Support Groups in Clearfield, UT

Embracing your authentic self: learn to rediscover who you are and who you are meant to be. You don't want to miss this 8-week experience. Sarah will teach you about moving past shame, boundaries, self-care, finding your vision, and so ...
Hosted by Sarah Carter
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Clearfield, UT 84015
Embracing your authentic self: learn to rediscover who you are and who you are meant to be. You don't want to miss this 8-week experience. Sarah will teach you about moving past shame, boundaries, self-care, finding your vision, and so ...
(801) 896-4920 View (801) 896-4920

More Groups Nearby

This training provides couples with practical tools to enhance and improve their relationship while understanding through research-based skills the importance of intentional daily relationship practice. This program does not provide psychotherapy nor is it intended to take the place of ...
Hosted by Debee Gold & Associates at Gold Counseling, PLLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Group meets in Kaysville, UT 84037
This training provides couples with practical tools to enhance and improve their relationship while understanding through research-based skills the importance of intentional daily relationship practice. This program does not provide psychotherapy nor is it intended to take the place of ...
(801) 657-3202 View (801) 657-3202
Teens on the gender spectrum met to discuss opportnities and obstacles. We also discuss how to navigae through their world. The most important aspect of this group is that they are connected to other kids who have shared experiences and ...
Hosted by Pigeon Point Counseling Services
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Group meets in Layton, UT 84041
Teens on the gender spectrum met to discuss opportnities and obstacles. We also discuss how to navigae through their world. The most important aspect of this group is that they are connected to other kids who have shared experiences and ...
(385) 243-7923 View (385) 243-7923
Medication Management - Psychotherapy - Medical Weight Loss - EMDR - ART -DBT - CBT
Hosted by Brenda B Toone
Psychiatric Nurse Practitioner, FNP-BC, APRN
Verified Verified
Group meets in Layton, UT 84041
Medication Management - Psychotherapy - Medical Weight Loss - EMDR - ART -DBT - CBT
(801) 515-3136 View (801) 515-3136
Do you have younger children who are showing signs of anxiety? Have you felt that counseling isn't necessary, but knowing how to help your child is? Then this class is for you! This 2 hour class will cover topics such ...
Hosted by Jeff J Gregson
Counselor, MA, CMHC
Verified Verified
Group meets in Fruit Heights, UT 84037
Do you have younger children who are showing signs of anxiety? Have you felt that counseling isn't necessary, but knowing how to help your child is? Then this class is for you! This 2 hour class will cover topics such ...
(801) 477-4927 View (801) 477-4927
Empowering Teens to Navigate the Ups & Downs of Life. This is a 6-week program that teaches the foundation pillars of DBT, mindfulness, distress tolerance, emotion regulation and interpersonal effectiveness with the collaborative help of horses!
Hosted by Chris Finch
Clinical Social Work/Therapist, LCSW, ASUDC
Verified Verified
Group meets in Layton, UT 84041
Empowering Teens to Navigate the Ups & Downs of Life. This is a 6-week program that teaches the foundation pillars of DBT, mindfulness, distress tolerance, emotion regulation and interpersonal effectiveness with the collaborative help of horses!
(801) 396-8204 View (801) 396-8204
This group is for Teen girls 13-18 years old. In our group, the goal is to empower our teen clients to overcome challenges faced by female teenage clients. We teach coping skills for depression, anxiety, and low self-esteem.
Hosted by Cassie Quick w/Mindful Connections Therapists
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Syracuse, UT 84075
This group is for Teen girls 13-18 years old. In our group, the goal is to empower our teen clients to overcome challenges faced by female teenage clients. We teach coping skills for depression, anxiety, and low self-esteem.
(801) 658-4667 View (801) 658-4667
Therapeutic meal groups can be helpful for those seeking recovery from an eating disorder as it offers exposure in an emotionally safe environment.
Hosted by Emily Jean (E J) Hackett
Counselor, EdS, LCMHC, NCC
Verified Verified
Group meets in Layton, UT 84040
Therapeutic meal groups can be helpful for those seeking recovery from an eating disorder as it offers exposure in an emotionally safe environment.
(385) 247-9226 View (385) 247-9226
Activity based Social Skill class for young people, aged 13-18. Activities, games, and role playing to teach social interaction. Most of our group have been diagnosed with ADHD, Social Anxiety, Panic Disorder, or are on the Autism Spectrum.
Hosted by Dwight Hurst
Counselor, CMHC, SSW
Verified Verified
Group meets in Layton, UT 84041
Activity based Social Skill class for young people, aged 13-18. Activities, games, and role playing to teach social interaction. Most of our group have been diagnosed with ADHD, Social Anxiety, Panic Disorder, or are on the Autism Spectrum.
(801) 658-0426 View (801) 658-0426
We meet virtually on Tuesdays at 5:30-7:00. We open for new clients every 7 weeks. Email me to get more information about when our next orientation starts.
Hosted by Victoria S Thompson
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Clinton, UT 84015
We meet virtually on Tuesdays at 5:30-7:00. We open for new clients every 7 weeks. Email me to get more information about when our next orientation starts.
(385) 406-2835 View (385) 406-2835
This group is a six month commitment for those who are looking for a serious and lasting lifestyle change. You will learn how to become self aware, learn to deal with high distress and emotions effectively, learn how to decrease ...
Hosted by Serianna Cox
