Therapists in La Habra Heights, CA

Welcome! Life has many ups, downs, twists, and turns leaving you wondering which path to take. You can even start feeling stuck. Sometimes we only focus on the path once traveled. Sometimes we get too tangled in the path that is not yet within our reach. My goal is to help you focus on your present journey and where you would like your journey to lead. I look forward to understanding your story, while overcoming obstacles, identifying triggers, further developing coping skills, exploring what is important to you, and helping you live a fulfilled life.

Author of 13 books, Dr. Robert Puff’s “Finding Our Happiness Flow” and “Anger Work: How to Express Your Anger and Still be Kind” have made it on the bestseller list at Amazon.com. “How to Live a Positive Life,” was a #1 bestseller at iTunes books in the “Self-Improvement” category. He hosts and creates the “Happiness Podcast,” a podcast focusing on ways for all of us to find happiness, which has been downloaded over 9 million times around the world since its inception. For years, Dr. Puff has been a regular blogger for “Psychology Today.”

Welcome! Call today and begin the process towards a healthier and happier you. There are times in our lives when we need the guidance of professionals to highlight our path to wellness. I work with children and adults providing therapy and assessment. Complimentary phone consultation at 714-936-0528.

I believe in meeting my client's where they are at in life. I realize there are a number of struggles we each face whether alone or amongst our families, children, or within parts of our lives such as in work and school. Listening to your needs or those of your child will help guide our work together. We will pull from your strengths and learning style to find new ways to create positive change in your life.

Are you struggling in an unhealthy relationship? Is overeating an issue? Are you or someone you love have an addiction? If you answered yes, you do not have to walk through this alone. I am here to serve you. It is my passion and belief that counseling/psychotherapy is absolutely one of the best tools needed to support empowerment through learning about oneself, working through personal past/present emotional pain and effective communication skills. I will provide you a safe, warm and nurturing environment to express your pain, frustration, thoughts and feelings.

I specialize in working with individuals, couples, and families who desire positive changes in their lives and in their relationships. I understand the struggle of dealing with individual transitions as well as relational difficulty. With couples, I focus on creating a healthy connection. I work to understand the past in order to create solutions, as well as an opportunity to resolve current issues. In life, as well as in therapy, relationships are of the utmost importance. I believe that a safe, comfortable relationship with your therapist is essential. Together, we can work to build insight and restore your happiness.

My experience enables me to offer effective outpatient, individualized, psychological care. I treat a number of mental health disorders, and provide a neutral ground to individuals, families, children, and couples. Parenting is not an easy road to navigate. I am effective in helping parents learn new skills to help them manage behavioral concerns with children and teens; as well as teaching new strategies to children and teens to help improve cohesiveness within the family system. Traumatic events can feel paralyzing. I am passionate in working through trauma to help an individual to find their inner strength, and happiness again.

Hello! My name is Teresa Watson, I am a licensed professional clinical counselor, and I have been providing therapy since 2020. I have a history of working in community rehabilitation working since 2015 helping support individuals with psychotic and mood disorders. I focus my practice practice on anxiety, depression, mood management, general stress, and ability to manage general coping from day to day.

Are you tired of living "small" within your own life? Do you crave authenticity and deep connection with others but are unsure of how to proceed? Do you find your days taken up with thoughts of food, weight, fear or loss? I can assist you in working through these concerns, letting go of self limiting beliefs and unhelpful behaviors, while finding the joy, strength and connection you are seeking. My belief is in the power of the therapeutic relationship. I focus on building trust and safety within that relationship, and take a strengths based, recovery focused approach to healing.

I have been a licensed psychologist in California since 2009 with a Ph.D. from American University in Washington, D.C., in 2006. I have been seeing clients in various clinical capacities since 1998. I enjoy working with clients from a broad range of backgrounds presenting with an array of clinical issues like anxiety, depression, coping skills, self esteem, relationship issues, and more. My approach to therapy is a combination of Person-Centered and Cognitive Behavioral techniques. This combination focuses on establishing a secure client relationship while applying validated techniques for positive therapeutic change.

This sense of loss feels like an old story - even if you're not sure what's been lost. But in those moments when you dare to be still, you feel the gnawing in your soul. It's easier to just keep busy to escape the emptiness inside. It's possible to go on like this for a very long time. And many people do. You may even have been among the more successful ones. But now something has happened that exposed old wounds and vulnerabilities, and the pain is even harder to ignore. Despite your best efforts, anxiety and depression are getting the better of you, and relational hurts cut deeply. You feel so alone.

I provide a safe and nonjudgmental environment for my clients. I believe that my job as a therapist is to work in a partnership with clients in learning more about themselves, resolving past pain and then achieving personal happiness. I do not believe in forcing my lifestyle or goals on a client but rather helping them find out who they are, what goals they have for themselves and what positive and healthy ways they can achieve these goals. Personal growth and happiness is a goal that is unique to each individual. There is not just one way to achieve happiness.