Therapists in Powell Butte, OR

Photo of Jamie Isabelle Williams, MC , LPC, Licensed Professional Counselor
Jamie Isabelle Williams
Licensed Professional Counselor, MC , LPC
Verified Verified
Powell Butte, OR 97753
My focus in therapy is to assist clients in realizing their full potential in life by addressing any unresolved past trauma and addressing current circumstances that may be inhibiting growth and happiness. Through collaboration with each client my focus is to assist clients in identifying patterns of thinking and reacting that contribute to a lack of purpose and fulfillment in life.
My focus in therapy is to assist clients in realizing their full potential in life by addressing any unresolved past trauma and addressing current circumstances that may be inhibiting growth and happiness. Through collaboration with each client my focus is to assist clients in identifying patterns of thinking and reacting that contribute to a lack of purpose and fulfillment in life.
(458) 241-5641 View (458) 241-5641
Photo of Theresa Ferrante, LCSW, Clinical Social Work/Therapist
Theresa Ferrante
Clinical Social Work/Therapist, LCSW
Verified Verified
Powell Butte, OR 97753  (Online Only)
If you are feeling stressed, overwhelmed, uncertain, or just plain stuck, you do not have to go it alone. I work with individuals and couples who are doing their best to navigate life's difficulties, but need some extra support to get through their current challenges. I offer a safe, nonjudgmental space to explore what is causing you to feel stuck and what would help you become "unstuck." I trust people’s inherent strength, and ability to bounce back from way more than we might imagine possible. I see myself as a supportive guide, facilitating a process of self inquiry, creating shared meaning, and making needed changes in life.
If you are feeling stressed, overwhelmed, uncertain, or just plain stuck, you do not have to go it alone. I work with individuals and couples who are doing their best to navigate life's difficulties, but need some extra support to get through their current challenges. I offer a safe, nonjudgmental space to explore what is causing you to feel stuck and what would help you become "unstuck." I trust people’s inherent strength, and ability to bounce back from way more than we might imagine possible. I see myself as a supportive guide, facilitating a process of self inquiry, creating shared meaning, and making needed changes in life.
(971) 224-7763 View (971) 224-7763
Photo of Pam Snyder, LCSW, ACT, BC-TMH, Clinical Social Work/Therapist
Pam Snyder
Clinical Social Work/Therapist, LCSW, ACT, BC-TMH
Verified Verified
1 Endorsed
Powell Butte, OR 97753  (Online Only)
Now accepting new clients online. I work with adult children, partners and siblings of individuals with Narcissistic and Borderline Personality Disorder traits. It can be difficult to find a therapist who truly understand the impact and wounds of being raised in a home or being in a relationship with someone who has narcissistic and borderline traits. My work includes creating a healthy psychological separation, changing the negative internal messages, learning how to respond to others, creating healthy boundaries, stopping the legacy of distorted love and becoming your true and authentic self.
Now accepting new clients online. I work with adult children, partners and siblings of individuals with Narcissistic and Borderline Personality Disorder traits. It can be difficult to find a therapist who truly understand the impact and wounds of being raised in a home or being in a relationship with someone who has narcissistic and borderline traits. My work includes creating a healthy psychological separation, changing the negative internal messages, learning how to respond to others, creating healthy boundaries, stopping the legacy of distorted love and becoming your true and authentic self.
(720) 838-4531 View (720) 838-4531
Photo of Diane Ngoc Nguyen, MA, LMFT, Marriage & Family Therapist
Diane Ngoc Nguyen
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Powell Butte, OR 97753
Inexplicable anger, unshakable depression, unrelenting anxiety... This is the fallout of unmet needs like care, attention, respect, and presence happening now and probably had happened for significant lengths of time in our childhoods. As I work with people on these chronic and traumatic experiences, they have shown me how these past traumas can be resolved; that you too can get rid of distorted negative beliefs about yourself; that everyone can improve the quality and selection of their relationships; and when we connect to our bodies and minds with wisdom and tenderness, we become sovereign and healed.
Inexplicable anger, unshakable depression, unrelenting anxiety... This is the fallout of unmet needs like care, attention, respect, and presence happening now and probably had happened for significant lengths of time in our childhoods. As I work with people on these chronic and traumatic experiences, they have shown me how these past traumas can be resolved; that you too can get rid of distorted negative beliefs about yourself; that everyone can improve the quality and selection of their relationships; and when we connect to our bodies and minds with wisdom and tenderness, we become sovereign and healed.
(408) 412-7131 View (408) 412-7131
Photo of Jan Falk, MSW, LCSW, BCD, CDC, Clinical Social Work/Therapist
Jan Falk
Clinical Social Work/Therapist, MSW, LCSW, BCD, CDC
Verified Verified
1 Endorsed
Powell Butte, OR 97753
“We shouldn’t be looking for heroes, we should be looking for good Ideas.”- Noam Chomsky. Surviving and thriving through a contentious divorce and custody dispute will test you and your family. Parental alienation hurts kids. We use a model of specialized knowledge base and clinical expertise, a full continuum of mediation and Conflict resolution tools. We identify objectives that are results oriented.You are your advocate. Jan is the former Executive Director of five national mental health organizations. Please note that in Ca we only offer life and divorce coach. In Va we offer full (remote) menu of psychotherapeutic services.
“We shouldn’t be looking for heroes, we should be looking for good Ideas.”- Noam Chomsky. Surviving and thriving through a contentious divorce and custody dispute will test you and your family. Parental alienation hurts kids. We use a model of specialized knowledge base and clinical expertise, a full continuum of mediation and Conflict resolution tools. We identify objectives that are results oriented.You are your advocate. Jan is the former Executive Director of five national mental health organizations. Please note that in Ca we only offer life and divorce coach. In Va we offer full (remote) menu of psychotherapeutic services.
(541) 299-5672 View (541) 299-5672

