Attachment-based Therapists in Midwest City, OK

We all struggle at times in life and can benefit from therapy. I endeavor to join you where you are on your journey toward healing and try to work in a collaborative relationship to help you achieve your goals. I have experience and enjoy working with first responders and their families as well as trauma survivors.

As a Somatic Experiencing Practitioner, I work with barriers and unresolved elements of experience that create patterns in and through our lives. Patterns can dictate our past, present and future if left unattended. My focus is to work with individuals and families to empower themselves through identification of stored experiences and patterns. I provide a safe place to be curious and observe and work with parts of our experience that are asking for attention. I incorporate tracking body sensations and the rhythms of nervous system in order to bring awareness to stress, tension, and trauma in the nervous system and body.

Are you feeling stuck? Unable to make the changes you want in order to build a happy life? Haunted by memories, or feelings, that you don't understand? Or, are you perhaps overcome by intense feelings of sadness, fear, worry, pain, or other emotions? I imagine that if you answered yes to any of these questions, you are in a state that you don't want to be in, and are ready to create a life worth living. I can help. Since 2010, I have been a practicing marriage and family therapist, and I have helped many people build their lives in a way that allowed them to make profound changes for the better.

Want lasting changes quickly? I can help you to get you there, with over 25 years of experience and training in a plethora of modalities because No One is exactly the same. This has never been a job for me but a Calling because I care.❤ Whether you are having trouble with anxiety, ADD, marriage/relationship issues, parenting, self-esteem, divorce or life changes, there's hope for healing. I teach how the brain works in these areas along with nutritional health. 🤔 God wants you to live an EMPOWERED life! Imagine feeling peace, excited, loved, or confident in your day🤗 What do you have to lose -FEAR, PAIN, HEARTACHE, ANXIETY.

At Core Counseling, we provide integrative therapeutic services to children, adults, families, and couples. The experienced therapists provide a safe and supportive environment in which clients are able to gain both insight and concrete skills to create change and enrich their lives.

Reaching out for help is not a weakness or proof that something is broken. Instead, it takes courage and is rooted in hope. My passion is to tap into and foster the very hope and courage that brings people into therapy. From a family systems perspective, I work within the context of relationships such as couples, parent/child, siblings or other interpersonal relationships. I believe a safe and trusting therapeutic relationship is crucial to helping others find solutions and achieve their goals.

Our mission is to provide a compassionate and confidential atmosphere to discuss personal concerns for all those seeking help. Through individual, family, teen, couples, and group counseling, our hope is that each person will come to appreciate the uniqueness of their personalities and find new avenues of self discovery.

Life can be full of obstacles, large and small. Often, we are able to navigate them well and move on. Other times, however, we can get caught up in them, knocked off course, and stuck. It is in these times that therapy can be especially helpful in adjusting thinking, learning new skills, and managing intense emotions. Gaining insight is powerful and often the first step to lasting change. My ideal client is anyone who is ready for change; anyone ready for the hard and immensely rewarding work of therapy. You don't have to remain stuck living a life that does not bring you meaning and purpose. There is hope! Lives can be changed!

Recognizing we need help is hard. Reaching out for help is even harder. My goal is to provide a non-judgmental, safe environment where positive change can occur. A positive support system is essential to maintain any changes made and prevent relapse. I am a Licensed Professional Counselor and Registered Play Therapist. My experience includes working with children, adolescents, adults, couples, and families in both outpatient and inpatient settings. I look forward helping you with life's challenges and providing encouragement and guidance toward your ideal future.