Services, Clinical Social Work/Therapist, LICSW
Minnesota Mental Health Services
Clinical Social Work/Therapist, LICSW
1 Endorsed
Serves Area
Do you need a new couples therapist? Are you sick of sitting all day long and then sitting more for therapy? Is focus an issue for you? Finding a new therapist can be puzzling. At Minnesota Mental Health Services we emphasize privacy by being tucked away on the second floor of the Hugo building: "Where the hell is that?" (We'll email you directions :-). You will communicate directly with your therapist, no admin staff. The therapy is focused on both body and mind: movement and meditation. How to be both mindfully still and physically and emotionally active. We provide two types of therapy: Zen Therapy & Movement Therapy. Call today!
Do you need a new couples therapist? Are you sick of sitting all day long and then sitting more for therapy? Is focus an issue for you? Finding a new therapist can be puzzling. At Minnesota Mental Health Services we emphasize privacy by being tucked away on the second floor of the Hugo building: "Where the hell is that?" (We'll email you directions :-). You will communicate directly with your therapist, no admin staff. The therapy is focused on both body and mind: movement and meditation. How to be both mindfully still and physically and emotionally active. We provide two types of therapy: Zen Therapy & Movement Therapy. Call today!
(507) 853-1719 View (507) 853-1719
Photo of Lindsay Archer, Counselor, MA, LPCC, LADC
Lindsay Archer
Counselor, MA, LPCC, LADC
3 Endorsed
Serves Area
Movement and contemplation are medicine. The combination of exercise and mindfulness reduces over-thinking and depressive symptoms while improving sleep. This is why I practice Movement Therapy. There is a well-established scientific link between our well-being and how physically active we are. When we are moving, we release endorphins to increase our mood and lower stress. Movement Therapy incorporates mindfulness, yoga, and running or walking so you can live a happier and healthier life. Our sessions together will help you work through your feelings in a natural and restorative way.
Movement and contemplation are medicine. The combination of exercise and mindfulness reduces over-thinking and depressive symptoms while improving sleep. This is why I practice Movement Therapy. There is a well-established scientific link between our well-being and how physically active we are. When we are moving, we release endorphins to increase our mood and lower stress. Movement Therapy incorporates mindfulness, yoga, and running or walking so you can live a happier and healthier life. Our sessions together will help you work through your feelings in a natural and restorative way.
(507) 203-2792 View (507) 203-2792
Photo of Michele Larson, Clinical Social Work/Therapist, MSW, LICSW
Michele Larson
Clinical Social Work/Therapist, MSW, LICSW
Serves Area
I am passionate about working with neurodivergent and queer and trans folx, those living with personality disorders, single mothers, those who are survivors of domestic and sexual abuse, and those who have committed sexual abuse. I do so from a trauma focused, social justice, and relational lens. I utilize Internal Family Systems and "parts" work to help you learn to identify and process the parts of yourself that may need a little more attention, love, and patience. I am rooted in Relational Theory, Attachment Theory, and Schema Therapy.
I am passionate about working with neurodivergent and queer and trans folx, those living with personality disorders, single mothers, those who are survivors of domestic and sexual abuse, and those who have committed sexual abuse. I do so from a trauma focused, social justice, and relational lens. I utilize Internal Family Systems and "parts" work to help you learn to identify and process the parts of yourself that may need a little more attention, love, and patience. I am rooted in Relational Theory, Attachment Theory, and Schema Therapy.
(507) 565-0584 View (507) 565-0584
Photo of Tom Allen - Tom Allen, PhD, PLLC, Psychologist, PhD, LP, PLLC
Tom Allen, PhD, PLLC
Psychologist, PhD, LP, PLLC
4 Endorsed
Serves Area
Waitlist for new clients
Many of my clients are high-achieving professionals, sensitive and self-critical adults, or young men who are struggling to feel confident, connected, or understood. Others are working through perfectionism, burnout, or a painful relationship with food and body image. You don't have to face this alone. In addition to my clinical practice, I consult with organizations on mental health, burnout, and emotional resilience. I bring over a decade of experience and training—including AEDP, EMDR, and mindfulness-based approaches—and offer therapy that blends depth, safety, and real movement toward change.
