Parenting Therapists in Del City, OK
Are you struggling to make sense of your anxious or depressive feelings/ thoughts, unmanageable relational issues, substance use disorders, process addictions or life struggles in general? If so, I’m here to encourage you, guide you, and support you in working through those issues. Together we can explore and practice new strategies to reach your desired goals.
Are you struggling to make sense of your anxious or depressive feelings/ thoughts, unmanageable relational issues, substance use disorders, process addictions or life struggles in general? If so, I’m here to encourage you, guide you, and support you in working through those issues. Together we can explore and practice new strategies to reach your desired goals.
Valerie N. Keller Gates - A Balanced Mind, LLC
Licensed Professional Counselor, MHR, LPC
Online Only
I have worked with those struggling with mild to severe mental illness, including depression, grief & loss, abuse/neglect, addictions with dual diagnosis, behavioral problems, bipolar, schizophrenia & psychotic disorders, and parenting problems.
I adapt my counseling style to everyone. However, within my experience, I have noticed that clients are more adaptable to me utilizing a counseling style of a client-focused approach. I believe that it is important to meet the client where they currently are in their journey of life and work from that point. Therapy is not a destination; it is a journey.
I have worked with those struggling with mild to severe mental illness, including depression, grief & loss, abuse/neglect, addictions with dual diagnosis, behavioral problems, bipolar, schizophrenia & psychotic disorders, and parenting problems.
I adapt my counseling style to everyone. However, within my experience, I have noticed that clients are more adaptable to me utilizing a counseling style of a client-focused approach. I believe that it is important to meet the client where they currently are in their journey of life and work from that point. Therapy is not a destination; it is a journey.
Frieda Freeman-Cooper
Clinical Social Work/Therapist, LCSW, LPN
Del City, OK 73115
Waitlist for new clients
Are you feeling down, depressed, or anxious? Are you feeling overwhelmed with current life stressors or past trauma? Do you find yourself unable to sleep at night or isolating from friends and family? Do you suffer from chronic illness? Are your relationships suffering because of these things? Then you have come to the right place! My goal as a therapist is to help you find out where you want to be in life and work with you to help you get there.
Are you feeling down, depressed, or anxious? Are you feeling overwhelmed with current life stressors or past trauma? Do you find yourself unable to sleep at night or isolating from friends and family? Do you suffer from chronic illness? Are your relationships suffering because of these things? Then you have come to the right place! My goal as a therapist is to help you find out where you want to be in life and work with you to help you get there.
I believe a healthy client/therapist relationship is of the utmost importance for success in counseling. My sole purpose as a counselor is that of a facilitator and to provide my client with an environment that fosters growth. I'm optimistic about your potential to recognize those thoughts and behaviors that keep you from becoming your best self. I recognize the imbalance in the client/therapist relationship and will work to help you feel comfortable during our interaction. At times, you may be reluctant to disclose for fear of judgment. I acknowledge your fears but know that you are in a safe and confidential setting.
I believe a healthy client/therapist relationship is of the utmost importance for success in counseling. My sole purpose as a counselor is that of a facilitator and to provide my client with an environment that fosters growth. I'm optimistic about your potential to recognize those thoughts and behaviors that keep you from becoming your best self. I recognize the imbalance in the client/therapist relationship and will work to help you feel comfortable during our interaction. At times, you may be reluctant to disclose for fear of judgment. I acknowledge your fears but know that you are in a safe and confidential setting.
Aleicia L Stafford
Licensed Professional Counselor, LPC-S, RPT
4 Endorsed
Del City, OK 73115
Waitlist for new clients
Recognizing we need help is hard. Reaching out for help is even harder. My goal is to provide a non-judgmental, safe environment where positive change can occur. A positive support system is essential to maintain any changes made and prevent relapse. I am a Licensed Professional Counselor and Registered Play Therapist. My experience includes working with children, adolescents, adults, couples, and families in both outpatient and inpatient settings. I look forward helping you with life's challenges and providing encouragement and guidance toward your ideal future.
Recognizing we need help is hard. Reaching out for help is even harder. My goal is to provide a non-judgmental, safe environment where positive change can occur. A positive support system is essential to maintain any changes made and prevent relapse. I am a Licensed Professional Counselor and Registered Play Therapist. My experience includes working with children, adolescents, adults, couples, and families in both outpatient and inpatient settings. I look forward helping you with life's challenges and providing encouragement and guidance toward your ideal future.
