Therapists in Cumberland County, PA

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Photo of Maria DeGaetano - One Eighty Counseling Services, LLC, Clinical Social Work/Therapist, LCSW
One Eighty Counseling Services, LLC
Clinical Social Work/Therapist, LCSW
2 Endorsed
Carlisle, PA 17013
Are you feeling overwhelmed, exhausted, alone, or confused? The life you envisioned for yourself did not look like this. You carry such shame and guilt even over the smallest things. You have been struggling with these thoughts and feelings for quite some time. You know deep down that you want to feel better but don’t know where to start.
Are you feeling overwhelmed, exhausted, alone, or confused? The life you envisioned for yourself did not look like this. You carry such shame and guilt even over the smallest things. You have been struggling with these thoughts and feelings for quite some time. You know deep down that you want to feel better but don’t know where to start.
(223) 332-5123 View (223) 332-5123
Photo of Megan Cavanaugh, Licensed Professional Counselor, LPC, CCTP
Megan Cavanaugh
Licensed Professional Counselor, LPC, CCTP
3 Endorsed
Online Only
Hi, I’m so glad you’re here! Regardless of what brings you to therapy, I am here to help you feel better, feel accepted, and feel heard. Finding the right fit between therapist and client is very important. I am a collaborative therapist that provides a safe and supportive space to learn about yourself, your relationships and how your life experiences impact you.
Hi, I’m so glad you’re here! Regardless of what brings you to therapy, I am here to help you feel better, feel accepted, and feel heard. Finding the right fit between therapist and client is very important. I am a collaborative therapist that provides a safe and supportive space to learn about yourself, your relationships and how your life experiences impact you.
(717) 563-7495 View (717) 563-7495
Photo of Jay Hess, Clinical Social Work/Therapist, LCSW
Jay Hess
Clinical Social Work/Therapist, LCSW
1 Endorsed
Camp Hill, PA 17011
It’s a lot to navigate this world as an LGBTQ+ and/or neurodivergent person, especially when you’re looking for a therapist who is both queer-affirming and understands the unique challenges of neurodiversity. Whether you’re struggling with relationships, feeling exhausted by today’s political climate, or finding it difficult to set boundaries, you’re not alone. You may be wrestling with your identity or simply feel like you don’t fit in, no matter how hard you try. The pressure of the outside world can feel overwhelming. You deserve compassion. You deserve to live authentically, and to have the support you need on that journey.
It’s a lot to navigate this world as an LGBTQ+ and/or neurodivergent person, especially when you’re looking for a therapist who is both queer-affirming and understands the unique challenges of neurodiversity. Whether you’re struggling with relationships, feeling exhausted by today’s political climate, or finding it difficult to set boundaries, you’re not alone. You may be wrestling with your identity or simply feel like you don’t fit in, no matter how hard you try. The pressure of the outside world can feel overwhelming. You deserve compassion. You deserve to live authentically, and to have the support you need on that journey.
(717) 516-1761 View (717) 516-1761
Photo of Jennie Sheffe, Pre-Licensed Professional, MA, NCC®
Jennie Sheffe
Pre-Licensed Professional, MA, NCC®
Carlisle, PA 17015
Anxiety does not allow your brain to have an "off" button. You are always on edge, feeling tense, alert, exhausted, even when you try to relax. You are always waiting for the other shoe to drop, and find yourself nagged by inner accusations that you are not enough. You wonder, “What is wrong with me?” "Why can't I calm down?" "How do other women do this?" You've lost yourself somewhere in your quest to measure up. What if I told you that you are not alone in this struggle? Feeling this way is optional, and there is a way to be more of who you want to be, to be more of yourself.
Anxiety does not allow your brain to have an "off" button. You are always on edge, feeling tense, alert, exhausted, even when you try to relax. You are always waiting for the other shoe to drop, and find yourself nagged by inner accusations that you are not enough. You wonder, “What is wrong with me?” "Why can't I calm down?" "How do other women do this?" You've lost yourself somewhere in your quest to measure up. What if I told you that you are not alone in this struggle? Feeling this way is optional, and there is a way to be more of who you want to be, to be more of yourself.
(717) 229-0537 View (717) 229-0537
Photo of Ryan Lattanze, Pre-Licensed Professional, MS
Ryan Lattanze
Pre-Licensed Professional, MS
Online Only