Many of my clients are high-achieving professionals, sensitive and self-critical adults, or young men who are struggling to feel confident, connected, or understood. Others are working through perfectionism, burnout, or a painful relationship with food and body image. You don't have to face this alone. In addition to my clinical practice, I consult with organizations on mental health, burnout, and emotional resilience. I bring over a decade of experience and training—including AEDP, EMDR, and mindfulness-based approaches—and offer therapy that blends depth, safety, and real movement toward change.
(651) 372-8820 View (651) 372-8820
Photo of Andrew Archer, Clinical Social Work/Therapist, LICSW
Andrew Archer
Clinical Social Work/Therapist, LICSW
5 Endorsed
Serves Area
Thinking about divorce? Did you just learn that your partner was having an affair? I practice Self Therapy: I will teach you to teach and cure yourself. We will examine your personality structure, childhood decisions, games, and script. You will learn how part of you had to adapt into a role that you still follow: Workaholic, Sceptic, Critic, Over-Reactor, Daydreamer, or Manipulator. The aim in Self Therapy is to achieve the goals that will enhance your life. Ultimately, we want to experience intimacy rather than compulsively playing "games" and collecting racket feelings (inadequacy, depression, rage, anxiety, indignation, etc.).
Thinking about divorce? Did you just learn that your partner was having an affair? I practice Self Therapy: I will teach you to teach and cure yourself. We will examine your personality structure, childhood decisions, games, and script. You will learn how part of you had to adapt into a role that you still follow: Workaholic, Sceptic, Critic, Over-Reactor, Daydreamer, or Manipulator. The aim in Self Therapy is to achieve the goals that will enhance your life. Ultimately, we want to experience intimacy rather than compulsively playing "games" and collecting racket feelings (inadequacy, depression, rage, anxiety, indignation, etc.).
(507) 242-8014 View (507) 242-8014
Photo of Wren Hernandez, Pre-Licensed Professional, MS
Wren Hernandez
Pre-Licensed Professional, MS
1 Endorsed
Serves Area
Hello, my name is Wren (She/Her). I am an LGBTQ+ affirming provider. I have experience working with adults, teens, and children with a variety of mental health concerns including anxiety, depression, self-esteem, panic disorder, and trauma. I have a particular passion in working with clients who have OCD. Additionally, I have found that I particularly enjoy working with individuals on concerns related to identity including gender identity, racial identity, and sexual orientation.
Hello, my name is Wren (She/Her). I am an LGBTQ+ affirming provider. I have experience working with adults, teens, and children with a variety of mental health concerns including anxiety, depression, self-esteem, panic disorder, and trauma. I have a particular passion in working with clients who have OCD. Additionally, I have found that I particularly enjoy working with individuals on concerns related to identity including gender identity, racial identity, and sexual orientation.
(507) 417-2788 View (507) 417-2788
Photo of Nate Page, Psychologist, PhD, LP, CGP
Nate Page
Psychologist, PhD, LP, CGP
2 Endorsed
Serves Area
I specialize in helping high-performing ADHD adults and college students overcome anxiety, perfectionism, isolation, and low self-worth. I connect best with those who have felt misjudged, overlooked, or marginalized. Together, we’ll improve your relationship with yourself by embracing all emotions and vulnerabilities. The goal is to transform limiting patterns, build a deep sense of self-worth and belonging, and help you create the fulfilling relationships and life you desire.
I specialize in helping high-performing ADHD adults and college students overcome anxiety, perfectionism, isolation, and low self-worth. I connect best with those who have felt misjudged, overlooked, or marginalized. Together, we’ll improve your relationship with yourself by embracing all emotions and vulnerabilities. The goal is to transform limiting patterns, build a deep sense of self-worth and belonging, and help you create the fulfilling relationships and life you desire.
(507) 223-4785 View (507) 223-4785
Photo of Becky Eder, Counselor, MA, LPCC, LADC
Becky Eder
Counselor, MA, LPCC, LADC
4 Endorsed
Serves Area
It takes a great deal of energy second guessing your decisions and worrying that you are failing yourself and those around you. And once you expend that much "mental energy" spinning your wheels, irritations and feelings of inadequacy increase. It doesn't take long to then feel like you're losing control and wonder what you keep doing wrong. When this happens, we often distance ourselves further, we stop expressing our feelings, and we begin to suffer in silence. And, it can be scary reaching out to a counselor because you really want to connect with them.
