Psychoanalytic Therapists in 98117
I cultivate a space for emotional pain to breathe and speak, offering a specialized form of attention and care which is grounded in the psychoanalytic tradition of Object-Relations.
Pain is the best teacher, but often it can be difficult to understand what emotional pain is trying to speak. It may be trying to get your attention through an unwanted behavior, an unbearable feeling, or an unbreakable thought pattern. It may show itself in repeated relational dysfunction, addiction, or disturbances in mood or sleep. I find I work well with people who are exhausted from trying to manage or control emotional pain, and are ready to face it holistically and head-on. I also help people suffering from complicated and acute psychological problems which have not responded well to other therapy treatments.
I cultivate a space for emotional pain to breathe and speak, offering a specialized form of attention and care which is grounded in the psychoanalytic tradition of Object-Relations.
Pain is the best teacher, but often it can be difficult to understand what emotional pain is trying to speak. It may be trying to get your attention through an unwanted behavior, an unbearable feeling, or an unbreakable thought pattern. It may show itself in repeated relational dysfunction, addiction, or disturbances in mood or sleep. I find I work well with people who are exhausted from trying to manage or control emotional pain, and are ready to face it holistically and head-on. I also help people suffering from complicated and acute psychological problems which have not responded well to other therapy treatments.
Mary Anne Bennick Counseling
Counselor, MA, LMHC
Verified Verified
7 Endorsed
Seattle, WA 98117 (Online Only)
I enjoy helping clients identify their values and dreams, untangle restrictions, and design practical solutions for living a more vibrant and mindful life.
I enjoy helping clients identify their values and dreams, untangle restrictions, and design practical solutions for living a more vibrant and mindful life.
Your needs and story are unique and your therapy should be too. Let's find the right therapy for you so you can thrive other than just get by. Whether you’re suffering deeply, experiencing relationship conflict, confused about who you are and how to be true to yourself, unable to connect with others, or bored and uninspired, I’d like to know your story and help you write the next chapters so that you can have your best life. I work with with anxiety, depression, trauma, auto-immune disorders, relationship issues, ADHD/ADD, Autism, OCD, PDA, and all neurodivergent types, and more, and can help you make the changes you hope for.
Your needs and story are unique and your therapy should be too. Let's find the right therapy for you so you can thrive other than just get by. Whether you’re suffering deeply, experiencing relationship conflict, confused about who you are and how to be true to yourself, unable to connect with others, or bored and uninspired, I’d like to know your story and help you write the next chapters so that you can have your best life. I work with with anxiety, depression, trauma, auto-immune disorders, relationship issues, ADHD/ADD, Autism, OCD, PDA, and all neurodivergent types, and more, and can help you make the changes you hope for.
Yoshimi Pelczarski
Clinical Social Work/Therapist, MSW, LICSW, ACSW
Verified Verified
1 Endorsed
Seattle, WA 98117
I HELP INDIVIDUALS AND FAMILIES NAVIGATE CHALLENGING TIMES : Are you feeling overwhelmed, stressed and anxious? Are you struggling with family of origin or relationship issues? Do you want to rebuild your new life or perhaps a new career, but don't know where to start or paralyzed by fear? It is imperative to tackle the root causes of your suffering in order for you to move forward. When your regular support system is not enough, it may be time to talk with a professional. As an experienced psychotherapist and coach, I can help you move past self-doubt and fear so that you can be excited about living your life again.
I HELP INDIVIDUALS AND FAMILIES NAVIGATE CHALLENGING TIMES : Are you feeling overwhelmed, stressed and anxious? Are you struggling with family of origin or relationship issues? Do you want to rebuild your new life or perhaps a new career, but don't know where to start or paralyzed by fear? It is imperative to tackle the root causes of your suffering in order for you to move forward. When your regular support system is not enough, it may be time to talk with a professional. As an experienced psychotherapist and coach, I can help you move past self-doubt and fear so that you can be excited about living your life again.
