Therapists in Whittier, CA

Photo of Alita C. Lombardo, Psychologist in Whittier, CA
Alita C. Lombardo
Psychologist, PhD, MA, MaEd
Verified Verified
2 Endorsed
Whittier, CA 90603
I specialize in working with individuals and couples looking for sustainable changes in their lives and relationships. I have training and experience working with couples on problems related to communication, sexual intimacy, parenting and processing passed emotional struggles that influence the current relationship. I am also passionate about working with women's issues such as pregnancy and post-partum depression as well as body image issues, low self-esteem, difficulty setting boundaries, depression, anxiety, relationship issues, sexual problems, adjustment issues, addiction, and many other mental health challenges.
I specialize in working with individuals and couples looking for sustainable changes in their lives and relationships. I have training and experience working with couples on problems related to communication, sexual intimacy, parenting and processing passed emotional struggles that influence the current relationship. I am also passionate about working with women's issues such as pregnancy and post-partum depression as well as body image issues, low self-esteem, difficulty setting boundaries, depression, anxiety, relationship issues, sexual problems, adjustment issues, addiction, and many other mental health challenges.
(626) 551-4915 View (626) 551-4915
Photo of Fabiola Ruiz, Clinical Social Work/Therapist in Whittier, CA
Fabiola Ruiz
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Whittier, CA 90608  (Online Only)
My clients are ready to feel safe, calm, connected and at peace. They want to discover who they really are. They are on their way to healing and need support working though life experiences that may have been difficult. They are at times overwhelmed with emotion, sad or anxious. Are you feeling sad, grieving, or struggling with adjusting, or nervousness? Are you in a relationship but feel distant, resentful, lonely or hurt? Are you struggling to connect or communicate with your partner? Doing the hard work of talking about these feelings can be difficult but will be completely worth it.
My clients are ready to feel safe, calm, connected and at peace. They want to discover who they really are. They are on their way to healing and need support working though life experiences that may have been difficult. They are at times overwhelmed with emotion, sad or anxious. Are you feeling sad, grieving, or struggling with adjusting, or nervousness? Are you in a relationship but feel distant, resentful, lonely or hurt? Are you struggling to connect or communicate with your partner? Doing the hard work of talking about these feelings can be difficult but will be completely worth it.
(626) 414-5251 View (626) 414-5251
Photo of Robert Gastelum, Marriage & Family Therapist in Whittier, CA
Robert Gastelum
Marriage & Family Therapist, MFT
Verified Verified
Whittier, CA 90602
For those of us who cannot find the right answers, it is usually because we make decisions that lead us to predictable outcomes rather than creative solutions. I assist clients who are interested in exploration of how the patterns of our lives limit our development of options. My idea of a successful outcome will show itself as a spontaneous and original experience that challenges the status quo, while encouraging the growth of supportive relationships. An exploration of family experiences can offer an effective recognition of patterns limiting the development of options, and the promotion of living in the moment.
For those of us who cannot find the right answers, it is usually because we make decisions that lead us to predictable outcomes rather than creative solutions. I assist clients who are interested in exploration of how the patterns of our lives limit our development of options. My idea of a successful outcome will show itself as a spontaneous and original experience that challenges the status quo, while encouraging the growth of supportive relationships. An exploration of family experiences can offer an effective recognition of patterns limiting the development of options, and the promotion of living in the moment.
(562) 758-7349 View (562) 758-7349
Photo of Alejandra Kenia Ipina, Marriage & Family Therapist in Whittier, CA
Alejandra Kenia Ipina
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Whittier, CA 90605  (Online Only)
Ready to quiet the inner chatter and reconnect with yourself? I guide clients towards understanding past experiences that fuel negativity, panic attacks, anxiety, or depression. Together, we'll navigate this journey, fostering deeper self-connections. Start your transformative journey with me to discover your ability to thrive. My treatment approach is tailored to your needs. I specialize in supporting women, perinatal mental health, and parents of blended families.
Ready to quiet the inner chatter and reconnect with yourself? I guide clients towards understanding past experiences that fuel negativity, panic attacks, anxiety, or depression. Together, we'll navigate this journey, fostering deeper self-connections. Start your transformative journey with me to discover your ability to thrive. My treatment approach is tailored to your needs. I specialize in supporting women, perinatal mental health, and parents of blended families.
