Photo of Lance Smith, DMin, MDiv, MA, LMFT, Marriage & Family Therapist
Lance Smith
Marriage & Family Therapist, DMin, MDiv, MA, LMFT
Verified Verified
Oklahoma City, OK 73112  (Online Only)
I am a licensed marital and family therapist in Oklahoma with over 20 years of experience working with youth, individuals, couples, and families. I have provided counseling to clients with various concerns including depression, anxiety, family conflict, parenting problems, autism spectrum disorder, anger management, and ADHD. I have also supported couples with premarital and marital counseling. My hope is to create a space where you feel safe, valued, and respected in a way that will allow you to feel comfortable enough to talk about the challenges that have brought you to therapy.
I am a licensed marital and family therapist in Oklahoma with over 20 years of experience working with youth, individuals, couples, and families. I have provided counseling to clients with various concerns including depression, anxiety, family conflict, parenting problems, autism spectrum disorder, anger management, and ADHD. I have also supported couples with premarital and marital counseling. My hope is to create a space where you feel safe, valued, and respected in a way that will allow you to feel comfortable enough to talk about the challenges that have brought you to therapy.
(405) 766-8582 View (405) 766-8582
Photo of undefined - Counseling Solutions & Interventions, LPC, CRC, Licensed Professional Counselor
Counseling Solutions & Interventions
Licensed Professional Counselor, LPC, CRC
Verified Verified
Oklahoma City, OK 73106
We also provide Anger Management, Parenting, and Substance Abuse Classes.
Counseling Solutions & Interventions is a contracted outpatient behavioral health and substance abuse program. Our goals are to assist individuals with healthy living skills. C S & I realizes that treatment requires ongoing services that involve continuum of care. C S & I makes appropriate referrals during and after the provision of services. C S & I conducts initial assessment, provides therapeutic interventions, consulting, and ongoing evaluations to assist individuals with making decisions about provision of services. Services are designed to always address the unique needs of each individuals served. Services include: psychotherapy, psycho social rehabilitation, educational presentations, job placement and case management as needed
We also provide Anger Management, Parenting, and Substance Abuse Classes.
Counseling Solutions & Interventions is a contracted outpatient behavioral health and substance abuse program. Our goals are to assist individuals with healthy living skills. C S & I realizes that treatment requires ongoing services that involve continuum of care. C S & I makes appropriate referrals during and after the provision of services. C S & I conducts initial assessment, provides therapeutic interventions, consulting, and ongoing evaluations to assist individuals with making decisions about provision of services. Services are designed to always address the unique needs of each individuals served. Services include: psychotherapy, psycho social rehabilitation, educational presentations, job placement and case management as needed
(405) 880-8597 View (405) 880-8597
Photo of Brent Ferris, MS, LMFT, Marriage & Family Therapist
Brent Ferris
Marriage & Family Therapist, MS, LMFT
Verified Verified
Oklahoma City, OK 73162
I work with families, children and individuals in areas such as anxiety, depression, relational issues, parenting and behavior issues.
It is an honor to work with people as a Therapist. Every person in therapy should be made: 1) to feel understood; 2) to feel appreciated; 3) to be given the benefit of the doubt; 4) to be treated as an equal; 5) to be treated respectfully; 6) to have the freedom to decide. My primary goal as a counselor is to allow you to express your thoughts and feelings so that you can gain a greater understanding of yourself and situation. As a result you will gain insight into what you want to change and how to change it. In addition to exploring feelings and thoughts, I will suggest things that may help.
I work with families, children and individuals in areas such as anxiety, depression, relational issues, parenting and behavior issues.
It is an honor to work with people as a Therapist. Every person in therapy should be made: 1) to feel understood; 2) to feel appreciated; 3) to be given the benefit of the doubt; 4) to be treated as an equal; 5) to be treated respectfully; 6) to have the freedom to decide. My primary goal as a counselor is to allow you to express your thoughts and feelings so that you can gain a greater understanding of yourself and situation. As a result you will gain insight into what you want to change and how to change it. In addition to exploring feelings and thoughts, I will suggest things that may help.
(405) 294-5461 View (405) 294-5461
Photo of undefined - Calvin Smith, LPC, Ordained Christian Counselor , MS, LPC, Licensed Professional Counselor
Calvin Smith, LPC, Ordained Christian Counselor
Licensed Professional Counselor, MS, LPC
Verified Verified
Oklahoma City, OK 73112
