Self-Harming Therapists in Polk County, IA
Samantha Street
Clinical Social Work/Therapist, LICSW
Verified Verified
Des Moines, IA 50315 (Online Only)
With 10+ years of experience, I specialize in supporting you successfully overcome addictions, self-harming behaviors, eating disorders, and many other symptoms that continue to take away from your relationships, work, family, and yourself.
Has the battle with self-harm, addiction, eating disorders, relationship issues, or even low self-esteem left you feeling like you are “stuck” in this cycle? Maybe you were diagnosed with PTSD or BPD and you feel like these symptoms control how you live YOUR life? If you’re looking to experience lasting relief and be the one living your life, now might be the time to connect with a therapist who can help. You are not the problem. How the symptoms have expressed themselves in your daily life is the problem and you want a lasting solution. Let us work together to create a plan that offers hope that relief is possible.
With 10+ years of experience, I specialize in supporting you successfully overcome addictions, self-harming behaviors, eating disorders, and many other symptoms that continue to take away from your relationships, work, family, and yourself.
Has the battle with self-harm, addiction, eating disorders, relationship issues, or even low self-esteem left you feeling like you are “stuck” in this cycle? Maybe you were diagnosed with PTSD or BPD and you feel like these symptoms control how you live YOUR life? If you’re looking to experience lasting relief and be the one living your life, now might be the time to connect with a therapist who can help. You are not the problem. How the symptoms have expressed themselves in your daily life is the problem and you want a lasting solution. Let us work together to create a plan that offers hope that relief is possible.
I'm not like other therapists you may have been to. My dedication for helping others has been fueled by the adversity in my own life. I want my clients to be themselves in my space. I won't tell you what to do, but I'll walk with you while you figure out what the best route is to meet your goals for a healthy life. I enjoy working with young adults and adults who are motivated to find a solution to alleviate their depression, anxiety, ADHD, PTSD, and self-harming behaviors. I have experience working with BPD, pornography issues, infidelity and betrayal trauma, and general life transitions.
I'm not like other therapists you may have been to. My dedication for helping others has been fueled by the adversity in my own life. I want my clients to be themselves in my space. I won't tell you what to do, but I'll walk with you while you figure out what the best route is to meet your goals for a healthy life. I enjoy working with young adults and adults who are motivated to find a solution to alleviate their depression, anxiety, ADHD, PTSD, and self-harming behaviors. I have experience working with BPD, pornography issues, infidelity and betrayal trauma, and general life transitions.
While I have worked with a variety of populations, addressing various concerns, I am especially interested in working with individuals on relationship issues, self-harming behaviors, self-esteem, and emotional intensity.
Making the decision to seek counseling can sometimes feel like an overwhelming process. It can be difficult to ask for help and know where to begin. It is my goal to help make this process a less frightening one and help you improve your life and personal well-being. Together we will identify the issues you would like to work on and determine a plan to help you reach your goals.
While I have worked with a variety of populations, addressing various concerns, I am especially interested in working with individuals on relationship issues, self-harming behaviors, self-esteem, and emotional intensity.
Making the decision to seek counseling can sometimes feel like an overwhelming process. It can be difficult to ask for help and know where to begin. It is my goal to help make this process a less frightening one and help you improve your life and personal well-being. Together we will identify the issues you would like to work on and determine a plan to help you reach your goals.
I have worked with clients with a wide range of concerns including depression, anxiety, stress management, LGBTQIA+ related topics, self-harming behaviors, suicidal thoughts and behaviors, emotion regulation, among others.
I work with children, adolescents, and adults, so you will find that my office consists of many toys and games. I also spend a lot of time at the gym, so I like to advocate for incorporating physical activity into daily routines. Incorporating physical movement in session can be beneficial especially when working with children, but it is not required.
I have worked with clients with a wide range of concerns including depression, anxiety, stress management, LGBTQIA+ related topics, self-harming behaviors, suicidal thoughts and behaviors, emotion regulation, among others.
I work with children, adolescents, and adults, so you will find that my office consists of many toys and games. I also spend a lot of time at the gym, so I like to advocate for incorporating physical activity into daily routines. Incorporating physical movement in session can be beneficial especially when working with children, but it is not required.