More Therapists Nearby

Photo of Stephen J Ducat - The Mind-Body Clinic, ND, PhD, Psychologist
The Mind-Body Clinic
Psychologist, ND, PhD
Verified Verified
Redmond, OR 97756
I work with families, couples or individuals irrespective of diagnosis or the presenting problem. I'm interested in the person, not the label. From my perspective, psychotherapy is a collaboration. It has been referred to as the "talking cure" because it heals through conversation. Putting troubling thoughts, emotions, and memories into words enables them to be felt and understood more deeply, to be borne with greater resilience, and to facilitate wiser choices. And, the privacy, boundaries, empathy, and safety of the therapeutic relationship can enable even the most shameful and frightening feelings to be faced and worked through.
I work with families, couples or individuals irrespective of diagnosis or the presenting problem. I'm interested in the person, not the label. From my perspective, psychotherapy is a collaboration. It has been referred to as the "talking cure" because it heals through conversation. Putting troubling thoughts, emotions, and memories into words enables them to be felt and understood more deeply, to be borne with greater resilience, and to facilitate wiser choices. And, the privacy, boundaries, empathy, and safety of the therapeutic relationship can enable even the most shameful and frightening feelings to be faced and worked through.
(415) 233-9301 View (415) 233-9301
Photo of Joe Puentes, MA, LPC, NCC, Licensed Professional Counselor
Joe Puentes
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
2 Endorsed
Redmond, OR 97756
Joe offers affordable counseling services for couples, individuals, families, adolescents. His counseling services seek to meet a full range of needs, including but not limited to: couple’s counseling, including marital and premarital counseling, attachment issues, parenting, life transitions, grief, depression, anxiety, men's issues, trauma, divorce, work stress, and relationship issues. He also addresses a variety of issues that impact marriages and families, including: relational conflict, stepfamily life, parenting, preteen and teen issues.
Joe offers affordable counseling services for couples, individuals, families, adolescents. His counseling services seek to meet a full range of needs, including but not limited to: couple’s counseling, including marital and premarital counseling, attachment issues, parenting, life transitions, grief, depression, anxiety, men's issues, trauma, divorce, work stress, and relationship issues. He also addresses a variety of issues that impact marriages and families, including: relational conflict, stepfamily life, parenting, preteen and teen issues.
(458) 215-1797 View (458) 215-1797
Photo of Mariah Christine Vlach - Mariah Vlach LMFT, LMFT, Marriage & Family Therapist
Mariah Vlach LMFT
Marriage & Family Therapist, LMFT
Verified Verified
Prineville, OR 97754
Welcome! I am glad you are here. My name is Mariah Vlach (pronounced Vlock) and I assist individuals, couples, and families to be the catalyst for change and healing in their lives. Dysfunctional life experiences compromise the energetic system of the mind-body connection. These experiences can compartmentalize in the psyche and physical body, creating depression, shame, fear, anxiety, and suffering. Together, we will uncover your personal mythology to reveal a deeper understanding of your life experiences, the reasons behind why you feel stuck, and ignite your natural healing capacity to bring ease and reduce suffering.
Welcome! I am glad you are here. My name is Mariah Vlach (pronounced Vlock) and I assist individuals, couples, and families to be the catalyst for change and healing in their lives. Dysfunctional life experiences compromise the energetic system of the mind-body connection. These experiences can compartmentalize in the psyche and physical body, creating depression, shame, fear, anxiety, and suffering. Together, we will uncover your personal mythology to reveal a deeper understanding of your life experiences, the reasons behind why you feel stuck, and ignite your natural healing capacity to bring ease and reduce suffering.
(458) 313-3025 View (458) 313-3025
Photo of Hope Porterfield, CGACI, CADCIII, LCSW, Clinical Social Work/Therapist
Hope Porterfield
Clinical Social Work/Therapist, CGACI, CADCIII, LCSW
Verified Verified
1 Endorsed
Prineville, OR 97754
Not accepting new clients
As a person, you are more than your mental health symptoms, and they impact your life in many ways. Let's work together to decrease these symptoms, to improve your overall quality of life, and get back to living the life you desire! Rediscover and unearth your strengths and apply them to improve your interpersonal relationships, make social settings more comfortable, and show up in your community in the ways you have been wanting to.
