Life Coaching Therapists in Chicago, IL

Photo of Stephanie Mcsharry, LCSW, CADC, GL-CMA, WPCC, Clinical Social Work/Therapist
Stephanie Mcsharry
Clinical Social Work/Therapist, LCSW, CADC, GL-CMA, WPCC
Verified Verified
Chicago, IL 60647
I am a Licensed Clinical Social Worker (LCSW), Whole Person Certified Coach (WPCC) and a Creative Arts Therapist. I have worked in several agencies around Chicago providing a range of therapeutic services as well as clinical supervision. I have done extensive work with individual and group therapy and find great joy in helping others. I utilize both verbal counseling and creative arts techniques when working with clients. My experience includes helping individuals deal with personal stress, anxiety, depression, substance abuse, low self-esteem, life adjustments and relationship issues.
I am a Licensed Clinical Social Worker (LCSW), Whole Person Certified Coach (WPCC) and a Creative Arts Therapist. I have worked in several agencies around Chicago providing a range of therapeutic services as well as clinical supervision. I have done extensive work with individual and group therapy and find great joy in helping others. I utilize both verbal counseling and creative arts techniques when working with clients. My experience includes helping individuals deal with personal stress, anxiety, depression, substance abuse, low self-esteem, life adjustments and relationship issues.
(773) 823-0885 View (773) 823-0885
Photo of Vimi R Gupta - Vimi Gupta, LCSW, LCSW, MBA, Clinical Social Work/Therapist
Vimi Gupta, LCSW
Clinical Social Work/Therapist, LCSW, MBA
Verified Verified
3 Endorsed
Chicago, IL 60603
By changing the individual's "thought reflex", they find that they are able to achieve a greater sense of focus in life.
My experience has allowed me to work with people from all over the world with both chronic and minor mental health concerns. As a clinician I have worked with people who have depression, anxiety, obsessive compulsive disorders, (PTSD)trauma and a history of family violence. My approach is primarily cognitive behavioral with a significant emphasis on the person's present. Those who would benefit are people who are looking at moving forward with their life with more deliberation and direction. Moving away from seeing themselves as the result of their circumstances but as the master of their being.
By changing the individual's "thought reflex", they find that they are able to achieve a greater sense of focus in life.
My experience has allowed me to work with people from all over the world with both chronic and minor mental health concerns. As a clinician I have worked with people who have depression, anxiety, obsessive compulsive disorders, (PTSD)trauma and a history of family violence. My approach is primarily cognitive behavioral with a significant emphasis on the person's present. Those who would benefit are people who are looking at moving forward with their life with more deliberation and direction. Moving away from seeing themselves as the result of their circumstances but as the master of their being.
(312) 883-8572 View (312) 883-8572
Photo of Susan F. Walsh, PhD, Clinical Social Work/Therapist
Susan F. Walsh
Clinical Social Work/Therapist, PhD
Verified Verified
1 Endorsed
Chicago, IL 60614
If you've recognized that alcohol is causing problems for you and interfering with the quality of your life, don't struggle alone one more day.
Are you concerned about your drinking? Have you tried quitting or cutting back on your own, but feel you are just spinning your wheels? Are you trapped in a cycle of determination and resolve followed by the discouragement of slipping back? You've probably tried everything you know how to do but it just doesn't seem to be working. I am glad you are here because I would like to help. Working with an experienced, compassionate expert may be the answer you are looking for.
If you've recognized that alcohol is causing problems for you and interfering with the quality of your life, don't struggle alone one more day.
Are you concerned about your drinking? Have you tried quitting or cutting back on your own, but feel you are just spinning your wheels? Are you trapped in a cycle of determination and resolve followed by the discouragement of slipping back? You've probably tried everything you know how to do but it just doesn't seem to be working. I am glad you are here because I would like to help. Working with an experienced, compassionate expert may be the answer you are looking for.
(773) 312-7353 View (773) 312-7353
Photo of Anna Boicken, LCSW, MSW, Clinical Social Work/Therapist
Anna Boicken
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
3 Endorsed
Chicago, IL 60618  (Online Only)
Your life is worth it.
