Nova Mindset Counseling
Clinical Social Work/Therapist, LCSW (he, him)
Verified by Psychology Today Verified by Psychology Today
7007 Washington Avenue, Suite 211, Whittier, CA 90602
Let's Connect (562) 371-3976
Hi, I am a Licensed Clinical Social Worker (LCSW) with over 14 years of experience working with individuals that are dealing with mental health issues from birth to end-of-life. Do you struggle with self-esteem? negative self-image? Maybe you have stopped giving yourself love? Maybe you feel stuck and the images and memories in your mind are not to your liking. Perhaps you have decided that the time for a change in mindset is now. If this is you, I would like to make a connection and see if I am a match to bring support to you. As a trauma-informed, mindset-based therapist, my goal is always to allow you to feel safe and heard.
I have experience providing services to help those facing trauma, depression, anxiety, grief/loss, anger, parenting support, men’s mental health issues, and various other presenting problems. I have experience working with children, adults, and families in both English and Spanish. I am certified in Triple P, and am trained in TF-CBT and EMDR.
I invite you to take a chance to look within your current pattern of thoughts and together we can look into what still serves you and how we add new patterns and hobbies that will help you reach the ultimate feeling of freedom and a new mindset once again.
Call or Email Nova Mindset Counseling now for a free 15 minute consultation - (562) 371-3976
Let's Connect (562) 371-3976
Finances
Fees
- Individual Sessions $145
- Couple Sessions $185
- Sliding scale: apply if you may be eligible
- Pay by Cash, Mastercard, Visa, Zelle
Insurance
- Aetna
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (562) 371-3976
Nova Mindset Counseling
Clinical Social Work/Therapist, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of California / LCSW 85206 Octavio Hernandez
Clinical Social Work/Therapist: Octavio Hernandez
Specialties and Expertise
Top Specialties
- Men's Issues
- Trauma and PTSD
- Parenting
Expertise
- Anxiety
- Bipolar Disorder
- Career Counseling
- Child
- Chronic Pain
- Coping Skills
- Depression
- Family Conflict
- Grief
- Relationship Issues
- School Issues
- Self Esteem
- Stress
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
I also speak
Spanish
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
I also speak
Spanish
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Parent-Child Interaction (PCIT)
- Positive Parenting Program (Triple P)
- Seeking Safety
- Solution Focused Brief (SFBT)
- Trauma Focused
Location
Nearby Areas
Call for a free consultation now - (562) 371-3976
Nova Mindset Counseling
Clinical Social Work/Therapist, LCSW