Life Coaching Therapists in Berwyn, IL

My experience has allowed me to work with people from all over the world with both chronic and minor mental health concerns. As a clinician I have worked with people who have depression, anxiety, obsessive compulsive disorders, (PTSD)trauma and a history of family violence. My approach is primarily cognitive behavioral with a significant emphasis on the person's present. Those who would benefit are people who are looking at moving forward with their life with more deliberation and direction. Moving away from seeing themselves as the result of their circumstances but as the master of their being.

The successful outcome of therapy is change that makes your life more meaningful. For most people, this means changing how we deal with difficulty, choosing different actions, and focusing our attention on what truly matters. I believe that using an evidence-based approach to treatment can make this a reality for most people. Having worked with hundreds of clients over my career, I have found that it is possible to quickly improve your life with the right tools that help you build the necessary skills. If you are hesitant about an unending commitment to therapy but believe you can benefit from change, our work will be productive.

I believe that most people, at some point in their lives, may face challenging issues, be it job or family stress, relationship issues, death, or illness. My philosophy as a practitioner is to help those dealing with such issues to find support and help in facilitating change where it is needed in order to relieve some of the strain and enhance life experiences. My style is compassionate and individualized. While therapy should always be a forward progress, the pace of each person's therapy should be suited to the individual.

Life can be overwhelming, so many things coming at us from all different directions. You want support but don't want to be judged or criticized. You want to change or improve something about yourself but not sure what or where to start. This is where someone like me can step in and provide support and guidance in an empathic, compassionate, non-judgmental, and empowering way. My job is not to tell you what to do, but to collaborate with you. I strive to provide a safe space for you to feel comfortable to talk about anything and everything. We are all a work in progress.

Life is never straightforward, and we are often left facing changes that are both surprising and difficult to navigate. Our routines are thrown off and we find ourselves living life in ways that we never imagined. Yet, as uncertain as it all may feel, we try to manage these struggles as best we can. It is through the turmoil we encounter and the perseverance that follows that we truly learn the essence of our souls. Whether you're at crossroads, distressed over troubled relationships, facing difficult challenges. or looking for meaning in life, I can work with you as you explore through your journey of self-discovery.

Bilingual and bicultural psychotherapist with over 18 years of experience. I will address your concerns with warmth and total acceptance in a non-judgmental and safe therapeutic environment that fosters healing, self-knowledge, a sense of freedom and expression, vitality, inner peace, joy, and the creation of inspiring possibilities for growth and fulfillment in your life. We will work together to overcome your life stressors so that you develop inner strength and a sense of self-empowerment. You will be lifted to new heights; to an awareness of self and of your higher power.

The foundation of my work with clients is based on the belief that "it's the relationship that heals." Relationships are vital to our emotional and psychological growth and how we take care of them is important. My goal is to provide a safe, respectful, and empathic place to discuss those situations that matter to you most. I lean toward a relational, psychodynamic, and spiritual approach to the therapeutic process and provide a place to process the meaning of your experiences and help you reconstruct them to reduce barriers to your emotional health.

We all find ourselves at times in our life that we require nurturance to help us through life's changes. Loss in our lives requires care and guidance by a professional. Loss may be defined in various ways, it may be death, divorce, depression, addictions, infidelity, anxiety, infertility just to name a few. I work to specifically assist individuals, couples, families and groups to alleviate emotional disorders, to understand conscious and unconscious motivation, to resolve emotional, relationship and attitudinal conflicts and to help modify behaviors that interfere with effective emotional, social adaptive, and intellectual functioning.

Very rarely in our lives are we given the opportunity and the space to truly look at ourselves, where we have been, and the person we are looking to become. At Kate Giandonato & Associates, we create an environment where you can safely look at yourself, relationships, and potential barriers to achieving your goals. Our relationship-based training in Social Work + Child Development has given us the background to notice and work through the conflicting messages, thoughts and emotions present not only in the parent-child relationship, but in every relationship. We work with our clients to better understand and negotiate these most important relationships.

