Therapists in Redmond, OR

Hello! My name is Sumathy Karuppannan Applewhite, LCSW. I am a South Indian and Caucasian cis-gendered woman interested in creating coping strategies and joy to combat anxiety, PTSD, and depression that can be associated with holding intersecting identities (racial, ethnic, sexual, gender, etc.)
Hello! My name is Sumathy Karuppannan Applewhite, LCSW. I am a South Indian and Caucasian cis-gendered woman interested in creating coping strategies and joy to combat anxiety, PTSD, and depression that can be associated with holding intersecting identities (racial, ethnic, sexual, gender, etc.)

Now accepting new clients in Redmond Oregon! (Fridays/Mondays only at this time) I look to serve and accept new adult clientele experiencing the possible need for mental health therapy in an outpatient private practice setting. I have 11 years of background serving clients in throughout Central Oregon who have experienced Posttraumatic Stress Disorder, Major Depressive Disorders, anxiety disorders, Bipolar Disorders, and Adjustment Disorders.
Now accepting new clients in Redmond Oregon! (Fridays/Mondays only at this time) I look to serve and accept new adult clientele experiencing the possible need for mental health therapy in an outpatient private practice setting. I have 11 years of background serving clients in throughout Central Oregon who have experienced Posttraumatic Stress Disorder, Major Depressive Disorders, anxiety disorders, Bipolar Disorders, and Adjustment Disorders.

Joe offers affordable counseling services for couples, individuals, families, adolescents. His counseling services seek to meet a full range of needs, including but not limited to: couple’s counseling, including marital and premarital counseling, attachment issues, parenting, life transitions, grief, depression, anxiety, men's issues, trauma, divorce, work stress, and relationship issues. He also addresses a variety of issues that impact marriages and families, including: relational conflict, stepfamily life, parenting, preteen and teen issues.
Joe offers affordable counseling services for couples, individuals, families, adolescents. His counseling services seek to meet a full range of needs, including but not limited to: couple’s counseling, including marital and premarital counseling, attachment issues, parenting, life transitions, grief, depression, anxiety, men's issues, trauma, divorce, work stress, and relationship issues. He also addresses a variety of issues that impact marriages and families, including: relational conflict, stepfamily life, parenting, preteen and teen issues.

Liana Whiteley
Clinical Social Work/Therapist, LCSW
1 Endorsed
Redmond, OR 97756
Waitlist for new clients
I have a passion for working with children, youth, elders, parents, and families … especially those struggling daily with stress from navigating systems of care, individuals seeking a path to recovery from substance use, and those with complex trauma histories.
I have a passion for working with children, youth, elders, parents, and families … especially those struggling daily with stress from navigating systems of care, individuals seeking a path to recovery from substance use, and those with complex trauma histories.

Are you seeking clarity, confidence, and a deeper understanding of yourself? Life can feel overwhelming, but you don't have to navigate it alone. I'm here to provide a safe, supportive space where you can explore your thoughts, emotions, and experiences at your own pace. Together, we'll uncover what matters most to you, build on your strengths, and create meaningful, lasting change. As a Licensed Professional Counselor Intern, I'm completing my Masters under supervision of a licensed professional. I bring a collaborative, compassionate approach to our work together.
Are you seeking clarity, confidence, and a deeper understanding of yourself? Life can feel overwhelming, but you don't have to navigate it alone. I'm here to provide a safe, supportive space where you can explore your thoughts, emotions, and experiences at your own pace. Together, we'll uncover what matters most to you, build on your strengths, and create meaningful, lasting change. As a Licensed Professional Counselor Intern, I'm completing my Masters under supervision of a licensed professional. I bring a collaborative, compassionate approach to our work together.

I am available for private pay or insurance clients with a wide range of needs. Specifically trauma treatment, relationship issues, stage of life. Book a consultation today!
I am available for private pay or insurance clients with a wide range of needs. Specifically trauma treatment, relationship issues, stage of life. Book a consultation today!

