Therapists in New York, NY

I often treat adolescents and adults suffering from anxiety, depression, and trauma, as well as couples and families grappling with interpersonal struggles. Extensive training and experience in trauma-focused therapy allows me to help clients process and heal from painful experiences, and has shown me how profoundly life experience can shape one's view of themselves and their world. For those suffering from anxiety, depression, or relationship concerns, I find that I work best with those who prefer an engaging, solution-focused approach.

The decision to enter therapy is often a courageous one. Whether you have been in therapy before, or this is your first experience delving into the psychotherapy process, I welcome you. Our work together will be a supportive journey to discover and heal that which ails you - your struggles, relationships, your wounds, trauma, a psychological disorder, or whatever it may be that is causing you disharmony in your life. As a naturally intuitive, compassionate, tender and deeply empathic therapist, I create an environment for my clients that allows them to move at their own pace.

"To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment"~ Emerson. It is often our own insecurities that prevent us from achieving our optimal potential. I believe we all have an inherent capacity for change and growth. Within the collaborative therapeutic space, clients can begin their journey of self-discovery and emotional healing as they work to overcome personal obstacles. My practice is demographically diverse with treatment tailored to the uniqueness of the individual and sensitive to issues of culture, ethnicity, sexual orientation/identity, disability, religion/spirituality, socioeconomic status and presenting condition.

As a trained scientist-practitioner, Eleonora incorporates contributions of empirical research and evidence-based practice to inform her work with individuals and couples who are ready to step into the unknown in order to create positive changes in their lives. She is highly integrative in her thinking and utilize the therapeutic framework which consists of psychodynamic, cognitive/dialectical behavioral, multicultural, humanistic, and feminist theory based interventions. Eleonora is honored to bring practical experience across multiple professional settings based on her over ten years of postdoctoral clinical practice.

I believe that people come to therapy because they want to change their life for the better. I work with individuals to lighten sadness, grief or anxiety, or to gain a greater understanding of one's self. I believe that the root causes of difficulty are developmental or situational, circumstantial, or a trauma. I strive to provide a non-judgmental, nurturing, safe space to explore insights, strengths and challenges. I specialize with multi-cultural and multi-racial adults, expatriates, those in multi-racial relationships, and those struggling with anxiety, depression, personality disorders and addiction.

Bring it on! I offer uniquely tailored psychotherapy & sex therapy. Please talk about everything & anything, particularly topics that other therapists don't understand or won't hear. I'm said to have a large capacity for care, compassion, & candor while also being a straight-talker. I synthesize depth psychotherapy, sex therapy, coaching, counseling, and more. Sexual diversity, erotic pleasure, and relational intimacy are areas in which I thrive. We'll forge a deep therapeutic alliance and find, confront, address, and overcome the obstacles keeping you from being the very best version of yourself possible.

In my experience, difficult emotions, such as sadness and anger, are often replaced with expectations. They can come from family, partners, jobs and social media, and can paint a particular picture that can alienate the wide range of emotions a human may feel. These expectations often leave us feeling lost and alone. In order to develop genuine, creative relationships with others and ourselves, we must find a way to safely experience all of our emotions. If you feel you have hit a wall encountering painful depression and anxiety, and feel tied up in repetitive conflicts, you may need help examining the range of your emotions.

During the global health crisis, I am conducting sessions over the phone. I am a licensed psychologist offering psychotherapy to individuals and couples. I treat adults and adolescents. My approach is primarily psychoanalytic/psychodynamic though I use cognitive and behavioral techniques when appropriate. I have specialized training in the treatment of eating disorders, substance abuse/addictions and LGBTQ+ issues. Additional areas of specialization or interest include anxiety, depression, trauma, relationship problems, chronic medical conditions, disabilities, love and intimacy, parenting and identity confusion.

Do you find yourself playing out the same self sabotaging patterns and feel frustrated to break them? Do you have trouble in your relationships, wanting connection yet feeling lonely? Do you resort to alcohol or drugs and it's becoming a problem? Does it feel like parts of you are in conflict and out of your control? If you could figure it out logically you would have already. These patterns may feel mysterious to you but what if these parts of yourself have good intentions and are just stuck trying to help. In therapy we can break these painful patterns by healing the underlying issues and giving you freedom and peace inside.