Mia Gutfreund
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Seattle, WA 98117
When you are struggling individually or in your relationships, it can be hard to know where to begin, and harder at times to believe that getting what you need is even possible. You may have feelings you don't understand, experiences that you are trying to make sense of, or patterns that you feel stuck in. Your experiences and feelings are worthy of our curiosity and consideration. Through our conversations together, the therapy process can help us get to know you better, and open up possibilities for deepening understanding, compassion, connection, and resilience in your life.
When you are struggling individually or in your relationships, it can be hard to know where to begin, and harder at times to believe that getting what you need is even possible. You may have feelings you don't understand, experiences that you are trying to make sense of, or patterns that you feel stuck in. Your experiences and feelings are worthy of our curiosity and consideration. Through our conversations together, the therapy process can help us get to know you better, and open up possibilities for deepening understanding, compassion, connection, and resilience in your life.
Sadler-Bridges Wellness Group
Clinical Social Work/Therapist, LSWAIC, MSW
Verified Verified
2 Endorsed
Seattle, WA 98117
Hi! I'm Ben Watson and I believe the greatest and most freeing gifts you can give yourself are self-exploration and compassion. Together, we can work collaboratively to further develop these qualities and foster your innate resilience. My goal is for you to feel safe, challenged, and empowered during our time together. The sheer fact that you are seeking support demonstrates immense strength. As a psychotherapist, I aim to create a non-judgmental, open-minded, and secure environment for clients to explore their feelings candidly and honestly. I utilize a variety of techniques and tailor treatment to the unique needs of the client.
Hi! I'm Ben Watson and I believe the greatest and most freeing gifts you can give yourself are self-exploration and compassion. Together, we can work collaboratively to further develop these qualities and foster your innate resilience. My goal is for you to feel safe, challenged, and empowered during our time together. The sheer fact that you are seeking support demonstrates immense strength. As a psychotherapist, I aim to create a non-judgmental, open-minded, and secure environment for clients to explore their feelings candidly and honestly. I utilize a variety of techniques and tailor treatment to the unique needs of the client.
You are not a problem to be solved. I believe we are each evolutionarily designed for growth and change. In the right container and supportive environment, you have the potential to understand yourself better than anyone else, to access your own insight, and to know what will help. My role as a therapist is to be a fellow traveler in the room as you navigate the session. I can point out moments of interest, places of frozenness, and potentially useful signs, and support your own innate creativity in meeting the story of your life.
You are not a problem to be solved. I believe we are each evolutionarily designed for growth and change. In the right container and supportive environment, you have the potential to understand yourself better than anyone else, to access your own insight, and to know what will help. My role as a therapist is to be a fellow traveler in the room as you navigate the session. I can point out moments of interest, places of frozenness, and potentially useful signs, and support your own innate creativity in meeting the story of your life.
I am psychodynamically oriented and interpersonally trained in working with individuals and couples. My approach is empathic, collaborative and straightforward, while offering you space to expand self awareness and discover new ways of being in the world. I have experience in working with women's issues, anxiety, depression, forms of self-harm, relational issues, and self-acceptance and self-worth. In our work together, we will focus on repairing past wounds and establishing new styles of relating both to yourself and others.
I am psychodynamically oriented and interpersonally trained in working with individuals and couples. My approach is empathic, collaborative and straightforward, while offering you space to expand self awareness and discover new ways of being in the world. I have experience in working with women's issues, anxiety, depression, forms of self-harm, relational issues, and self-acceptance and self-worth. In our work together, we will focus on repairing past wounds and establishing new styles of relating both to yourself and others.
"Normal is nothing more than a setting on a dishwasher." -Whoopie Goldberg. Remembering that normal is a myth when it comes to being human helps ease the harsh self criticism that often interferes with exploring our inner worlds with kindness and curiosity. This is the posture I take as I work alongside adults and teens who want to deepen their relationship with themselves and thrive despite circumstances. They may find themselves struggling with relationships, ongoing emotional disturbance, feelings of depression and/or anxiety, trauma (past or present), and difficult life transitions among other concerns.