Spots available! Hello, my name is Amy, and I too have experienced some of the challenges that life can thrust upon you. It is my passion to pay forward to you, all the things I have learned in order for you to live life to the fullest, without the restraints that mental health issues can bestow upon us. Through laughter, empathy, compassion and relatability I am able to connect with others and meet them where they are at in their life. I will walk along side you through this healing journey, as it is your self determination and a desire for greater well being that has brought you to this moment.
Spots available! Hello, my name is Amy, and I too have experienced some of the challenges that life can thrust upon you. It is my passion to pay forward to you, all the things I have learned in order for you to live life to the fullest, without the restraints that mental health issues can bestow upon us. Through laughter, empathy, compassion and relatability I am able to connect with others and meet them where they are at in their life. I will walk along side you through this healing journey, as it is your self determination and a desire for greater well being that has brought you to this moment.

Nadine M Dody
Licensed Professional Counselor, MA, MFT, LPC, CADC
Redmond, OR 97756
Not accepting new clients
I believe I have the best job in the world. I enjoy walking along side my client's as they explore new ways of thinking and interacting in their world. I approach each client with a gentle curiosity of how they see their world and help them to set and reach goals they want to achieve. I use a strength based approach to helping people and bring in several different types of interventions to tailor the counseling experience to each client.
I believe I have the best job in the world. I enjoy walking along side my client's as they explore new ways of thinking and interacting in their world. I approach each client with a gentle curiosity of how they see their world and help them to set and reach goals they want to achieve. I use a strength based approach to helping people and bring in several different types of interventions to tailor the counseling experience to each client.

If you are looking for a therapist, it is likely you are ready to experience some change in your life. I provide trauma-focused psychotherapy which can guide you into both transformation and healing. You may be suffering with symptoms of depression, trauma, chronic pain, and anxieties. When you reach out for help, feeling better is an inevitable outcome. Often, when you begin to more mindfully experience your inner world, you may feel more emotional intensity before you feel better. My therapy approach is holistic in the sense that I acknowledge and work with the body, mind, emotions and spirit.
If you are looking for a therapist, it is likely you are ready to experience some change in your life. I provide trauma-focused psychotherapy which can guide you into both transformation and healing. You may be suffering with symptoms of depression, trauma, chronic pain, and anxieties. When you reach out for help, feeling better is an inevitable outcome. Often, when you begin to more mindfully experience your inner world, you may feel more emotional intensity before you feel better. My therapy approach is holistic in the sense that I acknowledge and work with the body, mind, emotions and spirit.

I work with children, couples, and families navigating anxiety, communication challenges, and disconnection. My typical clients are neurodivergent, including those with ADHD or Autism and those experiencing sensory differences and emotional difficulties. I provide a safe, supportive space where clients feel validated, understood, and empowered to build healthier relationships. Our goals might include improving communication, managing stress, and developing effective coping strategies, but we’ll collaborate to create a personalized plan that fosters lasting change and growth.
I work with children, couples, and families navigating anxiety, communication challenges, and disconnection. My typical clients are neurodivergent, including those with ADHD or Autism and those experiencing sensory differences and emotional difficulties. I provide a safe, supportive space where clients feel validated, understood, and empowered to build healthier relationships. Our goals might include improving communication, managing stress, and developing effective coping strategies, but we’ll collaborate to create a personalized plan that fosters lasting change and growth.

Tues at 3:30 pm session available now! Do you know who you are? Do you know how you got here? Do you want to live this way? Anxiety, depression, stress, loss of the sense of who we are and what we want are the concerns that so color our experience of life. I am empathetically attuned and able to pick up on subtleties that offer important clues to these very personal questions. As we work together, we'll explore your needs, your wants, your fears, and embolden you with the courage to live deliberately and congruently, in alignment with who you truly are. Fit is important! A good counseling relationship can be deeply transformative.
Tues at 3:30 pm session available now! Do you know who you are? Do you know how you got here? Do you want to live this way? Anxiety, depression, stress, loss of the sense of who we are and what we want are the concerns that so color our experience of life. I am empathetically attuned and able to pick up on subtleties that offer important clues to these very personal questions. As we work together, we'll explore your needs, your wants, your fears, and embolden you with the courage to live deliberately and congruently, in alignment with who you truly are. Fit is important! A good counseling relationship can be deeply transformative.

