Therapists in Emerald, PA

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Photo of Nicole Dunn, LPC, Licensed Professional Counselor
Nicole Dunn
Licensed Professional Counselor, LPC
Verified Verified
Allentown, PA 18104  (Online Only)
Within the last 12 years, Nicole Dunn, MA, LPC, NCC provided support in the field of counseling to nurture and empower the potential for beneficial progress, enriching life, both individually and within relationships. Nicole is motivated in her efforts towards using skill-building approaches, as well as passionate about using a systemic focus, providing understanding of people both individually, as well as within their relationships with others, and within other systems and communities, helping others towards positive growth and adjustment, mentally, emotionally, behaviorally, and physically.
Within the last 12 years, Nicole Dunn, MA, LPC, NCC provided support in the field of counseling to nurture and empower the potential for beneficial progress, enriching life, both individually and within relationships. Nicole is motivated in her efforts towards using skill-building approaches, as well as passionate about using a systemic focus, providing understanding of people both individually, as well as within their relationships with others, and within other systems and communities, helping others towards positive growth and adjustment, mentally, emotionally, behaviorally, and physically.
(610) 646-5351 View (610) 646-5351
Photo of Ian Wagner, NCC, LPC, Licensed Professional Counselor
Ian Wagner
Licensed Professional Counselor, NCC, LPC
Verified Verified
1 Endorsed
Orefield, PA 18069
My belief is that the best clinical tool is the relationship between counselor and client, so I will focus on getting to know you, how you want to live your life and what goals are most important to you. As a gay male of color, I am part of two underserved communities, and I accept and respect the responsibility my position holds. I proudly work with my peers, both LGBT+ and individuals of color.
My belief is that the best clinical tool is the relationship between counselor and client, so I will focus on getting to know you, how you want to live your life and what goals are most important to you. As a gay male of color, I am part of two underserved communities, and I accept and respect the responsibility my position holds. I proudly work with my peers, both LGBT+ and individuals of color.
(610) 646-5079 View (610) 646-5079
Photo of Numra Yaqub, LPC, LMHC, Licensed Professional Counselor
Numra Yaqub
Licensed Professional Counselor, LPC, LMHC
Verified Verified
1 Endorsed
Northampton, PA 18067
At some point in their life, an individual may struggle to cope with overwhelming challenges, ranging from depression, anxiety, grief and loss, intrusive thoughts, to trauma or emotional dysregulation. My goal is to equip individuals with a plethora of tools in order to help them manage these life-changing struggles. These tools may include coping strategies, improving social skills, managing intrusive thoughts, or anger management strategies. I am passionate about helping individuals live up to their full potential. I provide individual, couples, family therapy, and I also provide child custody evaluation services.
At some point in their life, an individual may struggle to cope with overwhelming challenges, ranging from depression, anxiety, grief and loss, intrusive thoughts, to trauma or emotional dysregulation. My goal is to equip individuals with a plethora of tools in order to help them manage these life-changing struggles. These tools may include coping strategies, improving social skills, managing intrusive thoughts, or anger management strategies. I am passionate about helping individuals live up to their full potential. I provide individual, couples, family therapy, and I also provide child custody evaluation services.
(484) 464-0780 View (484) 464-0780
Photo of Mike McInerney, MS, LPC, Licensed Professional Counselor
Mike McInerney
Licensed Professional Counselor, MS, LPC
Verified Verified
Laurys Station, PA 18059  (Online Only)
Are you feeling depressed or anxious? Struggling to make sense of your relationships? Are you having difficulty with your teen? Let me help. Hello, I’m Mike McInerney, a full-time school counselor and part-time private therapist for adults and adolescents. I have been counseling adults and teens for more than 20 years. Maybe you found me searching for online counseling services or maybe you were referred here by a friend or family member. First and foremost, I wish you well. Life is full of challenges and we could all use a little help.
Are you feeling depressed or anxious? Struggling to make sense of your relationships? Are you having difficulty with your teen? Let me help. Hello, I’m Mike McInerney, a full-time school counselor and part-time private therapist for adults and adolescents. I have been counseling adults and teens for more than 20 years. Maybe you found me searching for online counseling services or maybe you were referred here by a friend or family member. First and foremost, I wish you well. Life is full of challenges and we could all use a little help.