(562) 348-1054 View (562) 348-1054
Photo of Lee Breitenbach, Clinical Social Work/Therapist in Whittier, CA
Lee Breitenbach
Clinical Social Work/Therapist, LCSW
Verified Verified
Whittier, CA 90602  (Online Only)
Despite our inherent need to search for meaning in life, none of us were given an instructional handbook on how to achieve happiness and well-being at birth. Even under the best of circumstances it is difficult to cultivate inner peace while navigating the difficulties of social expectations, residual childhood experiences, emotional regulation and forming social connections. When trauma is added to the equation, life becomes a constant act of coping instead of growing. If you feel like your journey has become wrought with indecision, impulsivity, or emptiness; it might be time to invite someone to walk alongside you.
Despite our inherent need to search for meaning in life, none of us were given an instructional handbook on how to achieve happiness and well-being at birth. Even under the best of circumstances it is difficult to cultivate inner peace while navigating the difficulties of social expectations, residual childhood experiences, emotional regulation and forming social connections. When trauma is added to the equation, life becomes a constant act of coping instead of growing. If you feel like your journey has become wrought with indecision, impulsivity, or emptiness; it might be time to invite someone to walk alongside you.
(562) 580-4155 View (562) 580-4155
Photo of Karla Perez, Clinical Social Work/Therapist in Whittier, CA
Karla Perez
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Whittier, CA 90606  (Online Only)
Hello there, my name is Karla Perez and I am a bilingual Spanish Speaking Licensed Clinical Social Worker. I have over 10 years of clinical experience working with individuals coping with depression, anxiety, adjusting to major life changes, relationship problems, healing childhood traumas, self-esteem, parenting, among others. I believe therapy should be a safe space where one can explore our deepest emotions, thoughts, and feelings without judgement. Building a strong trusting therapeutic relationship with someone who understands you can be a tool in the healing journey.
Hello there, my name is Karla Perez and I am a bilingual Spanish Speaking Licensed Clinical Social Worker. I have over 10 years of clinical experience working with individuals coping with depression, anxiety, adjusting to major life changes, relationship problems, healing childhood traumas, self-esteem, parenting, among others. I believe therapy should be a safe space where one can explore our deepest emotions, thoughts, and feelings without judgement. Building a strong trusting therapeutic relationship with someone who understands you can be a tool in the healing journey.
(562) 784-7853 View (562) 784-7853
Photo of Humberto Garcia Jr., Marriage & Family Therapist Associate in Whittier, CA
Humberto Garcia Jr.
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
3 Endorsed
Whittier, CA 90605
I have twelve years of experience working with at-risk youth, homeless adults with a chronic & persistent mental illness, and in the education system with students of all ages. I am passionate about working with preteens, adolescents, young adults, and individuals. I provide a safe & empathetic space, working with individuals who struggle with symptoms of depression, anxiety, grief, identity issues, feelings of hopelessness, stress, low self worth, adjustment to life changes, school related challenges, and relationship conflict. I also have first hand experience with those involved in missions work, those that have been adopted, and those who have lost a parent to a fatal disease.
I have twelve years of experience working with at-risk youth, homeless adults with a chronic & persistent mental illness, and in the education system with students of all ages. I am passionate about working with preteens, adolescents, young adults, and individuals. I provide a safe & empathetic space, working with individuals who struggle with symptoms of depression, anxiety, grief, identity issues, feelings of hopelessness, stress, low self worth, adjustment to life changes, school related challenges, and relationship conflict. I also have first hand experience with those involved in missions work, those that have been adopted, and those who have lost a parent to a fatal disease.
(562) 206-1292 View (562) 206-1292
Photo of Adriana Gutierrez, Marriage & Family Therapist in Whittier, CA
Adriana Gutierrez
Marriage & Family Therapist, LMFT
Verified Verified
Whittier, CA 90605  (Online Only)
Not accepting new clients
I understand it may be challenging to talk to a stranger about your personal life. Therapy may be a bit intimidating if you are just starting off or you are continuing with a new therapist. Just remember that this journey is YOURS, but that does not mean you do it alone. Let me be part of that journey to help you become a better YOU.
I understand it may be challenging to talk to a stranger about your personal life. Therapy may be a bit intimidating if you are just starting off or you are continuing with a new therapist. Just remember that this journey is YOURS, but that does not mean you do it alone. Let me be part of that journey to help you become a better YOU.