"Normal is nothing more than a setting on a dishwasher." -Whoopie Goldberg. Remembering that normal is a myth when it comes to being human helps ease the harsh self criticism that often interferes with exploring our inner worlds with kindness and curiosity. This is the posture I take as I work alongside adults and teens who want to deepen their relationship with themselves and thrive despite circumstances. They may find themselves struggling with relationships, ongoing emotional disturbance, feelings of depression and/or anxiety, trauma (past or present), and difficult life transitions among other concerns.
Are you on the journey of becoming your true self? Do you seek to heal depression and anxiety systemically from the root cause? Do you seek to actualize your soul purpose? Do you struggle with making decisions and trusting yourself? Are you an empath, HSP, and/or creative type seeking healing? Do you hold a negative self-image? Are you having issues in your close relationships or in developing connections? Do you suffer from loneliness or social anxiety? Do you feel stuck? Do you need to heal past trauma? Are you in a dark night of the soul? Do you want to integrate your shadow and heal your attachment wounds?
Are you on the journey of becoming your true self? Do you seek to heal depression and anxiety systemically from the root cause? Do you seek to actualize your soul purpose? Do you struggle with making decisions and trusting yourself? Are you an empath, HSP, and/or creative type seeking healing? Do you hold a negative self-image? Are you having issues in your close relationships or in developing connections? Do you suffer from loneliness or social anxiety? Do you feel stuck? Do you need to heal past trauma? Are you in a dark night of the soul? Do you want to integrate your shadow and heal your attachment wounds?
With grace, and humor, we'll work with you to address challenges impacting your health, happiness, and relationships with others. It's our philosophy that whatever affects our emotional health (isolation, depression, anxiety, trauma) will affect our physical well-being (appetite, sleep, weight gain). Not too many people enjoy change and these past few years have been nothing but a roller coaster! I'd enjoy the opportunity to talk with you and understand how you're doing. How have you been affected by changes? Is BreakThrough! right for you?
With grace, and humor, we'll work with you to address challenges impacting your health, happiness, and relationships with others. It's our philosophy that whatever affects our emotional health (isolation, depression, anxiety, trauma) will affect our physical well-being (appetite, sleep, weight gain). Not too many people enjoy change and these past few years have been nothing but a roller coaster! I'd enjoy the opportunity to talk with you and understand how you're doing. How have you been affected by changes? Is BreakThrough! right for you?
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Sadler-Bridges Wellness Group
Michelle Bloom
Olivia Painter
Hi there, I am a queer-identified therapist who specializes in working with adult individuals and couples. My approach to therapy starts with building a foundation of safety and trust together as I learn about your life, history and what you are seeking to work on or change through therapy. I will work with you to deepen your understanding of your patterns and where they are rooted, and to develop emotional strength and resilience to sit with your emotions long enough to understand them and make informed decisions as you move through your life and relationships.
Hi there, I am a queer-identified therapist who specializes in working with adult individuals and couples. My approach to therapy starts with building a foundation of safety and trust together as I learn about your life, history and what you are seeking to work on or change through therapy. I will work with you to deepen your understanding of your patterns and where they are rooted, and to develop emotional strength and resilience to sit with your emotions long enough to understand them and make informed decisions as you move through your life and relationships.
Are you feeling overwhelmed by habits and mindsets that you can't seem to get out of? Have you tried all the techniques but still can't seem to shake the anxious thoughts that invade your mind? Do you often find yourself triggered from a past experience or relationship that keeps surfacing and stopping you in your tracks? Do you continue to return to relationship patterns and relationship choices that you told yourself you would never engage in again? Do you struggle with self worth and body image? Do you feel overall stuck and like there is deeper work that needs to be done?
Are you feeling overwhelmed by habits and mindsets that you can't seem to get out of? Have you tried all the techniques but still can't seem to shake the anxious thoughts that invade your mind? Do you often find yourself triggered from a past experience or relationship that keeps surfacing and stopping you in your tracks? Do you continue to return to relationship patterns and relationship choices that you told yourself you would never engage in again? Do you struggle with self worth and body image? Do you feel overall stuck and like there is deeper work that needs to be done?