Christian Online Therapy focus for those with challenges in lifestyle & time commitments. I cater to your needs as we work through problematic anxiety, worry, fear, grief, anger & even relationship issues. It isn't easy to know where to start or how to ask for help. It is equally challenging to know where to go to get it. You can start here. Schedule a private & confidential appointment in a place were you can work on resolving the challenges you are experiencing. Whether individuals, couples, children/teenagers, employees, contractors, business men, clergy, great or distressed background, you are welcome here as a place to start.
Christian Online Therapy focus for those with challenges in lifestyle & time commitments. I cater to your needs as we work through problematic anxiety, worry, fear, grief, anger & even relationship issues. It isn't easy to know where to start or how to ask for help. It is equally challenging to know where to go to get it. You can start here. Schedule a private & confidential appointment in a place were you can work on resolving the challenges you are experiencing. Whether individuals, couples, children/teenagers, employees, contractors, business men, clergy, great or distressed background, you are welcome here as a place to start.
(405) 384-7870 View (405) 384-7870
Photo of James E Roberson II, MS, MHR, CCTP, CTMH, Licensed Professional Counselor
James E Roberson II
Licensed Professional Counselor, MS, MHR, CCTP, CTMH
Verified Verified
1 Endorsed
Oklahoma City, OK 73112
I come from a multi-cultural and diverse background which assist me while working with individuals from different cultures, sexual orientations, and religions. I enjoy working with men who are trying to work through experiences and emotions to improve their lives. I believe that individuals possess a great amount of resolve and inner strength which aids them in their ability to heal. With my help, these individuals can bring forward these attributes and qualities to thrive.
I come from a multi-cultural and diverse background which assist me while working with individuals from different cultures, sexual orientations, and religions. I enjoy working with men who are trying to work through experiences and emotions to improve their lives. I believe that individuals possess a great amount of resolve and inner strength which aids them in their ability to heal. With my help, these individuals can bring forward these attributes and qualities to thrive.
(405) 584-5830 View (405) 584-5830
Photo of undefined - MR Valentine Oparaku, MHR, LPC, Licensed Professional Counselor
MR Valentine Oparaku
Licensed Professional Counselor, MHR, LPC
Verified Verified
1 Endorsed
Oklahoma City, OK 73159
As a person of color, and who has experienced depression and anxiety, I can understand when life becomes unmanageable and we need someone to talk to about our feelings of hopelessness and helplessness. I am here to talk because I have been down this road before. I am open and always willing to discuss the problem and help with your recovery. Life is too short to be quiet about our difficulties. Come, let's build a good relationship and trust that will help us work together to achieve our goals.
As a person of color, and who has experienced depression and anxiety, I can understand when life becomes unmanageable and we need someone to talk to about our feelings of hopelessness and helplessness. I am here to talk because I have been down this road before. I am open and always willing to discuss the problem and help with your recovery. Life is too short to be quiet about our difficulties. Come, let's build a good relationship and trust that will help us work together to achieve our goals.
(405) 437-4281 View (405) 437-4281
Photo of Obioha Nwabugwu, MHR, LPC, Licensed Professional Counselor
Obioha Nwabugwu
Licensed Professional Counselor, MHR, LPC
Verified Verified
1 Endorsed
Oklahoma City, OK 73159
Do you feel things are not working out well for you in life? Have you ever felt lonely and depressed without knowing how to pick yourself back up? Have you felt so low in life that you needed a helping hand to comfort and pull you through? Have you been making the same behavioral, emotional, and relationship mistakes again and again for so long that it has become a difficult pattern to break out from? This is the counselor that wants to work with you and help you overcome those feelings in a safe space.
Do you feel things are not working out well for you in life? Have you ever felt lonely and depressed without knowing how to pick yourself back up? Have you felt so low in life that you needed a helping hand to comfort and pull you through? Have you been making the same behavioral, emotional, and relationship mistakes again and again for so long that it has become a difficult pattern to break out from? This is the counselor that wants to work with you and help you overcome those feelings in a safe space.
(405) 817-4896 View (405) 817-4896
Photo of Harold W. Rayfield, MA, LPC, Licensed Professional Counselor
Harold W. Rayfield
Licensed Professional Counselor, MA, LPC
Verified Verified
Oklahoma City, OK 73162  (Online Only)
