Buddhist Therapists in Boiling Springs, PA

We all have a story to tell. We are made of thousands of them– from the haiku to the novel. Whether you feel like you’re spinning in circles or out of ideas, therapy can offer a fresh perspective through a clear lens. It can help wipe the fog off your glasses with the help of an objective outlook. You may feel like you are seeing Signs. Or hearing Sirens. Maybe from a direct Trauma. Or things are manifesting subtly throughout the fabric of your relationships. Whatever it is, you don't need to manage Your Story alone. You are worth it.

My therapy approach is straightforward, practical, collaborative, and non-judgmental. I work with the adult population and generally use an eclectic approach that combines Cognitive-Behavioral Therapy (CBT), Mindfulness-based principles (MBSR), Buddhist psychology, and Strength-based interventions. The approach involves helping you to liberate yourself from psychological suffering by increasing your self-awareness, identifying and addressing cognitive factors that promote suffering, and developing and consistently practicing skills to improve your overall well-being. The goal involves living a healthier and happier life.

For over 40 years I have sought to understand truth and wisdom. I've come to recognize the nature of suffering and each persons desire for release from suffering. I know that healing is a gentle unfolding, created with correct individual guidance, support and care. This assists each person's understanding of their personnel truth and authenticity, which leads a deeper inner awareness of true self, inner wisdom and to peaceful liberation.

Finding the right support is important. It takes courage to seek help when you are hurting. Perhaps life has brought you challenges and transitions that feel overwhelming, My goal is to meet you where you are and provide a warm and collaborative environment in which you are supported, cared for, and seen. I can provide you with tools to help rebalance your life so that you can move forward with confidence and clarity. Together let’s create the beautiful story of the life your heart knows is possible. Give me a call and let's find out if we are a good fit.

Do you find yourself overthinking your decisions and interactions? Feeling unheard or misunderstood by your partner(s), family, or colleagues? Are you tired of feeling stuck? Having a sense of inner peace and feeling connected within your relationships is possible. It can be challenging to believe that in our society which often asks more of us than we are able to give. I want to help you to find the right tools to build the confidence to identify and communicate your own needs, limits, and desires to be authentic in your life and relationships.

In my experience, inside every person there is a psychological center, like a ‘Light’ leading us to love, healing, joy and growth. In a deep place in each of us, it is always present, though sometimes hidden. Known by many different names and through many different senses - center, core, soul, real-self, heart or unconscious, it is wise and kind and delights to do no harm, and intends only good. We all have a longing to connect to this profound potential, goodness and love within ourselves, within others and in all. I enjoy supporting folks in their journey back to this connection.

Therapy is a collaborative experience where we work together on the reasons why you came to therapy. Through the growth and the development of the therapeutic relationship the reasons why you come to therapy can be explored in a safe and friendly environment so that you can become the person that you want to be. Also I accept many insurance plans through my private practice.

While other programs claim to be 'trauma-informed', our practice revolves entirely around trauma therapy. This is what we do best. The Phoenix Center for Experiential Trauma Therapy is named after the legendary figure of the phoenix that dies and is reborn from its own ashes – it is a symbol of transformation and resilience. The phenomenon of growing after experiencing trauma has been labeled “Post-Traumatic Growth”. This is exactly what we help our clients cultivate in their lives. While we cannot change the past, we can change how past experiences live within us Low-Cost Options Available with Our Graduate Interns

Many of us wrestle to find hope in our lives, move forward, or just make it through the day. Depression, anxiety, relationship concerns, and loss can take away motivation, causing struggle and suffering. This can change. Perhaps you're determining which life path to take or are dealing with past trauma, abuse, or painful memories. You don't have to carry this weight alone. I provide an unbiased, nonjudgmental space for adults to explore what is hindering them and overcome obstacles in healthy, ways.

The problems that bring us to therapy often start as solutions to life's problems, our best efforts to get by in a difficult world. When these solutions stop working, and when depression and anxiety break through despite our best efforts to cope, it is wise to seek help. You are giving yourself a gift in doing so.