We need help to feel secure in, trust, and make sense of our emotional experiences. When we don’t get the help we need, we can feel stuck, insecure, anxious, depressed, or hopeless. Over time, this often leads to patterns of feeling emotionally dead, chronically overstimulated, or, simply, feeling out of touch with oneself. Therapy is a kind of relationship in which we are able to recover our own sense of self by exploring those emotional experiences, large or small, that for whatever reason come to mind, stay with us, and make us pay attention to them.
We need help to feel secure in, trust, and make sense of our emotional experiences. When we don’t get the help we need, we can feel stuck, insecure, anxious, depressed, or hopeless. Over time, this often leads to patterns of feeling emotionally dead, chronically overstimulated, or, simply, feeling out of touch with oneself. Therapy is a kind of relationship in which we are able to recover our own sense of self by exploring those emotional experiences, large or small, that for whatever reason come to mind, stay with us, and make us pay attention to them.
Does it feel like something just is not quite right in your life? Like you are working so hard to maintain a "normal" life and you are burning out? I specialize in trauma and issues core to identity, specifically those who are deconstructing or reconstructing aspects of their sexuality, spirituality, gender, or ethnicity. I am certified in EMDR (eye-movement desensitization and reprocessing therapy) and practice from a client-centered, insight-oriented, psychodynamic approach with adults and adolescents. I am relationally focused and utilize a strengths-based lens to empower, increase resilience, and promote positive well-being.
Does it feel like something just is not quite right in your life? Like you are working so hard to maintain a "normal" life and you are burning out? I specialize in trauma and issues core to identity, specifically those who are deconstructing or reconstructing aspects of their sexuality, spirituality, gender, or ethnicity. I am certified in EMDR (eye-movement desensitization and reprocessing therapy) and practice from a client-centered, insight-oriented, psychodynamic approach with adults and adolescents. I am relationally focused and utilize a strengths-based lens to empower, increase resilience, and promote positive well-being.
I am a licensed Mental Health therapist ( WA license number: 00010994) with twenty five years of experience counseling individuals, couples, families, and adolescents. I have a special interest in neuroscience and attachment theory in the context of helping individuals cope and heal from stress, trauma, and grief. I am also passionate about assisting people in developing healthy, authentic relationships, and in carving out their own unique life course. I believe that the relationship that is built between client and therapist is an important part of therapeutic growth and change.
I am a licensed Mental Health therapist ( WA license number: 00010994) with twenty five years of experience counseling individuals, couples, families, and adolescents. I have a special interest in neuroscience and attachment theory in the context of helping individuals cope and heal from stress, trauma, and grief. I am also passionate about assisting people in developing healthy, authentic relationships, and in carving out their own unique life course. I believe that the relationship that is built between client and therapist is an important part of therapeutic growth and change.
Ann De Lancey
Psychologist, PhD
Verified Verified
1 Endorsed
Seattle, WA 98117
Not accepting new clients
Working together we can help you with what gets you into trouble, being stuck, a loss, difficulties in a relationship, and achieving your goals. If you are a parent, we will work together to reestablish optimal development and family functioning. Therapy works in many ways. It helps us surrender unhelpful ways of protecting ourselves, learn how to be increasingly self-reflective, develop greater capacities to repair ourselves and our relationships, and augment resilience and happiness. I believe that the deepest understanding and change comes from knowing oneself better, becoming increasingly self-reflective, and experiencing oneself differently in the context of a relationship.
Working together we can help you with what gets you into trouble, being stuck, a loss, difficulties in a relationship, and achieving your goals. If you are a parent, we will work together to reestablish optimal development and family functioning. Therapy works in many ways. It helps us surrender unhelpful ways of protecting ourselves, learn how to be increasingly self-reflective, develop greater capacities to repair ourselves and our relationships, and augment resilience and happiness. I believe that the deepest understanding and change comes from knowing oneself better, becoming increasingly self-reflective, and experiencing oneself differently in the context of a relationship.
Bill Soderberg
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Seattle, WA 98117
Not accepting new clients
I work with individuals, couples and families to gain insight and to identify the underlying causes to challenges in their lives. I help people to figure out where they are currently at and to find solutions, while building on the strengths of the individual, couple and/or family. With my assistance, clients prioritize their needs and then set simple, realistic, and achievable goals. Clients draw on their experience and learn to appreciate the areas of their life where they are enjoying success. Clients gain the skills and tools needed to meet their goals.