I work together with each individual to identify strengths, inter-relational patterns, and motivation for change. I see clients 14 and older with a particular focus on teens and young adults. I specialize in working with individuals experiencing suicidal ideation and self-harm/non-suicidal self-injury, with additional experience in depression, anxiety, body image, life transitions, and identity.
I work together with each individual to identify strengths, inter-relational patterns, and motivation for change. I see clients 14 and older with a particular focus on teens and young adults. I specialize in working with individuals experiencing suicidal ideation and self-harm/non-suicidal self-injury, with additional experience in depression, anxiety, body image, life transitions, and identity.
Everyone experiences difficulties at some point in their lives. In those moments, reaching out for help can be one of the hardest things to do. It's my goal to make the counseling process as safe and welcoming as possible to help you reach your goals. I place emphasis on creating an environment that incorporates empathy, genuineness, understanding, and patience to develop an individualized form of therapy for each client.
Everyone experiences difficulties at some point in their lives. In those moments, reaching out for help can be one of the hardest things to do. It's my goal to make the counseling process as safe and welcoming as possible to help you reach your goals. I place emphasis on creating an environment that incorporates empathy, genuineness, understanding, and patience to develop an individualized form of therapy for each client.
Seely Psychotherapy Services
Clinical Social Work/Therapist, LISW
Verified Verified
2 Endorsed
West Des Moines, IA 50265
I have a diverse background in mental health and my private practice is conveniently located off I-235. Most therapists can provide the therapy types listed, but it takes focus and good listening skills to discern how to effectively "help" others.
I have a diverse background in mental health and my private practice is conveniently located off I-235. Most therapists can provide the therapy types listed, but it takes focus and good listening skills to discern how to effectively "help" others.
We are all products of our life experiences, which can sometimes leave us feeling sad, angry, afraid, and countless other ways. I am passionate about meeting my clients where they are and walking alongside them to help them navigate and resolve difficulties in their lives as well as to help them in improving their sense of self worth and hopefulness in order to reach the ultimate goals of happiness and peace, whatever that may look like to them.
We are all products of our life experiences, which can sometimes leave us feeling sad, angry, afraid, and countless other ways. I am passionate about meeting my clients where they are and walking alongside them to help them navigate and resolve difficulties in their lives as well as to help them in improving their sense of self worth and hopefulness in order to reach the ultimate goals of happiness and peace, whatever that may look like to them.
Currently accepting new clients! I am a compassionate and collaborative mental health counselor who will help you focus on your experience to formulate and achieve your individual or family goals. I believe you are the expert in your life and should be in the driver’s seat of your therapy experience. I am dedicated to providing a safe and supportive environment and committed to helping you build the skill and insight you need to heal. I am skilled in helping you identify your strengths and work through your challenges to achieve your goals.
Currently accepting new clients! I am a compassionate and collaborative mental health counselor who will help you focus on your experience to formulate and achieve your individual or family goals. I believe you are the expert in your life and should be in the driver’s seat of your therapy experience. I am dedicated to providing a safe and supportive environment and committed to helping you build the skill and insight you need to heal. I am skilled in helping you identify your strengths and work through your challenges to achieve your goals.
As a Licensed Marriage and Family Therapist I treat adolescents (12 and up), couples, families and individuals. Providing therapeutic services to people who are seeking change in their personal and professional life is my passion. I provide support and compassion while challenging individuals to confront their primary areas of struggle to live in an authentic manner that honors their personal values.
As a Licensed Marriage and Family Therapist I treat adolescents (12 and up), couples, families and individuals. Providing therapeutic services to people who are seeking change in their personal and professional life is my passion. I provide support and compassion while challenging individuals to confront their primary areas of struggle to live in an authentic manner that honors their personal values.
I believe that the therapeutic process begins with building a trusting relationship while providing a safe and non judgmental space to share life challenges and stressors. I provide services with a high degree of empathy in a manner that is very down to earth and authentic. I utilize an individualized, holistic, client centered approach that is tailored to meet your unique needs.
