SelectHealth Therapists in Clearfield, UT

In the journey into adult life, there are inherent pressures associated with child development, including anxiety and the struggles with self-image. I entered the mental health field because I can empathize with these pressures and wanted to help others experiencing similar difficulties. I enjoyed being a support system to family and peers; also feeling that a key component to an effective support system is guidance to discover solutions, I translated that passion into my adult life.

I believe in working with individuals to achieve a positive sense of self, happiness and figuring out the next right thing for themselves, their families, their career... their overall satisfaction with life and relationships. I work mainly with individuals who struggle with trauma, addictions, anxiety and depression. If you keep running into the same issues over and over, let's change that together... if you are ready to work, I will take that journey with you and be there through each step. Possible short waiting list, but some appointments are available.

I am a compassionate and experienced therapist specializing in working with children, teenagers, adults, and couples. I believe that therapy is a collaborative journey, and I am dedicated to walking alongside my clients every step of the way. Using evidence-based approaches such as Cognitive-Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Solution-Focused Therapy, and Dialectical Behavior Therapy (DBT) skills, I provide effective and tailored interventions to address a wide range of mental health concerns.

I am continually amazed at the resilience of the human spirit! It inspires me to participate in helping others build their capacity to heal and bounce back from challenges. I am honored to be a part of each individuals journey; as they recover and discover wellness.

Northern Utah Counseling services individuals, parents, families and children. Our ideal client is anyone who is struggling with trauma, emotional, mental, or behavioral issues that are prohibiting them from living their life to the fullest. We pride ourselves in being the foremost leader in our community for families and children who are struggling, but also have extensive experience in assisting individuals of all ages who are struggling. Specifically, anxiety, depression, frustration tolerance, ODD, couples counseling, family therapy, and etc.

My therapeutic approach is centered around Cognitive Behavioral Therapy (CBT). I help clients identify and challenge unhelpful thoughts and develop healthier thought patterns. I strongly believe that every person possesses the potential to make lasting changes and lead a fulfilling life. My therapeutic style is warm, empathetic, and non-judgmental, providing a safe environment for clients to express themselves openly. I am committed to working collaboratively with you to discover effective strategies that will enable you to develop a positive mindset, attain your goals, and enjoy a more satisfying and fulfilling life.

Telehealth appointments available! Continuing to grow as an individual requires courage and the ability and willingness to see the benefits of change. The opportunity for change is always around us. I have been a mental health therapist for 12 years providing services to help people overcome their challenges, achieve their goals and see their world in a new way! Finding the right therapist for you is kind of like dating! Lots of good people but not always the right fit. Regardless of your provider choice, I hope you find a good fit for you and achieve your therapy goals.

I love working with adults who want to improve their lives. I have a military background and have a passion with working with active duty members or a family members. My clients should be looking for a straight-forward therapist who is looking to help them by increasing skills and taking action to help improvement outcomes.

As a therapist, my goal is to help clients identify and understand barriers in their life that are preventing them from achieving peace and happiness. I believe with knowledge comes power; as people gain insight into problems affecting them they can gain insight on how to achieve change in their life. I help clients explore their strengths and weaknesses, while working to use strengths to cope with life challenges, identifying a path to promote change. Lastly, I work to empower clients and help them develop the skills necessary to be successful after our work together is complete.

Telehealth appointments available now! For many of us, the decision to seek therapy isn't an easy one. It can be hard to admit there is a problem we can't solve on our own, or to face the feelings that we get so good at pushing away. Healing is possible--even from trauma and loss. The process works best when you find someone who you feel is on your side, and is working with you to help you reach your goals. I hope I can be that person for you! I have successfully treated PTSD, anxiety disorders, depression, and more. As a working mother myself, I feel a special desire to help other moms achieve their mental health goals.

Life can be difficult at times, sometimes in life we feel lost, disconnected from the things and people that have brought us fulfilment in life. I believe that life should be lived to its fullest. Sometimes hard things get in the way and we need a little help to get back on track. I have dedicated my life to the mental health needs of my clients. Whether it is metal, emotional or spiritual struggles, I have a passion for helping my clients develop skills that will help them enjoy a happy, healthy and fulfilling life. Whether it’s individual, family or couples I enjoy helping my clients navigate through life’s trials.

Life can be overwhelming and challenging. We can try to plan all aspects in our lives, but are often faced with many unexpected stressors. You are not alone if you experience feeling stressed or overwhelmed with what may seem like everyday life. Maybe you are looking for help to manage your emotions or your child is currently struggling with their own emotions. Maybe you are seeking help to create or strengthen relationships with family and friends. It can be difficult to reach out and ask for help, but you are taking the first crucial step in making changes to have the life you deserve.

Life is a journey. Sometimes you get to walk along an easy trail with nice views. Sometimes you have to climb hills that go on forever. And sometimes you run into switchbacks and you feel like you aren't going anywhere. NEW Beginnings is a place to start your new adventure towards wellness and living a whole hearted life. I have been mental health therapist for 9 years, walking with my clients to help them face their challenges and overcome them.

We have wonderful clinicians who are excited to assist you in achieving your goals! All of our providers are trained in a large variety of treatment modalities. We have several EMDR therapist. We also have a great APRN who can assist with medication management, medical cannabis cards and we offer Spravato (the first FDA approved Ketamine)

Our focus is to help you heal, become aware of your inner strengths, and progress. We achieve this by providing a safe space, listening to your concerns, and working with you on your plan.

Our mission is to provide quality online mental health and substance abuse services while breaking down the barriers of traditional, office-based therapy. Traditional mental health and substance abuse treatment tends to focus on what makes you sick, and what you are lacking but at The Mindful Lemon, our clinicians let you sit in the driver’s seat, focusing on your strengths and assets to help you become the best version of you! This can be via traditional talk therapy, medication management, mindfulness techniques, an emphasis on health, wellness, and fitness, or any combination of the above.

I believe everyone is doing the best they can with the knowledge they have. When we know better, we do better. I see my job as walking with client's through their personal healing journey as they learn new truths and new skills to improve their relationships with others and themselves. I am honored by the trust clients put in me to witness and assist in their healing. My ideal client is the one who is willing to look at their behaviors, patterns and face difficult truths about themselves in order to find a better way to thrive.

Phoenix Rebellion Therapy treats those looking for solutions and new directions in life. Working together, our clients and therapists can find the root of the problem and a way to move forward. We support each other as a team. If you suffer from a minor issue or something more extreme, you could use an experienced ear walking you towards a better solution. Our therapists have expertise treating everything from trauma, torture, and rape, to anxiety, addiction, and depression. We team up with you and find what successfully works in reducing your symptoms and helping you progress in life.

I believe every woman, man and child has infinite value and worth. Whether we have experienced feelings of worthlessness because of our own actions or because of the actions of others, developing self-love is the pathway toward true joy. When we experience trauma, we develop false ideas about ourselves and the world that keep us in a place of fear, anger, and hopelessness. We make decisions based on those beliefs that cause ourselves and others despair. When we learn to love ourselves completely, we can find true healing within ourselves and the world in a deeply powerful way.