I see clients via Telehealth Only. I’ve enjoyed several careers which helps me to relate to a wide variety of clients. I use an eclectic approach to therapy with a person centered and trauma informed perspective. I meet clients where they are and respect their pace of making change. I have an ability to build trust and rapport very quickly by my non-judgmental style and full acceptance of my clients. I can be direct and gentle at the same time, building self-worth along the way. I believe in empowering clients to be their best self so they can rise to accomplish their hopes and dreams.
I see clients via Telehealth Only. I’ve enjoyed several careers which helps me to relate to a wide variety of clients. I use an eclectic approach to therapy with a person centered and trauma informed perspective. I meet clients where they are and respect their pace of making change. I have an ability to build trust and rapport very quickly by my non-judgmental style and full acceptance of my clients. I can be direct and gentle at the same time, building self-worth along the way. I believe in empowering clients to be their best self so they can rise to accomplish their hopes and dreams.

Shawn Reece
Licensed Professional Counselor, MCOUN, LPC, CADCIII, NCC, QMHP
Redmond, OR 97756
Not accepting new clients
I come along side my clients to help with healing from personal and emotional issues that interfere with their well-being. My hope is to encourage the growth and recovery process. I use Adlerian therapy to help resolve past issues and Cognitive-Behavioral therapy to teach coping skills and healthier ways of thinking and feeling. I believe there is a reason for all issues including depression, anxiety, low self-worth and trauma and I help with discovering that and creating a plan to resolve them. I enjoy helping a person become more capable of making choices and decisions that align with their personal goals.
I come along side my clients to help with healing from personal and emotional issues that interfere with their well-being. My hope is to encourage the growth and recovery process. I use Adlerian therapy to help resolve past issues and Cognitive-Behavioral therapy to teach coping skills and healthier ways of thinking and feeling. I believe there is a reason for all issues including depression, anxiety, low self-worth and trauma and I help with discovering that and creating a plan to resolve them. I enjoy helping a person become more capable of making choices and decisions that align with their personal goals.

With optimism, joy, and an empowering spirit, I hope to provide a safe space for children, teens, and adults to identify and work through (process) trauma, grief & loss, and low self-esteem. With many lived experiences, I bring a compassionate understanding that adds calm and comfort to the conversation.
With optimism, joy, and an empowering spirit, I hope to provide a safe space for children, teens, and adults to identify and work through (process) trauma, grief & loss, and low self-esteem. With many lived experiences, I bring a compassionate understanding that adds calm and comfort to the conversation.

Therapy can feel intimidating, but here you are, already taking the first step!
Life can be difficult to navigate at times, especially when you're managing stress, past experiences, or patterns that no longer serve you. Whether you're dealing with anxiety, ASD, trauma, or simply trying to make sense of things, therapy can be a space to slow down, reflect, and create meaningful change.
I work with teens and adults who are looking for support in navigating life’s challenges, healing from difficult experiences, and building a stronger connection with themselves. My approach is compassionate, collaborative, and tailored to your needs.
Therapy can feel intimidating, but here you are, already taking the first step!
Life can be difficult to navigate at times, especially when you're managing stress, past experiences, or patterns that no longer serve you. Whether you're dealing with anxiety, ASD, trauma, or simply trying to make sense of things, therapy can be a space to slow down, reflect, and create meaningful change.
I work with teens and adults who are looking for support in navigating life’s challenges, healing from difficult experiences, and building a stronger connection with themselves. My approach is compassionate, collaborative, and tailored to your needs.

Julie Anne
Licensed Professional Counselor, MA, LPC
2 Endorsed
Redmond, OR 97756
Not accepting new clients
I believe everyone has the capacity to heal and grow by connecting more deeply with their internal world, and strengthening meaningful connections with others. My approach helps integrate emotional resilience, self compassion, and navigating life’s challenges with greater ease. I value the therapeutic relationship as a safe, trusting space where lasting transformation can occur.
I counsel adults in a private practice setting, as well as teach a variety of psychoeducational classes. I am an OBLPCT approved supervisor candidate, currently offering clinical supervision for both LPC and LMFT interns and registered associates.
I believe everyone has the capacity to heal and grow by connecting more deeply with their internal world, and strengthening meaningful connections with others. My approach helps integrate emotional resilience, self compassion, and navigating life’s challenges with greater ease. I value the therapeutic relationship as a safe, trusting space where lasting transformation can occur.
I counsel adults in a private practice setting, as well as teach a variety of psychoeducational classes. I am an OBLPCT approved supervisor candidate, currently offering clinical supervision for both LPC and LMFT interns and registered associates.

