Strength-Based Therapists in Sisters, OR

Photo of Phoebe S Clark, Licensed Professional Counselor in Sisters, OR
Phoebe S Clark
Licensed Professional Counselor, MA, LPC, ATR
Verified Verified
Sisters, OR 97759
Currently accepting clients for morning appointments only. Office hours M-W 8am-6pm. As a Therapist I provide a safe, non judgmental, and compassionate environment for my clients to explore their own lives. My ideal client would come to therapy open, ready, and willing to engage in the therapeutic process. I believe that we are constantly creating and bettering ourselves and have the ability to overcome even life's hardest obstacles. We all have the ability to grow and heal and are capable of taking control of our own lives.
Currently accepting clients for morning appointments only. Office hours M-W 8am-6pm. As a Therapist I provide a safe, non judgmental, and compassionate environment for my clients to explore their own lives. My ideal client would come to therapy open, ready, and willing to engage in the therapeutic process. I believe that we are constantly creating and bettering ourselves and have the ability to overcome even life's hardest obstacles. We all have the ability to grow and heal and are capable of taking control of our own lives.
(541) 229-2568 View (541) 229-2568
Photo of Becky S Overson, Pre-Licensed Professional in Sisters, OR
Becky S Overson
Pre-Licensed Professional, CSWA, MSW
Verified Verified
Sisters, OR 97759  (Online Only)
Together, we untangle thoughts and behaviors using strength-based therapy, humor, and a collaborative problem-solving approach.
I have a natural ability to connect deeply with sensitive individuals as they attempt to navigate life's transitions and challenges. Whether it's coping with the loss of a loved one or an empty nest, adapting to a new career path, managing day-to-day anxiety, or embarking on a journey to discover a fresh sense of self, I am here to offer compassionate and insightful guidance every step of the way. Sessions are tailored to meet each client's specific needs.
Together, we untangle thoughts and behaviors using strength-based therapy, humor, and a collaborative problem-solving approach.
I have a natural ability to connect deeply with sensitive individuals as they attempt to navigate life's transitions and challenges. Whether it's coping with the loss of a loved one or an empty nest, adapting to a new career path, managing day-to-day anxiety, or embarking on a journey to discover a fresh sense of self, I am here to offer compassionate and insightful guidance every step of the way. Sessions are tailored to meet each client's specific needs.
(458) 235-4298 View (458) 235-4298
Photo of Forage Wellness Collective, Marriage & Family Therapist in Sisters, OR
Forage Wellness Collective
Marriage & Family Therapist, LMFT, INHC, MS
Verified Verified
2 Endorsed
Sisters, OR 97759
Our team of therapists under the supervision of Justin Little, LMFT, are dedicated to helping you improve your relationships and mental health through restoring love and trustworthiness in your life and with those that mean the most to you. Forage Wellness Collective provides therapy for individuals, couples, and families. Our focus is on helping clients identify the areas where they can make the most progress through emotional regulation, mindfulness, understanding and behavioral change that lasts.
Our team of therapists under the supervision of Justin Little, LMFT, are dedicated to helping you improve your relationships and mental health through restoring love and trustworthiness in your life and with those that mean the most to you. Forage Wellness Collective provides therapy for individuals, couples, and families. Our focus is on helping clients identify the areas where they can make the most progress through emotional regulation, mindfulness, understanding and behavioral change that lasts.
(541) 320-7405 View (541) 320-7405
Photo of Jennifer Sowers, LPC Counseling and Supervision , Licensed Professional Counselor in Sisters, OR
Jennifer Sowers, LPC Counseling and Supervision
Licensed Professional Counselor, MA, LPC
Verified Verified
Sisters, OR 97759
Sometimes a sense of depression can be an alert to a spiritual emptiness or exhaustion that does not benefit from being pathologized or vilified as something "wrong" with you. It can signal an opportunity to release yourself from distractions and limitations that do not serve your deeply held values. If you want to explore your broken heart or disconnection in a holistic way, I invite you to begin the conversation to discover its deeper purpose. I tend to work from a psychodynamic approach, taking time to explore an individual's life experiences and assessing how those experiences have shaped current beliefs.
Sometimes a sense of depression can be an alert to a spiritual emptiness or exhaustion that does not benefit from being pathologized or vilified as something "wrong" with you. It can signal an opportunity to release yourself from distractions and limitations that do not serve your deeply held values. If you want to explore your broken heart or disconnection in a holistic way, I invite you to begin the conversation to discover its deeper purpose. I tend to work from a psychodynamic approach, taking time to explore an individual's life experiences and assessing how those experiences have shaped current beliefs.
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Photo of Erin Fourier, Clinical Social Work/Therapist in Sisters, OR
Erin Fourier
Clinical Social Work/Therapist, QMHP, LCSW
Verified Verified
Sisters, OR 97759
Approved CSWA Supervisor. We live in an ever-changing world that can feel overwhelming at times. We often feel disconnected from our friends and family. Sometimes it can feel hard to re connect. We have become a society of people who struggle with feelings we were once unfamiliar with. Anxiety, depression, and worry. I have spent much of my career working with individuals in an inpatient setting and through community based clinical programs. I began to see a significant need available private practitioners who accepted insurance and had availability.
