This is not a group where we will sit in a circle telling war-stories about trauma or loss. Here, we will cultivate the healing experiences necessary to grow from trauma. Sessions will be facilitated with an emphasis on safety, building strengths, and empowering participants to put change into action. Group sessions will include various embodied and experiential forms of therapy that allow us to move beyond words or narratives. Instead of an emphasis on retelling trauma stories - we will build the strengths necessary to change how trauma lives within us and alter the trajectories of our lives going forward.

This group welcomes men with the common goal of living lives of integrity and being in integrity in their relationships. Sessions will be facilitated using experiential therapy and psychodrama techniques with an emphasis on safety, strengths, and empowering participants to put change into action. Group sessions will include various embodied and experiential forms of therapy that allow us to move beyond words or narratives. Instead of an emphasis on retelling trauma stories — we will build the strengths necessary to change how trauma lives within us and alter the trajectories of our lives going forward.

ADDRESSING TRAUMA, GRIEF, AND AMBIGUOUS LOSS THROUGH EXPERIENTIAL GROUP THERAPY This is a group for any woman ready to grow, live your life from a place of feeling whole, and practice being grounded in the present moment. Trauma, grief, and loss look different in all of our lives. Loss is at the heart of all trauma. Sometimes, we may even be experiencing trauma and grief over what is called an ambiguous loss, or losses which are not characterized by death. The opposite of loss is connection, which is what this group provides – a safe place for connection, growth, and healing.