(562) 362-3471 View (562) 362-3471
Photo of Melanie Elizabeth Galan, Marriage & Family Therapist in Whittier, CA
Melanie Elizabeth Galan
Marriage & Family Therapist, LMFT
Verified Verified
Whittier, CA 90601  (Online Only)
Sometimes depression, anxiety, trauma and maladaptive coping skills are overwhelming to the point that we cannot function in day to day life. Or maybe we function, but feel basic survival should not be so hard. Can you relate to those statements? If you feel that you need help with improving your coping skills, processing traumas, challenging your intrusive thoughts, improving assertive communication or setting and respecting healthy boundaries, I can help.
Sometimes depression, anxiety, trauma and maladaptive coping skills are overwhelming to the point that we cannot function in day to day life. Or maybe we function, but feel basic survival should not be so hard. Can you relate to those statements? If you feel that you need help with improving your coping skills, processing traumas, challenging your intrusive thoughts, improving assertive communication or setting and respecting healthy boundaries, I can help.
(562) 548-8610 View (562) 548-8610
Photo of Arturo Covarrubias, Marriage & Family Therapist in Whittier, CA
Arturo Covarrubias
Marriage & Family Therapist, LMFT
Verified Verified
Whittier, CA 90603  (Online Only)
Hello my name is Arturo Covarrubias and I am a Mexican-American, bilingual, male therapist with 9 years of experience treating survivors of trauma in both English and Spanish.  Trauma has likely been a heavy burden that you have had to carry throughout your life and as much as you have attempted to forget, ignore, or will it out of your experience, it continues to impact your relationships and overall well-being. Together we’ll act on your intuition to speak openly about your trauma and to hold and express deeply held feelings about it. We’ll work to reclaim your new life beyond trauma.
Hello my name is Arturo Covarrubias and I am a Mexican-American, bilingual, male therapist with 9 years of experience treating survivors of trauma in both English and Spanish.  Trauma has likely been a heavy burden that you have had to carry throughout your life and as much as you have attempted to forget, ignore, or will it out of your experience, it continues to impact your relationships and overall well-being. Together we’ll act on your intuition to speak openly about your trauma and to hold and express deeply held feelings about it. We’ll work to reclaim your new life beyond trauma.
(562) 784-8155 View (562) 784-8155
Photo of Joyce Cudanes, Psychologist in Whittier, CA
Joyce Cudanes
Psychologist, PsyD
Verified Verified
Whittier, CA 90602
Not accepting new clients
I see psychotherapy as a collaborative process in which everyone has the potential to find their own solutions and make positive changes but may just need some guidance. Whether your therapy goal is to learn how to better cope with relationship issues, life transitions, grief/loss, or even thoughts of self-harm, I can assist and walk with you on that journey. I have a special interest in working with the emotional aspects of women's health issues such as difficulty conceiving as well as perinatal/postpartum depression and anxiety.
I see psychotherapy as a collaborative process in which everyone has the potential to find their own solutions and make positive changes but may just need some guidance. Whether your therapy goal is to learn how to better cope with relationship issues, life transitions, grief/loss, or even thoughts of self-harm, I can assist and walk with you on that journey. I have a special interest in working with the emotional aspects of women's health issues such as difficulty conceiving as well as perinatal/postpartum depression and anxiety.
(714) 462-9556 View (714) 462-9556
Photo of Nadia Lutfi-Orozco, Marriage & Family Therapist in Whittier, CA
Nadia Lutfi-Orozco
Marriage & Family Therapist, MS, LMFT
Verified Verified
Whittier, CA 90601
Therapy will put you back in touch with powerful emotions and help you find balance. You have a range of emotions and can feel love, joy, and elation but also equally experience deep grief or rage filled jealousy. Therapy can help establish solid foundations that will support you. We will use your inner power to advance you to the next highest version of yourself. You are filled with the power to heal and transform yourself. Claim your power and stand in the shoes of your most positive self, your whole self, who you are deep down.
Therapy will put you back in touch with powerful emotions and help you find balance. You have a range of emotions and can feel love, joy, and elation but also equally experience deep grief or rage filled jealousy. Therapy can help establish solid foundations that will support you. We will use your inner power to advance you to the next highest version of yourself. You are filled with the power to heal and transform yourself. Claim your power and stand in the shoes of your most positive self, your whole self, who you are deep down.
(562) 372-8860 View (562) 372-8860
Photo of Jessica Guerrero, Clinical Social Work/Therapist in Whittier, CA
Jessica Guerrero
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Whittier, CA 90606  (Online Only)