I am a Licensed Marriage & Family Therapist and work with all ages from 13 yrs old and up. I work with all types of problems that people may encounter. I like supporting people in making new goals, understanding and handling things better in their lives and working problems out with the ones they love. I will stand beside you as you go through the tough things and support you in improving your life on your terms. I am also a supervisor for MFTs working towards licensure.
I am a Licensed Marriage & Family Therapist and work with all ages from 13 yrs old and up. I work with all types of problems that people may encounter. I like supporting people in making new goals, understanding and handling things better in their lives and working problems out with the ones they love. I will stand beside you as you go through the tough things and support you in improving your life on your terms. I am also a supervisor for MFTs working towards licensure.
You might feel like you shut down, freeze, or get overwhelmed when emotions run high—especially in relationships or conflict. Maybe you replay conversations in your head afterward and wish you’d said something different. You might struggle to trust others, or even trust your own feelings. On the outside, you hold things together, but inside it feels exhausting, confusing, or lonely.
You might feel like you shut down, freeze, or get overwhelmed when emotions run high—especially in relationships or conflict. Maybe you replay conversations in your head afterward and wish you’d said something different. You might struggle to trust others, or even trust your own feelings. On the outside, you hold things together, but inside it feels exhausting, confusing, or lonely.
More Therapists Nearby
I’ve experienced many blessings as well as trials in marriage, parenting, and caring for aging parents.
My professional life began first as a physical therapist followed by an extensive career as a top leader in a large health and wellness direct sales company. I’ve walked the journey of publishing a book and speaking publicly, and I’m currently a high school volleyball coach. I am a Licensed Professional Counselor as well as a certified Professional Life Coach and Biblical Counselor. I completed my Master of Science in Clinical Mental Health Counseling at Mid America Christian University.
I’ve experienced many blessings as well as trials in marriage, parenting, and caring for aging parents.
My professional life began first as a physical therapist followed by an extensive career as a top leader in a large health and wellness direct sales company. I’ve walked the journey of publishing a book and speaking publicly, and I’m currently a high school volleyball coach. I am a Licensed Professional Counselor as well as a certified Professional Life Coach and Biblical Counselor. I completed my Master of Science in Clinical Mental Health Counseling at Mid America Christian University.
Whether you're overcoming anxiety, building coping skills, processing past experiences, or exploring personal goals, I'll collaborate with you to develop a plan that feels both empowering and achievable. My focus is on helping individuals and families navigate life's challenges, overcome obstacles, and build resilience using a person-centered collaborative approach. I tailor therapy to meet your unique needs, recognizing that no single approach fits everyone. Using a person-centered approach, I incorporate cognitive-behavioral therapy, solution-focused therapy, and mindfulness to address what matters most to you.
Whether you're overcoming anxiety, building coping skills, processing past experiences, or exploring personal goals, I'll collaborate with you to develop a plan that feels both empowering and achievable. My focus is on helping individuals and families navigate life's challenges, overcome obstacles, and build resilience using a person-centered collaborative approach. I tailor therapy to meet your unique needs, recognizing that no single approach fits everyone. Using a person-centered approach, I incorporate cognitive-behavioral therapy, solution-focused therapy, and mindfulness to address what matters most to you.
I am a Licensed Professional Counselor (LPC) with a Master's in Human Relations, trained
across several specialized areas including parenting, couples therapy, sexual needs and
desire, mindfulness, and anxiety treatment.
I focus on the connection between how you think, what you feel, and what you do because that intersection is typically where the most meaningful change becomes possible. Most people arrive knowing something is not working but unable to identify the pattern beneath it. My goal is to help you see that pattern clearly enough to change it.
I am a Licensed Professional Counselor (LPC) with a Master's in Human Relations, trained
across several specialized areas including parenting, couples therapy, sexual needs and
desire, mindfulness, and anxiety treatment.
I focus on the connection between how you think, what you feel, and what you do because that intersection is typically where the most meaningful change becomes possible. Most people arrive knowing something is not working but unable to identify the pattern beneath it. My goal is to help you see that pattern clearly enough to change it.