I often draw from psychodynamic therapy, integrating Cognitive Behavioral Therapy (CBT), Family Systems, and Person-Centered approaches to tailor our sessions to your unique needs. During our first few sessions, we’ll focus on creating a welcoming environment that allows you to feel comfortable sharing your thoughts and feelings. I understand that many of my clients feel overwhelmed by life’s demands and are seeking clarity and balance. Together, we’ll develop a personalized plan that empowers you to build resilience, achieve your goals, and transform obstacles into opportunities for growth.
I often draw from psychodynamic therapy, integrating Cognitive Behavioral Therapy (CBT), Family Systems, and Person-Centered approaches to tailor our sessions to your unique needs. During our first few sessions, we’ll focus on creating a welcoming environment that allows you to feel comfortable sharing your thoughts and feelings. I understand that many of my clients feel overwhelmed by life’s demands and are seeking clarity and balance. Together, we’ll develop a personalized plan that empowers you to build resilience, achieve your goals, and transform obstacles into opportunities for growth.
(717) 912-6615 View (717) 912-6615
Photo of Marcia Delafield, Clinical Social Work/Therapist, MSW, LCSW
Marcia Delafield
Clinical Social Work/Therapist, MSW, LCSW
Camp Hill, PA 17011
Not accepting new clients
Everyone has experienced some sort of trauma in their life. Sometimes this trauma can be too much for us. We might say to ourselves, 'just get over it', but it's not that easy. Let me guide you through proven strategies for recovering from trauma, adversity, and emotional strain. I treat adults who are trying to recover from a variety of emotional ordeals. Together we can restore your resiliency to the point where you feel confident enough to overcome life's challenges.
Everyone has experienced some sort of trauma in their life. Sometimes this trauma can be too much for us. We might say to ourselves, 'just get over it', but it's not that easy. Let me guide you through proven strategies for recovering from trauma, adversity, and emotional strain. I treat adults who are trying to recover from a variety of emotional ordeals. Together we can restore your resiliency to the point where you feel confident enough to overcome life's challenges.
(717) 208-8366 View (717) 208-8366
Photo of Sara Bupp - West Shore Wellness, LLC, Licensed Professional Counselor, LPC
West Shore Wellness, LLC
Licensed Professional Counselor, LPC
Camp Hill, PA 17011
Hello! We at West Shore Wellness are eager to meet you! We are able to work with children, adolescents, young adults and adults at all stages of life. We enjoy helping clients reach their wellness goals, whatever they may be. We have immediate openings available for daytime appointments & limited evening appointments at this time. Feel free to contact us for more information.
Hello! We at West Shore Wellness are eager to meet you! We are able to work with children, adolescents, young adults and adults at all stages of life. We enjoy helping clients reach their wellness goals, whatever they may be. We have immediate openings available for daytime appointments & limited evening appointments at this time. Feel free to contact us for more information.
(717) 301-4044 View (717) 301-4044
Photo of Todd Drazien, Clinical Social Work/Therapist, MSW, LCSW
Todd Drazien
Clinical Social Work/Therapist, MSW, LCSW
1 Endorsed
Online Only
My ideal client feels overwhelmed, stuck, or disconnected—struggling with anxiety, stress, or relationship challenges. They may seem fine on the outside but feel emotionally drained inside. They want clarity, confidence, and real change. They’re looking for a therapist who’s down-to-earth, experienced, and genuinely invested in their growth—someone who offers practical tools and deep insight in a judgment-free space. If this sounds like you, let’s talk. Therapy doesn’t have to feel intimidating—it’s a space to unpack, explore, and start creating the life you want.
My ideal client feels overwhelmed, stuck, or disconnected—struggling with anxiety, stress, or relationship challenges. They may seem fine on the outside but feel emotionally drained inside. They want clarity, confidence, and real change. They’re looking for a therapist who’s down-to-earth, experienced, and genuinely invested in their growth—someone who offers practical tools and deep insight in a judgment-free space. If this sounds like you, let’s talk. Therapy doesn’t have to feel intimidating—it’s a space to unpack, explore, and start creating the life you want.
(717) 306-9058 View (717) 306-9058
Photo of Cheryl E Miller, Clinical Social Work/Therapist, LCSW
Cheryl E Miller
Clinical Social Work/Therapist, LCSW
1 Endorsed
Mechanicsburg, PA 17055
Waitlist for new clients