Welcome! I am a bilingual (Spanish), Licensed Clinical Social Worker with over 10 years of experience. I have practiced in forensic, hospital and outpatient clinical settings. I provide therapeutic services to adults in areas such as Depression, Anxiety, Anger, Grief, Stress, and self-esteem. I incorporate several therapeutic approaches including Cognitive Behavioral Therapy (CBT), Solution Focused Therapy, Motivational Interviewing and Strength-Based which are tailored to your specific needs
Welcome! I am a bilingual (Spanish), Licensed Clinical Social Worker with over 10 years of experience. I have practiced in forensic, hospital and outpatient clinical settings. I provide therapeutic services to adults in areas such as Depression, Anxiety, Anger, Grief, Stress, and self-esteem. I incorporate several therapeutic approaches including Cognitive Behavioral Therapy (CBT), Solution Focused Therapy, Motivational Interviewing and Strength-Based which are tailored to your specific needs
(562) 554-6923 View (562) 554-6923
Photo of Nova Mindset Counseling, Clinical Social Work/Therapist in Whittier, CA
Nova Mindset Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
Whittier, CA 90602
Hi, I am a Licensed Clinical Social Worker (LCSW) with over 14 years of experience working with individuals that are dealing with mental health issues from birth to end-of-life. Do you struggle with self-esteem? negative self-image? Maybe you have stopped giving yourself love? Maybe you feel stuck and the images and memories in your mind are not to your liking. Perhaps you have decided that the time for a change in mindset is now. If this is you, I would like to make a connection and see if I am a match to bring support to you. As a trauma-informed, mindset-based therapist, my goal is always to allow you to feel safe and heard.
Hi, I am a Licensed Clinical Social Worker (LCSW) with over 14 years of experience working with individuals that are dealing with mental health issues from birth to end-of-life. Do you struggle with self-esteem? negative self-image? Maybe you have stopped giving yourself love? Maybe you feel stuck and the images and memories in your mind are not to your liking. Perhaps you have decided that the time for a change in mindset is now. If this is you, I would like to make a connection and see if I am a match to bring support to you. As a trauma-informed, mindset-based therapist, my goal is always to allow you to feel safe and heard.
(562) 371-3976 View (562) 371-3976
Photo of Lynn Marie Henning, Marriage & Family Therapist in Whittier, CA
Lynn Marie Henning
Marriage & Family Therapist, PsyD
Verified Verified
Whittier, CA 90601
As emotional healing takes place, we awaken to ourselves, to others, to our lives. My work initially involves setting up an environment of safety and trust. In this surround, challenges from the past and present can be unearthed, explored and used to our advantage. Growth is born of struggle, not comfort. Building a story of your experiences, helps one find continuity and purpose in life. I am present, listening and feeling as our work unfolds. I challenge and confront but also validate one's experiences and emotional responses to those experiences. Being seen, heard and understood begets healing.
As emotional healing takes place, we awaken to ourselves, to others, to our lives. My work initially involves setting up an environment of safety and trust. In this surround, challenges from the past and present can be unearthed, explored and used to our advantage. Growth is born of struggle, not comfort. Building a story of your experiences, helps one find continuity and purpose in life. I am present, listening and feeling as our work unfolds. I challenge and confront but also validate one's experiences and emotional responses to those experiences. Being seen, heard and understood begets healing.
(626) 400-5527 View (626) 400-5527
Photo of Evelyn Cruz, Marriage & Family Therapist in Whittier, CA
Evelyn Cruz
Marriage & Family Therapist, MA, LMFT, Hablo , Espanol
Verified Verified
2 Endorsed
Whittier, CA 90602
Now accepting new clients at Anaheim and Whittier. Acepto nuevos clientes en Anaheim and Whittier. Offer Telehealth and in person sessions. Feeling depressed, sad or anxious? I will listen to you in an impartial and caring manner, together we can work in those aspects that are an impediment to having a meaningful life. I also provide Faith base counseling.
Now accepting new clients at Anaheim and Whittier. Acepto nuevos clientes en Anaheim and Whittier. Offer Telehealth and in person sessions. Feeling depressed, sad or anxious? I will listen to you in an impartial and caring manner, together we can work in those aspects that are an impediment to having a meaningful life. I also provide Faith base counseling.
(714) 604-2790 View (714) 604-2790
Photo of Prof. Kevin Patrick Barman, Marriage & Family Therapist in Whittier, CA
Prof. Kevin Patrick Barman
Marriage & Family Therapist, LMFT, CCBT, MS, MA
Verified Verified
Whittier, CA 90602  (Online Only)
As a practitioner of the principles of cognitive behavioral therapy , I find that a scientific approach together with empathy can help individuals cope & manage issues that interfere with their lives and is the most effective .Through the teaching & practicing of these therapeutic principles an individual can learn to minimize their weaknesses and maximize their ability to recognize their strengths.The practice of cognitive behavioral therapy emphasizes on the relationship between an individual's thoughts , emotions , & behavioral patterns & how they influence each other and by working together we can formulate a plan that can help anyone live life to the fullest .