Do you ever feel so stressed that it’s hard to concentrate? Are you at the end of your rope and now your relationships are suffering? Are you looking for more than just a therapist to vent to, and are ready to see real change? As a coach and a therapist, I combine evidence-based therapeutic tools and integrative holistic practices that provide life-changing results. I take a direct, yet sensitive therapeutic approach to help people see themselves more clearly and stay in action around their goals.
Your life is worth it.
Do you ever feel so stressed that it’s hard to concentrate? Are you at the end of your rope and now your relationships are suffering? Are you looking for more than just a therapist to vent to, and are ready to see real change? As a coach and a therapist, I combine evidence-based therapeutic tools and integrative holistic practices that provide life-changing results. I take a direct, yet sensitive therapeutic approach to help people see themselves more clearly and stay in action around their goals.
(773) 345-9399 View (773) 345-9399
Photo of Melanie Brown, LCPC
Melanie Brown
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Chicago, IL 60611  (Online Only)
Waitlist for new clients
In addition to Inscape Counseling, I also offer global life coaching to empower women to create the lives they want.
My goal is to help you strengthen the relationship with yourself, so you can create the life you want. By becoming the observer of your inner mental world, you can gain insight and understanding of beliefs, thoughts, and feelings that create discomfort in your life. Through the therapeutic process, you can learn coping skills for navigating intense feelings, like anger or anxiety, so they do not control your behavior. You can identify boundaries you might need and rewrite disempowering narratives that lead to anxiety, sadness, or conflict with others.
In addition to Inscape Counseling, I also offer global life coaching to empower women to create the lives they want.
My goal is to help you strengthen the relationship with yourself, so you can create the life you want. By becoming the observer of your inner mental world, you can gain insight and understanding of beliefs, thoughts, and feelings that create discomfort in your life. Through the therapeutic process, you can learn coping skills for navigating intense feelings, like anger or anxiety, so they do not control your behavior. You can identify boundaries you might need and rewrite disempowering narratives that lead to anxiety, sadness, or conflict with others.
(312) 820-9160 View (312) 820-9160
Photo of Noelle Rizzio, MSEd, LPC, Licensed Professional Counselor
Noelle Rizzio
Licensed Professional Counselor, MSEd, LPC
Verified Verified
Chicago, IL 60625  (Online Only)
I am here for you whether you are struggling with depression, anxiety, adjustment, relationship, or parenting issues, or need someone to help you sort through you emotions, build your confidence, and improve your relationships. I want to support you as you work to increase contentment with your life.
I am here for you whether you are struggling with depression, anxiety, adjustment, relationship, or parenting issues, or need someone to help you sort through you emotions, build your confidence, and improve your relationships. I want to support you as you work to increase contentment with your life.
(773) 692-6484 View (773) 692-6484
Photo of Tiffany Chin, LCSW, Clinical Social Work/Therapist
Tiffany Chin
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Chicago, IL 60601
Together, we can create a beautiful, balanced life.
I work with adults and adolescents who are struggling with issues related to identity and self esteem. I want to empower you and help you gain a better sense of self, understand your boundaries, broaden your perspective and improve your daily experience. In working together, we can address the makeup of your body, mind and soul and how they interact with one another. I believe that our minds and physical bodies are all a part of one system, which is also known as embodiment - how the mind influences the body and how the body influences our thoughts, emotions and intentions.
Together, we can create a beautiful, balanced life.
I work with adults and adolescents who are struggling with issues related to identity and self esteem. I want to empower you and help you gain a better sense of self, understand your boundaries, broaden your perspective and improve your daily experience. In working together, we can address the makeup of your body, mind and soul and how they interact with one another. I believe that our minds and physical bodies are all a part of one system, which is also known as embodiment - how the mind influences the body and how the body influences our thoughts, emotions and intentions.