Approved CSWA Supervisor. We live in an ever-changing world that can feel overwhelming at times. We often feel disconnected from our friends and family. Sometimes it can feel hard to re connect. We have become a society of people who struggle with feelings we were once unfamiliar with. Anxiety, depression, and worry. I have spent much of my career working with individuals in an inpatient setting and through community based clinical programs. I began to see a significant need available private practitioners who accepted insurance and had availability.
(541) 229-4862 View (541) 229-4862
Photo of Chris Tittle, Counselor in Sisters, OR
Chris Tittle
Counselor, CMHC, LPC, MS, MA
Verified Verified
Sisters, OR 97759
Accepting New BCBS, Aetna, Providence, and PacificSource Commercial (not through OHP) in OREGON. Finding a therapist can be a hassle. Keep going. Reach out via email and we can do a consult to see if it is a good fit. I help people identify their values and the aspects of life worth suffering for. When we can accept and allow discomfort, we can live a meaningful life now, as opposed to waiting until we feel "better." I like this quote as a reminder - The cave you fear to enter holds the treasure you seek.
Accepting New BCBS, Aetna, Providence, and PacificSource Commercial (not through OHP) in OREGON. Finding a therapist can be a hassle. Keep going. Reach out via email and we can do a consult to see if it is a good fit. I help people identify their values and the aspects of life worth suffering for. When we can accept and allow discomfort, we can live a meaningful life now, as opposed to waiting until we feel "better." I like this quote as a reminder - The cave you fear to enter holds the treasure you seek.
(458) 235-4324 View (458) 235-4324
Photo of Angie Pyke, Licensed Professional Counselor in Sisters, OR
Angie Pyke
Licensed Professional Counselor, MS, LPC, PMH-C
Verified Verified
Sisters, OR 97759
I am certified in Perinatal Mental Health an EMDR specializing in perinatal mental health. I utilize a brief EMDR treatment approach to support individuals in healing from birth and reproductive trauma, miscarriage and pregnancy loss, unplanned cesarean birth, homebirth to hospital transfer and birth story processing. I also support individuals with perinatal grief and loss, VBAC preparation, and those who are trying to conceive or who are currently pregnant in preparation for birth and with self-advocacy in birthing spaces.
I am certified in Perinatal Mental Health an EMDR specializing in perinatal mental health. I utilize a brief EMDR treatment approach to support individuals in healing from birth and reproductive trauma, miscarriage and pregnancy loss, unplanned cesarean birth, homebirth to hospital transfer and birth story processing. I also support individuals with perinatal grief and loss, VBAC preparation, and those who are trying to conceive or who are currently pregnant in preparation for birth and with self-advocacy in birthing spaces.
(458) 221-9449 View (458) 221-9449
Photo of Laura F Levin, LPC Intern in Sisters, OR
Laura F Levin
LPC Intern
Verified Verified
1 Endorsed
Sisters, OR 97759
I value each unique individual as worthy of unconditional acceptance which is the cornerstone of growth and healing. I appreciate differences and diversity as opportunities for people to learn from one another and build understanding and connection. I take a person-centered approach to the counseling process and believe that each individual has within themselves an innate drive to reach their full potential. I am humbled by the trust placed in me when a client opens up and expresses themselves fully.
I value each unique individual as worthy of unconditional acceptance which is the cornerstone of growth and healing. I appreciate differences and diversity as opportunities for people to learn from one another and build understanding and connection. I take a person-centered approach to the counseling process and believe that each individual has within themselves an innate drive to reach their full potential. I am humbled by the trust placed in me when a client opens up and expresses themselves fully.
(458) 236-5823 View (458) 236-5823
Photo of Kim K. Livingston, M.A., Marriage & Family Therapist Associate in Sisters, OR
Kim K. Livingston, M.A.
Marriage & Family Therapist Associate, MA, LMFTI
Verified Verified
Sisters, OR 97759  (Online Only)
I believe that the foundation upon which an individual's emotional, psychological, and physical health may thrive is determined by the strength of that individual's relationship with "self". My treatment style is holistic and integrated, its core components being that of empathy, authenticity, and collaboration. My areas of practice include relational issues experienced throughout the lifespan, trauma, moral injury, sexual/gender issues, and issues pertaining to chronic illness and addiction. I provide services for those within the military culture, LGBTQI community, and for caretakers experiencing compassion fatigue.
I believe that the foundation upon which an individual's emotional, psychological, and physical health may thrive is determined by the strength of that individual's relationship with "self". My treatment style is holistic and integrated, its core components being that of empathy, authenticity, and collaboration. My areas of practice include relational issues experienced throughout the lifespan, trauma, moral injury, sexual/gender issues, and issues pertaining to chronic illness and addiction. I provide services for those within the military culture, LGBTQI community, and for caretakers experiencing compassion fatigue.
(541) 303-9092 View (541) 303-9092
Photo of Ryan Reese, Licensed Professional Counselor in Sisters, OR
Ryan Reese
Licensed Professional Counselor, PhD, LPC, NCC, ACS
Verified Verified
2 Endorsed
Sisters, OR 97759
We help people who feel sad, lonely, angry, have experienced a recent loss or life transition, and those who seek to find meaning and purpose amidst stressful, busy lives. We possess a passion for working with children, adolescents, and adults who experience difficult emotions, thoughts, behaviors, or who find it hard to connect with others.
We help people who feel sad, lonely, angry, have experienced a recent loss or life transition, and those who seek to find meaning and purpose amidst stressful, busy lives. We possess a passion for working with children, adolescents, and adults who experience difficult emotions, thoughts, behaviors, or who find it hard to connect with others.