Have you been struggling with a specific issue or has life thrown you several overwhelming challenges? I understand because we have all been there. I am here to listen and support you. Most importantly, I am here to help you find change and a solution. My clients may be dealing with different issues such as stress, anxiety, life transitions, depression, family/relational difficulties, loss, self-esteem concerns, or trauma. I enjoy working with people of diverse backgrounds and all ages. I am passionate about helping kids, adults, couples, and families overcome struggles in their lives.
Have you been struggling with a specific issue or has life thrown you several overwhelming challenges? I understand because we have all been there. I am here to listen and support you. Most importantly, I am here to help you find change and a solution. My clients may be dealing with different issues such as stress, anxiety, life transitions, depression, family/relational difficulties, loss, self-esteem concerns, or trauma. I enjoy working with people of diverse backgrounds and all ages. I am passionate about helping kids, adults, couples, and families overcome struggles in their lives.
(405) 458-7497 View (405) 458-7497
Photo of Steven Resendez, MEd, LPC, Licensed Professional Counselor
Steven Resendez
Licensed Professional Counselor, MEd, LPC
Verified Verified
Oklahoma City, OK 73112  (Online Only)
Let’s be honest, therapy can be intimidating, but you’re ready to take the first step toward healing. I approach therapy as a partnership and together, we can navigate your journey of healing and self-discovery.
Let’s be honest, therapy can be intimidating, but you’re ready to take the first step toward healing. I approach therapy as a partnership and together, we can navigate your journey of healing and self-discovery.
(405) 251-6332 View (405) 251-6332
Photo of undefined - OJW Counseling, LLC, LPC-S, Licensed Professional Counselor
OJW Counseling, LLC
Licensed Professional Counselor, LPC-S
Verified Verified
Oklahoma City, OK 73116
I provide an open, caring and safe environment for you to discuss your most private difficulties and challenges. I focus on building a positive therapeutic relationship to promote maximum positive change and growth. I specialize in highlighting the goals and standards that you want to achieve and processing how your daily decisions/actions bring you closer to success within that goal... or take you further away from what you would like to accomplish. I use Reality Therapy to help clients on improving present relationships and circumstances, while steering away from much discussion of past events.
I provide an open, caring and safe environment for you to discuss your most private difficulties and challenges. I focus on building a positive therapeutic relationship to promote maximum positive change and growth. I specialize in highlighting the goals and standards that you want to achieve and processing how your daily decisions/actions bring you closer to success within that goal... or take you further away from what you would like to accomplish. I use Reality Therapy to help clients on improving present relationships and circumstances, while steering away from much discussion of past events.
(405) 267-8096 View (405) 267-8096
Photo of Dr. Jeffrey L. Whitaker, PhD, LMFT, CFTP, Marriage & Family Therapist
Dr. Jeffrey L. Whitaker
Marriage & Family Therapist, PhD, LMFT, CFTP
Verified Verified
1 Endorsed
Oklahoma City, OK 73112
Pediatric & Adolescent mental health. Jeffrey is a Licensed Marital and Family Therapist OK #1280, Clinical Fellow American Association for Marriage, and Approved Supervisor American Association for Marriage and Family Therapy. Jeffrey is a member of Delta Kappa International Marriage and Family Therapy Honor Society. Jeffrey works with individuals and families who are struggling to navigate a variety of behavioral, emotional, relational, and social difficulties.
Pediatric & Adolescent mental health. Jeffrey is a Licensed Marital and Family Therapist OK #1280, Clinical Fellow American Association for Marriage, and Approved Supervisor American Association for Marriage and Family Therapy. Jeffrey is a member of Delta Kappa International Marriage and Family Therapy Honor Society. Jeffrey works with individuals and families who are struggling to navigate a variety of behavioral, emotional, relational, and social difficulties.
(405) 334-5972 View (405) 334-5972
Photo of Todd McDowell, LPC, LPCS, MHR, Licensed Professional Counselor
Todd McDowell
Licensed Professional Counselor, LPC, LPCS, MHR
Verified Verified
Oklahoma City, OK 73159
Although we all have the ability to help ourselves, by combining a professional with your struggles, you will accentuate progress and growth. My practice covers more than just people with struggles. I welcome anyone who desires to improve their lives, increase their self-esteem or enhance their social skills as well as treating a variety of life challenges such as depression, relationship troubles, phobias, anxiety, childhood oppositional disorders, anger management and life coping skills. My practice is available to treat individuals, couples and families. Life is too precious to just settle for anything less than okay.