As a person, you are more than your mental health symptoms, and they impact your life in many ways. Let's work together to decrease these symptoms, to improve your overall quality of life, and get back to living the life you desire! Rediscover and unearth your strengths and apply them to improve your interpersonal relationships, make social settings more comfortable, and show up in your community in the ways you have been wanting to.
(458) 200-4025 View (458) 200-4025
Photo of Theresa Halter, LPC, Licensed Professional Counselor
Theresa Halter
Licensed Professional Counselor, LPC
Verified Verified
Prineville, OR 97754  (Online Only)
Not accepting new clients
I believe that everyone has the ability to live a balanced and fulfilling life. Change is inevitable and natural. During challenging times, we seek the path back to our inner wisdom. As a school counselor and teacher for twenty five years, I learned a great deal about how unique our learning and personality styles are. I enjoy helping adults embrace who they are to gain clarity, improve relationships, cope with stress, and regain a sense of well-being.
I believe that everyone has the ability to live a balanced and fulfilling life. Change is inevitable and natural. During challenging times, we seek the path back to our inner wisdom. As a school counselor and teacher for twenty five years, I learned a great deal about how unique our learning and personality styles are. I enjoy helping adults embrace who they are to gain clarity, improve relationships, cope with stress, and regain a sense of well-being.
(458) 236-5887 View (458) 236-5887
Photo of Amber Bishop, MA, CADC
Amber Bishop
Professional Counselor Associate, MA, CADC
Verified Verified
1 Endorsed
Redmond, OR 97756
I specialize in evidence-based practices such as Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), and Cognitive Processing Therapy (CPT). My approach is rooted in these powerful modalities, ensuring that my clients receive the most effective care tailored to their unique experiences. I bring a down-to-earth, non-judgmental presence into the therapy room, always staying true to my genuine self while remaining grounded in my professional role. I work with individuals who have faced severe traumatic events that continue to affect their current lives.
I specialize in evidence-based practices such as Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), and Cognitive Processing Therapy (CPT). My approach is rooted in these powerful modalities, ensuring that my clients receive the most effective care tailored to their unique experiences. I bring a down-to-earth, non-judgmental presence into the therapy room, always staying true to my genuine self while remaining grounded in my professional role. I work with individuals who have faced severe traumatic events that continue to affect their current lives.
(458) 231-8379 View (458) 231-8379
Photo of Dena R Persell, LCSW, MSW, Clinical Social Work/Therapist
Dena R Persell
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Redmond, OR 97756
Waitlist for new clients
Finding someone to speak with and asking for help is a courageous step. I understand how it can be to share personal information with someone you have just met and I will hold this position with respect. Many people come to therapy for support with anxiety, depression, stress, loss and relationship issues. For some, therapy is more about understanding themselves, changing patterns of behavior that are outdated and they are making efforts to move forward. Therapy is not about advice giving, although many times, problem solving is part of the process. Change seems more likely when there is someone listening to us and we feel encouraged. It's also useful to speak with someone who has knowledge of the most effective strategies for change. It is my hope that whatever your reason for seeking therapy, together we can create a useful experience for you.
Finding someone to speak with and asking for help is a courageous step. I understand how it can be to share personal information with someone you have just met and I will hold this position with respect. Many people come to therapy for support with anxiety, depression, stress, loss and relationship issues. For some, therapy is more about understanding themselves, changing patterns of behavior that are outdated and they are making efforts to move forward. Therapy is not about advice giving, although many times, problem solving is part of the process. Change seems more likely when there is someone listening to us and we feel encouraged. It's also useful to speak with someone who has knowledge of the most effective strategies for change. It is my hope that whatever your reason for seeking therapy, together we can create a useful experience for you.
(541) 640-5148 View (541) 640-5148
Photo of Rebecca Bowman, MSW, LCSW, CAQH, Clinical Social Work/Therapist
Rebecca Bowman
Clinical Social Work/Therapist, MSW, LCSW, CAQH
Verified Verified
Prineville, OR 97754
