Strength-Based Therapists in Redmond, OR

Currently accepting clients for morning appointments only. Office hours M-W 8am-6pm. As a Therapist I provide a safe, non judgmental, and compassionate environment for my clients to explore their own lives. My ideal client would come to therapy open, ready, and willing to engage in the therapeutic process. I believe that we are constantly creating and bettering ourselves and have the ability to overcome even life's hardest obstacles. We all have the ability to grow and heal and are capable of taking control of our own lives.

I specialize in trauma, PTSD, MST, survivors of sexual trauma and domestic violence as well as anxiety. I believe that clients are capable of overcoming their struggles when given the opportunity in a safe, supportive space. I facilitate this process using DBT therapy as well as solution focused, person centered and strength based approaches. I partner with horses and in this hands-on, experiential approach to your therapy you will have the opportunity to try new skills and behaviors by participating in activities with horses. No horse experience necessary! I also have group integrative wellness programs funded by grants.

I have a natural ability to connect deeply with sensitive individuals as they attempt to navigate life's transitions and challenges. Whether it's coping with the loss of a loved one or an empty nest, adapting to a new career path, managing day-to-day anxiety, or embarking on a journey to discover a fresh sense of self, I am here to offer compassionate and insightful guidance every step of the way. Sessions are tailored to meet each client's specific needs.

If you are looking for a therapist, it is likely you are ready to experience some change in your life. I provide trauma-focused psychotherapy which can guide you into both transformation and healing. You may be suffering with symptoms of depression, trauma, chronic pain, and anxieties. When you reach out for help, feeling better is an inevitable outcome. Often, when you begin to more mindfully experience your inner world, you may feel more emotional intensity before you feel better. My therapy approach is holistic in the sense that I acknowledge and work with the body, mind, emotions and spirit.

Welcome! I offer therapeutic services to individuals and families at Infinite Healing Solutions in Redmond, Oregon. My mission is to help individuals empower themselves and identify behavioral, cognitive, and emotional patterns that no longer benefit their personal goals. I enjoy working with individuals who may be struggling with family conflict, relationship problems, trauma, depression, or grief. I have specialized expertise in LGBTQ+ relationships, Consensual Non-Monogamy (CNM), and Sex Positivity (Kink Allied).

Drawing from my own life experiences of overcoming obstacles has given me a confidence and unique perspective when working with my clients. While working in a facility for at risk youth, participating on a Central Oregon crisis team, and being a parent of two young boys as well, has made me aware of the struggles adults and children are facing every day. I carry concerns for others close to my heart. My passion is to help turn one’s Trauma, Mental Health issues and overall life struggles into an experience that can be used to encourage self-growth and improved life functioning. Which is why Simply Wild Counseling was created.

Throughout life we experience challenges, I provide a strength's-based approach to navigating and overcoming the challenges individuals face in their lives. Focusing on creating healthy relationships and interactions in our lives. Exploring the journey of parenthood and the challenges of balancing feelings of overwhelmed, stress, and exhaustion while continuing to grow as an individual. I enjoy working with individuals experiencing life transitions, parenting/postpartum challenges, relationship challenges, and medical/health conditions affecting their mental health.

We all find ourselves in dark places at time in our lives. This is a part of life. What is important is that we do not stay living in the dark. Sometimes we need help to break out of the darkness in our lives and minds. Trauma, loss, grief, substance use, and disrupted relationships can all result in finding yourself in a dark place.

When pain lingers long enough or becomes greater than our ability to keep pushing forward, we finally become willing to do whatever it takes to get relief. Psychological and emotional distress affects our sleep, our eating behaviors, use of alcohol and other drugs, our well-being, and our ability to function at home, work, and in our relationships. We're often plagued by fear, anxiety, anger, frustration, confusion, depression, self-doubt, failure, hopelessness, and even total despair.

Drawing from a diverse range of therapeutic modalities, including person-centered therapy, cognitive-behavioral techniques, and mindfulness practices, I tailor my approach to meet the unique needs and preferences of each client. By fostering a safe, nonjudgmental space built on trust and mutual respect, I empower individuals to explore their thoughts, feelings, and experiences in depth, facilitating a deeper understanding of themselves and their relationships. Together, we can embark on a collaborative journey towards healing, growth, and self-discovery.

I am available for private pay or insurance clients with a wide range of needs. Specifically trauma treatment, relationship issues, stage of life. Book a consultation today!

I enjoy working with children, teens, and their families to achieve their goals. I enjoy working with families to support healthier and happier relationships. In addition I am currently offering supervision to interns, contact me for further information. To schedule an appointment or free consult see my website: https://jodi-peterson4774.clientsecure.me/

Are you feeling anxious, hopeless, frustrated, or stuck in your current life chapter? We all try our best to navigate the challenges life throws at us, but sometimes it can become too much to bear on our own. Moving through life, these issues can accumulate leading to unresolved trauma that leaks into all facets of who we are. Working through current and previous life stressors and traumas can help to find balance and peace in the present. We all need support at times through the tremendous difficulties life has a way of throwing at us.

I come along side my clients to help with healing from personal and emotional issues that interfere with their well-being. My hope is to encourage the growth and recovery process. I use Adlerian therapy to help resolve past issues and Cognitive-Behavioral therapy to teach coping skills and healthier ways of thinking and feeling. I believe there is a reason for all issues including depression, anxiety, low self-worth and trauma and I help with discovering that and creating a plan to resolve them. I enjoy helping a person become more capable of making choices and decisions that align with their personal goals.

Are you struggling with life's inevitable challenges? Whether it be due to anxiety, depression, recent or past trauma, or difficulty transitioning from one life event to the next, let's work together to create a plan tailored to your needs. My goal is to work collaboratively with you to develop insight into your struggles to help overcome these challenges. I provide a gentle and direct approach, creating an inviting, safe space for exploration and reflection to facilitate personal growth.

Making the decision to start therapy can be daunting and overwhelming. It is my hope to make the process more approachable and accessible. I firmly believe in the power of the therapeutic relationship to support clients in their own self-discovery and healing. I value authenticity and warmth to cultivate an environment where clients are free to explore the issues that are weighing heavily on their hearts and minds.

I approach client care from a space where you are the expert in your own life and I’m here to support you, where you are. Only you have walked your path and had your unique set of experiences. When times are difficult, it is reassuring to know that you can have someone to be in that experience with you, by your side- non-judgmentally and empathetically listening. Using a collaborative client-centered framework, as well as various approaches, I assist clients in creating client-driven goals that are important to them and their overall wellness to promote growth, healing, skill building, and self-acceptance.

Hello, my name is Amy, and I too have experienced some of the challenges that life can thrust upon you. It is my passion to pay forward to you, all the things I have learned in order for you to live life to the fullest, without the restraints that mental health issues can bestow upon us. Through laughter, empathy, compassion and relatability I am able to connect with others and meet them where they are at in their life. I will walk along side you through this healing journey, as it is your self determination and a desire for greater well being that has brought you to this moment.

I approach client care from a warm, person-centered model that promotes wellness, personal growth and reaching one's full potential. Ultimately, it is aligned with my belief that individuals are strong, capable and hold the answer to their own difficulties; sometimes they just need a little guidance. I specialize in working with young children (ages 2-8) particularly in the areas of behavior management, parent child interaction and skill development. I'm trained in Parent-Child Interaction Therapy (PCIT) and also love to work in other modalities such as play therapy, art therapy and sand tray play.