It takes a great deal of energy second guessing your decisions and worrying that you are failing yourself and those around you. And once you expend that much "mental energy" spinning your wheels, irritations and feelings of inadequacy increase. It doesn't take long to then feel like you're losing control and wonder what you keep doing wrong. When this happens, we often distance ourselves further, we stop expressing our feelings, and we begin to suffer in silence. And, it can be scary reaching out to a counselor because you really want to connect with them.
(507) 607-7917 View (507) 607-7917
Photo of Erika Teachout, Licensed Professional Clinical Counselor, MS
Erika Teachout
Licensed Professional Clinical Counselor, MS
Serves Area
Starting therapy can feel like a big step. You may be feeling overwhelmed, anxious, exhausted, or even unsure of where to begin. Wherever you are, I’m here to meet you with honesty, care, and compassion. I believe healing happens when we feel truly seen, understood, and accepted. This is the kind of space I strive to create for each person I work with. People who come to see me are often struggling with anxiety, depression, trauma, burnout, compassion fatigue, or the emotional weight that comes with chronic illness, whether in their own lives or as caregivers. No matter what you are facing you do not have to face it alone.
Starting therapy can feel like a big step. You may be feeling overwhelmed, anxious, exhausted, or even unsure of where to begin. Wherever you are, I’m here to meet you with honesty, care, and compassion. I believe healing happens when we feel truly seen, understood, and accepted. This is the kind of space I strive to create for each person I work with. People who come to see me are often struggling with anxiety, depression, trauma, burnout, compassion fatigue, or the emotional weight that comes with chronic illness, whether in their own lives or as caregivers. No matter what you are facing you do not have to face it alone.
(507) 274-7353 View (507) 274-7353
Photo of Thad Shunkwiler, Marriage & Family Therapist, LMFT, LPCC
Thad Shunkwiler
Marriage & Family Therapist, LMFT, LPCC
1 Endorsed
Serves Area
If you and your partner are experiencing frequent conflicts, struggling with communication, feeling disconnected, or facing challenges like infidelity or trust issues, marriage counseling can help. If you’re both willing to put in the effort to improve your relationship, counseling can provide the tools and guidance to rebuild and strengthen your bond.
If you and your partner are experiencing frequent conflicts, struggling with communication, feeling disconnected, or facing challenges like infidelity or trust issues, marriage counseling can help. If you’re both willing to put in the effort to improve your relationship, counseling can provide the tools and guidance to rebuild and strengthen your bond.
(507) 853-1798 View (507) 853-1798
Photo of Carol Ann Lowinske - Mind Body Spirit Center, Psychologist, LP, MA, MS, BS
Mind Body Spirit Center
Psychologist, LP, MA, MS, BS
Online Only
One of my favorite quotes is: " No matter what the time is, it is always NOW. Yet often we live somewhere else. With thoughts of the past and concerns about the future, we rob ourselves of a full experience of the present." ( Marianne Williamson) Are you looking for more serenity and peace in your life? Want to learn how to live in the present? Self-reinvention means being clear about who you are and who you want to be. What is working in your life and what isn't? What do you need to change? Are you ready to start an enlightening journey? I am here to listen and guide you. Please call.
One of my favorite quotes is: " No matter what the time is, it is always NOW. Yet often we live somewhere else. With thoughts of the past and concerns about the future, we rob ourselves of a full experience of the present." ( Marianne Williamson) Are you looking for more serenity and peace in your life? Want to learn how to live in the present? Self-reinvention means being clear about who you are and who you want to be. What is working in your life and what isn't? What do you need to change? Are you ready to start an enlightening journey? I am here to listen and guide you. Please call.
(507) 416-4881 View (507) 416-4881

See more therapy options for Nicollet County

How does your Therapist compare?

Number of Therapists in Nicollet County, MN

30+

Average cost per session

$150

Therapists in Nicollet County, MN who prioritize treating:

91% Anxiety
85% Depression
82% Relationship Issues
82% Self Esteem
73% Trauma and PTSD
64% Life Transitions
61% Stress

Average years in practice

11 Years

Top 3 insurances accepted

91% BlueCross and BlueShield
74% Aetna
74% Optum

How Therapists in Nicollet County, MN see their clients

94% In Person and Online
6% Online Only

Gender breakdown

71% Female
29% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Nicollet County?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.