SelectHealth Therapists in South Ogden, UT

I am a friendly, joyful, empathetic, sensitive, intuitive, person of faith, dedicated to helping people of all ages heal from trauma and overcome anxiety, fears, and struggles. I do this by listening attentively, enhancing awareness, offering encouragement, and empowering my clients with self-help techniques, confidence, and resilience.

Life is full of challenges. Some challenges we can navigate our way though and some challenges we need help with through therapy. I think of therapy as one on one education especially meant for the client. With many therapy models to draw from, I take an integrated approach to therapy. I choose the most appropriate model for each individual client. I have, also, been trained in Accelerated Resolution Therapy (ART). All in all, therapy can help a client to once again find joy in the journey.

I am passionate about treating and educating people with mental illness. I see teens and adults dealing with anxiety, depression, loss and grief.

Hello! I strive to create a genuine, honest, non-judgmental, and empathetic relationship with my clients. It can be scary trusting someone with your fears and struggles. I hope to foster a sense of safety, trust, and compassion as we work together to help you manage your relationships, anxiety, depression, self-esteem issues, trauma, and more. I believe you have the power to heal and grow. It's my job to help you feel supported and to empower you with the tools you need to make changes in your life.

Mental wellness is an important and rewarding component of a beautiful and fulfilling life. Through the process of self-examination and choosing new beliefs and behaviors, we gain insights and wisdom to thrive. I am honored to join, guide, and when necessary, challenge those willing to do this important work.

I have been working with adolescents, adults, couples and families coping with mood and anxiety disorders, trauma, grief and loss, relationship issues, and behavior problems for over 26 years in a variety of clinical settings. I like to tailor therapy approaches to fit the needs of the client that include CBT, ACT, Gottman Couples Therapy, and Family Systems treatment models. My specialties include: anxiety, depression, trauma, couples counseling and adolescent wellness. I can help with blended family issues, parenting/co-parenting, relationships, marital issues, divorce, panic attacks, self-esteem and suicidal thoughts.

Reclaiming your strength and resilience after experiencing trauma is a vital step toward healing. If you're feeling exhausted from anxiety and depression, and finding it difficult to practice self-compassion, I am here to support you. Using evidence-based approaches such as EMDR, DBT, and behavioral interventions, we will work together to unravel the layers of pain and unlock your inner potential. I will be by your side on this journey toward healing and growth. Together, we will navigate the path to reclaiming your inner strength and rediscovering your sense of self.

I focus on helping you realize your own strengths and empower you to successfully manage your challenges. Finding the right solutions will help you find the peace and happiness you are searching for in your life.

I am the owner and director of Monarch Therapy. As a Clinical Mental Health Counselor I work with individuals, couples, and families to address a variety of emotional and mental health issues. I have worked with adults, children, adolescents and families in a variety of settings for over twenty years, and as a mental health therapist for over 15 years. Areas of special interest/training include EMDR; attachment related difficulties; post-traumatic stress disorder; trauma based cognitive behavioral therapy; mood disorders and anxiety and strengthening family relationships; helping blended families learn new ways of functioning,

Need someone to listen in a judgement free zone? Wish you could make changes or feel better but don't know where to start? You're not alone, counseling is a healthy, natural way to help & heal from trauma & troubling feelings that come with unexpected life events. For 14 years I have worked with those who experienced loss of a child, their ideal family, faced unexpected disappointments, traumatic challenges, crippling anxiety, depression & loneliness. My practice is aimed at partnering with you to meet your fundamental need for healthy connections while learning to avoid unhealthy patterns that reinforce hurt & hopelessness.

Life is often full of pain, difficulties, and challenges. As a therapist, my hope is to provide a safe, supportive environment where clients can work through, heal from, and cope with the inevitable pain of life. I work to help clients live a rich, full, and meaningful life despite the challenges they may be facing. My practice is centered on providing compassionate, strengths-based services to promote individual growth and success.

"It ain't how hard you can hit, it's about how hard you can get hit and keep moving forward." Sometimes life hits us hard and drops us in a place where we need a helping hand. I've been a mental health provider in Colorado and Utah, thus adding diversity to my practice. If you find yourself in a place where you need a helping hand, please call me.

My name is Scott Frazier; I am a Licensed Clinical Mental Health Counselor (CMHC) serving the Draper, Riverton, Layton, and surrounding areas. With over a decade of experience in mental health, I have had the opportunity to work with individuals from diverse backgrounds, including adolescents, adults, couples, families, and high-profile clientele. My expertise lies in treating a wide range of issues, such as depression, anxiety, eating disorders, OCD, ADHD, trauma, sexual abuse, addiction, and various personality disorders, including Borderline Personality and Narcissistic Personality, through evidence-based & nonjudgement approach.

Hi, I'm Dr. Meg, the owner of Golden Heart Therapy. I received my Ph.D. in Marriage and Family Therapy from Michigan State University. I have been a professor of Marriage and Family Therapy and have worked as a supervisor and therapist in private practice. At Golden Heart Therapy, we specialize in our work with children, couples, and individuals. We help with various problems, including couple conflict, divorce, depression, anxiety, behavioral problems, and more. We believe each person holds the key to their own inherent growth and change. We want to help you uncover those strengths.

When you aren't sure where to start, but you know you need help. Each day is a little too much. Too many memories, and too much on your plate. You cry sometimes, but only when you are alone. You feel like you have to be strong for other people, or in front of them. You compare your self to others and don't quite understand why you can't handle it all on your own. The voice in your head brings you down and you want to make it stop, but you don't know if you could every really accept the way you are. You want to get out and be around people more, but even the thought of finds you overwhelmed and exhausted.

Hi there, my name is Shannon and I am happy you are here! One of my favorite quotes about life is by Fred Rogers, which says, “anything that is human is mentionable, and anything that is mentionable can be more manageable”. Life inevitably comes with challenges and painful experiences which can feel overwhelming and shift how we see ourselves, others, and the world. Carrying it alone is exhausting, and can make life feel unmanageable. Some aspects in life are out of our control, we do have control in others. Therapy can be hard. Living with unresolved trauma is also hard. My hope for you is that you choose your hard with purpose!

Let’s get started together. It’s easy to feel alone, and we understand how hard change can be. At our core, we know that change is possible as we heal and strengthen our relationships with those who love us best. We improve our relationships as we “come to ourselves” with new clarity and bolstered commitment to openness and healthier habits of acceptance and connection.

Life is not fair. Each of our lives is unique and different. We have the ability to learn, change, and grow to what we desire for ourselves. We each get our own challenges. Assisting others through my knowledge, life experience, and education is a gift I have grown to know and love. I enjoy helping individuals, couples and families achieve what they desire and to better know and understand themselves and others. I am an active member of the Church of Jesus Christ of Latter-Day Saints. I have friends and loved ones of all races, cultures , and ethnicities and I view life as a great opportunity to serve. Its your car, U drive it.

Seeking therapy can be a difficult step, but it can truly change your life. As a therapist I am kind, calm, and loyal. I am validating and a good listener, which helps my clients to trust me. I am gentle in my approach but I say the things that need to be said to help you reach your goals. I have specialized experience working with anxiety, depression, suicide ideation, self-harm, and trauma. I also have worked with many families to improve relationships and healthy attachment.