(541) 790-2954 View (541) 790-2954
Photo of Mattie Day, Licensed Professional Counselor in Sisters, OR
Mattie Day
Licensed Professional Counselor, RN, MA, LPC
Verified Verified
Sisters, OR 97759
If you are looking for a therapist, it is likely you are ready to experience some change in your life. I provide trauma-focused psychotherapy which can guide you into both transformation and healing. You may be suffering with symptoms of depression, trauma, chronic pain, and anxieties. When you reach out for help, feeling better is an inevitable outcome. Often, when you begin to more mindfully experience your inner world, you may feel more emotional intensity before you feel better. My therapy approach is holistic in the sense that I acknowledge and work with the body, mind, emotions and spirit.
If you are looking for a therapist, it is likely you are ready to experience some change in your life. I provide trauma-focused psychotherapy which can guide you into both transformation and healing. You may be suffering with symptoms of depression, trauma, chronic pain, and anxieties. When you reach out for help, feeling better is an inevitable outcome. Often, when you begin to more mindfully experience your inner world, you may feel more emotional intensity before you feel better. My therapy approach is holistic in the sense that I acknowledge and work with the body, mind, emotions and spirit.
(971) 340-2661 View (971) 340-2661
Photo of Kenny Wolford, Licensed Professional Counselor in Sisters, OR
Kenny Wolford
Licensed Professional Counselor, MA, LMFT, LPC
Verified Verified
Sisters, OR 97759
Please visit my business website: www.wolfordcounseling.com I am both a Licensed Professional Counselor(#C2212)and a Licensed Marriage and Family Therapist (#T0637) in the State of Oregon. I am often called 'down to earth' and 'realistic' by my current and past clients. this is my approach to therapy with Individuals, couples, families and youth. I concentrate on creating new, achievable goals with my clients. Communication and trust are at the heart of healthier relationships with oneself and with others and I have been effective in helping my clients find new levels of happiness and respect.
Please visit my business website: www.wolfordcounseling.com I am both a Licensed Professional Counselor(#C2212)and a Licensed Marriage and Family Therapist (#T0637) in the State of Oregon. I am often called 'down to earth' and 'realistic' by my current and past clients. this is my approach to therapy with Individuals, couples, families and youth. I concentrate on creating new, achievable goals with my clients. Communication and trust are at the heart of healthier relationships with oneself and with others and I have been effective in helping my clients find new levels of happiness and respect.
(458) 224-5798 View (458) 224-5798
Photo of Barbara Jenkins Lehman, Licensed Professional Counselor in Sisters, OR
Barbara Jenkins Lehman
Licensed Professional Counselor
Verified Verified
Sisters, OR 97759
People seek counseling for a variety of reasons that can range from struggling with life transitions or self-worth issues to coping with crisis or trauma. These situations can cause us to feel anxious, depressed, hopeless, lost, or alone and are often influenced by factors over which we feel we have no control. As human beings, our instinct is to improve our lives, our well being and heal our pain; however, sometimes we endure the suffering or find ourselves stuck in unhealthy patterns because we are scared, feel powerless, or just don't know how or where to start.
People seek counseling for a variety of reasons that can range from struggling with life transitions or self-worth issues to coping with crisis or trauma. These situations can cause us to feel anxious, depressed, hopeless, lost, or alone and are often influenced by factors over which we feel we have no control. As human beings, our instinct is to improve our lives, our well being and heal our pain; however, sometimes we endure the suffering or find ourselves stuck in unhealthy patterns because we are scared, feel powerless, or just don't know how or where to start.
(541) 248-2953 View (541) 248-2953
Photo of Central Oregon Family Therapy, Licensed Professional Counselor in Sisters, OR
Central Oregon Family Therapy
Licensed Professional Counselor, LPC, LMFT, QMHP, NCC
Verified Verified
Sisters, OR 97759
I enjoy working with children, teens, and their families to achieve their goals. I enjoy working with families to support healthier and happier relationships. In addition I am currently offering supervision to interns, contact me for further information. To schedule an appointment or free consult see my website: https://jodi-peterson4774.clientsecure.me/
I enjoy working with children, teens, and their families to achieve their goals. I enjoy working with families to support healthier and happier relationships. In addition I am currently offering supervision to interns, contact me for further information. To schedule an appointment or free consult see my website: https://jodi-peterson4774.clientsecure.me/
(458) 224-1659 View (458) 224-1659
Photo of Kristen Ales, Counselor in Sisters, OR
Kristen Ales
Counselor, MA, LPC
Verified Verified
Sisters, OR 97759  (Online Only)
My mission is to help you build a loving and trusting relationship with your body free from eating disorders. Together we will explore your past history of experiences, relationships, and the social constructs that have led you to believe that your body is something that "needs to be fixed". Our work will be focused on healing those experiences, and applying lessons to your current life. In our work we will examine how your disordered eating or negative body image is impacting your life, relationships and goals. We will work to let go of the insecurities that are holding you back from living fully and showing up authentically.