(773) 249-9234 View (773) 249-9234
Photo of Thomas L Schemper, PhD, Psychologist
Thomas L Schemper
Psychologist, PhD
Verified Verified
Chicago, IL 60611
I am trained in EMDR and have developed a variant of this powerful trauma resolution tool to help my coaching clients optimize their performance in business, sports, creative endeavors and personal growth.
Life unfolds presenting its challenges and we are often required to adapt and change. I have over 25 years of experience helping my clients at these important times. I actively participate in creating an environment that is safe and promotes healing and growth. I do this by striving to be attentive, supportive, challenging and compassionate while embracing the gifts,losses,struggles, irony and humor in life's situations. I help my clients cultivate self care by being good observers of themselves and their surroundings, asking hard questions, and showing compassion as they try different approaches and stay open to new possibilities.
I am trained in EMDR and have developed a variant of this powerful trauma resolution tool to help my coaching clients optimize their performance in business, sports, creative endeavors and personal growth.
Life unfolds presenting its challenges and we are often required to adapt and change. I have over 25 years of experience helping my clients at these important times. I actively participate in creating an environment that is safe and promotes healing and growth. I do this by striving to be attentive, supportive, challenging and compassionate while embracing the gifts,losses,struggles, irony and humor in life's situations. I help my clients cultivate self care by being good observers of themselves and their surroundings, asking hard questions, and showing compassion as they try different approaches and stay open to new possibilities.
(630) 426-3843 x261 View (630) 426-3843 x261
Photo of Jean Hausmann, MSW, LCSW, Clinical Social Work/Therapist
Jean Hausmann
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Chicago, IL 60625
Imagine a life where you can harness your strengths and find more joy in life. You may be a family struggling with stressors related to uncertainty and changes. Your child's school may have reached out to you to discuss concerns related to their academic and social emotional wellness. You may find yourself questioning your relationship with your child and wondering what their behaviors are telling you. It might be difficult to get up in the morning and stay present throughout the day. That ray of sunshine may feel like it's far in the distance. If so, I am here to help your child, teen, and family.
Imagine a life where you can harness your strengths and find more joy in life. You may be a family struggling with stressors related to uncertainty and changes. Your child's school may have reached out to you to discuss concerns related to their academic and social emotional wellness. You may find yourself questioning your relationship with your child and wondering what their behaviors are telling you. It might be difficult to get up in the morning and stay present throughout the day. That ray of sunshine may feel like it's far in the distance. If so, I am here to help your child, teen, and family.
(331) 225-4063 View (331) 225-4063
Photo of Mike Martinez - Mike at Edgebrook Counseling, MA, LCPC, CAMSII
Mike at Edgebrook Counseling
Licensed Clinical Professional Counselor, MA, LCPC, CAMSII
Verified Verified
1 Endorsed
Chicago, IL 60646
I specialize in helping clients to address issues they encounter in everyday life (anger, problems with relationships, instability, fear, self-doubt etc.
Regardless of how often we meet, be it once a week, once per month, or once in a lifetime, my goal is to create an atmosphere free from external judgment. This will allow you room to develop both clarity and confidence in the decisions you make while you determine the best manner in which to live your life. As you gain greater insight into ongoing challenges, I will provide theory based reflective and directive clinical support. Through this process, you may find your ability to grow and change has a limitless capacity. It's time to experience life on your terms.
I specialize in helping clients to address issues they encounter in everyday life (anger, problems with relationships, instability, fear, self-doubt etc.
Regardless of how often we meet, be it once a week, once per month, or once in a lifetime, my goal is to create an atmosphere free from external judgment. This will allow you room to develop both clarity and confidence in the decisions you make while you determine the best manner in which to live your life. As you gain greater insight into ongoing challenges, I will provide theory based reflective and directive clinical support. Through this process, you may find your ability to grow and change has a limitless capacity. It's time to experience life on your terms.
(872) 266-7792 View (872) 266-7792
Photo of Andrew J Rehs, LCPC, MA, CADC, Counselor
Andrew J Rehs
Counselor, LCPC, MA, CADC
Verified Verified
3 Endorsed
Chicago, IL 60647
Utilizing the principles of Positive Psychology, I leverage clients' strengths, positive attributes, and sources of joy to pave the way to happiness and life equilibrium.
