Mary Anne Bennick Counseling
Counselor, MA, LMHC
Verified by Psychology Today Verified by Psychology Today
6 Endorsed
Seattle, WA 98117
Let's Connect (206) 966-4576
I help adults navigate challenges related to perfectionism, anxiety, and codependency. Often, this stems from a chronic sense of confusion in relationships where you've perhaps experienced instability, family addiction or mental illness, or interpersonal experiences where emotional immaturity operated. Futility hurts, and living with a sense of low self-esteem, inner criticism, and working to keep the peace can feel obsessional, or even necessary to maintain connection. It's complex. Together, we explore patterns that hold you back, build healthier boundaries, respect limitations, process grief, and celebrate new milestones.
My work focuses on fostering insight, emotional resilience, and lasting personal growth. With ten years in practice, I have extensive experience helping adults understand and heal from patterns related to toxic communication, complex dynamics, and emotional neglect.
This is change that can rock the boat; it's also change that helps you recognize what boat you're in, and how to navigate using a new compass pointing toward self-respect and a lasting sense of trust. Using a psychodynamic and family systems approach, I support clients as they narrate a new internal voice, one in service to compassion and radical acceptance.
Call or Email Mary Anne Bennick Counseling now for a free 15 minute consultation - (206) 966-4576
Let's Connect (206) 966-4576
Finances
Fees
- Individual Sessions $150
- Couple Sessions $180
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Out of Network
Mary Anne Bennick Counseling
Counselor, MA, LMHC
Call or Email us for a free 15 minute consultation now - (206) 966-4576
Qualifications
- Verified by Psychology Today Licensed by State of Washington / 60830622 Mary Anne Bennick
- In Practice for 10 years
- Attended Saybrook University, MA in Counseling Psychology, Graduated 2015
- Certificate from American Counseling Association 6427841 / 2022
Counselor: Mary Anne Bennick
Education and Years In Practice
Additional Credentials
Mary Anne Bennick Counseling
Counselor, MA, LMHC
Feel free to ask about qualifications and training experience. Email or (206) 966-4576
Specialties and Expertise
Top Specialties
- Anxiety
- Self Esteem
- Codependency
Expertise
- Bisexual
- Coping Skills
- Depression
- Entrepreneurship & Career
- Family Conflict
- Grief
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Parenting
- Peer Relationships
- Relationship Issues
- Spirituality
- Stress
- Trauma and PTSD
- Women's Issues
Mary Anne Bennick Counseling
Counselor, MA, LMHC
Do these issues align with your needs? Email or (206) 966-4576
6 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Family ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Family ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Existential
- Expressive Arts
- Family Systems
- Feminist
- Mindfulness-Based (MBCT)
- Narrative
- Psychoanalytic
- Psychodynamic
- Strength-Based
Mary Anne Bennick Counseling
Counselor, MA, LMHC
Ask about what different forms of therapy will be like. Email or (206) 966-4576
Location
Additional Location
Mary Anne Bennick Counseling
3301 Burke Avenue North
200
Seattle, WA 98103
(206) 966-4576