Although we all have the ability to help ourselves, by combining a professional with your struggles, you will accentuate progress and growth. My practice covers more than just people with struggles. I welcome anyone who desires to improve their lives, increase their self-esteem or enhance their social skills as well as treating a variety of life challenges such as depression, relationship troubles, phobias, anxiety, childhood oppositional disorders, anger management and life coping skills. My practice is available to treat individuals, couples and families. Life is too precious to just settle for anything less than okay.
(405) 622-4732 View (405) 622-4732
Photo of undefined - Absolute Confidential Counseling, PLLC, MHR, LPC-S, Licensed Professional Counselor
Absolute Confidential Counseling, PLLC
Licensed Professional Counselor, MHR, LPC-S
Verified Verified
Oklahoma City, OK 73159
Although we all have the ability to help ourselves, by combining a professional with your struggles, you will accentuate progress and growth. My practice covers more than just people with struggles. I welcome anyone who desires to improve their lives, increase their self-esteem or enhance their social skills as well as treating a variety of life challenges such as depression, relationship troubles, phobias, anxiety, childhood oppositional disorders, anger management and life coping skills. My practice is available to treat individuals, couples and families. Life is too precious to just settle for anything less than okay.
Although we all have the ability to help ourselves, by combining a professional with your struggles, you will accentuate progress and growth. My practice covers more than just people with struggles. I welcome anyone who desires to improve their lives, increase their self-esteem or enhance their social skills as well as treating a variety of life challenges such as depression, relationship troubles, phobias, anxiety, childhood oppositional disorders, anger management and life coping skills. My practice is available to treat individuals, couples and families. Life is too precious to just settle for anything less than okay.
(405) 591-4706 View (405) 591-4706
Photo of undefined - Inward Bound Health Solutions, LLC, MS, LPC, LADC, Licensed Professional Counselor
Inward Bound Health Solutions, LLC
Licensed Professional Counselor, MS, LPC, LADC
Verified Verified
1 Endorsed
Oklahoma City, OK 73103
Acceptance, understanding and real compassion for whatever challenges you are facing. That is what myself and my staff are about first and foremost. Sometimes you are faced with things you don't understand that can create pain, frustration and confusion. To many times we say to ourselves, "I can handle this." or "it will just go away in time." These are common and easy mistakes to make. If you are struggling, and things just aren't getting better, you need help from unbiased professionals that will listen to you and help you find peace again.
Acceptance, understanding and real compassion for whatever challenges you are facing. That is what myself and my staff are about first and foremost. Sometimes you are faced with things you don't understand that can create pain, frustration and confusion. To many times we say to ourselves, "I can handle this." or "it will just go away in time." These are common and easy mistakes to make. If you are struggling, and things just aren't getting better, you need help from unbiased professionals that will listen to you and help you find peace again.
(405) 622-8462 View (405) 622-8462
Photo of undefined - Mr. Metaphysical Health & Wellness, MS, LPC, Licensed Professional Counselor
Mr. Metaphysical Health & Wellness
Licensed Professional Counselor, MS, LPC
Verified Verified
Oklahoma City, OK 73116
ALL healing is mental AND spiritual, NOT only physical!" -Edgar Cayce Reading 1158-27 Are you aware, that, during COVID-19, many major companies recommended that everyone wear masks, unless the person stated that their religious or spiritual beliefs were against wearing masks, in which case they then wouldn’t have to wear one? In other words, big companies, many institutions, and many state laws acknowledge that a person’s core beliefs and values are intertwined with their behavior.
ALL healing is mental AND spiritual, NOT only physical!" -Edgar Cayce Reading 1158-27 Are you aware, that, during COVID-19, many major companies recommended that everyone wear masks, unless the person stated that their religious or spiritual beliefs were against wearing masks, in which case they then wouldn’t have to wear one? In other words, big companies, many institutions, and many state laws acknowledge that a person’s core beliefs and values are intertwined with their behavior.
(405) 266-1315 View (405) 266-1315
Photo of Craig Kavanaugh, LADC/MH, Drug & Alcohol Counselor
Craig Kavanaugh
Drug & Alcohol Counselor, LADC/MH
Verified Verified
1 Endorsed
Oklahoma City, OK 73139
My ideal client is one who is motivated to change and is willing to work with me collaboratively in achieving progress. I work with a multitude of issues including substance dependence, legal issues, DHS involved cases, anxiety, depression, anger and other co-occurring disorders.
My ideal client is one who is motivated to change and is willing to work with me collaboratively in achieving progress. I work with a multitude of issues including substance dependence, legal issues, DHS involved cases, anxiety, depression, anger and other co-occurring disorders.