We all have experienced the challenges of life whether we are dealing with something now or from our past. Maybe you are dealing with trauma, anxiety, depression, sleep issues or come from a past experience of abuse or dysfunctional parenting. You want to really see change happen and are longing to make changes in your life but don't know quite how or where to start. You don't want to waste time rehashing things over and over and not see any difference. If you have to go back to the past, lets learn from that experience, heal and move forward, leaving it behind in treatment, once and for all.
We all have experienced the challenges of life whether we are dealing with something now or from our past. Maybe you are dealing with trauma, anxiety, depression, sleep issues or come from a past experience of abuse or dysfunctional parenting. You want to really see change happen and are longing to make changes in your life but don't know quite how or where to start. You don't want to waste time rehashing things over and over and not see any difference. If you have to go back to the past, lets learn from that experience, heal and move forward, leaving it behind in treatment, once and for all.
(717) 923-5804 View (717) 923-5804
Photo of Grace Kerr, Licensed Professional Counselor, LPC
Grace Kerr
Licensed Professional Counselor, LPC
Camp Hill, PA 17011
It is my belief that finding calm within our life can build enjoyment and trust in ourselves. Reflecting on the way we navigate hurdles helps us to create better patterns towards resiliency and independence. You deserve to live a life of peace, clarity and comfort. If is both a reflection of strength and a form of self-compassion to create space and actively work to make positive changes. Life is full of chaos and challenges- it’s easy to lose our way. Together we can navigate these challenges to explore emotional patterns, build fulfilling relationships and create enjoyment in the daily chaos.
It is my belief that finding calm within our life can build enjoyment and trust in ourselves. Reflecting on the way we navigate hurdles helps us to create better patterns towards resiliency and independence. You deserve to live a life of peace, clarity and comfort. If is both a reflection of strength and a form of self-compassion to create space and actively work to make positive changes. Life is full of chaos and challenges- it’s easy to lose our way. Together we can navigate these challenges to explore emotional patterns, build fulfilling relationships and create enjoyment in the daily chaos.
(717) 827-9669 View (717) 827-9669
Photo of Amy L. Bogden, Marriage & Family Therapist, MA, LMFT, NCC
Amy L. Bogden
Marriage & Family Therapist, MA, LMFT, NCC
Camp Hill, PA 17011
I am a Licensed Marriage and Family Therapist and National Certified Counselor with over 10 years of experience working with individuals, couples, and families. I work with teens and adults who may be struggling with relationship issues, life transitions, parenting issues, anxiety, depression, trauma, or are interested in making changes in their lives. I also work with clients experiencing issues around mismatched desires and intimacy concerns.
I am a Licensed Marriage and Family Therapist and National Certified Counselor with over 10 years of experience working with individuals, couples, and families. I work with teens and adults who may be struggling with relationship issues, life transitions, parenting issues, anxiety, depression, trauma, or are interested in making changes in their lives. I also work with clients experiencing issues around mismatched desires and intimacy concerns.
(570) 608-8044 View (570) 608-8044
Photo of Natasha Nayduch, Licensed Professional Counselor, MEd, LPC
Natasha Nayduch
Licensed Professional Counselor, MEd, LPC
Online Only
Life isn't always easy, and everyone deals with and processes life's events in different ways. That's why it's especially important to me to individualize therapy for you and your specific needs. Clients that I work with may be struggling with managing all that is going on in their lives, including managing additional anxiety, stress and/or depression. Regardless of what you're dealing with, we will work together to develop a personalized plan for you so that you feel heard, safe, and confident as we move forward in our work together.
Life isn't always easy, and everyone deals with and processes life's events in different ways. That's why it's especially important to me to individualize therapy for you and your specific needs. Clients that I work with may be struggling with managing all that is going on in their lives, including managing additional anxiety, stress and/or depression. Regardless of what you're dealing with, we will work together to develop a personalized plan for you so that you feel heard, safe, and confident as we move forward in our work together.
(570) 857-2329 View (570) 857-2329
Photo of Nicole Wade, Clinical Social Work/Therapist, LCSW
Nicole Wade
Clinical Social Work/Therapist, LCSW
Camp Hill, PA 17011