I believe that the therapeutic process begins with building a trusting relationship while providing a safe and non judgmental space to share life challenges and stressors. I provide services with a high degree of empathy in a manner that is very down to earth and authentic. I utilize an individualized, holistic, client centered approach that is tailored to meet your unique needs.
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I have only daytime availability and am accepting BCBS insurance! Hello and welcome! My name is Courtney and I am a compassionate and open-minded mental health therapist located in West Des Moines. I enjoy working with individuals aged 12 through adulthood with particular interest in trauma/PTSD, women's issues, anxiety disorders, chronic illness/chronic pain, insomnia and sexual strain/dysfunction. My approach is trauma-informed and empirically supported. I use play-based strategies in my work with children and I am trained in EMDR as well as CBT-i (Cognitive Behavioral Therapy for Insomnia).
I have only daytime availability and am accepting BCBS insurance! Hello and welcome! My name is Courtney and I am a compassionate and open-minded mental health therapist located in West Des Moines. I enjoy working with individuals aged 12 through adulthood with particular interest in trauma/PTSD, women's issues, anxiety disorders, chronic illness/chronic pain, insomnia and sexual strain/dysfunction. My approach is trauma-informed and empirically supported. I use play-based strategies in my work with children and I am trained in EMDR as well as CBT-i (Cognitive Behavioral Therapy for Insomnia).
Dr. Kevin Allemagne
Marriage & Family Therapist, PhD, LMFT, LISW, LIMHP
Verified Verified
Johnston, IA 50131
Having been a clinical mental health therapist for 25 years, I recognize the decision to seek help can be difficult and challenging. My practice endeavors to create a comfortable and safe environment exploring your concerns in a collaborative and professional manner. I am committed in working to provide real solutions empowering individuals, couples, and families to achieve their personal and professional goals. I welcome the opportunity to meet with you and discuss how therapy may be helpful with your needs.
Having been a clinical mental health therapist for 25 years, I recognize the decision to seek help can be difficult and challenging. My practice endeavors to create a comfortable and safe environment exploring your concerns in a collaborative and professional manner. I am committed in working to provide real solutions empowering individuals, couples, and families to achieve their personal and professional goals. I welcome the opportunity to meet with you and discuss how therapy may be helpful with your needs.
Abigail is passionate about working with women, children, and families as they navigate through family restructuring & adjustments, life transition, and trauma histories. She has been trained to work both with families and individuals who are navigating issues related to changes in custody, divorce, child welfare, litigation, and ongoing co-parenting issues and conflict.
Abigail is passionate about working with women, children, and families as they navigate through family restructuring & adjustments, life transition, and trauma histories. She has been trained to work both with families and individuals who are navigating issues related to changes in custody, divorce, child welfare, litigation, and ongoing co-parenting issues and conflict.
I have a wide range of experiences including working with anxiety, codependency, depression, grief and loss, attention-deficit hyperactivity disorder, life stress and transitions, traumatic experiences, self-esteem, and those experiencing relationship and communication issues. I am especially interested in working with those experiencing body image concerns, eating disorders, and disordered eating. No matter the circumstances, I will provide a safe space to experience emotions, talk through life’s challenges, and a provide meaningful therapeutic relationship to grow and foster healing and personal growth.
I have a wide range of experiences including working with anxiety, codependency, depression, grief and loss, attention-deficit hyperactivity disorder, life stress and transitions, traumatic experiences, self-esteem, and those experiencing relationship and communication issues. I am especially interested in working with those experiencing body image concerns, eating disorders, and disordered eating. No matter the circumstances, I will provide a safe space to experience emotions, talk through life’s challenges, and a provide meaningful therapeutic relationship to grow and foster healing and personal growth.
Breann Goodall
Clinical Social Work/Therapist, LISW, LCSW
Verified Verified
2 Endorsed
West Des Moines, IA 50266 (Online Only)
I'm so glad you're here. As a clinical social worker, my goal is to work with those who are seeking to heal from past trauma, cope with various mood disorders, or manage day-to-day stress. I am LGBTQIA+ and neurodivergent affirming and strive for equity through person-centered care. Using a person-centered, trauma-focused approach I will work with you to cultivate hope & self-compassion. Now accepting new clients virtually in Colorado and Iowa! Check insurance info below.