(844) 564-9174 View (844) 564-9174
Photo of undefined - Hands To Guide You, DBH, ACHE, BC, Licensed Professional Counselor
Hands To Guide You
Licensed Professional Counselor, DBH, ACHE, BC
Verified Verified
Oklahoma City, OK 73109
It is my life’s work to improve the way the world experiences healthcare. My practice is comprised of a compassionate interdisciplinary treatment team that epitomizes skilled behavioral health services, treating patients from all walks of life. We are competent and caring providers and believe that patients can get well so that eventually, we're no longer treating the patient, but connecting to celebrate milestones!
It is my life’s work to improve the way the world experiences healthcare. My practice is comprised of a compassionate interdisciplinary treatment team that epitomizes skilled behavioral health services, treating patients from all walks of life. We are competent and caring providers and believe that patients can get well so that eventually, we're no longer treating the patient, but connecting to celebrate milestones!
(405) 351-5750 View (405) 351-5750
Photo of Rick J Krause, LCSW, Clinical Social Work/Therapist
Rick J Krause
Clinical Social Work/Therapist, LCSW
Verified Verified
Oklahoma City, OK 73112
I graduated from the OU in 1982. I have been in been in private practice, providing psychotherapy in OK for over 40 years. I provide both short term problem focused and long term therapy. Anxiety, anger, and stress management programs are available. Regardless of the type of therapy offered my emphasis is on educating and empowering the client with useful tools. One of these tools is Tai Chi mindfulness exercises, when requested. These tools enable the client to identify, to understand and manage their issues when they leave my office.
I graduated from the OU in 1982. I have been in been in private practice, providing psychotherapy in OK for over 40 years. I provide both short term problem focused and long term therapy. Anxiety, anger, and stress management programs are available. Regardless of the type of therapy offered my emphasis is on educating and empowering the client with useful tools. One of these tools is Tai Chi mindfulness exercises, when requested. These tools enable the client to identify, to understand and manage their issues when they leave my office.
(405) 518-4793 View (405) 518-4793
Photo of Corbin Henningsen, LCSW, Clinical Social Work/Therapist
Corbin Henningsen
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Oklahoma City, OK 73131
It is difficult to navigate the things that life throws at us. We can easily feel alone and very overwhelmed amongst all the chaos and stress. We all have needs and we all want our lives to improve for the better. Seeking any form of help can be very hard (especially for men). However, it is a very brave and courageous step.
It is difficult to navigate the things that life throws at us. We can easily feel alone and very overwhelmed amongst all the chaos and stress. We all have needs and we all want our lives to improve for the better. Seeking any form of help can be very hard (especially for men). However, it is a very brave and courageous step.
(405) 267-8316 View (405) 267-8316
Photo of Benjamin Rex Allison, MA, LPC, CSAT, Licensed Professional Counselor
Benjamin Rex Allison
Licensed Professional Counselor, MA, LPC, CSAT
Verified Verified
Oklahoma City, OK 73116
Waitlist for new clients
“Hello, are you feeling stressed, anxious or overwhelmed? Dealing with out of control emotions or behaviors? Reaching out for help can be difficult, you do not have to go it alone. My passion is helping people with the stresses, pain, hardships, past or present that life may throw at them in order to restore you to a place of healing. In session you will find that I am compassionate and dedicated to my clients, working with those seeking solutions to life struggles. Your own thoughts, beliefs, and values are important to me as well as your involvement in counseling. It is time for you to retake control of your life!”
“Hello, are you feeling stressed, anxious or overwhelmed? Dealing with out of control emotions or behaviors? Reaching out for help can be difficult, you do not have to go it alone. My passion is helping people with the stresses, pain, hardships, past or present that life may throw at them in order to restore you to a place of healing. In session you will find that I am compassionate and dedicated to my clients, working with those seeking solutions to life struggles. Your own thoughts, beliefs, and values are important to me as well as your involvement in counseling. It is time for you to retake control of your life!”
(405) 351-6089 View (405) 351-6089

See more therapy options for Oklahoma City

Parenting Therapists

What does therapy for parenting look like?

Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.

When should a parent seek therapy?

When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.

How long does therapy take for parenting problems?

Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.

Can therapy help parents dealing with burnout or stress?

Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.