Rebecca is a Licensed Clinical Social Worker Therapist who is currently taking clients in Missouri and Oregon who are struggling with depression, anxiety, and looking for support in their desired treatment goals. Rebecca specializes in walking besides clients to assist them to find their inner strength in order to overcome challenges.
Rebecca is a Licensed Clinical Social Worker Therapist who is currently taking clients in Missouri and Oregon who are struggling with depression, anxiety, and looking for support in their desired treatment goals. Rebecca specializes in walking besides clients to assist them to find their inner strength in order to overcome challenges.
(417) 884-6080 View (417) 884-6080
Photo of Brianne Kiso, MSW, CSWA
Brianne Kiso
Clinical Social Work Associate, MSW, CSWA
Verified Verified
2 Endorsed
Redmond, OR 97756
Currently accepting new clients! If you've stumbled upon my page, welcome! Beginning the search for the best fit therapist for you can be intimidating, I'm so glad you're here. Let 's talk about how I will fit in your healing journey and how we can work in tandem towards your goals for tangible and lasting change. We will look at all domains of your life, from social constructs, family dynamics, attachment, life transitions, and shift from surviving towards thriving. I strive to provide a warm and inviting brave place for individuals to begin their healing journey.
Currently accepting new clients! If you've stumbled upon my page, welcome! Beginning the search for the best fit therapist for you can be intimidating, I'm so glad you're here. Let 's talk about how I will fit in your healing journey and how we can work in tandem towards your goals for tangible and lasting change. We will look at all domains of your life, from social constructs, family dynamics, attachment, life transitions, and shift from surviving towards thriving. I strive to provide a warm and inviting brave place for individuals to begin their healing journey.
(458) 214-0212 View (458) 214-0212
Photo of Mashelle D Lester, LCSW, Clinical Social Work/Therapist
Mashelle D Lester
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Redmond, OR 97756  (Online Only)
Watching a person experience a “light-bulb” moment and realize that their pattern of thinking and/or behavior has been a struggle for them is why I'm most passionate about being a therapist. Clients often come into their first session feeling afraid, full of shame or guilt, and a general sense of being stuck. At times, when life becomes difficult or overwhelming, and we are afraid to reach out, this can feel like we are climbing an up hill battle. With a strong and trusting relationship, a genuinely safe space, and emotional support, recovery and living life to the fullest is not just possible, but also probable.
Watching a person experience a “light-bulb” moment and realize that their pattern of thinking and/or behavior has been a struggle for them is why I'm most passionate about being a therapist. Clients often come into their first session feeling afraid, full of shame or guilt, and a general sense of being stuck. At times, when life becomes difficult or overwhelming, and we are afraid to reach out, this can feel like we are climbing an up hill battle. With a strong and trusting relationship, a genuinely safe space, and emotional support, recovery and living life to the fullest is not just possible, but also probable.
(541) 209-5613 View (541) 209-5613
Photo of Jennifer O'Sullivan, LCSW, Clinical Social Work/Therapist
Jennifer O'Sullivan
Clinical Social Work/Therapist, LCSW
Verified Verified
Prineville, OR 97754  (Online Only)
I specialize in working with women who desire to improve their relationships, cope with anxiety or depression, heal from past trauma, and cultivate healthy life practices. I take a holistic approach, recognizing that past experiences, physical health, and social connectedness each contribute to our psychological wellbeing. If you are feeling overwhelmed and discouraged, it can make a world of difference to have a space to share your struggles and to feel heard and understood. My role as a therapist is to partner with you to identify your goals and equip you with the skills and insights needed to make meaningful, lasting change.
I specialize in working with women who desire to improve their relationships, cope with anxiety or depression, heal from past trauma, and cultivate healthy life practices. I take a holistic approach, recognizing that past experiences, physical health, and social connectedness each contribute to our psychological wellbeing. If you are feeling overwhelmed and discouraged, it can make a world of difference to have a space to share your struggles and to feel heard and understood. My role as a therapist is to partner with you to identify your goals and equip you with the skills and insights needed to make meaningful, lasting change.
(458) 219-7852 View (458) 219-7852
Photo of Michele M Freeman - Michele Freeman Counseling, LPC, NCC, CIMHP, Licensed Professional Counselor