(484) 759-1838 View (484) 759-1838
Photo of Carissa Young, MS, LPC, NCC, Licensed Professional Counselor
Carissa Young
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
1 Endorsed
Walnutport, PA 18088  (Online Only)
Sometimes we may feel like we don't have any control over the things in our lives. Right now by reaching out for help, you are taking some control back. Throughout our lives we all experience difficult times and need some support. I can provide a safe, healing space to work on managing the stressors in your life. I'm a Licensed Professional Counselor (LPC) as well as a National Certified Counselor (NCC). I also work as a School Counselor and volunteer as a crisis hotline counselor. Previously, I worked as a teacher for over 17 years across different grades. I love working with children of all ages and empowering women!
Sometimes we may feel like we don't have any control over the things in our lives. Right now by reaching out for help, you are taking some control back. Throughout our lives we all experience difficult times and need some support. I can provide a safe, healing space to work on managing the stressors in your life. I'm a Licensed Professional Counselor (LPC) as well as a National Certified Counselor (NCC). I also work as a School Counselor and volunteer as a crisis hotline counselor. Previously, I worked as a teacher for over 17 years across different grades. I love working with children of all ages and empowering women!
(484) 214-2867 View (484) 214-2867
Photo of Rose Selvaggio, MSW, LSW, Clinical Social Work/Therapist
Rose Selvaggio
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
1 Endorsed
Schnecksville, PA 18078
Choosing a therapist is a piece of cake. All you have to do is randomly pick someone out of this list and hope for the best, right? Just kidding. In all seriousness, finding a therapist can be a daunting task, and it sure isn’t ‘one size fits all’. My goal as a therapist is to help you reflect and create self-awareness, directed primarily at overcoming mental or emotional roadblocks. “Empathy has no script. There is no right way or wrong way to do it. It’s simply listening, holding space, withholding judgment, emotionally connecting, and communicating that incredibly healing message of ‘You’re not alone.’”- Brené Brown.
Choosing a therapist is a piece of cake. All you have to do is randomly pick someone out of this list and hope for the best, right? Just kidding. In all seriousness, finding a therapist can be a daunting task, and it sure isn’t ‘one size fits all’. My goal as a therapist is to help you reflect and create self-awareness, directed primarily at overcoming mental or emotional roadblocks. “Empathy has no script. There is no right way or wrong way to do it. It’s simply listening, holding space, withholding judgment, emotionally connecting, and communicating that incredibly healing message of ‘You’re not alone.’”- Brené Brown.
(610) 839-8123 View (610) 839-8123
Photo of Jacqueline Cunningham, LPC, Licensed Professional Counselor
Jacqueline Cunningham
Licensed Professional Counselor, LPC
Verified Verified
Allentown, PA 18104
Jackie Cunningham is a Licensed Professional Counselor who has been working in the field since 2017. Jackie specializes in eating disorders, anxiety, trauma, and self-esteem. Jackie is passionate about empowering her clients to handle life's stressors, learn new ways to cope, and recall the past but live in the present. Jackie helps her clients to find a healthy perception of themselves, strengthen their relationships with others, and build up their skill set so they feel confident in taking control of their lives. Jackie completed her Masters in Counseling and Human Services at Lehigh University in Bethlehem, PA.
Jackie Cunningham is a Licensed Professional Counselor who has been working in the field since 2017. Jackie specializes in eating disorders, anxiety, trauma, and self-esteem. Jackie is passionate about empowering her clients to handle life's stressors, learn new ways to cope, and recall the past but live in the present. Jackie helps her clients to find a healthy perception of themselves, strengthen their relationships with others, and build up their skill set so they feel confident in taking control of their lives. Jackie completed her Masters in Counseling and Human Services at Lehigh University in Bethlehem, PA.
(610) 553-3410 View (610) 553-3410
Photo of Christine McGowan, LPC, Licensed Professional Counselor
Christine McGowan
Licensed Professional Counselor, LPC
Verified Verified
Allentown, PA 18104  (Online Only)
Chris McGowan is a Professional Counselor who works with older adolescents and adults, always striving to view her clients through a compassionate lens to assist in understanding the client as a whole person, viewing their life experiences, values, and individual needs. She is effective in supporting clients who struggle with self-esteem, depression, anxiety, ADHD, parental strategies, grief, trauma, Trichotillomania/BFRBs (body-focused repetitive behaviors), relationships, and change of life transitions at any age. Chris is an LBGTQ+-affirming clinician.