Counselor, LCMHC
Verified Verified
Group meets in Layton, UT 84041
This group is a six month commitment for those who are looking for a serious and lasting lifestyle change. You will learn how to become self aware, learn to deal with high distress and emotions effectively, learn how to decrease ...
(801) 316-8019 View (801) 316-8019
Faith Transition Group. Q: What is the purpose of this group? A: The purpose of this group is to create a safe space for people to wrestle with faith and doubt by sharing their faith journey and achieve solidarity and ...
Hosted by Liberated Mind Counseling and Health Center
Clinical Social Work/Therapist, LCSW, PhD
Verified Verified
Group meets in Fruit Heights, UT 84037
Faith Transition Group. Q: What is the purpose of this group? A: The purpose of this group is to create a safe space for people to wrestle with faith and doubt by sharing their faith journey and achieve solidarity and ...
(385) 412-9383 View (385) 412-9383
We work with men to deal with becoming strong and masculine in a healthy way.
Hosted by Sego Group Family Counseling & Wellness
Licensed Professional Counselor, PhD, CMHC
Verified Verified
Group meets in Syracuse, UT 84075
We work with men to deal with becoming strong and masculine in a healthy way.
View
Horses pay attention! As a prey animal, a horse's safety depends on his being aware of his surroundings and everyone in it. This means horses give us real time feedback about how they experience us. Succeeding in relationship with horses ...
Hosted by Amanda Speer
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Kaysville, UT 84037
Horses pay attention! As a prey animal, a horse's safety depends on his being aware of his surroundings and everyone in it. This means horses give us real time feedback about how they experience us. Succeeding in relationship with horses ...
(801) 893-9971 View (801) 893-9971
Therapy group for men working with addictive, unhealthy, or self-destructive coping with Trauma or other mental health issues. Designed for those working towards sobriety from unhealthy practices, including sex addiction, drug or alcohol abuse, gambling, or other compulsive and addictive ...
Hosted by Dwight Hurst
Counselor, CMHC, SSW
Verified Verified
Group meets in Layton, UT 84041
Therapy group for men working with addictive, unhealthy, or self-destructive coping with Trauma or other mental health issues. Designed for those working towards sobriety from unhealthy practices, including sex addiction, drug or alcohol abuse, gambling, or other compulsive and addictive ...
(801) 658-0426 View (801) 658-0426
It's like having a therapist in your pocket! The Inner Greatness Community is a vibrant and inclusive network of individuals dedicated to unlocking and nurturing the unique potential within themselves. Through shared experiences, support, and resources, our community members embark ...
Hosted by Craig T Smith
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Farmington, UT 84025
It's like having a therapist in your pocket! The Inner Greatness Community is a vibrant and inclusive network of individuals dedicated to unlocking and nurturing the unique potential within themselves. Through shared experiences, support, and resources, our community members embark ...
(385) 213-1964 View (385) 213-1964
A group dedicated to Eye Movement Desensitization & Reprocessing (EMDR) techniques and exercises. A great addition to therapy, also a good solution for introduction to EMDR treatment for clients waiting to start individual EMDR. An online/virtual group class. For more ...
Hosted by Dwight Hurst
Counselor, CMHC, SSW
Verified Verified
Group meets in Layton, UT 84041
A group dedicated to Eye Movement Desensitization & Reprocessing (EMDR) techniques and exercises. A great addition to therapy, also a good solution for introduction to EMDR treatment for clients waiting to start individual EMDR. An online/virtual group class. For more ...
(801) 658-0426 View (801) 658-0426
This is a 6-week group for ages 8-12 that combines TF-CBT and equine assisted psychotherapy that focuses on: building trust & connection, emotion regulation & self-control, communication & assertiveness, boundaries & respect, self-confidence & self-esteem, and empathy & compassion.
Hosted by Chris Finch
Clinical Social Work/Therapist, LCSW, ASUDC
Verified Verified
Group meets in Layton, UT 84041
This is a 6-week group for ages 8-12 that combines TF-CBT and equine assisted psychotherapy that focuses on: building trust & connection, emotion regulation & self-control, communication & assertiveness, boundaries & respect, self-confidence & self-esteem, and empathy & compassion.
(801) 396-8204 View (801) 396-8204
We are open Tuesday thru Saturday 8:00-5:00 P:M.
Hosted by Dustin C Jasmer
Psychiatric Nurse, FNP, BC
Verified Verified
Group meets in Layton, UT 84041
We are open Tuesday thru Saturday 8:00-5:00 P:M.
(801) 528-4826 View (801) 528-4826
Hosted by Lindsey Fletcher
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Kaysville, UT 84037
(385) 217-1925 View (385) 217-1925

See more therapy options for Clearfield

FAQs - About Group Therapy and Support Groups

How can I find a support group in Clearfield?

Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.

How does group therapy work?

Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.

Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.

What are the benefits of group therapy?

Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.

Is group therapy as effective as individual therapy?

Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.

How much does group therapy cost?

Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.

Does insurance cover group therapy?

As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.

How long does group therapy last?

The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.

What are the limitations of support groups?

Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.