Michele Freeman Counseling
Licensed Professional Counselor, LPC, NCC, CIMHP
Verified Verified
Redmond, OR 97756
Waitlist for new clients
I am a Licensed Professional Counselor & specialize in Chronic Pain and Chronic Degenerative Illness. I am a National Certified Counselor, Certified Integrative Mental Health Practitioner, and have a Certificate of Addiction Medicine from OHSU. Continuing education I am currently working on through OHSU and UNM School of Medicine are Integrative Behavioral Health for Pediatric Populations, Resiliency for First Responders, Adverse Childhood Experiences, and Climate Change and Health which includes Mental Health. And last, I am on the metric advisory committee for Advancing Integrated Care through the Oregon Health Council.
I am a Licensed Professional Counselor & specialize in Chronic Pain and Chronic Degenerative Illness. I am a National Certified Counselor, Certified Integrative Mental Health Practitioner, and have a Certificate of Addiction Medicine from OHSU. Continuing education I am currently working on through OHSU and UNM School of Medicine are Integrative Behavioral Health for Pediatric Populations, Resiliency for First Responders, Adverse Childhood Experiences, and Climate Change and Health which includes Mental Health. And last, I am on the metric advisory committee for Advancing Integrated Care through the Oregon Health Council.
(541) 638-0225 View (541) 638-0225
Photo of Randy Wild - Bend Counseling & Biofeedback, MS, LPC, LCPC, Licensed Professional Counselor
Bend Counseling & Biofeedback
Licensed Professional Counselor, MS, LPC, LCPC
Verified Verified
4 Endorsed
Redmond, OR 97756
Update: Our Bend Practice is taking new clients. Our Boise Practice is NOT taking new clients. We specialize in stress, anxiety, depression, and relationship issues. By using evidence-based approaches we can give you tools to feel better during your very first session. During these difficult times, so many people are feeling anxious, lonely, and down. We are a group of experienced licensed counselors who able to help you via in-person or online counseling. We are able to give you immediate and long-lasting results.
Update: Our Bend Practice is taking new clients. Our Boise Practice is NOT taking new clients. We specialize in stress, anxiety, depression, and relationship issues. By using evidence-based approaches we can give you tools to feel better during your very first session. During these difficult times, so many people are feeling anxious, lonely, and down. We are a group of experienced licensed counselors who able to help you via in-person or online counseling. We are able to give you immediate and long-lasting results.
(541) 241-7365 View (541) 241-7365
Photo of Robyn Loxley, MCoun, NCC, Pronoun, She/Her, Licensed Professional Counselor
Robyn Loxley
Licensed Professional Counselor, MCoun, NCC, Pronoun, She/Her
Verified Verified
1 Endorsed
Prineville, OR 97754
Not accepting new clients
***NOT CURRENTLY ACCEPTING NEW CLIENTS*** I enjoy working with clients that find themselves "stuck." I am passionate about assisting clients in gaining self confidence and a sense of hope through consistent support and empowerment. I believe that people seek to be happy, healthy and safe and achieving those goals feels wonderfully rewarding for the client and myself.
***NOT CURRENTLY ACCEPTING NEW CLIENTS*** I enjoy working with clients that find themselves "stuck." I am passionate about assisting clients in gaining self confidence and a sense of hope through consistent support and empowerment. I believe that people seek to be happy, healthy and safe and achieving those goals feels wonderfully rewarding for the client and myself.
(458) 218-8781 View (458) 218-8781
Photo of Laura Noelle Douglas, LCSW, Clinical Social Work/Therapist
Laura Noelle Douglas
Clinical Social Work/Therapist, LCSW
Verified Verified
Redmond, OR 97756
I am available for private pay or insurance clients with a wide range of needs. Specifically trauma treatment, relationship issues, stage of life. Book a consultation today!
I am available for private pay or insurance clients with a wide range of needs. Specifically trauma treatment, relationship issues, stage of life. Book a consultation today!
(458) 217-8796 View (458) 217-8796

See more therapy options for Powell Butte

How does your Therapist compare?

Number of Therapists in Powell Butte, OR

< 10

Therapists in Powell Butte, OR who prioritize treating:

100% Anxiety
100% Coping Skills
100% Codependency
80% Relationship Issues
80% Depression
80% Life Coaching
80% Trauma and PTSD

Average years in practice

25 Years

Top 3 insurances accepted

50% Aetna
50% BlueCross and BlueShield
50% Cigna and Evernorth

How Therapists in Powell Butte, OR see their clients

60% In Person and Online
40% Online Only

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in Powell Butte?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.