Therapists in Los Angeles, CA

Hi! I’m Aracely, I first want to commend you in taking the first step in creating positive change for yourself. Let me first start by telling you about my clinical style. It is very hands on, I will push you, encourage you, keep you accountable, strengthen you all while assisting you in accomplishing the goals you have set for yourself. During our work together, I will also provide you with a safe, non-judgmental environment so you can feel free to share what has been ruminating in your mind. If you are sick and tired about feeling unhappy about situations, experiences and or people, I am thrilled to help support you in this.

Everyone needs support.Have you been dealing with life with no support from friends or family? Are you dealing with childhood trauma, estrangement and or abandonment from your family of origin?Are you having difficulty attracting and keeping a healthy intimate relationship? Maybe you have been coping all these years without really exploring and understanding your pain.We help clients understand themselves with compassion rather than shame and self judgment.We are sensitive to your values ,needs and are culturally sensitive. I work well with actors struggling through their challenges. Hablo ESPANOL

As a creative woman, you struggle with feeling confident. You know you want to make a change but you’re not sure how. Maybe you’re struggling with deeply rooted issues that make it hard to move forward in life, or how other people perceive you. Perhaps low self-worth makes it difficult to express yourself creatively. You worry that the way you feel about yourself keeps you from living the life you really want. And you don’t feel like the kind of woman you want to be. As a creative, you feel like you're failing and the confidence you have in your relationships is eroding.

Change is constant. Whether with work, personal relationships, or society in general, everything is always changing, evolving - moving forward. Sometimes the tools or thoughts we use to cope with the ever-changing situations are out dated and leave us feeling frustrated, fearful, or even overwhelmed. In recognizing this, it is time to update our thoughts and coping skills so we can move forward and grow away from fears, low self esteem, or "stuck" feelings. Hypnosis is a safe, effective Holistic tool, with a positive approach to overcoming the fears/challenges holding you back from the success you desire and deserve.

I am a Licensed Marriage and Family Therapist and a Certified Hypnotherapist who truly enjoy helping people live their lives to their full potential. I see challenges in life as opportunities for growth, and invitation to better ourselves. I have a masters degree in clinical psychology and working in the mental health field for over a decade helping clients achieve successful results.

I help intuitive, empathic, & spiritually attuned individuals/couples, LGBTQIA+ and/or BIPOC who often identify as non-monogamous &/or non-heteronormative. I specialize in inner conflict, relational conflict, relational trauma, sexual trauma, spiritual trauma, childhood trauma, anxiety, anger, grief, guilt, shame, & codependency. I hold an emotionally safe space to allow you to feel witnessed, understood, & supported as you process your thoughts & feelings to obtain clarity, increased self-mastery, new skills, & the ability to resolve obstacles to pursuing your heart's desires.

Are you having difficulty maintaining a strong connection with yourself? Do you often experience feelings of shame, guilt, judgement, or self-doubt that affect you physically? Therapy has been a crucial tool for me in improving my self-awareness, confidence, and trust in myself. It has helped me to identify my true self, embrace my authenticity, and move forward with courage. As my self-compassion has increased, my mind-body connection has begun to harmonize, and I have found it easier to self-regulate. I believe that everyone has the potential to improve their mind-body connection, leading to a more fulfilling life and happiness.

You are one step away from increasing your self-esteem, enhancing your coping and life skills, and building healthy relationships. Through compassion, empathy, and attention, I provide a safe space for you to grow. We'll work together to reach tangible goals for you, encouraging a healthier way of living!! Providing a non-judgmental environment will allow you to dig deep and examine yourself to unlearn toxic behaviors'.

Hi, I'm Zoë. I'm a licensed psychotherapist with over ten years of experience in mental health. I work with individuals and couples who are seeking a deeper relationship with themselves and with each other. I find that with acceptance of your true self, the more confident you will feel in communicating openly, making hard decisions, setting boundaries and making desired changes in your life. This holds true in our relationships as well. When we learn to accept truths about ourselves, we can then learn how to communicate these truths to a partner. I would love to help you find deeper connection with yourself and your loved ones.