I'm so glad you're here. As a clinical social worker, my goal is to work with those who are seeking to heal from past trauma, cope with various mood disorders, or manage day-to-day stress. I am LGBTQIA+ and neurodivergent affirming and strive for equity through person-centered care. Using a person-centered, trauma-focused approach I will work with you to cultivate hope & self-compassion. Now accepting new clients virtually in Colorado and Iowa! Check insurance info below.
Accepting NEW Clients (Hybrid-Telehealth & In-Person) As a mental health therapist, and a former police officer, I have over 15 years of combined experience in law enforcement and clinical counseling, and a unique perspective to life challenges. My mission is to make a positive impact and a difference in the lives of my clients by creating a safe and comfortable environment where they can explore, grow, and heal. I am passionate about supporting and enhancing the mental health and well-being of individuals, couples, families, college students, first responders (active/retired), and military veterans (active/retired).
Accepting NEW Clients (Hybrid-Telehealth & In-Person) As a mental health therapist, and a former police officer, I have over 15 years of combined experience in law enforcement and clinical counseling, and a unique perspective to life challenges. My mission is to make a positive impact and a difference in the lives of my clients by creating a safe and comfortable environment where they can explore, grow, and heal. I am passionate about supporting and enhancing the mental health and well-being of individuals, couples, families, college students, first responders (active/retired), and military veterans (active/retired).
Marissa Franklin
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Des Moines, IA 50309
I enjoy working with children, adolescents and adults. Therapy services should focus on you. Your needs, Your barriers, Your voice. Your mental health. It’s all about YOU! As a therapist I want to provide a space that can be all about you. I strive to create a place that feels safe and welcoming for you to explore and initiate personal growth. I enjoy using a combination of approaches from client- centered, strengths- based, play therapy to meditation and mindfulness. Processing and healing from your experiences is a priority to me.
I enjoy working with children, adolescents and adults. Therapy services should focus on you. Your needs, Your barriers, Your voice. Your mental health. It’s all about YOU! As a therapist I want to provide a space that can be all about you. I strive to create a place that feels safe and welcoming for you to explore and initiate personal growth. I enjoy using a combination of approaches from client- centered, strengths- based, play therapy to meditation and mindfulness. Processing and healing from your experiences is a priority to me.
Johanna R Guerdet
Clinical Social Work/Therapist, MSW, LISW
Verified Verified
1 Endorsed
Johnston, IA 50131
Welcome to the beginning of your therapy journey! As a client centered therapist, my focus is on you and your needs as a client. No problem is too big or too small for therapy, and it's never too early or too late to seek help. We will work together to make your life goals and changes.
Welcome to the beginning of your therapy journey! As a client centered therapist, my focus is on you and your needs as a client. No problem is too big or too small for therapy, and it's never too early or too late to seek help. We will work together to make your life goals and changes.
Currently accepting new clients with Blue Cross Insurance! I am a Licensed Mental Health Counselor that utilizes a range of modalities to help address areas of concern including, but not limited to, depression, anxiety and trauma. My professional training includes working with children, adolescents, and adults with a variety of issues including marital distress, abuse, stress management, chronic illness, self-harm, and much more. I also have experience working with brain injury survivors and their family on their unique needs.
Currently accepting new clients with Blue Cross Insurance! I am a Licensed Mental Health Counselor that utilizes a range of modalities to help address areas of concern including, but not limited to, depression, anxiety and trauma. My professional training includes working with children, adolescents, and adults with a variety of issues including marital distress, abuse, stress management, chronic illness, self-harm, and much more. I also have experience working with brain injury survivors and their family on their unique needs.
See more therapy options for Polk County
Self-Harming Therapists
How does therapy for self-harm work?
A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.
Which therapies are best for self-harm?
Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.
Does the tendency to self-harm mean the person is suicidal?
Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.
How often and how long are therapy sessions for self-harm?
As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.