Immediate openings available! Therapy is a space where rather than asking "What is wrong with you?" we can answer the question "What happened to you?" I help people who feel stuck in old patterns, professionals burned out from giving too much, and anyone carrying the weight of past trauma who wants to finally feel at peace in their own skin. My goal is to help you feel calmer in your body, more confident in your decisions, and more connected to the people you love. Therapy isn’t just about healing the past, it’s about creating a future where you feel free, steady, and genuinely yourself.
Immediate openings available! Therapy is a space where rather than asking "What is wrong with you?" we can answer the question "What happened to you?" I help people who feel stuck in old patterns, professionals burned out from giving too much, and anyone carrying the weight of past trauma who wants to finally feel at peace in their own skin. My goal is to help you feel calmer in your body, more confident in your decisions, and more connected to the people you love. Therapy isn’t just about healing the past, it’s about creating a future where you feel free, steady, and genuinely yourself.
Humans are not meant to live in isolation. That is why it's important that we can better understand all the parts of your life that interact with one another - from your relationships with family members and friends to the connections between your health, cultural identity, spiritual beliefs, and more. I prefer to work with couples, families, and children. I have a collaborative style and like to work alongside clients to help them reach their goals.
Humans are not meant to live in isolation. That is why it's important that we can better understand all the parts of your life that interact with one another - from your relationships with family members and friends to the connections between your health, cultural identity, spiritual beliefs, and more. I prefer to work with couples, families, and children. I have a collaborative style and like to work alongside clients to help them reach their goals.
He has substantial experience in court-mandated counseling, with numerous court-related cases including reunification therapy, co- parenting, parenting coordination, mediation, custody conflicts, and reintegration therapy.
He shares an in-depth expertise treating couples, marriages, and families with a variety of issues, including those in blended families, high-conflict relationships, and fractured parent/child bonds. He has extensive experience working with children and teens in dealing with issues such as neglect, abuse, trauma, alcohol and drug use, and criminal activity.
He has substantial experience in court-mandated counseling, with numerous court-related cases including reunification therapy, co- parenting, parenting coordination, mediation, custody conflicts, and reintegration therapy.
He shares an in-depth expertise treating couples, marriages, and families with a variety of issues, including those in blended families, high-conflict relationships, and fractured parent/child bonds. He has extensive experience working with children and teens in dealing with issues such as neglect, abuse, trauma, alcohol and drug use, and criminal activity.
Children are my area of specialty and I have served Oklahoma City children and parents in a variety of roles through the years.
Children and families gain communication skills, address behavioral concerns, and develop personal goals. MS in Rehab Counseling & 15 yrs. experience as a Child Development Associate prepared me to understand developmental milestones that children are attempting to master and the mental health issues that can arise from early trauma, abuse, and neglect.
Children are my area of specialty and I have served Oklahoma City children and parents in a variety of roles through the years.
Children and families gain communication skills, address behavioral concerns, and develop personal goals. MS in Rehab Counseling & 15 yrs. experience as a Child Development Associate prepared me to understand developmental milestones that children are attempting to master and the mental health issues that can arise from early trauma, abuse, and neglect.
If you want a therapist dedicated to helping you and/or your marriage who will challenge you and the ways you do things with directness, humor, honesty, and care, please give me a call. I can help if you are willing to take an honest look into yourself and your patterns and dedicate yourself to changing. As your therapist I will help you find ways to break through your limiting patterns and beliefs so you can move forward and live the life and have the relationship you want. Warning: my therapy is not easy and not for everyone, as it is challenging and requires humility and courage to do the hard work of changing.
If you want a therapist dedicated to helping you and/or your marriage who will challenge you and the ways you do things with directness, humor, honesty, and care, please give me a call. I can help if you are willing to take an honest look into yourself and your patterns and dedicate yourself to changing. As your therapist I will help you find ways to break through your limiting patterns and beliefs so you can move forward and live the life and have the relationship you want. Warning: my therapy is not easy and not for everyone, as it is challenging and requires humility and courage to do the hard work of changing.
Does stress, focus, or parenting challenges leave you or your kids drained, stuck, or just not sure what else to do?
If you're doing what you can with what you have but it's not getting you where you want to be, don't work harder, work smarter instead, with someone who has your back while you figure it out. If you’re ready to explore meaningful change, email or call to schedule a free 15-minute consultation to see how we could collaborate.