Joslin Larson, Equine Assisted Mental Health
Professional Counselor Associate, MS, LPCA
1 Endorsed
Redmond, OR 97756
Whether it's a child facing ADHD, sensory processing issues, or emotional regulation struggles, or an adult grappling with trauma, PTSD, addiction recovery, or the emotional toll of divorce, these challenges can profoundly impact everyday life. I am committed to providing a compassionate, structured space where clients of all ages can safely explore their emotions, develop resilience, and rebuild their sense of confidence. Using therapeutic techniques, including equine-assisted interactions, I work with each individual to foster self-awareness, healing, and growth in a way that feels safe, engaging, and empowering.
Whether it's a child facing ADHD, sensory processing issues, or emotional regulation struggles, or an adult grappling with trauma, PTSD, addiction recovery, or the emotional toll of divorce, these challenges can profoundly impact everyday life. I am committed to providing a compassionate, structured space where clients of all ages can safely explore their emotions, develop resilience, and rebuild their sense of confidence. Using therapeutic techniques, including equine-assisted interactions, I work with each individual to foster self-awareness, healing, and growth in a way that feels safe, engaging, and empowering.

One of my greatest rewards as a therapist is helping clients explore ways to make changes in their lives that will allow them to look forward to the future with hope and live fully in the present. I believe we all need someone to talk with, who will really listen and accept us as we are, without judgement. I provide clients with a warm, non-judgmental environment; a safe place to explore the issues that may be preventing them from living the life they want. I have a heart for helping others find deeper meaning and a sense of purpose.
One of my greatest rewards as a therapist is helping clients explore ways to make changes in their lives that will allow them to look forward to the future with hope and live fully in the present. I believe we all need someone to talk with, who will really listen and accept us as we are, without judgement. I provide clients with a warm, non-judgmental environment; a safe place to explore the issues that may be preventing them from living the life they want. I have a heart for helping others find deeper meaning and a sense of purpose.

Rachel L Cartrette-Moore
Drug & Alcohol Counselor, BS, CADC-II, QMHA I, CGAC-R, Owner
Redmond, OR 97756
At Bridging the Gap Treatment Services, we are mental health, substance use, gambling and co-occurring disorder providers. If you, or a family member, are struggling with alcohol, substances, mental health, co-occurring or gambling disorders we would love to visit with you to see if we are a fit. We can decide together what steps you would like to take to create a healthier you. We offer an empathic and genuine relationship, skills, knowledge and experience, in a confidential and non judgmental environment, to help you work toward the person you would like to be. Web: www.btgtreatmentservices.com
At Bridging the Gap Treatment Services, we are mental health, substance use, gambling and co-occurring disorder providers. If you, or a family member, are struggling with alcohol, substances, mental health, co-occurring or gambling disorders we would love to visit with you to see if we are a fit. We can decide together what steps you would like to take to create a healthier you. We offer an empathic and genuine relationship, skills, knowledge and experience, in a confidential and non judgmental environment, to help you work toward the person you would like to be. Web: www.btgtreatmentservices.com

If you identify as a perfectionist; LGBTQIA+; neurodivergent; would like support in grief and loss; are questioning everything about perimenopause and/or menopause; have some life patterns you would like to shift; would like support around various relationship issues; and/or have personal, work, or medical trauma you would like to work through, we might be a good fit. Middle school age and up.
If you identify as a perfectionist; LGBTQIA+; neurodivergent; would like support in grief and loss; are questioning everything about perimenopause and/or menopause; have some life patterns you would like to shift; would like support around various relationship issues; and/or have personal, work, or medical trauma you would like to work through, we might be a good fit. Middle school age and up.
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Nearby Searches for Redmond
See More TherapistsHow does your Therapist compare?
Number of Therapists in Redmond, OR
200+
Average cost per session
$175
Therapists in Redmond, OR who prioritize treating:
93% | Anxiety |
89% | Depression |
83% | Relationship Issues |
83% | Trauma and PTSD |
77% | Self Esteem |
70% | Coping Skills |
69% | Grief |
Average years in practice
11 Years
Top 3 insurances accepted
84% | PacificSource |
63% | Oregon Health Plan (OHP) |
55% | Providence |
How Therapists in Redmond, OR see their clients
84% | In Person and Online | |
16% | Online Only |
Gender breakdown
79% | Female | |
20% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Redmond?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.