My name is Vincent Lamont and I'm a Licensed Professional Counselor (Pennsylvania). Entering therapy can be a difficult decision for most people. I am committed to gently guiding my clients toward a place of relief from emotional distress and an enhanced sense of well-being. I am here to provide a safe space, and to help you work through whatever issue or conflict is troubling you.

Feeling like you don't fit in anywhere? Are you in a transition? Would you like to have a skill set to deal with difficult situations? Have you thought about ways to control your addiction but can't seem to do it on your own ? Are you turned off by certain aspects of recovery programs? Would you like to develop a plan that will work specifically for you that's completely confidential? Are you an adoptee who is unsure of how to approach Adoptive family about searching for your roots ? Are you afraid of a second abandonment ? Is fear of abandonment repeated in all your relationships ? Have people called oyu co-dependent ?

Over my 30 years of experience, I have seen that when clients reach out for therapy, it is a sign of strength and a willingness to change. I view counseling as a partnership between the client and myself, and help each client learn a new skill set that enables them to grow through life's challenges. I provide a non-judgmental and calming environment, with a focus on mindfulness. A holistic approach is used, which recognizes the importance of addressing body, mind, emotions, and spirit in order to achieve and maintain health. I am a safe, neutral sounding board for clients, which allows them to learn, grow, and heal.

I’m glad you found my page! My name is Sage (they/them). Have you ever felt outcast from those around you, or less than others based on the intersectionality of your identities and how you present yourself? You may feel that nobody will understand that coming out later in life is possible- you are not alone. As a non-binary, pan, ace, neurodivergent and disabled therapist, I have lived experience with where you are right now. When you come to see me, you will be met with non-judgment, empathy, connection, and compassion. You are always welcome to come as you are. Outside the therapy room I love nature, dance, and fostering animals!

Hi. I'm Bill. I only provide online sessions. They're convenient and effective for both client and therapist. No treading winter snow and ice, summer downpours, or traffic. Now, are you experiencing anxiety, depressed mood, identity and self-esteem difficulties, loss and grief, relationship difficulties, life transition difficulties, or traumatic memories? Entering into the counseling experience, can sometimes be a difficult step for various reasons. Yet, that first step can frequently begin movement toward a healthier life. The trust relationship between client and therapist plays a very significant role within that process.

One of the main components of therapy is to provide a safe environment for clients to explore their thoughts and feelings. My office offers teletherapy play sessions with children and is also easily transformed into a space comfortable for adolescents, adults, and couples. For more than 15 years, I have worked with children, adolescents, and adults with behavioral and emotional challenges. My professional experience consists of working in a variety of settings including: in-home therapy, outpatient, and group practice. My clinical areas of specialty include: anxiety, depression, mood disorders, ADHD, OCD, autism and trauma.

Many of us experience recurring feelings of loss, being lost, not belonging, unshakable sadness, anxiety about future outcomes. We may have experienced trauma, tragedy, abuse as a child or as an adult, toxic relationships or substance abuse etc. If you are reading this you have survived it and I salute your resilience. However sometimes we struggle to feel healthy and wholesome again. The good news is that no feeling is FINAL. Feelings come and go like the weather based on the thoughts that spin around in our heads. The most efficient way to handle such uncomfortable feelings is to learn how to understand and manage our thoughts.

Have you lost heart? Are you feeling anxious, angry, guilty, embarrassed, or invisible? Are you haunted by a loss or trauma you thought you'd gotten past? Are you discouraged by your own or others' ideas about who, how, and where you ought to be at this time in your life? Are you hiding habits, shying away from help for fear of judgment? Do you feel uneasy in social situations? Do the news headlines leave you hopeless? Do you feel stuck and crave more meaning in work and relationships? Are you smiling for all and screaming inside? How you truly feel matters very much. Suffering is wisdom waiting; being with it changes everything.

Gain an ally to help you improve the your life. Unfortunate events happen, but we never lose the ability to choose how we interpret the world, nor to choose what we do next to rally and create meaning. Together, we can help you overcome limiting beliefs or relational patterns. We can help you embrace new perspectives and solve the problems that need solving. We can help you transcend losses or traumas, and help you appreciate what you have to offer others. Therapy does not have to be rigid; humor is encouraged. We can have fun while applying the best techniques psychology has produced.