I believe therapy is a gift that allows one's inner strength to emerge while our personal journey through life's experiences makes us who we are. My own journey has led me to my career as a therapist which allows me the honor and opportunity to work together with my clients to recognize their own strengths and limitations in achieving their goals. All this takes place within a strong, non-judgmental, therapeutic relationship that is built on empathy, trust, safety, and compassion. I have a calm, warm, relaxed style and believe in creating a safe space for you where compassion, support, and humour can live.

Hi! My name is Meghan Gallagher, and I am a Licensed Clinical Social Worker (LCSW) with over 15 years of experience. I am currently working via telehealth throughout New York State. I work with adults and specialize in anxiety, depression, stress, and loss. My holistic practice is client and strength-based focused, and I utilize a range of evidence-based interventions such as Cognitive Behavioral Therapy, Psychodynamic Therapy, and Mindfulness Interventions.

I'm a caring and direct psychologist with a specialty in sleep disorders, especially severe, chronic insomnia. I use Cognitive Behavioral Therapy for Insomnia (CBT-I) to help you to get the sleep your body needs. CBT-I is a rapid and effective treatment. In fact, 85% of clients who complete my CBT-I protocol reach their sleep goals in as little as 4-8 sessions. Good night insomnia. Stop letting your worries or your medications dictate your sleep. Let's work togethers to re-start your mind and your body's connection to sleep.

My objective is to support you on your journey to fulfillment, self-actualization, and over time, stability. Through a trauma-informed lens, I work with adult individuals experiencing a variety of social and emotional challenges. I have experience supporting clients with life transitions, anxiety, depression, grief, emerging adulthood, addiction, chronic illness, chronic pain, ADHD, suicidal ideation, family conflict, and relationship issues. In addition, I have a passion for working with the perinatal population including women undergoing a fertility journey, pregnancy, postpartum, or the transition to motherhood.

Thank you for visiting my page! I offer a mixture of talk therapy, hypnotherapy, EMDR, and Reiki. I take a holistic approach, see my work as a partnership, and believe that every person has the tools and wisdom within to be happy.

People often reach out with a range of concerns, including trauma, anxiety, depression, relationship concerns, addiction, eating disorders, career concerns, and the challenges of navigating life transitions. Whatever the specific issue, clients often share a common goal: to gain a deeper understanding of the issues they’re struggling with, to challenge and replace patterns of thought and behavior that are not serving them, and to learn helpful coping skills to manage stressors in healthy and productive ways. Ultimately, my clients frequently aspire to cultivate a life of fulfillment, authenticity, and peace.

If you've come here, you are in need of support, guidance and healing. In my practice, I work with people going through loss different types of losses, grief associated with those losses, as well as helping people to navigate life transitions (even positive changes can come with challenges). Never losing focus on the possibility of healing by finding meaning, I strive to provide hope, encouragement, occasional humor & steadfast support as you move toward healing and finding meaning in your life.

I believe the therapeutic process is a partnership, rooted in trust, and cultivated within a safe, supportive, and non-judgmental environment. I utilize techniques from a variety of treatment frameworks to meet each client's individual needs. Examples include attachment-oriented, person-centered and trauma-informed approaches, sensorimotor and somatic psychotherapy, CBT, DBT, and motivational interviewing. My work is grounded in empathy, authenticity, unconditional respect, and multicultural consciousness, and I always consider how the intersection of one’s personal identity, society, and culture impacts their daily experiences.

Therapy is about healing and self growth. It is about making decisions and achieving life goals. It is about bettering relationships and building meaningful ties. It's about working through, and living without the pain of loss, depression and anxiety. In an atmosphere of safety, trust and non-judgement, I will help you navigate those difficulties which foster anxiety, depression and confusion, recognizing the often, central role of trauma in such challenges. I will assist in the process of gaining insight, while making decisions which breed personal and professional success. I will help in cultivating and improving relationships.

With each of my clients, I cultivate a compassionate, non-judgmental, and supportive environment. I believe that the therapeutic relationship provides a safe space for identity exploration, so that you can more fully embody your truth in your day-to-day life. While a sense of progress is integral to the therapeutic journey, we will create a personalized understanding of what growth looks like for you, rather than settling for more prescriptive goals. As a relational therapist, I help people foster deeper understanding and self-awareness, overcome unhelpful and defeating patterns, and build self-esteem.