As a Licensed Professional Counselor based in the Chicago area and online, I lead Rehs Counseling and Coaching, dedicated to enhancing your life and relationships by fostering a balanced lifestyle. I specialize in supporting career professionals facing challenges in their relationships, family dynamics, and work environment, often exacerbated by life transitions, substance abuse, and mood and anxiety disorders. My approach is rooted in behavior-based therapy, with a focus on motivational issues and techniques drawn from Cognitive and Dialectical Behavioral therapy models.
Utilizing the principles of Positive Psychology, I leverage clients' strengths, positive attributes, and sources of joy to pave the way to happiness and life equilibrium.
As a Licensed Professional Counselor based in the Chicago area and online, I lead Rehs Counseling and Coaching, dedicated to enhancing your life and relationships by fostering a balanced lifestyle. I specialize in supporting career professionals facing challenges in their relationships, family dynamics, and work environment, often exacerbated by life transitions, substance abuse, and mood and anxiety disorders. My approach is rooted in behavior-based therapy, with a focus on motivational issues and techniques drawn from Cognitive and Dialectical Behavioral therapy models.
(330) 915-4346 View (330) 915-4346
Photo of Virginia Jreisat, LCPC, Counselor
Virginia Jreisat
Counselor, LCPC
Verified Verified
Chicago, IL 60661  (Online Only)
That being said, I also know that the most difficult things in life also tend to be the most rewarding.
I am a firm believer that making the decision to address your issues takes a great deal of courage and bravery. Many of us come from circumstances or environments that encourage us to push through pain by burying it, outworking it, or avoiding it. While these coping skills help us to survive, they don't necessarily encourage us to thrive. As a therapist with psychodynamic training and extensive life coaching experience, it is important to me that our sessions focus on identifying where core issues are coming from, encourage collaborative problem solving, as well as create space for intentional goal setting.
That being said, I also know that the most difficult things in life also tend to be the most rewarding.
I am a firm believer that making the decision to address your issues takes a great deal of courage and bravery. Many of us come from circumstances or environments that encourage us to push through pain by burying it, outworking it, or avoiding it. While these coping skills help us to survive, they don't necessarily encourage us to thrive. As a therapist with psychodynamic training and extensive life coaching experience, it is important to me that our sessions focus on identifying where core issues are coming from, encourage collaborative problem solving, as well as create space for intentional goal setting.
(312) 663-8584 View (312) 663-8584
Photo of Daniela Petrova, MA, LPC, Counselor
Daniela Petrova
Counselor, MA, LPC
Verified Verified
Chicago, IL 60613
It's my belief that you can't help how you feel, but you can help what you do about it. By enhancing your state of mind, and investing in a better relationship with yourself you can make a lasting improvement in your life. Through the development of a professional, safe, empathic and fulfilling relationship with my clients I'm able to provide exceptional counseling services to adults, children, teens & their families dealing with a variety of issues including anxiety, depression, stress, social anxiety, life transitions and adjustment difficulties, self-esteem, work- life balance, grieving, infertility issues, ADHD & others.
It's my belief that you can't help how you feel, but you can help what you do about it. By enhancing your state of mind, and investing in a better relationship with yourself you can make a lasting improvement in your life. Through the development of a professional, safe, empathic and fulfilling relationship with my clients I'm able to provide exceptional counseling services to adults, children, teens & their families dealing with a variety of issues including anxiety, depression, stress, social anxiety, life transitions and adjustment difficulties, self-esteem, work- life balance, grieving, infertility issues, ADHD & others.
(847) 416-2869 View (847) 416-2869
Photo of Sarah Forsythe - Mental Performance Coach, CMPC, LCPC
Sarah Forsythe - Mental Performance Coach
Licensed Clinical Professional Counselor, CMPC, LCPC
Verified Verified
Chicago, IL 60614
She utilizes her training and education for Executive Coaching to work with C-suite folks and teams in the corporate setting.
