Teletherapy for California

You feel an unexplained sense of hopelessness. You have had better days, but difficult emotions seem to be in control of you. You wonder why it's so difficult to be with your thoughts, why a stable connection with others feels so hard to establish, and why it feels so impossible to please everyone without compromising your own well-being. You want to know how to better relate to yourself and your loved ones. Is it even possible to be happy? Or is it impossible because something is wrong with me? These questions confront you so often, but you are struggling to find the answers.

Anxiety, panic, fear, and OCD have answers. You can take control. I use empirically supported treatments (CBT and ACT), tailored to each individual. Through the use of virtual therapy and in-person exposure therapy, I provide my patients with over 20 years of experience, specializing in OCD, Anxiety, and related disorders. My patients average a 15-week treatment, with the option of 6 to 8-day intensive formats. My pride is in my success rate. My focus is to do a proper assessment to understand the issues and help my patients to set goals, achieve them, and move on in life as quickly as possible.

I provide compassionate and caring evidence based treatment using Cognitive Behavioral Therapy (CBT). I treat problems including generalized anxiety disorder, depression, panic, PTSD and OCD, bipolar disorder, and schizophrenia. I work primarily with adults, older adults, adolescents (ages 16+) and their families. Cognitive therapy is active, directive, and structured- each session focuses on a specific set of problems. I am especially interested in helping young adults who are experiencing more complex and serious mental illnesses (such as bipolar disorder, psychotic disorders) and their families.

Feeling stuck and hopeless in the intrusive, unwanted, repetitive and distressing thoughts, feelings, images, sensations or urges? Feeling the compulsion perform endless rituals, or engaging avoidance, mental rumination, or reassurance seeking behaviors to relieve the uncertainty? You are looking at Obsessive Compulsive Disorder (OCD). OCD has held you hostages, has been affecting your school, work, life and relationship with others. It has prevented you from living a full life. It's time for you to stare OCD in the face, "You don't get to control my life. I will break your OC cycles at the weakest link and claim back my life!"

Anxiety, panic, fear, and OCD have answers. You can take control. Patients average a 15-week treatment under our specialists. We also offer 6 to 8 day intensive formats. We use empirically supported treatments tailored to each individual, including home visits and practicing skills outside of the office setting. Our pride is in our success rate.

Psychotherapy has the ability to significantly improve your mental well being, treat mental illnesses and boost your overall social and psychological functionality. During therapy, we will explore life's challenges, thought patterns and behaviors that are hindering your well being within a very safe, supportive, and non-critical environment. The search for the right therapist can take time and courage. It's important that you find the right match. Let me share with you about my practice and see if I can be of help to you.

My name is Mija Lee, a Licensed Professional Clinical Counselor who is passionate about helping my clients regain inner balance and control through life’s challenges and struggles. 안녕하세요. LPCC 이미자입니다. 저는 각 개인들의 필요에 맞는 다양한 증거기반 치료 기술들을 통합적으로 활용하고 있습니다. 특히 불안, 강박장애, 트라우마와 자녀 양육 문제, ADHD와 자폐 등 발달 문제를 가진 어린이, 청소년들과 그 가족들에게 오랜기간 비영리 클리닉과 학교 현장에서 체득한 경험과 기술로 그들이 자기 효능감을 회복하고 스스로 상황을 해결하는 방법을 강구할 수 있도록 돕고 있습니다. 또한 이민을 포함하여 가족 간의 갈등, 실패, 가까운 이를 잃는 등 삶의 큰 고난을 겪고 난 후 뒤따르는 우울감과 상실감 등을 속 깊이 터놓을 수 있는 트라우마 치료를 통해 ‘외상 후 성장’이 될 수 있도록 인도하고 있습니다.

Hi, I’m Dr. Amanda Richardson. I am currently accepting NEW clients in-person in Rocklin, CA. I would be honored to help guide you through tough transitions. From anxiety to depression and everything in between. Whether you’re struggling with core values, existential questions, need help to improve a relationship, or want to learn new ways to handle stress and strengthen your coping tools, I’m here to help.

Aloha, Are you or your loved ones struggling with anxiety, depression, or chronic pain? Do you find yourself compulsively eating, drinking, working, or seeking relationships in order to fill the inner void? Do you and your partner sometimes get caught in a negative interaction pattern that prevents you from experiencing love and intimacy? I have years of education, training, and clinical experiences to help you process painful emotions, learn new skills, and find new ways of connecting with self, others, and the world. I am licensed in Hawaii and California to see clients from both states.