I believe that everyone is doing the best they can in life given their knowledge and experience to date. Unfortunately, sometimes past ways of operating are not always helpful given the current challenges you may be facing. If you are feeling stuck in old patterns, or overwhelmed with life's current challenges, and would like to explore more productive ways of living, please consider giving me a call. I would enjoy working with you to create positive changes in your life.

Elena Vassallo has twenty-eight years of experience helping people with anxiety, depression, grief, phase of life transitions, low self-esteem, feelings of meaninglessness, relationship issues and more.

Do you feel stuck in patterns that cause you to feel lonely, misunderstood, or stressed? Do you long for more intimacy with those you care about most? I am a caring, compassionate and knowledgeable therapist who can help. For over 25 years, I have helped individuals and couples improve their lives. In individual therapy, we will work together to increase your self-understanding and enable you to discover real and workable solutions.

I help people achieve healing and wellness in their lives by focusing on positivity and internal strengths. I believe the mind and the body connect and affect one another. This is why I believe therapy can help people who are feeling overwhelmed with big emotions, having difficulties with life transitions, struggling with past traumas, feeling anxieties over the future, repair or create healthy connections or relationships with others and obtain inner peace.

I provide a judgement free place to find your way & figure it out. Commitment to my clients begins with a belief in the ability of individuals to advocate for themselves & choose their own path. You decide how you want to live your life. Our instincts, emotions & feelings are a gift; they are the natural barometer for navigating our lives. Often we misinterpret or fear those emotions & fall into a holding pattern as to how to move forward. We all get stuck. Let me help you move forward. I have extensive experience working with children (ages 3-17), families and adults.

Our life's work is helping clients achieve a better sense of self and happiness...more recently we've recognized that without good mental health providers, finding this balance in life can be more difficult and stressful. As a result, we tend toward an Integrative approach and help our clients transform into the people they want to be. We see each client as an individual with many parts to their identity. Utilizing a holistic and systemic approach we help clients reintegrate the parts of themselves to function better as individuals and within their systems. Our focus tenhers and fathers navigating prenatal/postpartum depression.

Welcome! Thank you for being here. I specialize in the treatment of anxiety, depression, distinct traumatic events/complex trauma, grief/loss, stress management, boundary setting, life transitions, relationship issues, therapy for therapists, emotional regulation skills, and identity development. One of my passions is working with women of color and first-generation child of immigrants dealing with the impacts of intersectionality, marginalization, immigration, acculturation, and generational/historical trauma. I also love working with couples helping them work on their communication, rebuild connection, and reducing negativity.

My name is Elisa Lee, LCPC and I provide counseling services for individuals, families and couples. I connect clients with psychiatry services via Telehealth within 48 hours. I work diligently to match clients in order to stabilize and manage their mental health needs. I also counsel and utilize CBT and reality therapy. I also integrate Mindfulness in therapy to enhance awareness of one's self. When working with minors, I incoorporate the family unit. Please give me a call to inquire further about our services and I can best help you with your psychological needs.

My ideal client is looking for a strength-based approach to treatment - not just a focus on "problems." I believe that you already possess many skills and abilities that simply need to be unlocked to overcome your difficulties. I am passionate about helping others and consider myself to be a champion for social justice and working with clients who might come from marginalized communities or face discrimination or harassment. My ideal client is looking for a partner to help them in the change process - someone who will point out blind spots and provide practical steps to deal with their problems.

Welcome! My name is Yvette Medina and I am a bicultural Licensed Clinical Professional Counselor in the state of Illinois with a sense of humor and a love for helping people. I have 18 years experience working in the mental health field. I am so happy that you are taking the first step in taking care of yourself. I applaud you as you enter this journey. I understand that it is not always easy meeting with a stranger and sharing your fears and vulnerabilities, however, after a few minutes of introductions and exchanged pleasantries we will no longer be strangers. Allow me to help you onto your journey as you discover your inner self.