My mission is to help you build a loving and trusting relationship with your body free from eating disorders. Together we will explore your past history of experiences, relationships, and the social constructs that have led you to believe that your body is something that "needs to be fixed". Our work will be focused on healing those experiences, and applying lessons to your current life. In our work we will examine how your disordered eating or negative body image is impacting your life, relationships and goals. We will work to let go of the insecurities that are holding you back from living fully and showing up authentically.
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Photo of Kelly Kneece, Licensed Professional Counselor in Sisters, OR
Kelly Kneece
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Sisters, OR 97759
Waitlist for new clients
Everyone experiences sadness and distress. When we are struggling with painful experiences it can be helpful to have someone to assist us in our journey to healing, comfort, and connection. My clients often reach out when they experience anxiety, depression, self-doubt, grief, relationship struggles and other situations. I assist my clients in learning about and connecting with themselves and others from a place of compassion. Counseling provides a safe place to explore oneself including goals, values, and needs. Through one’s innate strength, clients can learn to trust themselves, find meaning, and get through life struggles.
Everyone experiences sadness and distress. When we are struggling with painful experiences it can be helpful to have someone to assist us in our journey to healing, comfort, and connection. My clients often reach out when they experience anxiety, depression, self-doubt, grief, relationship struggles and other situations. I assist my clients in learning about and connecting with themselves and others from a place of compassion. Counseling provides a safe place to explore oneself including goals, values, and needs. Through one’s innate strength, clients can learn to trust themselves, find meaning, and get through life struggles.
(458) 224-1128 View (458) 224-1128
Photo of Diane Louise, Marriage & Family Therapist Associate in Sisters, OR
Diane Louise
Marriage & Family Therapist Associate, MA-MFT, Assoc
Verified Verified
1 Endorsed
Sisters, OR 97759
Bereavement, suicide loss, loss of a pet, life transitions, difficulties in relationship to others and to self are some of the reasons people seek counseling. My goal as a therapist is to provide a safe place for clients to work through problems, discover their strengths, and find hope for healing and change. It takes courage to reach out and seek support when you recognize that what you are doing on your own doesn't seem to be working. My hope is that you will start your journey to healing.
Bereavement, suicide loss, loss of a pet, life transitions, difficulties in relationship to others and to self are some of the reasons people seek counseling. My goal as a therapist is to provide a safe place for clients to work through problems, discover their strengths, and find hope for healing and change. It takes courage to reach out and seek support when you recognize that what you are doing on your own doesn't seem to be working. My hope is that you will start your journey to healing.
(541) 504-6335 View (541) 504-6335
Photo of Brianne Kiso, Clinical Social Work Associate in Sisters, OR
Brianne Kiso
Clinical Social Work Associate, MSW, CSWA
Verified Verified
2 Endorsed
Sisters, OR 97759
Currently accepting new clients! If you've stumbled upon my page, welcome! Beginning the search for the best fit therapist for you can be intimidating, I'm so glad you're here. Let 's talk about how I will fit in your healing journey and how we can work in tandem towards your goals for tangible and lasting change. We will look at all domains of your life, from social constructs, family dynamics, attachment, life transitions, and shift from surviving towards thriving. I strive to provide a warm and inviting brave place for individuals to begin their healing journey.
Currently accepting new clients! If you've stumbled upon my page, welcome! Beginning the search for the best fit therapist for you can be intimidating, I'm so glad you're here. Let 's talk about how I will fit in your healing journey and how we can work in tandem towards your goals for tangible and lasting change. We will look at all domains of your life, from social constructs, family dynamics, attachment, life transitions, and shift from surviving towards thriving. I strive to provide a warm and inviting brave place for individuals to begin their healing journey.
(458) 214-0212 View (458) 214-0212
Photo of Charlaine Cj Jones, Clinical Social Work/Therapist in Sisters, OR
Charlaine Cj Jones
Clinical Social Work/Therapist, LCSW
Verified Verified
Sisters, OR 97759  (Online Only)
Waitlist for new clients
Contact EugeneTherapy.com for new patient appointments.
Contact EugeneTherapy.com for new patient appointments.
(458) 224-1939 View (458) 224-1939
Photo of Clea Hiller, Licensed Professional Counselor in Sisters, OR
Clea Hiller
Licensed Professional Counselor, MA
Verified Verified
1 Endorsed
Sisters, OR 97759
Do your past experiences, relationships, or losses have you feeling stuck, anxious, or overwhelmed? Perhaps you find yourself unable to shake certain memories or move smoothly through difficult emotions. Many people cope by numbing out, disconnecting from themselves and others in their lives through substances, screens, or something else. Are you struggling to connect with loved ones in authentic and meaningful ways? Are you straying from your true north, struggling with self-esteem, communication, or behavioral challenges? Does your family feel like a place of harmony and strength, or like a minefield of insults or silence?
Do your past experiences, relationships, or losses have you feeling stuck, anxious, or overwhelmed? Perhaps you find yourself unable to shake certain memories or move smoothly through difficult emotions. Many people cope by numbing out, disconnecting from themselves and others in their lives through substances, screens, or something else. Are you struggling to connect with loved ones in authentic and meaningful ways? Are you straying from your true north, struggling with self-esteem, communication, or behavioral challenges? Does your family feel like a place of harmony and strength, or like a minefield of insults or silence?
(458) 206-3827 View (458) 206-3827