Sarah is a Certified Mental Performance Consultant (CMPC) through the Association of Applied Sport Psychology (AASP) and a Licensed Clinical Professional Counselor (LCPC). As a health and wellness enthusiast, Sarah harnesses her passion to help each person reach their full potential in their craft and life. Sarah works with clients with a wide variety of needs, including sports performance concerns, anxiety, confidence, & life transitions. She utilizes a non-judgmental perspective in both clinical and performance consulting. While exuding warmth and compassion, she helps clients persevere through adversities and celebrate triumphs.
She utilizes her training and education for Executive Coaching to work with C-suite folks and teams in the corporate setting.
Sarah is a Certified Mental Performance Consultant (CMPC) through the Association of Applied Sport Psychology (AASP) and a Licensed Clinical Professional Counselor (LCPC). As a health and wellness enthusiast, Sarah harnesses her passion to help each person reach their full potential in their craft and life. Sarah works with clients with a wide variety of needs, including sports performance concerns, anxiety, confidence, & life transitions. She utilizes a non-judgmental perspective in both clinical and performance consulting. While exuding warmth and compassion, she helps clients persevere through adversities and celebrate triumphs.
(773) 825-5129 View (773) 825-5129
Photo of Valerie Harris, LCSW , CADC, CODP, Clinical Social Work/Therapist
Valerie Harris
Clinical Social Work/Therapist, LCSW , CADC, CODP
Verified Verified
Chicago, IL 60615  (Online Only)
I believe life is about the journey, not the destination.
I believe in a holistic approach to healing understanding the connection of mind, body and spirit. Using a strengths-based perspective, I focus on building resilience and identifying barriers to the healing process in order to achieve desired goals. My background is in community mental health, women's issues, substance abuse, trauma, self-empowerment and coaching. My goal is to help individuals on their journey to find purpose, equanimity, and more joy.
I believe life is about the journey, not the destination.
I believe in a holistic approach to healing understanding the connection of mind, body and spirit. Using a strengths-based perspective, I focus on building resilience and identifying barriers to the healing process in order to achieve desired goals. My background is in community mental health, women's issues, substance abuse, trauma, self-empowerment and coaching. My goal is to help individuals on their journey to find purpose, equanimity, and more joy.
(872) 266-2548 View (872) 266-2548
Photo of Anne M Appel, MA, LCPC
Anne M Appel
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
Chicago, IL 60614
Take the initiative and call today, let me help you to put your mind at ease and create the life that you want.
With over 15 years of experience, I know that life is full of challenges and struggles which can leave us feeling depressed, anxious, overwhelmed, or angry. It takes courage to look at the areas of your life that you are dissatisfied with and share your thoughts and feelings. I provide a safe, non-judgemental, compassionate space where you have the opportunity to tell your unique story, gain insight, and make positive lasting change. Working to alleviate your distress, my focus is to guide you to take the necessary steps towards greater fulfillment, meaning, and an overall sense of well being.
Take the initiative and call today, let me help you to put your mind at ease and create the life that you want.
With over 15 years of experience, I know that life is full of challenges and struggles which can leave us feeling depressed, anxious, overwhelmed, or angry. It takes courage to look at the areas of your life that you are dissatisfied with and share your thoughts and feelings. I provide a safe, non-judgemental, compassionate space where you have the opportunity to tell your unique story, gain insight, and make positive lasting change. Working to alleviate your distress, my focus is to guide you to take the necessary steps towards greater fulfillment, meaning, and an overall sense of well being.
(312) 313-0965 View (312) 313-0965
Photo of Jasclyn Coney, MA, MDiv, Pastoral Counselor
Jasclyn Coney
Pastoral Counselor, MA, MDiv
Verified Verified
Chicago, IL 60643  (Online Only)
I am a Life Coach, Psychotherapist, Licensed Minister & Spiritual Counselor, Restorative Coach for IL School, an SEL Consultant, and a certified Domestic Violence Advocate.
Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow.