I work with individuals, couples and families to gain insight and to identify the underlying causes to challenges in their lives. I help people to figure out where they are currently at and to find solutions, while building on the strengths of the individual, couple and/or family. With my assistance, clients prioritize their needs and then set simple, realistic, and achievable goals. Clients draw on their experience and learn to appreciate the areas of their life where they are enjoying success. Clients gain the skills and tools needed to meet their goals.
Susan Nelson
Counselor, MA, LMHC
Verified Verified
4 Endorsed
Seattle, WA 98117
Not accepting new clients
Therapy provides an opportunity to get to the root cause of whatever is getting in the way of your achieving satisfaction in your life. It is in that deeper place where lasting change is possible. I believe effective therapy is client directed and compassionate. It must also be done through the unfolding of a therapeutic relationship where safety, insight, vulnerability and playfulness are encouraged and supported. Through my years of experience treating mild to severe problems including anxiety, depression, trauma, relationship, parenting and transitional issues, I have become good at helping to focus this process and achieve results.
Therapy provides an opportunity to get to the root cause of whatever is getting in the way of your achieving satisfaction in your life. It is in that deeper place where lasting change is possible. I believe effective therapy is client directed and compassionate. It must also be done through the unfolding of a therapeutic relationship where safety, insight, vulnerability and playfulness are encouraged and supported. Through my years of experience treating mild to severe problems including anxiety, depression, trauma, relationship, parenting and transitional issues, I have become good at helping to focus this process and achieve results.
I provide psychotherapy to individuals who want to experience lasting change. Be it growing a sturdier self, making better decisions, learning to navigate relationships or life in general, or finding a reason to live, I can help. Unresolved difficult past or present experiences can keep you anxious, confused, bored, depressed, overwhelmed, or stuck in defeating patterns, making a meaningful relationship with yourself or others seem out of reach. They can keep you from uncovering and developing your potential and from pursuing your goals. They can keep you from feeling fully alive, or even keep you from wanting to live.
I provide psychotherapy to individuals who want to experience lasting change. Be it growing a sturdier self, making better decisions, learning to navigate relationships or life in general, or finding a reason to live, I can help. Unresolved difficult past or present experiences can keep you anxious, confused, bored, depressed, overwhelmed, or stuck in defeating patterns, making a meaningful relationship with yourself or others seem out of reach. They can keep you from uncovering and developing your potential and from pursuing your goals. They can keep you from feeling fully alive, or even keep you from wanting to live.
See more therapy options for 98117
Psychoanalytic Therapists
Does psychoanalytic therapy work?
Psychoanalytic therapy derives from the work of Sigmund Freud. In this type of therapy, discovering buried thoughts and emotions from the unconscious will help a person work through their difficulties and negative behaviors. Research shows that psychoanalytic therapy can be highly effective, with patients reporting improvement in mood, quality of life, and overall well-being.
How long are people typically in psychoanalytic therapy?
Traditional psychoanalysis is in-depth and is conducted in five sessions every week. Today, modern psychoanalytic therapy is less intense and normally incorporates as few as one or two sessions a week. In some cases, positive change can occur quickly. However, if the condition, difficulty, or behavior is deep-seated, improvement may require many months or years of therapy.
Is psychoanalytic therapy suitable for young people?
Children and adolescents can benefit from this type of therapy. Many kids and teens are often unable to form and communicate their thoughts and emotions. Psychoanalytic therapy uses specific techniques such as dream analysis, symbolism, and free association or word association; all of which can be useful tools for less-communicative young people. Through this therapy, a patient will hopefully make connections between what they feel inside and how the world works outside.
Can psychoanalytic therapy be done online?
Modern-day psychoanalytic therapy is very different from traditional psychoanalysis. While an individual can sit face-to-face with the psychoanalyst for multiple sessions a week, they do not have to. Today, psychoanalytic therapy can be effectively conducted online or by phone. The key is that the individual confronts what is repressed and avoided, and this can be done whether in person or over online video.