Chris McGowan is a Professional Counselor who works with older adolescents and adults, always striving to view her clients through a compassionate lens to assist in understanding the client as a whole person, viewing their life experiences, values, and individual needs. She is effective in supporting clients who struggle with self-esteem, depression, anxiety, ADHD, parental strategies, grief, trauma, Trichotillomania/BFRBs (body-focused repetitive behaviors), relationships, and change of life transitions at any age. Chris is an LBGTQ+-affirming clinician.
(610) 772-8557 View (610) 772-8557
Photo of Caitlin Cummings, LPC, Licensed Professional Counselor
Caitlin Cummings
Licensed Professional Counselor, LPC
Verified Verified
Allentown, PA 18104  (Online Only)
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
(267) 388-4265 View (267) 388-4265
Photo of Sarah Babick, LCSW, Clinical Social Work/Therapist
Sarah Babick
Clinical Social Work/Therapist, LCSW
Verified Verified
Allentown, PA 18104  (Online Only)
Waitlist for new clients
Book with me now by clicking on my website! I'm Sarah Babick, a Licensed Clinical Social Worker in Pennsylvania. I truly enjoy supporting individuals facing mental health challenges like anxiety, depression, and PTSD. Life can feel overwhelming, and having someone to talk to is important. Whether it's struggling to get out of bed or coping with social anxiety, I'm here to help. If you're dealing with the effects of a traumatic experience, know that you're not alone.
Book with me now by clicking on my website! I'm Sarah Babick, a Licensed Clinical Social Worker in Pennsylvania. I truly enjoy supporting individuals facing mental health challenges like anxiety, depression, and PTSD. Life can feel overwhelming, and having someone to talk to is important. Whether it's struggling to get out of bed or coping with social anxiety, I'm here to help. If you're dealing with the effects of a traumatic experience, know that you're not alone.
(484) 591-4691 View (484) 591-4691
Photo of Emily Lopez, LPC, NCC, MS, Licensed Professional Counselor
Emily Lopez
Licensed Professional Counselor, LPC, NCC, MS
Verified Verified
Schnecksville, PA 18078  (Online Only)
As a Licensed Professional Counselor in Pennsylvania, I am here to offer a helping hand to anyone who is struggling with emotional, psychological, or mental health issues. You are not alone. I specialize in providing compassionate and effective counseling that are tailored to your unique needs. I understand that seeking help can be difficult, but I strive to create a safe and comfortable environment that is free of judgement and stigma. Together, we will work towards creating a personalized plan that will help you overcome challenges and achieve optimal mental wellness. Remember, you are worthy of compassion, care, and support.
As a Licensed Professional Counselor in Pennsylvania, I am here to offer a helping hand to anyone who is struggling with emotional, psychological, or mental health issues. You are not alone. I specialize in providing compassionate and effective counseling that are tailored to your unique needs. I understand that seeking help can be difficult, but I strive to create a safe and comfortable environment that is free of judgement and stigma. Together, we will work towards creating a personalized plan that will help you overcome challenges and achieve optimal mental wellness. Remember, you are worthy of compassion, care, and support.
(607) 564-4383 View (607) 564-4383
Photo of Jeanine Pearson, LPC, Licensed Professional Counselor
Jeanine Pearson
Licensed Professional Counselor, LPC
Verified Verified
Allentown, PA 18104  (Online Only)
Hi! I'm Jeanine Pearson, a certified professional counselor with extensive experience across various settings including community-based outpatient services, schools, wraparound services, and residential treatment facilities. I wholeheartedly advocate for therapy as an essential form of self-care. In my practice, I adopt a holistic approach to treatment, recognizing the interconnectedness of emotional, mental, and physical well-being, and how they mutually influence one another.
Hi! I'm Jeanine Pearson, a certified professional counselor with extensive experience across various settings including community-based outpatient services, schools, wraparound services, and residential treatment facilities. I wholeheartedly advocate for therapy as an essential form of self-care. In my practice, I adopt a holistic approach to treatment, recognizing the interconnectedness of emotional, mental, and physical well-being, and how they mutually influence one another.