I am a Life Coach, Psychotherapist, Licensed Minister & Spiritual Counselor, Restorative Coach for IL School, an SEL Consultant, and a certified Domestic Violence Advocate.
Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow.
(773) 345-9590 View (773) 345-9590
Photo of Meghan Kennedy, AM, LCSW, CPTR, CLC, CM, Clinical Social Work/Therapist
Meghan Kennedy
Clinical Social Work/Therapist, AM, LCSW, CPTR, CLC, CM
Verified Verified
Chicago, IL 60611
Waitlist for new clients
I've assisted this process with many, across diverse cultures and under varied life circumstances.
Finding yourself in deep personal distress may be an indicator that you're wanting (and ready for) change. A little exploration and understanding often improves your sense of self, which in turn, can deeply effect your work, play, relationships, and outlook on life. Seeking assistance with the process is a common human need and will often catalyze it. It begins by recognizing and honoring the signals of distress and understanding what may fuel them.
I've assisted this process with many, across diverse cultures and under varied life circumstances.
Finding yourself in deep personal distress may be an indicator that you're wanting (and ready for) change. A little exploration and understanding often improves your sense of self, which in turn, can deeply effect your work, play, relationships, and outlook on life. Seeking assistance with the process is a common human need and will often catalyze it. It begins by recognizing and honoring the signals of distress and understanding what may fuel them.
(312) 548-1405 View (312) 548-1405
Photo of Thetis Cromie, LCSW, PhD, Clinical Social Work/Therapist
Thetis Cromie
Clinical Social Work/Therapist, LCSW, PhD
Verified Verified
Chicago, IL 60603
Psychotherapy and Psychoanalysis are opportunities for children and adults to work through the challenges of anxiety and depression, as well as traumas such as loss or abuse, and the defeating patterns of human interaction that result in problems in interpersonal relationships. Both modes of treatment provide opportunities for children and adults to experience improvement in their abilities to consolidate their talents and skills and to work more effectively toward their life goals. Thetis Cromie earned a doctorate from the Divinity School of the University of Chicago and holds master's degrees from the Divinity School and the School of Social Service.
Psychotherapy and Psychoanalysis are opportunities for children and adults to work through the challenges of anxiety and depression, as well as traumas such as loss or abuse, and the defeating patterns of human interaction that result in problems in interpersonal relationships. Both modes of treatment provide opportunities for children and adults to experience improvement in their abilities to consolidate their talents and skills and to work more effectively toward their life goals. Thetis Cromie earned a doctorate from the Divinity School of the University of Chicago and holds master's degrees from the Divinity School and the School of Social Service.
(312) 313-2501 View (312) 313-2501
Photo of Robert T Baker III, PsyD, Psychologist
Robert T Baker III
Psychologist, PsyD
Verified Verified
Chicago, IL 60640
I'm experienced in treating individuals from all walks of life and backgrounds.
I'm a psychologist who's caring and direct. I use compassion, wisdom and humor to help clients understand and deal with problems in a way that's respectful and honors their unique situation. My style is grounded in the belief that promoting an individual's innate desire and ability to move forward in life is the key to progress in therapy. If you're feeling overwhelmed in life, dealing with something you find increasingly hard to handle and are ready to make a change, I can help. Please consider calling me to begin exploring a new way to live.
I'm experienced in treating individuals from all walks of life and backgrounds.
I'm a psychologist who's caring and direct. I use compassion, wisdom and humor to help clients understand and deal with problems in a way that's respectful and honors their unique situation. My style is grounded in the belief that promoting an individual's innate desire and ability to move forward in life is the key to progress in therapy. If you're feeling overwhelmed in life, dealing with something you find increasingly hard to handle and are ready to make a change, I can help. Please consider calling me to begin exploring a new way to live.
(847) 416-0913 View (847) 416-0913
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Life Coaching Therapists

What can I expect from life coaching?

Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.

Can a life coach help treat anxiety?

Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.

Can life coaching be done online?

Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.

How long does life coaching last?

Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.