My holistic approach integrates cognitive behavioral therapy, mindfulness practices and direct interventions that are based on your needs in the moment. I work with issues ranging from anxiety, depression, low self-esteem and sexual difficulties (couples and individuals). I help people develop emotional insight and clarity and we learn new skills to facilitate growth and balance. My purpose is to help people live more authentically, with intention and meaning.

My mission is to help you decrease suffering and increase life satisfaction. I am a believer in the idea that though pain is inevitable, suffering is optional. The principles I live by for creating a fulfilling life include building self-esteem, living a values-based life, and effectively navigating pain. I will support you in this through both a psychodynamic approach and cognitive behavioral therapy (CBT). I have experience working with a variety of obstacles, including anxiety disorders, substance abuse, depressive disorders, interpersonal conflicts, and the overall challenges arising from living life on life's terms.

Women are often told exactly who we are supposed to be, what our bodies should like, how to behave, how to live and think. We are constantly made to feel too much and never enough. We are taught by family, culture, and society where our place is in the world. We stay silent as we are expected to offer ourselves up for exhaustion and extraction. We make sure we are not making anyone uncomfortable, not taking up too much space. We learn to shrink, hide the parts of ourselves that are “unacceptable”, and move through the world wearing a mask. But all these rules, expectations, and beliefs feel shackles. And you're ready to be free.

Psychotherapy is essentially a collaborative process where the feedback between the therapist and the person is without any sense of judgement or agenda.Therapy is about what works from the perspective of each person's unique personal experience. It allows for a fluid perspective to be understood and worked through. I am an active participant, providing descriptions along with mutually agreed upon insights and interpretations. I believe that the essential process within oneself and in a therapeutic setting should always contain compassion, understanding, respect and empathy. The goal is to develop a positive relationship with oneself and with others.

We are both physical and spiritual beings. It is when we forget to nurture each part that we lose our center and become out of balance. I have dedicated my life to understanding how our emotions impact our behavior and habits. I am a passionate student of the Mind-Body-Soul connection and approach therapy from a holistic point of view. I specialize in Anxiety, Depression, Self-esteem/Self-image, Unblocking Creative Expression and Addictive Behavior.

Looking for a positive and supportive space to grow? Hi there! Therapy + Coaching + Health & Wellness. I have created a more holistic approach to my work with clients, and always aim to provide and safe and comfortable space to let you be you. I work remotely and in-person, and focus on dating, relationships and their barriers, communication, low self-worth and self-esteem, as well as the more general health, anxiety and depression issues that come up. Please reach out with any questions. Remote sessions only. Licensed in NY, CT, CA.

Are you looking for a direct and goal-oriented approach to therapy that helps you feel more motivated and confident? Would you like actionable strategies to help you manage your time and daily stress? Do you struggle with connecting with your successes? I help busy people find their calm and navigate everyday challenges. As a licensed therapist, time management and ADHD specialist, self-help book author (The Ultimate Toolkit Books), and psychology professor, I enjoy working with a diverse range of clients who are ready to find the next step forward. Together, we will discover what makes you happy and what you want to do next.

If you are struggling in your current relationship, or have a history of dysfunctional relationships, and want to break the cycle to find healthy, fulfilling relationships I'm here for you! Often childhood experiences such as emotional neglect, being raised in a dysfunctional home, and trauma block us from getting the love we want. Let me help you work through those blocks so you can improve your self esteem and have healthy relationships! Email me at: hello at cassandrasolano.com to reach me!

While 'regular therapy' focuses on the past and the emotional wounds that come with it, coaching focuses on goal setting and taking action, understanding our present and finding ways to create a brighter future. It's about changing old habits, developing new ones, embracing change and moving with ease towards a more fulfilling life. Hypnosis is a relaxed state, where the mind is more receptive to certain ideas. Combining life coaching with hypnotherapy brings about the most positive changes, engaging both, the conscious and subconscious minds, empowering people to achieve lasting results and enhanced mental / emotional attitudes.

Choosing the right therapist is a fundamental part of not only ensuring your therapeutic needs are met but also lays the foundation so that you are able to achieve your goals of obtaining a more balanced emotional state of being. I believe in assisting my clients in identifying their goals, while exploring healthy strategies they can utilize in achieving these goals. Personal growth and happiness is a goal that is unique to each individual and utilizing multiple strategies assist clients in obtaining a healthier sense of self through awareness and insight.