I believe one of the most important aspects of therapy is providing a safe place for people to express themselves without judgement. A place to talk out difficult thoughts and feelings with someone who wants nothing but healing and success for you. My ideal client is open to exploring their thoughts and looking to start their healing journey. If you need support getting to that place of change, I am here to help.
I believe one of the most important aspects of therapy is providing a safe place for people to express themselves without judgement. A place to talk out difficult thoughts and feelings with someone who wants nothing but healing and success for you. My ideal client is open to exploring their thoughts and looking to start their healing journey. If you need support getting to that place of change, I am here to help.
(717) 904-7620 View (717) 904-7620
Photo of Gabrielle Dietrich, Clinical Social Work/Therapist, LCSW
Gabrielle Dietrich
Clinical Social Work/Therapist, LCSW
Shippensburg, PA 17257
Hello! I’m Gabrielle Dietrich, a Licensed Clinical Social Worker with over 8 years of experience in community mental health. I’m passionate about mental health and believe that therapy can be a powerful step toward healing, self-understanding, and building more fulfilling relationships. It’s a privilege to connect with those who courageously seek support, and I’m committed to meeting you exactly where you are on your unique journey. Throughout my career, I’ve worked with children, adolescents, adults, families, and groups in various settings.
Hello! I’m Gabrielle Dietrich, a Licensed Clinical Social Worker with over 8 years of experience in community mental health. I’m passionate about mental health and believe that therapy can be a powerful step toward healing, self-understanding, and building more fulfilling relationships. It’s a privilege to connect with those who courageously seek support, and I’m committed to meeting you exactly where you are on your unique journey. Throughout my career, I’ve worked with children, adolescents, adults, families, and groups in various settings.
(717) 670-8069 View (717) 670-8069
Photo of Nicki Decker, Licensed Professional Counselor, LPC
Nicki Decker
Licensed Professional Counselor, LPC
1 Endorsed
Mechanicsburg, PA 17055
Our lives are filled with challenges that impact us and those around us. It could be issues with work, school or family relationships that strain our mental health and have you feeling stressed, overwhelmed or anxious. No matter your issues, I believe that every client has the ability to make positive changes in their life. Together we can find a way to overcome them and live the life you desire.
Our lives are filled with challenges that impact us and those around us. It could be issues with work, school or family relationships that strain our mental health and have you feeling stressed, overwhelmed or anxious. No matter your issues, I believe that every client has the ability to make positive changes in their life. Together we can find a way to overcome them and live the life you desire.
(717) 899-9573 View (717) 899-9573
Photo of Cynthia Bartok - Downtown Counseling Center LLC, PhD
Downtown Counseling Center LLC
Verified Verified
1 Endorsed
Camp Hill, PA 17011
Downtown Counseling Center (DCC) has specialty trained providers whose mission is to provide an individually tailored therapy experience to address the concerns of our clients. Our providers use empirically supported, research based interventions to help children, adolescents, adults or families reach treatment goals.
Downtown Counseling Center (DCC) has specialty trained providers whose mission is to provide an individually tailored therapy experience to address the concerns of our clients. Our providers use empirically supported, research based interventions to help children, adolescents, adults or families reach treatment goals.
(717) 322-0346 View (717) 322-0346
Photo of Steven Lamar Johnson, LSW, MSW, MA
Steven Lamar Johnson
Verified Verified
Camp Hill, PA 17011
Therapy is an adventure that is different from anything else you or your family will face. This is why identifying a therapist that can meet you where at Is vital to your success. If given the opportunity I promise you I will work tirelessly to support through any of following behaviors social anxiety, depression, anger issues, ADHD, bipolar in adults, substance abuse, relationship issues, co-parenting, and anything else under the sun that is stopping you or your family from reaching it fullest potential. I have over 20 years of experience and I’m here to support you.
Therapy is an adventure that is different from anything else you or your family will face. This is why identifying a therapist that can meet you where at Is vital to your success. If given the opportunity I promise you I will work tirelessly to support through any of following behaviors social anxiety, depression, anger issues, ADHD, bipolar in adults, substance abuse, relationship issues, co-parenting, and anything else under the sun that is stopping you or your family from reaching it fullest potential. I have over 20 years of experience and I’m here to support you.