As a practitioner of the principles of cognitive behavioral therapy , I find that a scientific approach together with empathy can help individuals cope & manage issues that interfere with their lives and is the most effective .Through the teaching & practicing of these therapeutic principles an individual can learn to minimize their weaknesses and maximize their ability to recognize their strengths.The practice of cognitive behavioral therapy emphasizes on the relationship between an individual's thoughts , emotions , & behavioral patterns & how they influence each other and by working together we can formulate a plan that can help anyone live life to the fullest .
(562) 284-2829 View (562) 284-2829
Photo of Daniel W. Puls, Psychologist in Whittier, CA
Daniel W. Puls
Psychologist, PsyD
Verified Verified
1 Endorsed
Whittier, CA 90601
Not accepting new clients
My greatest strength and professional interest as a therapist is working with adults from an interpersonal, psycho-dynamic perspective assisting men and women to gain insight and understanding of how their early relationships and emotional experiences have influenced behavioral/relational patterns impacting them today. I assist people in making self-determined changes in their lives in the areas of thinking, feeling and behaving: the three primary components of the human being and how each is expressed and manifested in relationship to others. Spirituality is supported and integrated as my clients are personally inclined.
My greatest strength and professional interest as a therapist is working with adults from an interpersonal, psycho-dynamic perspective assisting men and women to gain insight and understanding of how their early relationships and emotional experiences have influenced behavioral/relational patterns impacting them today. I assist people in making self-determined changes in their lives in the areas of thinking, feeling and behaving: the three primary components of the human being and how each is expressed and manifested in relationship to others. Spirituality is supported and integrated as my clients are personally inclined.
(562) 521-8083 View (562) 521-8083
Photo of Claudia Marie Morales, Clinical Social Work/Therapist in Whittier, CA
Claudia Marie Morales
Clinical Social Work/Therapist, LCSW, PPSC
Verified Verified
1 Endorsed
Whittier, CA 90602
I support caring people to overcome painful ruptures in their lives and activate their creativity, presence and relationships. By accessing my family lineage of expressive arts and 15 years of community mental health, I am able to strategically hold space for people to amplify their authentic voice, and cultivate compassionate power. Using powerful modalities of somatic evidence-based approaches such as EMDR and Brainspotting, expressive arts, and transformative justice we can together ignite imagination, creativity, and healthy relationship building. These approaches help people live with a greater sense of ease and purpose.
I support caring people to overcome painful ruptures in their lives and activate their creativity, presence and relationships. By accessing my family lineage of expressive arts and 15 years of community mental health, I am able to strategically hold space for people to amplify their authentic voice, and cultivate compassionate power. Using powerful modalities of somatic evidence-based approaches such as EMDR and Brainspotting, expressive arts, and transformative justice we can together ignite imagination, creativity, and healthy relationship building. These approaches help people live with a greater sense of ease and purpose.
(562) 837-2734 View (562) 837-2734
Photo of Iviana D Jimenez, Clinical Social Work/Therapist in Whittier, CA
Iviana D Jimenez
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Whittier, CA 90604
Chances are you're searching for something, perhaps purpose, meaning and understanding. Maybe you are ready to enter your healing era. You might be stuck in a cycle, pattern, or situation that is no longer serving you. I am here to support you! You are worthy and deserving of joy, ease, and emotional well-being
Chances are you're searching for something, perhaps purpose, meaning and understanding. Maybe you are ready to enter your healing era. You might be stuck in a cycle, pattern, or situation that is no longer serving you. I am here to support you! You are worthy and deserving of joy, ease, and emotional well-being
(562) 837-2040 View (562) 837-2040

How does your Therapist compare?

Number of Therapists in Whittier, CA

200+

Average cost per session

$150

Therapists in Whittier, CA who prioritize treating:

92% Anxiety
89% Depression
73% Self Esteem
72% Relationship Issues
72% Coping Skills
67% Stress
65% Trauma and PTSD

Average years in practice

12 Years

Top 3 insurances accepted

77% UnitedHealthcare UHC | UBH
74% Aetna
72% Optum

How Therapists in Whittier, CA see their clients

73% In Person and Online
27% Online Only

Gender breakdown

77% Female
22% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Whittier?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.