Does stress, focus, or parenting challenges leave you or your kids drained, stuck, or just not sure what else to do?
If you're doing what you can with what you have but it's not getting you where you want to be, don't work harder, work smarter instead, with someone who has your back while you figure it out. If you’re ready to explore meaningful change, email or call to schedule a free 15-minute consultation to see how we could collaborate.
I work with adults who come to therapy for parenting concerns, attachment or relationship issues, anxiety and mood disorders, ADHD and/or Autism, adjustment issues and life transitions (divorce, separation, loss, work stressors, etc.), or issues related to family of origin.
I am trained in many evidence-based models for individuals and families. I am an endorsed Infant Mental Health Specialist and nationally rostered in Child Parent Psychotherapy. I am a Certified Perinatal Mental Health Practitioner and a Certified ADHD Clinical Services Provider. I am also certified in TF-CBT and trained to provide MSOYW, COSP, and TBRI.
I work with adults who come to therapy for parenting concerns, attachment or relationship issues, anxiety and mood disorders, ADHD and/or Autism, adjustment issues and life transitions (divorce, separation, loss, work stressors, etc.), or issues related to family of origin.
I am trained in many evidence-based models for individuals and families. I am an endorsed Infant Mental Health Specialist and nationally rostered in Child Parent Psychotherapy. I am a Certified Perinatal Mental Health Practitioner and a Certified ADHD Clinical Services Provider. I am also certified in TF-CBT and trained to provide MSOYW, COSP, and TBRI.
I work with adults, couples, teens, and children, with parents actively involved in the process.
My aim is to provide a calm, welcoming space where you feel safe to be your authentic self as you explore your mental health and interpersonal goals. Each of us have unique life experiences that shape how we see and interact with the world around us. Using Internal Family Systems (IFS), I serve as a compassionate guide, helping you reflect on and discover how these experiences impact your relationship with yourself and others. This deeper understanding can support lasting inner healing and personal growth.
I work with adults, couples, teens, and children, with parents actively involved in the process.
My aim is to provide a calm, welcoming space where you feel safe to be your authentic self as you explore your mental health and interpersonal goals. Each of us have unique life experiences that shape how we see and interact with the world around us. Using Internal Family Systems (IFS), I serve as a compassionate guide, helping you reflect on and discover how these experiences impact your relationship with yourself and others. This deeper understanding can support lasting inner healing and personal growth.
Kim Garrett, LPC | Spark Therapy | TX +
Licensed Professional Counselor, MS, LPC, PMH-C
1 Endorsed
Oklahoma City, OK 73129
Or as a new parent, maybe pregnancy, birth, infertility, or postpartum weren’t what you expected.
For over a decade, I've supported grieving adults and families as they navigate life after loss. Having kids of my own, I became passionate about helping new parents feel calm, confident, and capable, and find small moments of connection and joy in parenting. I am particularly enthusiastic about working with parents of multiples, being a twin mom myself.
Or as a new parent, maybe pregnancy, birth, infertility, or postpartum weren’t what you expected.
For over a decade, I've supported grieving adults and families as they navigate life after loss. Having kids of my own, I became passionate about helping new parents feel calm, confident, and capable, and find small moments of connection and joy in parenting. I am particularly enthusiastic about working with parents of multiples, being a twin mom myself.
I enjoy helping caregivers navigate the challenges of parenting so they can be confident in their ability to provide love, nurture, guidance, and support to their children.
I’m passionate about creating a safe space for people to heal, and am available to provide supervision to LPC candidates, conduct self-worth workshops, and facilitate trainings.
I enjoy helping caregivers navigate the challenges of parenting so they can be confident in their ability to provide love, nurture, guidance, and support to their children.
I’m passionate about creating a safe space for people to heal, and am available to provide supervision to LPC candidates, conduct self-worth workshops, and facilitate trainings.
See more therapy options for Del City
Nearby Parenting Therapists Searches for Del City
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- Moore
- Newcastle
- Nichols Hills
- Norman
- Oklahoma City
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Parenting Therapists
What does therapy for parenting look like?
Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.
When should a parent seek therapy?
When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.
How long does therapy take for parenting problems?
Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.
Can therapy help parents dealing with burnout or stress?
Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.