(717) 773-4485 View (717) 773-4485
Photo of Derik Comperatore, Clinical Social Work/Therapist, LCSW
Derik Comperatore
Clinical Social Work/Therapist, LCSW
Mechanicsburg, PA 17055
Life continually brings new challenges and work, family, school, and relationships may have you feeling anxious, stressed, or overwhelmed. You might be feeling depressed or have been through a traumatic experience that has left you not feeling like yourself. Collaboratively, I'll help you to identify the root cause of your struggles and learn skills that can help you overcome these issues and live the life you want.
Life continually brings new challenges and work, family, school, and relationships may have you feeling anxious, stressed, or overwhelmed. You might be feeling depressed or have been through a traumatic experience that has left you not feeling like yourself. Collaboratively, I'll help you to identify the root cause of your struggles and learn skills that can help you overcome these issues and live the life you want.
(717) 527-7812 View (717) 527-7812
Photo of Alyssa Drake, Associate Professional Counselor, MA, NCC, LAPC
Alyssa Drake
Associate Professional Counselor, MA, NCC, LAPC
Mechanicsburg, PA 17055
My hope is to ensure each client will feel seen, heard & accepted. I am passionate about working with the child, adolescent, teen, & young adult population. Dedicated to making my client's therapeutic experience a positive one, I work with clients to navigate through difficulties, explore and explain developmental processes, establish/enhance behavior management, adjust both socially and emotionally, and develop coping skills. I understand the importance of working with the family of the client as well and welcome a collaborative approach to give clients and their families a sense of security and support.
My hope is to ensure each client will feel seen, heard & accepted. I am passionate about working with the child, adolescent, teen, & young adult population. Dedicated to making my client's therapeutic experience a positive one, I work with clients to navigate through difficulties, explore and explain developmental processes, establish/enhance behavior management, adjust both socially and emotionally, and develop coping skills. I understand the importance of working with the family of the client as well and welcome a collaborative approach to give clients and their families a sense of security and support.
(717) 930-2881 View (717) 930-2881
Photo of Heather Lane, Clinical Social Work/Therapist, LCSW
Heather Lane
Clinical Social Work/Therapist, LCSW
Camp Hill, PA 17011
Not accepting new clients
People can experience dark days, where the future feels uncertain and everyday routines become difficult. Perhaps you feel stuck in an endless cycle of anxiety, depression, or traumas from the past, or are experiencing a painful life transition. Many people have insight into their problems, but struggle to find the ability to get “unstuck.” My desire is to help you find a new path, break down old habits, and discover new tools to cope. I have worked in the field of counseling for over fifteen years, helping people of various ages and backgrounds with anxiety, depression, grief, life changes, trauma, and postpartum issues.
People can experience dark days, where the future feels uncertain and everyday routines become difficult. Perhaps you feel stuck in an endless cycle of anxiety, depression, or traumas from the past, or are experiencing a painful life transition. Many people have insight into their problems, but struggle to find the ability to get “unstuck.” My desire is to help you find a new path, break down old habits, and discover new tools to cope. I have worked in the field of counseling for over fifteen years, helping people of various ages and backgrounds with anxiety, depression, grief, life changes, trauma, and postpartum issues.
(717) 727-2402 View (717) 727-2402
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See more therapy options for Cumberland County

How does your Therapist compare?

Number of Therapists in Cumberland County, PA

200+

Average cost per session

$130

Therapists in Cumberland County, PA who prioritize treating:

92% Anxiety
86% Depression
79% Self Esteem
78% Coping Skills
74% Trauma and PTSD
72% Relationship Issues
70% Stress

Average years in practice

12 Years

Top 3 insurances accepted

84% Highmark
76% Aetna
68% Capital Blue Cross

How Therapists in Cumberland County, PA see their clients

77% In Person and Online
23% Online Only

Gender breakdown

79% Female
20% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Cumberland County?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.