(267) 458-4530 View (267) 458-4530
Photo of Nicole Dunn - Thriveworks Counseling & Psychiatry Allentown, Counselor
Thriveworks Counseling & Psychiatry Allentown
Counselor
Verified Verified
Allentown, PA 18104
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
(610) 840-6566 View (610) 840-6566
Photo of Erika Gray, MFT, LPC, ADHD-CC, C-DBT, Licensed Professional Counselor
Erika Gray
Licensed Professional Counselor, MFT, LPC, ADHD-CC, C-DBT
Verified Verified
Allentown, PA 18104
Exploring emotions can be a profound journey, often beginning with the simplest of questions: How do you describe an emotion without using other emotional terms? This question underscores the instinctual nature of our feelings, guiding my approach to therapy. I believe in bringing awareness to these emotions, recognizing their inherent nature, and harnessing the strengths each person carries within them.
Exploring emotions can be a profound journey, often beginning with the simplest of questions: How do you describe an emotion without using other emotional terms? This question underscores the instinctual nature of our feelings, guiding my approach to therapy. I believe in bringing awareness to these emotions, recognizing their inherent nature, and harnessing the strengths each person carries within them.
(610) 439-9345 View (610) 439-9345
Photo of Dawn Grochowiak, LCSW, Clinical Social Work/Therapist
Dawn Grochowiak
Clinical Social Work/Therapist, LCSW
Verified Verified
Allentown, PA 18104  (Online Only)
Dawn Grochowiak is a Licensed Clinical Social Worker with over 20 years of experience working with individuals, children & adolescents, and families. There is not a “one size fits all” approach to therapy, so Dawn will spend time understanding her clients’ experiences. Dawn will work to develop a personalized approach to address issues like stress, anxiety, depression, life transitions, or family and relationship issues. Dawn is passionate about building upon clients’ strengths, instilling hope, and providing a safe, warm, and accepting space to look inside and explore thoughts and feelings.
Dawn Grochowiak is a Licensed Clinical Social Worker with over 20 years of experience working with individuals, children & adolescents, and families. There is not a “one size fits all” approach to therapy, so Dawn will spend time understanding her clients’ experiences. Dawn will work to develop a personalized approach to address issues like stress, anxiety, depression, life transitions, or family and relationship issues. Dawn is passionate about building upon clients’ strengths, instilling hope, and providing a safe, warm, and accepting space to look inside and explore thoughts and feelings.
(610) 632-5295 View (610) 632-5295
Photo of Elizabeth A Moyer, MS, LPC, NCC, Licensed Professional Counselor
Elizabeth A Moyer
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
1 Endorsed
Germansville, PA 18053
Most of us will experience difficulties in our lives at one time or another, and during these times, we can benefit greatly from some extra support. As a Licensed Professional Counselor I have seen that therapy can be an effective way to improve wellness and learn new coping skills to manage stressors while engaging in a supportive relationship. I am able to help individuals with mood disorders, anxiety, marital difficulties, PTSD, and ongoing stressors, as well as those wanting help in reaching their personal goals. I enjoy collaborating with other counselors and can also provide career guidance and supervision for licensure.
Most of us will experience difficulties in our lives at one time or another, and during these times, we can benefit greatly from some extra support. As a Licensed Professional Counselor I have seen that therapy can be an effective way to improve wellness and learn new coping skills to manage stressors while engaging in a supportive relationship. I am able to help individuals with mood disorders, anxiety, marital difficulties, PTSD, and ongoing stressors, as well as those wanting help in reaching their personal goals. I enjoy collaborating with other counselors and can also provide career guidance and supervision for licensure.
(484) 619-2304 View (484) 619-2304
Photo of Lisa Azar, LCSW, Clinical Social Work/Therapist
Lisa Azar
Clinical Social Work/Therapist, LCSW
Verified Verified
Catasauqua, PA 18032  (Online Only)
Having courage does not mean we are unafraid. Having courage and showing courage mean we face our fears. We are able to say we have fallen, but I will get up. ~Maya Angelou~ As a professional social worker for over 15 years, I have worked with individuals that come from all walks of life. What I have learned is that emotional pain is universal and we don't have to suffer alone or in silence. I believe in the strengths perspective that helps guide people to live a more fulfilling life. When we believe in ourselves great things are possible.