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Strength-Based Therapists

How does strength-based therapy work?

During strength-based therapy sessions, the therapist will ask about an individual’s experiences of stress, pain, or trauma with the goal of orienting the client to view themselves as a survivor rather than a victim, and focusing on their strengths rather than on their weaknesses. In framing a client’s personal narrative along these lines, the therapist and client work together to identify existing skills that can be harnessed.

Is strength-based therapy evidence-based?

Strength-based therapy is an evidence-based treatment that has been studied extensively and shown to be effective across domains. The treatment has been found to be particularly effective in helping individuals who are experiencing stress, anxiety, depression, trauma, and other mental health concerns. Strength-based therapy has been used by therapists to help clients for more than 60 years.

How long does strength-based therapy last?

There’s no precise timeline for strength-based therapy. The duration of treatment depends on the individual’s specific needs and goals and the severity of their concerns. Some individuals may find they achieve their therapeutic goals quickly, while others might benefit from ongoing support and guidance in order to continue progressing.

How effective is strength-based therapy?

Clinical research and decades of practice have shown strength-based therapy to be an effective treatment to improve mental health and well-being for many conditions. The treatment can engender a sense of connection and collaboration between the therapist and the individual, fostering a positive therapeutic relationship. For individuals with narcissistic tendencies, strength-based therapy may be less effective, as the focus on the individual’s strengths may undermine the work needed to honestly assess the challenges the individual faces.