"I am not what happened to me. I am what I choose to become." ~ Carl Jung. Do you feel overwhelmed, have pain, grief, anxiety, depression, or unseen shadows that prevent you from healing or from choosing better decisions, relationships, and allowing yourself to matter in your own life? My experience and education can help people hungering for more purpose, fulfillment, and nurturing relationships instead of dissonance, exhaustion, and sacrifice, those who know what you were aiming for, but discovered you’re at the top of the wrong ladder. If you feel like you’re different or unseen, then I may be the psychotherapist you’ve sought.

Are you struggling in relationships or individually? Do you feel that your connections with other people can be better? Do you have a spouse, children, extended family or friends that you feel that you can have a better relationship with? Let me explore ways in which I can help you improve your relationships with others. I support individuals to identify what they want out of life, gain a clear picture, and develop a strategy to attain the desired results. My specialty is working with cultural humility, mood disorders, life changes, adults, mixed race family, adults with substance use issues, children and adults with young children.

We experience a lifetime, on a whirlwind of school, studies, jobs, working towards that feeling of "have to reach there", forgetting to listen to voices deep within us. Anxiety, Depression, and trauma experiences further cover up the inner wisdom that we all have. Life may have brought you at a moment, where you are struggling with professional worries, parenting issues, and relational issues in your marriage. If you are an immigrant, you may struggle managing relationships with family back home and here in this land. I am glad you reached out for help.

Are you stressed, worried or feeling hopeless or worthless? Do you suffer from panic attacks? It's hard to deal with these feelings, especially if you don't have someone with who you feel safe. My specialty is to help you get relief from anxiety, depression, nervousness, or panicky feelings. If you are suffering from a recent crisis such as job or relationships problems or long term insecurities call me and I will be happy to chat with you to see if we are a good fit. I also serve federal workers who have on the job stress.

I have provided mental health services for a wide variety of disorders and diverse populations of children and adults for over 20 years. I am licensed as a Marriage and Family Therapist in multiple states. I use a holistic approaches to facilitate therapeutic change. I infuse my work with elements from evidenced-based interventions, behavioral, cognitive, experiential and psychodynamic therapies, and art therapy. My therapeutic work facilitates the individuals' desired changes using traditional and non-traditional methods, such as art therapy, EMDR, neurofeedback, mindfulness, and interpersonal process therapy.

YOU are happy with your career but feeling a bit burned out. Do you feel stuck on a notion of "doing the job well/being productive" and integrating "mindfulness" into your life because they seem counterintuitive? I know how you can have a balance in your life by being constructive and mindful at the same time. I can help you achieve your goals! By providing you a few concrete tools based on mindfulness, you will learn to live mindfully and maximize all of your potentials. Are you ready for a more holistic life experience?

Accepting new clients! Scroll down to “my website” to book now. I work with couples, adults, teens, college students and kids. I understand how trauma can stop our daily lives, and force us to time travel to the past to relive our suffering. Trauma can cause blocks in our ability to think, feel, understand ourselves and the world.

I believe everyone, if given a supportive and secure space, can discover their inner-self and learn to appreciate who they genuinely are, which leads to improved relationships. I am a licensed clinical psychologist in California and Taiwan with over 10 years of practice experience. I have helped diverse populations with a wide range of issues in a variety of settings, including a community mental health center, a college counseling center, a domestic violence women's shelter, a re-entry program, an outpatient opiate treatment clinic, skilled nursing homes, a youth correctional counseling program, and an elementary school district.

Therapy is a process of inner healing and deep commitment to cultivating growth within yourself. In what ways do you need to be supported in order to grow into something more authentically you? I hold the following words as intentions and as anchors for grounding each therapy session for all my clients. Healing. Freedom. Love. Life can be beautiful again when you are brave enough to do the work within. I work with all ages including children, youth and adults.

I'm so glad to meet you, and looking forward to getting to know more about you! My therapeutic approach comes from a place of safety and wellness. I empower those I work with in developing their own goals in their wellness journey while I scaffold and guide them in strategies that would be helpful in meeting their personalized plan. I appreciate the first steps you're taking in prioritizing your mental health and look forward to learning more about how therapy can best help support you.