Having courage does not mean we are unafraid. Having courage and showing courage mean we face our fears. We are able to say we have fallen, but I will get up. ~Maya Angelou~ As a professional social worker for over 15 years, I have worked with individuals that come from all walks of life. What I have learned is that emotional pain is universal and we don't have to suffer alone or in silence. I believe in the strengths perspective that helps guide people to live a more fulfilling life. When we believe in ourselves great things are possible.
(484) 214-2505 View (484) 214-2505
Photo of Kellie Walker, LPC , Licensed Professional Counselor
Kellie Walker
Licensed Professional Counselor, LPC
Verified Verified
Slatington, PA 18080  (Online Only)
My name is Kellie Walker. I am a licensed therapist in Pennsylvania, who is passionate about providing counseling services to individuals seeking support and guidance through life's challenges. I am committed to empowering my clients to navigate their emotional well-being with empathy and compassion. I am dedicated to meeting clients where they are and collaborating with them on their goals. Every client is different and the approach I take, and technique I use, will be tailored to fit the circumstances the client presents with.
My name is Kellie Walker. I am a licensed therapist in Pennsylvania, who is passionate about providing counseling services to individuals seeking support and guidance through life's challenges. I am committed to empowering my clients to navigate their emotional well-being with empathy and compassion. I am dedicated to meeting clients where they are and collaborating with them on their goals. Every client is different and the approach I take, and technique I use, will be tailored to fit the circumstances the client presents with.
(717) 942-9626 View (717) 942-9626
Photo of Brian W McCue, MA, LPC, CAADC, CCTP, Licensed Professional Counselor
Brian W McCue
Licensed Professional Counselor, MA, LPC, CAADC, CCTP
Verified Verified
1 Endorsed
Orefield, PA 18069
I am hoping to work with anyone who is actively working to change their life for the better. My goal is to help you to alleviate symptoms of substance abuse, anxiety, trauma, depression, social skills, lack of focus, and inability to trust. Among other groups, I have experience as an LPC supervisor, working with professionals and adults, and transitional age youth who are bridging the gap between childhood and adulthood. I want to engage with the self-improvement potential in all clients/couples/families with whom I work.
I am hoping to work with anyone who is actively working to change their life for the better. My goal is to help you to alleviate symptoms of substance abuse, anxiety, trauma, depression, social skills, lack of focus, and inability to trust. Among other groups, I have experience as an LPC supervisor, working with professionals and adults, and transitional age youth who are bridging the gap between childhood and adulthood. I want to engage with the self-improvement potential in all clients/couples/families with whom I work.
(484) 209-2584 View (484) 209-2584
Photo of Rasmill Espiritu Alvarez, LPC, Licensed Professional Counselor
Rasmill Espiritu Alvarez
Licensed Professional Counselor, LPC
Verified Verified
Allentown, PA 18104  (Online Only)
Rasmill Espiritu is a bilingual (English and Spanish) Licensed Professional Counselor (LPC) who has over 9 years of professional experience assisting a widely diverse community including individuals experiencing depression, anxiety, panic attacks, and adjustment disorders. Moreover, Rasmill has great experience assisting couples and families in creating healthy boundaries, improving emotional intelligence, and encouraging emotional independence in adults and adolescents.
Rasmill Espiritu is a bilingual (English and Spanish) Licensed Professional Counselor (LPC) who has over 9 years of professional experience assisting a widely diverse community including individuals experiencing depression, anxiety, panic attacks, and adjustment disorders. Moreover, Rasmill has great experience assisting couples and families in creating healthy boundaries, improving emotional intelligence, and encouraging emotional independence in adults and adolescents.
(610) 854-8419 View (610) 854-8419

How does your Therapist compare?

Number of Therapists in Emerald, PA

< 10

Therapists in Emerald, PA who prioritize treating:

How Therapists in Emerald, PA see their clients

2% Online Only
1% In Person and Online
FAQs - About Therapy and Counseling

How can I find a therapist in Emerald?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.